Therapists in Birmingham, AL

Photo of Ebone N Collins, Counselor in Birmingham, AL
Ebone N Collins
Counselor, MS, ALC, NCC
Verified Verified
Birmingham, AL 35222
With my clients, I incorporate play therapy, cognitive behavioral therapy, and reality therapy.
I have experience with a wide variety of children who suffer from depression, anxiety, self-esteem complications, sexual trauma, physical trauma, and bereavement. Most of my work consist of working with children and adolescents from various backgrounds, but I have experience working closely with families as well. Together we can work on identifying areas that could use the development of resiliency within yourself as well as your family in order to cope with life stressor or adversities. I am here to create a safe and positive space for you to explore, heal, and grow throughout the course of your journey.
With my clients, I incorporate play therapy, cognitive behavioral therapy, and reality therapy.
I have experience with a wide variety of children who suffer from depression, anxiety, self-esteem complications, sexual trauma, physical trauma, and bereavement. Most of my work consist of working with children and adolescents from various backgrounds, but I have experience working closely with families as well. Together we can work on identifying areas that could use the development of resiliency within yourself as well as your family in order to cope with life stressor or adversities. I am here to create a safe and positive space for you to explore, heal, and grow throughout the course of your journey.
(205) 463-5247 View (205) 463-5247
Photo of Rev. Dr. Tommie Watkins Jr, Clinical Social Work/Therapist in Birmingham, AL
Rev. Dr. Tommie Watkins Jr
Clinical Social Work/Therapist, PhD, LMSW, MDiv
Verified Verified
Birmingham, AL 35209
I also specialize in addressing spiritual, sexual, behavioral, mood, and general mental health issues as well as working with substance abuse, and recovery.
My ideal client is one that perhaps is dealing with feelings of fear, anger, envy, uncertainty, depression, perhaps amplified by strong religious convictions and spiritual uncertainty. They are particularly uncomfortable with being vulnerable often negligent in discussing feelings and issues of religion and spirituality, but will allow a few conversations to explore what their particular and specific issues and beliefs may be, including past traumas and sexual abuse issues. This client would be open to exploring their spirituality (not religion) as a means of developing and improving coping skills and spiritual strategies.
I also specialize in addressing spiritual, sexual, behavioral, mood, and general mental health issues as well as working with substance abuse, and recovery.
My ideal client is one that perhaps is dealing with feelings of fear, anger, envy, uncertainty, depression, perhaps amplified by strong religious convictions and spiritual uncertainty. They are particularly uncomfortable with being vulnerable often negligent in discussing feelings and issues of religion and spirituality, but will allow a few conversations to explore what their particular and specific issues and beliefs may be, including past traumas and sexual abuse issues. This client would be open to exploring their spirituality (not religion) as a means of developing and improving coping skills and spiritual strategies.
(205) 772-8080 View (205) 772-8080
Photo of Maggie Canter, Psychologist in Birmingham, AL
Maggie Canter
Psychologist, PhD
Verified Verified
1 Endorsed
Birmingham, AL 35213  (Online Only)
I am intensively trained in Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Trauma-Focused CBT (TF-CBT), Parent-Child Interaction Therapy (PCIT), and Supportive Parenting for Anxious Childhood Emotions (SPACE).
I am a licensed psychologist in New York and Alabama. I work with children, adolescents, emerging adults, and families. I specialize in treating ADHD and disruptive behavior disorders, early childhood behavior problems, anxiety disorders, and adjustment disorders. I offer individual and family therapy, parenting support, and diagnostic assessments. I am also available for consultations.
I am intensively trained in Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Trauma-Focused CBT (TF-CBT), Parent-Child Interaction Therapy (PCIT), and Supportive Parenting for Anxious Childhood Emotions (SPACE).
I am a licensed psychologist in New York and Alabama. I work with children, adolescents, emerging adults, and families. I specialize in treating ADHD and disruptive behavior disorders, early childhood behavior problems, anxiety disorders, and adjustment disorders. I offer individual and family therapy, parenting support, and diagnostic assessments. I am also available for consultations.
(929) 396-3287 View (929) 396-3287
Photo of Cheyenne H Harrison, Counselor in Birmingham, AL
Cheyenne H Harrison
Counselor, ALC, NBC-HWC
Verified Verified
Birmingham, AL 35226
Through using talk therapy, dialectical behavior therapy, and cognitive behavioral therapy I have helped many people to become confident in their abilities and life roles to become proactive in the obstacles they face.
Are you having a tough time navigating life changes or finding a way to your ideal wellness? As a certified health and wellness coach and counselor I am here to support and provide you with the necessary tools to reach your wellness goals and to help you build the confidence in your strengths. The approach I take to counseling is to meet people where they are in their journey to then walk with them down the path of achieving their goals.
Through using talk therapy, dialectical behavior therapy, and cognitive behavioral therapy I have helped many people to become confident in their abilities and life roles to become proactive in the obstacles they face.
Are you having a tough time navigating life changes or finding a way to your ideal wellness? As a certified health and wellness coach and counselor I am here to support and provide you with the necessary tools to reach your wellness goals and to help you build the confidence in your strengths. The approach I take to counseling is to meet people where they are in their journey to then walk with them down the path of achieving their goals.
(205) 236-0189 View (205) 236-0189
Photo of Frannie Hartley Horn, Counselor in Birmingham, AL
Frannie Hartley Horn
Counselor, MA, ALC, JD, NCC
Verified Verified
1 Endorsed
Birmingham, AL 35205
As humans, we navigate what can feel like an unsteady and confusing world. Life can be overwhelming. We may find ourselves in places where we need to make hard choices and manage difficult situations. As a counselor, my passion is for walking with clients through challenging times by using an integrated, person-centered therapeutic approach. Our process will be based on what works best for you, using techniques that include narrative therapy, cognitive behavioral therapy and solution-focused brief therapy. I pride myself on building strong relationships based on trust as we progress through the growth and recovery process.
As humans, we navigate what can feel like an unsteady and confusing world. Life can be overwhelming. We may find ourselves in places where we need to make hard choices and manage difficult situations. As a counselor, my passion is for walking with clients through challenging times by using an integrated, person-centered therapeutic approach. Our process will be based on what works best for you, using techniques that include narrative therapy, cognitive behavioral therapy and solution-focused brief therapy. I pride myself on building strong relationships based on trust as we progress through the growth and recovery process.
(205) 270-5302 View (205) 270-5302
Photo of Brittany Cockrum, Licensed Professional Counselor in Birmingham, AL
Brittany Cockrum
Licensed Professional Counselor, LPC, MA, NCC
Verified Verified
4 Endorsed
Birmingham, AL 35242
I have training in working with children and teens with behavioral and mood issues, parenting issues, trauma, and adjustment.
Thank you for taking a moment to consider me for your counseling needs! I'm a counselor that specializes in children and adolescents, but has a wide scope of experience, ranging from severe mental illness, to parenting, to women's empowerment, and grief. I believe that the best counseling experience is derived when a person feels empowered enough to challenge their own comfort zone and explore their vulnerability, and I actively work to be the counselor that a client can do that with.
I have training in working with children and teens with behavioral and mood issues, parenting issues, trauma, and adjustment.
Thank you for taking a moment to consider me for your counseling needs! I'm a counselor that specializes in children and adolescents, but has a wide scope of experience, ranging from severe mental illness, to parenting, to women's empowerment, and grief. I believe that the best counseling experience is derived when a person feels empowered enough to challenge their own comfort zone and explore their vulnerability, and I actively work to be the counselor that a client can do that with.
(205) 964-6114 View (205) 964-6114
Photo of Garrett Brent Irby, Licensed Professional Counselor in Birmingham, AL
Garrett Brent Irby
Licensed Professional Counselor, MDiv, LPC, CSAT, CPTT, EMDR
Verified Verified
4 Endorsed
Birmingham, AL 35213
Are you returning to the same behavior over and over despite the consequences? Obsessing over certain behaviors and compulsively acting on them? Maybe a loved one in your life struggling with an addiction? Reaching out for help can feel like the end of the rope. For many, it feels like a free fall. You can overcome all of these struggles. You need a guide. Congratulations for courageously taking this first step. Fearful, confused, think it will never get any better? Want some guidance? Since 2012 Garrett has provided counseling services to people who have deep desires for connection with others and peace with the world.
Are you returning to the same behavior over and over despite the consequences? Obsessing over certain behaviors and compulsively acting on them? Maybe a loved one in your life struggling with an addiction? Reaching out for help can feel like the end of the rope. For many, it feels like a free fall. You can overcome all of these struggles. You need a guide. Congratulations for courageously taking this first step. Fearful, confused, think it will never get any better? Want some guidance? Since 2012 Garrett has provided counseling services to people who have deep desires for connection with others and peace with the world.
(205) 509-2004 View (205) 509-2004
Photo of Lauren Kasi Freeman, Licensed Professional Counselor in Birmingham, AL
Lauren Kasi Freeman
Licensed Professional Counselor, MEd, LPC-S, NCC
Verified Verified
1 Endorsed
Birmingham, AL 35223
Life got you down? Trauma holding you back? Or are you looking for someone to listen? It's an honor to be a counselor and would love to help you navigate this crazy thing called life. I'm passionate about working with children, teenagers, young adults, and new mothers. I have experience working with all types of traumas and abuses, PTSD, foster care/adoption, divorce issues, behavioral issues, peer relationships, and Per/Postpartum Mood and Anxiety Disorders. If you're going through a hard time or know someone who is and could benefit from counseling, please call me today.
Life got you down? Trauma holding you back? Or are you looking for someone to listen? It's an honor to be a counselor and would love to help you navigate this crazy thing called life. I'm passionate about working with children, teenagers, young adults, and new mothers. I have experience working with all types of traumas and abuses, PTSD, foster care/adoption, divorce issues, behavioral issues, peer relationships, and Per/Postpartum Mood and Anxiety Disorders. If you're going through a hard time or know someone who is and could benefit from counseling, please call me today.
(256) 804-0641 View (256) 804-0641
Photo of Mind, Body & Heart Wellness Clinic, Licensed Professional Counselor in Birmingham, AL
Mind, Body & Heart Wellness Clinic
Licensed Professional Counselor, PhD, LPC, CST
Verified Verified
4 Endorsed
Birmingham, AL 35226
Just a sample of our therapists' treatment specialities include depression, anxiety, grief, LGBTQ population, sexual issues, ADHD, behavioral issues, PTSD/trauma, addictions, grief, Christian-centric, as well as pre-marital, marriage, divorce & co-parenting counseling.
At Mind, Body & Heart Wellness Clinic our shared goal is to provide an integrative approach to counseling that assists you in finding your optimal mental, emotional, spiritual, and sexual health. MBH Wellness is comprised of multiple licensed therapists who specialize in and are passionate about a wide range of mental health concerns. We addresses the relational, cognitive, emotional, sexual, physical, cultural, and socio-economic factors impacting your wellbeing. When you are paired with a therapist that fits your unique needs, positive change is a logical consequence!
Just a sample of our therapists' treatment specialities include depression, anxiety, grief, LGBTQ population, sexual issues, ADHD, behavioral issues, PTSD/trauma, addictions, grief, Christian-centric, as well as pre-marital, marriage, divorce & co-parenting counseling.
At Mind, Body & Heart Wellness Clinic our shared goal is to provide an integrative approach to counseling that assists you in finding your optimal mental, emotional, spiritual, and sexual health. MBH Wellness is comprised of multiple licensed therapists who specialize in and are passionate about a wide range of mental health concerns. We addresses the relational, cognitive, emotional, sexual, physical, cultural, and socio-economic factors impacting your wellbeing. When you are paired with a therapist that fits your unique needs, positive change is a logical consequence!
(205) 509-1811 View (205) 509-1811
Photo of Rhonna W Phillips Counseling & Therapy Srvcs, LLC, Licensed Professional Counselor in Birmingham, AL
Rhonna W Phillips Counseling & Therapy Srvcs, LLC
Licensed Professional Counselor, MA, LPC-S, LMFT, Collab, Mediati
Verified Verified
2 Endorsed
Birmingham, AL 35226
Teaching Behavior Mgt.
I have 35+ yrs experience. Clients know deep down what they need. My job is to help the person explore their thoughts and feelings & find their own direction for happier or healthier living. I respect a client's self direction & his/her readiness for change. I will explore, guide, probe, even challenge in a kind, gentle and respectful way. I am trained to provide Collaborative Practice/Mediated conflict resolutions; out of court, preserving the dignity of the individuals & relationships. Clients tell me I have a keen sense of understanding their perspectives, they feel respected, & I am greatly helpful to them.
Teaching Behavior Mgt.
I have 35+ yrs experience. Clients know deep down what they need. My job is to help the person explore their thoughts and feelings & find their own direction for happier or healthier living. I respect a client's self direction & his/her readiness for change. I will explore, guide, probe, even challenge in a kind, gentle and respectful way. I am trained to provide Collaborative Practice/Mediated conflict resolutions; out of court, preserving the dignity of the individuals & relationships. Clients tell me I have a keen sense of understanding their perspectives, they feel respected, & I am greatly helpful to them.
(205) 210-9996 View (205) 210-9996
Photo of Deirdre Crochen Rose, Licensed Professional Counselor in Birmingham, AL
Deirdre Crochen Rose
Licensed Professional Counselor, MA, EdS, LPC, NCC
Verified Verified
2 Endorsed
Birmingham, AL 35242
My twenty years of professional experience includes has afforded me the opportunity to work in diverse aspects and levels of the Behavioral and mental health arena.
Daily changes can make the journey through life transitions difficult at times. The pathway can be impeded with barriers and obstacles that create a sense of helplessness and hopelessness. I allow the client to freely acknowledge their need for help and allow the patient to accept the responsibility to take charge and conquer their circumstances. I will enable the client to develop the tools needed to make positive life adjustments.
My twenty years of professional experience includes has afforded me the opportunity to work in diverse aspects and levels of the Behavioral and mental health arena.
Daily changes can make the journey through life transitions difficult at times. The pathway can be impeded with barriers and obstacles that create a sense of helplessness and hopelessness. I allow the client to freely acknowledge their need for help and allow the patient to accept the responsibility to take charge and conquer their circumstances. I will enable the client to develop the tools needed to make positive life adjustments.
(205) 984-1945 View (205) 984-1945
Photo of Caroline Baker, Licensed Professional Counselor in Birmingham, AL
Caroline Baker
Licensed Professional Counselor, PhD, LPC
Verified Verified
Birmingham, AL 35209  (Online Only)
I am quite proficient in helping children and providing their parents new parenting strategies and behavioral modification systems that make home life much better.
My ideal client is one who is ready to talk about their difficulties and problems and accept therapeutic relationship building, unconditional positive regard, feedback and reframing. I enjoy working with clients across the life continuum starting at age 4.
I am quite proficient in helping children and providing their parents new parenting strategies and behavioral modification systems that make home life much better.
My ideal client is one who is ready to talk about their difficulties and problems and accept therapeutic relationship building, unconditional positive regard, feedback and reframing. I enjoy working with clients across the life continuum starting at age 4.
(205) 519-3873 View (205) 519-3873
Photo of Larry Prentice, Licensed Professional Counselor in Birmingham, AL
Larry Prentice
Licensed Professional Counselor, MS, LPC, CCTP
Verified Verified
Birmingham, AL 35209  (Online Only)
No matter the problem, I am here to help you navigate through life's difficulties and guide you to your own understanding. My therapeutic approach is quite eclectic. I have a variety of experience in depression, anxiety, anger management, ADHD, behavioral issues, relationship and family issues. I have worked with adults, children and adolescents. I have an extensive background with individual, group therapy and family therapy.
No matter the problem, I am here to help you navigate through life's difficulties and guide you to your own understanding. My therapeutic approach is quite eclectic. I have a variety of experience in depression, anxiety, anger management, ADHD, behavioral issues, relationship and family issues. I have worked with adults, children and adolescents. I have an extensive background with individual, group therapy and family therapy.
(256) 637-4054 View (256) 637-4054
Photo of Karen Marullo, MA, LPC, Licensed Professional Counselor in Birmingham, AL
Karen Marullo, MA, LPC
Licensed Professional Counselor, MA, LPC
Verified Verified
Birmingham, AL 35219
I am an individual and family therapist with over 30 years of experience in the field. I work with adults experiencing problems with depression, anxiety, marital and relationship issues, eating disorders, sexual abuse and post-traumatic stress disorder. I utilize integrative therapies that emphasize cognitive behavioral methods and mindfulness strategies. My mission is to assist individuals in gaining insight about pains of the past, develop clearer views of these problems and learn to incorporate more effective coping skills that lead to a healthier and more balanced life.
I am an individual and family therapist with over 30 years of experience in the field. I work with adults experiencing problems with depression, anxiety, marital and relationship issues, eating disorders, sexual abuse and post-traumatic stress disorder. I utilize integrative therapies that emphasize cognitive behavioral methods and mindfulness strategies. My mission is to assist individuals in gaining insight about pains of the past, develop clearer views of these problems and learn to incorporate more effective coping skills that lead to a healthier and more balanced life.
(205) 402-8540 View (205) 402-8540
Photo of Bass Assertive Solutions & Support, LLC, Clinical Social Work/Therapist in Birmingham, AL
Bass Assertive Solutions & Support, LLC
Clinical Social Work/Therapist, MSW, LICSW, PIP
Verified Verified
Birmingham, AL 35242
Typically, I utilize the Strengths Perspective, Empowerment Perspective, Trauma-Informed Cognitive Behavioral Therapy, and/or Behavior Modification to aid you in achieving your mental health and Treatment Plan goals.
As a mental health therapist, I provide a safe and pleasant environment for you to share your life's challenges. I believe in helping you realize your strengths and abilities to overcome these challenges. I assist you with processing and working through your troubles as well as equipping you with the knowledge and tools to combat your obstacles. Working together we will make positive changes in your life. Some of the areas I address are: depression; anxiety; physical, sexual, and emotional abuse; anger management; couple's counseling; sex therapy & concerns; PTSD; and ADHD. Telemental health therapy services are also available.
Typically, I utilize the Strengths Perspective, Empowerment Perspective, Trauma-Informed Cognitive Behavioral Therapy, and/or Behavior Modification to aid you in achieving your mental health and Treatment Plan goals.
As a mental health therapist, I provide a safe and pleasant environment for you to share your life's challenges. I believe in helping you realize your strengths and abilities to overcome these challenges. I assist you with processing and working through your troubles as well as equipping you with the knowledge and tools to combat your obstacles. Working together we will make positive changes in your life. Some of the areas I address are: depression; anxiety; physical, sexual, and emotional abuse; anger management; couple's counseling; sex therapy & concerns; PTSD; and ADHD. Telemental health therapy services are also available.
(205) 703-2877 View (205) 703-2877
Photo of Erica Johnson, Licensed Professional Counselor in Birmingham, AL
Erica Johnson
Licensed Professional Counselor, LPC, NCC
Verified Verified
Birmingham, AL 35205  (Online Only)
I use the following modalities: Cognitive Behavioral Therapy, Mindfulness Based Stress Reduction, and motivational interviewing.
Are you feeling stuck in a negative cycle of managing unrealistic expectations, struggling with low self-esteem, or battling anxiety & depression? Let's work together to cultivate the life you deserve. I am here to help you navigate life stressors, improve your coping strategies, and guide you along your journey towards self-acceptance.
I use the following modalities: Cognitive Behavioral Therapy, Mindfulness Based Stress Reduction, and motivational interviewing.
Are you feeling stuck in a negative cycle of managing unrealistic expectations, struggling with low self-esteem, or battling anxiety & depression? Let's work together to cultivate the life you deserve. I am here to help you navigate life stressors, improve your coping strategies, and guide you along your journey towards self-acceptance.
(205) 952-0705 View (205) 952-0705
Photo of Ryan Jackson, Counselor in Birmingham, AL
Ryan Jackson
Counselor, MA, ALC, NCC
Verified Verified
Birmingham, AL 35226
I integrate Motivational Interviewing (MI) with a variety of behavioral therapies such as Dialectical Behavior Therapy (DBT).
I am equipped to work with individuals who may have personality disorders, suicidal ideation, depression, and/or self-harm. However, I operate from the perspective that the client is the expert. It is my job to empower their autonomy, meaning, and hope already within them. As you color the room, I hope to make the space safe enough to make observations about your values, not mine. What is important to you? What does therapy look like to you? Let us accomplish the goals you already have set out, and discover new ones together.
I integrate Motivational Interviewing (MI) with a variety of behavioral therapies such as Dialectical Behavior Therapy (DBT).
I am equipped to work with individuals who may have personality disorders, suicidal ideation, depression, and/or self-harm. However, I operate from the perspective that the client is the expert. It is my job to empower their autonomy, meaning, and hope already within them. As you color the room, I hope to make the space safe enough to make observations about your values, not mine. What is important to you? What does therapy look like to you? Let us accomplish the goals you already have set out, and discover new ones together.
(205) 627-9606 View (205) 627-9606
Photo of Jessica D Kuklo, Pre-Licensed Professional in Birmingham, AL
Jessica D Kuklo
Pre-Licensed Professional, MA, ALC, NCC
Verified Verified
Birmingham, AL 35210
She is skilled in employing evidence-based therapeutic techniques tailored to meet the specific needs of her clients, including cognitive-behavioral th.
Jessica D. Kuklo is a dedicated and compassionate therapist specializing in PTSD, depression and anxiety. With years of experience in the field, she is deeply committed to helping individuals overcome the challenges associated with trauma, depression and anxiety. Jessica is committed to helping individuals achieve their emotional well-being and achieve personal growth. With a warm and empathetic approach, she creates a safe and non-judgmental space for clients to explore their thoughts, feelings, and experiences.
She is skilled in employing evidence-based therapeutic techniques tailored to meet the specific needs of her clients, including cognitive-behavioral th.
Jessica D. Kuklo is a dedicated and compassionate therapist specializing in PTSD, depression and anxiety. With years of experience in the field, she is deeply committed to helping individuals overcome the challenges associated with trauma, depression and anxiety. Jessica is committed to helping individuals achieve their emotional well-being and achieve personal growth. With a warm and empathetic approach, she creates a safe and non-judgmental space for clients to explore their thoughts, feelings, and experiences.
(205) 883-8510 View (205) 883-8510
Photo of Jennifer Reynolds, Licensed Professional Counselor in Birmingham, AL
Jennifer Reynolds
Licensed Professional Counselor, PhD, LPC-S, BC-TMH
Verified Verified
Birmingham, AL 35210
Are you looking for a unique, personal, laid-back, supportive, and comfortable environment? I provide talk therapy, cognitive behavioral therapy, and other therapies to assist you to reach your goals. Each person is different so the plan is to get to know YOU and develop a plan to give YOU the services that would work best for YOU. Over the past 15 years as a counselor, I have learned it is the counseling relationship that drives the change process. I utilize different approaches to assist working with children, adolescents, and adults. I love working with the person, not just the issues or hurdles that they are going through.
Are you looking for a unique, personal, laid-back, supportive, and comfortable environment? I provide talk therapy, cognitive behavioral therapy, and other therapies to assist you to reach your goals. Each person is different so the plan is to get to know YOU and develop a plan to give YOU the services that would work best for YOU. Over the past 15 years as a counselor, I have learned it is the counseling relationship that drives the change process. I utilize different approaches to assist working with children, adolescents, and adults. I love working with the person, not just the issues or hurdles that they are going through.
(205) 203-0815 View (205) 203-0815
Photo of Marisa Holland, Licensed Professional Counselor in Birmingham, AL
Marisa Holland
Licensed Professional Counselor, MEd, LPC-S, NCC, BC-TMH
Verified Verified
4 Endorsed
Birmingham, AL 35242
I have many years assisting children, adolescents, and adults in acquiring their own means of managing cognitive, psychiatric, behavioral, and social issues.
Update as of 4/19/24: Accepting potential slots for tweens, teens, or ladies looking for Saturday appointment with a recently added Counselor to the practice! Looking to change negative or challenging aspects of your life? Trauma, depression, anxiety, low self esteem, and recent life changes are just a few examples of daily ups and downs that everyone can struggle with from time to time. How to begin making any changes can be hard and/or overwhelming but you and I will work together to develop approaches that work to solve or manage these challenges.
I have many years assisting children, adolescents, and adults in acquiring their own means of managing cognitive, psychiatric, behavioral, and social issues.
Update as of 4/19/24: Accepting potential slots for tweens, teens, or ladies looking for Saturday appointment with a recently added Counselor to the practice! Looking to change negative or challenging aspects of your life? Trauma, depression, anxiety, low self esteem, and recent life changes are just a few examples of daily ups and downs that everyone can struggle with from time to time. How to begin making any changes can be hard and/or overwhelming but you and I will work together to develop approaches that work to solve or manage these challenges.
(844) 742-0190 View (844) 742-0190
Behavioral Issues Therapists

What happens in therapy for behavioral issues?

No matter the type of therapy, individuals form an alliance with the therapist; that connection is often therapeutic in itself, plus it becomes an instrument of change. Individuals learn to identify situations that are especially troublesome for them and acquire new patterns of thinking and behaving. In therapy for ADHD, one of the most common behavior issues for children, individuals learn how to improve frustration tolerance, control impulsivity, manage attentional focus, and gain skills of self-organisation.

What therapy types help with behavioral issues?

Many types of therapy have been found effective, each targeting one or more areas of dysfunction. Perhaps best-known and most widely tested is cognitive and behavioral therapy (CBT), in which individuals learn new behavioral strategies and curb reactivity to frustrating or distressing situations that trigger disruptive behaviour. Anger, anxiety, mood disorders, impulse control problems are commonly addressed in CBT. Family therapy or parent management training is often helpful to reduce parent-child conflict and behavioral difficulties at home.

How long does therapy last for behavioral issues?

Among popular approaches to treating behavioral concerns, CBT is considered a short-term therapy intended to be administered in 15 to 20 weekly sessions. Parent training in behavior management, often used when the underlying cause of behavior issues is ADHD in children under 12, usually occurs in weekly sessions for 8 to 16 weeks. When behavioral issues stem from persistent aggression or defiance, therapy may last for months, and usually targets both children and their parents.

How effective is therapy for behavior issues?

Studies show that therapy for behavior issues in children is highly effective and may prevent the development of antisocial behavior later in life. Family intervention—parent management training or family therapy, both of which involve parents and children together—is considered most effective, notably for children under age 12 who persistently engage in aggressive, defiant, rule-breaking or other disruptive behavior. Whether provided alone or in combination with medication, CBT is highly effective in helping people regulate their emotions, and for people with ADHD, it addresses impulsiveness, hyperactivity and attentional focus.