Photo of Helene Kroll, Clinical Social Work/Therapist in Bloomfield Hills, MI
Helene Kroll
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
Bloomfield Hills, MI 48302
My specialty is working with adolescents and adults with anxiety and depression, women and family issues ,and addiction.
Living life to its fullest involves developing a healthy daily lifestyle, and a self care plan with ways to nurture your body and mind. Applying a mind and body practice to our daily lives allows us the ability to cope better with stress, anxiety and depression. My goal working with you, is to develop a strong, trusting relationship, while guiding you through your journey. I will help you learn techniques to gain insight and strength for change.
My specialty is working with adolescents and adults with anxiety and depression, women and family issues ,and addiction.
Living life to its fullest involves developing a healthy daily lifestyle, and a self care plan with ways to nurture your body and mind. Applying a mind and body practice to our daily lives allows us the ability to cope better with stress, anxiety and depression. My goal working with you, is to develop a strong, trusting relationship, while guiding you through your journey. I will help you learn techniques to gain insight and strength for change.
(947) 600-4949 View (947) 600-4949
Photo of Danielle Deveson, Clinical Social Work/Therapist in Bloomfield Hills, MI
Danielle Deveson
Clinical Social Work/Therapist, LMSW
Verified Verified
Bloomfield Hills, MI 48304
My specialties include: interpersonal/relationship and communication issues, mood disorders, anxiety disorders, family conflict, grief and loss, peri-natal and post-partum depression and anxiety, life transitions and adjustments.
I have experience working individually with children, adolescents, and adults as well as families. I strive to connect with all of my clients on a deep authentic level while fostering a safe and supportive environment. People develop conscious and subconscious strategies of getting through difficult periods of their lives. Frequently, these strategies result in maladaptive behaviors, thought patterns, and interpersonal struggles. Through empathetic connections, nonjudgmental acceptance, and evidence based modalities, we can unearth long-standing behavior patterns or negative perceptions that may be holding you back from your goals.
My specialties include: interpersonal/relationship and communication issues, mood disorders, anxiety disorders, family conflict, grief and loss, peri-natal and post-partum depression and anxiety, life transitions and adjustments.
I have experience working individually with children, adolescents, and adults as well as families. I strive to connect with all of my clients on a deep authentic level while fostering a safe and supportive environment. People develop conscious and subconscious strategies of getting through difficult periods of their lives. Frequently, these strategies result in maladaptive behaviors, thought patterns, and interpersonal struggles. Through empathetic connections, nonjudgmental acceptance, and evidence based modalities, we can unearth long-standing behavior patterns or negative perceptions that may be holding you back from your goals.
(248) 744-6917 View (248) 744-6917
Photo of Sarah Levi, Clinical Social Work/Therapist in Bloomfield Hills, MI
Sarah Levi
Clinical Social Work/Therapist, LMSW, MSW, BSW
Verified Verified
Bloomfield Hills, MI 48302
Do you or your child have trouble concentrating, have feelings of Anxiety or Depression or struggling socially? I work with a wide range of emotional and behavioral issues providing services that are personalized for each person's individual needs. I work with children and adults of all ages, both male and female . I employ strengths-based, cognitive-behavioral and solution-focused therapeutic modalities to work with clients on a variety of areas of concern including anxiety, depression, family issues, ADD/ADHD, parenting, abuse/neglect, self-injury and other issues that affect children and adults.
Do you or your child have trouble concentrating, have feelings of Anxiety or Depression or struggling socially? I work with a wide range of emotional and behavioral issues providing services that are personalized for each person's individual needs. I work with children and adults of all ages, both male and female . I employ strengths-based, cognitive-behavioral and solution-focused therapeutic modalities to work with clients on a variety of areas of concern including anxiety, depression, family issues, ADD/ADHD, parenting, abuse/neglect, self-injury and other issues that affect children and adults.
(947) 800-5119 View (947) 800-5119
Photo of Karen Pierce, Licensed Professional Counselor in Bloomfield Hills, MI
Karen Pierce
Licensed Professional Counselor, PhD, LPC, CBIS, SAP, CAATS
Verified Verified
Bloomfield Hills, MI 48301
Waitlist for new clients
We treat you like family No judgement-Just support: Each patient is different so we use a individualized type of treatment specific to your needs. Don’t wait. Stop suffering alone. We are here 24/7. I try to treat in areas I have personally experienced. This way I TRULY I do understand. CONTACT ME: APPOINTMENT/RETURN CALL REQUEST: https://www.jotform.com/92193340647156
We treat you like family No judgement-Just support: Each patient is different so we use a individualized type of treatment specific to your needs. Don’t wait. Stop suffering alone. We are here 24/7. I try to treat in areas I have personally experienced. This way I TRULY I do understand. CONTACT ME: APPOINTMENT/RETURN CALL REQUEST: https://www.jotform.com/92193340647156
(248) 290-8280 View (248) 290-8280
Photo of Epiphanye Counseling Services, Counselor in Bloomfield Hills, MI
Epiphanye Counseling Services
Counselor, LPC, LMFT, NCC
Verified Verified
Bloomfield Hills, MI 48302  (Online Only)
I specialize in working with adults, children/youth, couple and family issues and couples and families impacted by special needs specifically, Autism Spectrum Disorder and substance abuse.
Life throws us curve balls that seems hard to recover, but when you have someone and somewhere to support and guide you through, those curve balls turn into steps toward healing, a new journey and thus, a new outcome. I help clients work through life difficulties and changes and help you achieve what's important to you. I understand the significance of providing quality service and meeting the needs of those who put their trust in me. Your counseling experience will fit your needs, whether this means meeting you where you are in life, making services affordable or receiving counseling services through video and telephone sessions.
I specialize in working with adults, children/youth, couple and family issues and couples and families impacted by special needs specifically, Autism Spectrum Disorder and substance abuse.
Life throws us curve balls that seems hard to recover, but when you have someone and somewhere to support and guide you through, those curve balls turn into steps toward healing, a new journey and thus, a new outcome. I help clients work through life difficulties and changes and help you achieve what's important to you. I understand the significance of providing quality service and meeting the needs of those who put their trust in me. Your counseling experience will fit your needs, whether this means meeting you where you are in life, making services affordable or receiving counseling services through video and telephone sessions.
(248) 440-7928 View (248) 440-7928
Photo of Steven C Clement, Counselor in Bloomfield Hills, MI
Steven C Clement
Counselor, MA, LPC, NCC
Verified Verified
Bloomfield Hills, MI 48304
If you are seeking change in your relationships, you have taken the first step. Seeking a counselor is a commitment to improving your relationships. I focus on clients' strengths by working collaboratively with individuals, couples, and families from a variety of backgrounds. My expertise is in treating relationship issues, specializing in couple's communication, life stressors, and resolving family conflicts. I address the dynamics between people to improve communication.
If you are seeking change in your relationships, you have taken the first step. Seeking a counselor is a commitment to improving your relationships. I focus on clients' strengths by working collaboratively with individuals, couples, and families from a variety of backgrounds. My expertise is in treating relationship issues, specializing in couple's communication, life stressors, and resolving family conflicts. I address the dynamics between people to improve communication.
(248) 283-4217 View (248) 283-4217
Photo of Mindful Consulting Services With Elizabeth Carr, Counselor in Bloomfield Hills, MI
Mindful Consulting Services With Elizabeth Carr
Counselor, MA, LPC, ACS
Verified Verified
1 Endorsed
Bloomfield Hills, MI 48302
Sometimes, confiding in family and friends might not suffice.
Are you feeling overwhelmed and seeking a therapist to guide you towards a better state of mind? Look no further. I specialize in helping clients grappling with worry, anxiety, or chronic stress. Based in Michigan, I offer individual and group supervision for Limited Licensed Counselors.
Sometimes, confiding in family and friends might not suffice.
Are you feeling overwhelmed and seeking a therapist to guide you towards a better state of mind? Look no further. I specialize in helping clients grappling with worry, anxiety, or chronic stress. Based in Michigan, I offer individual and group supervision for Limited Licensed Counselors.
(248) 617-8656 View (248) 617-8656
Photo of Candice Haines, Licensed Professional Counselor in Bloomfield Hills, MI
Candice Haines
Licensed Professional Counselor, LPC, LCPC
Verified Verified
Bloomfield Hills, MI 48302
I currently work with children, teens, and adults in individual, couple, and family therapy to address symptoms related to depression, anxiety, trauma, ADHD/ADD, OCD, sleep issues, anger control/frustration tolerance, self-harm, elimination disorders, grief, relationship issues, and disruptive, impulse control and conduct disorders via CBT, DBT, and ACT.
I believe in a client-centered approach to meet you where you are in your journey. I seek to identify what motivates you and what you’d like to achieve to help you reach your desired goals. Together we will uncover your strengths, find your inner voice, and discover your unique characteristics and values to determine your path forward. You will be empowered to find who and what is important to you and address the thoughts, feelings, and behaviors that serve as a barrier to being present in your day to day life. Through insight and willingness to activate behavioral change you will see what is within your control with clarity.
I currently work with children, teens, and adults in individual, couple, and family therapy to address symptoms related to depression, anxiety, trauma, ADHD/ADD, OCD, sleep issues, anger control/frustration tolerance, self-harm, elimination disorders, grief, relationship issues, and disruptive, impulse control and conduct disorders via CBT, DBT, and ACT.
I believe in a client-centered approach to meet you where you are in your journey. I seek to identify what motivates you and what you’d like to achieve to help you reach your desired goals. Together we will uncover your strengths, find your inner voice, and discover your unique characteristics and values to determine your path forward. You will be empowered to find who and what is important to you and address the thoughts, feelings, and behaviors that serve as a barrier to being present in your day to day life. Through insight and willingness to activate behavioral change you will see what is within your control with clarity.
(248) 985-8150 View (248) 985-8150
Photo of Dakarai Rogers, Marriage & Family Therapist Associate in Bloomfield Hills, MI
Dakarai Rogers
Marriage & Family Therapist Associate, MS, LLMFT
Verified Verified
Bloomfield Hills, MI 48302
I am a trained marriage and family therapist. I serve a variety of clients. I have been successful with guiding couples through communication, infidelity, intimacy challenges and more. I counsel families towards stabilization and harmony through helping manage parenting, teen and adolescent problems. I provide counsel to individuals with an array of issues such as anxiety, depression, feeling stuck, etc...
I am a trained marriage and family therapist. I serve a variety of clients. I have been successful with guiding couples through communication, infidelity, intimacy challenges and more. I counsel families towards stabilization and harmony through helping manage parenting, teen and adolescent problems. I provide counsel to individuals with an array of issues such as anxiety, depression, feeling stuck, etc...
(248) 923-4660 View (248) 923-4660
Photo of Karen T Davis, Limited Licensed Psychologist in Bloomfield Hills, MI
Karen T Davis
Limited Licensed Psychologist, MA, MPA, LLP
Not Verified Not Verified
Bloomfield Hills, MI 48304
Karen Davis is a psychotherapist specializing in individual, couples and family therapy and maintains a private practice in Bloomfield Hills, Michigan. With over 18 years experience as a psychotherapist, she is currently serving as private practitioner working with a broad spectrum of clients. Among her areas of expertise are anxiety, depression, and addiction. Karen is an interactive, solution-focused therapist. Her therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. She integrates complementary methodologies and techniques to offer a highly personalized approach tailored to each client.
Karen Davis is a psychotherapist specializing in individual, couples and family therapy and maintains a private practice in Bloomfield Hills, Michigan. With over 18 years experience as a psychotherapist, she is currently serving as private practitioner working with a broad spectrum of clients. Among her areas of expertise are anxiety, depression, and addiction. Karen is an interactive, solution-focused therapist. Her therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. She integrates complementary methodologies and techniques to offer a highly personalized approach tailored to each client.
(248) 997-4237 View (248) 997-4237
Photo of Kari Coburn, Psychologist in Bloomfield Hills, MI
Kari Coburn
Psychologist, PhD, LP
Verified Verified
Bloomfield Hills, MI 48302  (Online Only)
Issues may include but are not limited to depression, anxiety, women's health and well-being, coping skills, support, relationship issues, family conflict, role conflict, parenting issues, loss and grief, self-esteem, adjustment, and life transitions.
I believe therapy is about working together as a team and using our conversations to help you achieve clarity, to develop and strengthen your coping skills, and to help you move forward in a positive direction with life. I am results-oriented, and it would be my privilege and pleasure to help you work through whatever is keeping you from a truly happy and productive life.
Issues may include but are not limited to depression, anxiety, women's health and well-being, coping skills, support, relationship issues, family conflict, role conflict, parenting issues, loss and grief, self-esteem, adjustment, and life transitions.
I believe therapy is about working together as a team and using our conversations to help you achieve clarity, to develop and strengthen your coping skills, and to help you move forward in a positive direction with life. I am results-oriented, and it would be my privilege and pleasure to help you work through whatever is keeping you from a truly happy and productive life.
(248) 440-7934 x14 View (248) 440-7934 x14
Photo of Shatina Marks, Clinical Social Work/Therapist in Bloomfield Hills, MI
Shatina Marks
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Bloomfield Hills, MI 48304  (Online Only)
Are you constantly worrying or feeling anxious? Does it feel like you’re just existing and not living your best life? Are you struggling within your relationships (family, friends, significant other/spouse)? You know that feeling? That gut feeling that lets us know something needs to change. That feeling is what lead you here. The Best Me Counseling Services, LLC is a private practice that provides a safe space to explore thoughts and feelings without judgement. You have been doing your best, and we can work together to create new standards of what your best looks like. My belief is we are constantly evolving and learning.
Are you constantly worrying or feeling anxious? Does it feel like you’re just existing and not living your best life? Are you struggling within your relationships (family, friends, significant other/spouse)? You know that feeling? That gut feeling that lets us know something needs to change. That feeling is what lead you here. The Best Me Counseling Services, LLC is a private practice that provides a safe space to explore thoughts and feelings without judgement. You have been doing your best, and we can work together to create new standards of what your best looks like. My belief is we are constantly evolving and learning.
(810) 428-0694 View (810) 428-0694
Photo of Lindsay LaBoda, Clinical Social Work/Therapist in Bloomfield Hills, MI
Lindsay LaBoda
Clinical Social Work/Therapist, LMSW
Verified Verified
Bloomfield Hills, MI 48302
Over the past 13 years I have worked with children, families and adults presenting with experiences including ADHD, anxiety, trauma/loss, autism spectrum disorders, behavioral issues within home/school, changes in family dynamics and many more.
As a Licensed Clinical Social Worker, my focus is to help provide support for individuals, children and families in a nurturing and empathic environment. My goal is to create a safe and comfortable space in which you are in control of your own goals in treatment. I encourage an open therapeutic relationship to help individuals, parents or children feel emotionally supported and able to genuinely express themselves. I work to provide individuals and families with the tools to effectively move toward a positive change.
Over the past 13 years I have worked with children, families and adults presenting with experiences including ADHD, anxiety, trauma/loss, autism spectrum disorders, behavioral issues within home/school, changes in family dynamics and many more.
As a Licensed Clinical Social Worker, my focus is to help provide support for individuals, children and families in a nurturing and empathic environment. My goal is to create a safe and comfortable space in which you are in control of your own goals in treatment. I encourage an open therapeutic relationship to help individuals, parents or children feel emotionally supported and able to genuinely express themselves. I work to provide individuals and families with the tools to effectively move toward a positive change.
(248) 997-4392 View (248) 997-4392
Photo of Ashley E. Drogs, Clinical Social Work/Therapist in Bloomfield Hills, MI
Ashley E. Drogs
Clinical Social Work/Therapist, LCSW, MA, BA
Verified Verified
Bloomfield Hills, MI 48301
Ashley Drogs is a clinical therapist who specializes in individual and family therapy. With 6 years of experience as a therapist, she is currently working in metro detroit, Michigan. Among her areas of expertise are anxiety, depression, narcissistic abuse, borderline personality disorder, OCD, trauma focused therapy, and teenage anxiety. Ashley is an interactive, solution-focused clinician. Her therapeutic approach is to provide support and clinical feedback to help clients effectively navigate life’s challenges. She integrates complementary methodologies and techniques to offer a highly personalized approach tailored to each client
Ashley Drogs is a clinical therapist who specializes in individual and family therapy. With 6 years of experience as a therapist, she is currently working in metro detroit, Michigan. Among her areas of expertise are anxiety, depression, narcissistic abuse, borderline personality disorder, OCD, trauma focused therapy, and teenage anxiety. Ashley is an interactive, solution-focused clinician. Her therapeutic approach is to provide support and clinical feedback to help clients effectively navigate life’s challenges. She integrates complementary methodologies and techniques to offer a highly personalized approach tailored to each client
(248) 306-8930 View (248) 306-8930
Photo of Oakland Psychological Clinic, Limited Licensed Psychologist in Bloomfield Hills, MI
Oakland Psychological Clinic
Limited Licensed Psychologist
Verified Verified
Bloomfield Hills, MI 48302
Oakland Psychological has been helping those struggling for more than 3 decades. We have over 90 therapists and multiple psychiatrists ready to help you in 8 convenient locations. You will feel comfortable sharing your life in our beautiful, private offices with exceptional trained, seasoned professionals specializing in a variety of mental health and substance use issues. In addition to individual and family services, we are a full service psychological center including psychological evaluations, group therapy opportunities, and an intensive outpatient program for those struggling with substance abuse.
Oakland Psychological has been helping those struggling for more than 3 decades. We have over 90 therapists and multiple psychiatrists ready to help you in 8 convenient locations. You will feel comfortable sharing your life in our beautiful, private offices with exceptional trained, seasoned professionals specializing in a variety of mental health and substance use issues. In addition to individual and family services, we are a full service psychological center including psychological evaluations, group therapy opportunities, and an intensive outpatient program for those struggling with substance abuse.
(248) 215-0809 View (248) 215-0809
Photo of Lilly Jacobson, Psychologist in Bloomfield Hills, MI
Lilly Jacobson
Psychologist, PhD, LP
Verified Verified
Bloomfield Hills, MI 48301
I believe in drawing upon the strengths and resilience of my patients, and using collaboration with family and/or schools to enhance treatment outcomes.
As a clinical psychologist, I use evidence-based practices to empower and assist patients to reach their personalized goals. I work with individuals of all ages who are facing challenges to their well-being due to stress, depression, anxiety, OCD, trauma, ADHD, adjustment issues and life transitions. I provide concrete tools to improve coping skills, self-compassion, and self-acceptance. I have specialized training and extensive experience with children and adolescents, having worked as a psychotherapist and researcher at Children’s Hospital of Michigan for more than 10 years.
I believe in drawing upon the strengths and resilience of my patients, and using collaboration with family and/or schools to enhance treatment outcomes.
As a clinical psychologist, I use evidence-based practices to empower and assist patients to reach their personalized goals. I work with individuals of all ages who are facing challenges to their well-being due to stress, depression, anxiety, OCD, trauma, ADHD, adjustment issues and life transitions. I provide concrete tools to improve coping skills, self-compassion, and self-acceptance. I have specialized training and extensive experience with children and adolescents, having worked as a psychotherapist and researcher at Children’s Hospital of Michigan for more than 10 years.
(248) 422-1632 View (248) 422-1632
Photo of Reflections Child & Family Therapeutic Group, Clinical Social Work/Therapist in Bloomfield Hills, MI
Reflections Child & Family Therapeutic Group
Clinical Social Work/Therapist
Verified Verified
Bloomfield Hills, MI 48302
At Reflections Child & Family Therapeutic Group, our priority is supporting children, parents, and families in achieving and maintaining a high quality of life and strengthening relationships. Our therapists have extensive training to specialize in working with the wide variety of issues and challenges facing families today. Our goal is to provide a supportive environment where change can be made possible. We hope to meet you soon!
At Reflections Child & Family Therapeutic Group, our priority is supporting children, parents, and families in achieving and maintaining a high quality of life and strengthening relationships. Our therapists have extensive training to specialize in working with the wide variety of issues and challenges facing families today. Our goal is to provide a supportive environment where change can be made possible. We hope to meet you soon!
(248) 513-8403 View (248) 513-8403
Photo of Kendal Clinic, Marriage & Family Therapist in Bloomfield Hills, MI
Kendal Clinic
Marriage & Family Therapist, PhD, LMFT
Verified Verified
6 Endorsed
Bloomfield Hills, MI 48302
Our areas of specialization include: individual therapy for adults, teens, and children (with parent involvement throughout), couples/family therapy and medication management for patients 6 years old and older.
The Kendal Clinic is a mental wellness practice that is a little different. We are committed to crafting a solution that is perfect for you and your family. We give our patients our attention, our hearts and our knowledge and expertise in an ever-changing formula that is as unique as each one of our clients. We are committed to helping infants, children, teens, adults, and families thrive in today’s difficult world through psychotherapy and medication management.
Our areas of specialization include: individual therapy for adults, teens, and children (with parent involvement throughout), couples/family therapy and medication management for patients 6 years old and older.
The Kendal Clinic is a mental wellness practice that is a little different. We are committed to crafting a solution that is perfect for you and your family. We give our patients our attention, our hearts and our knowledge and expertise in an ever-changing formula that is as unique as each one of our clients. We are committed to helping infants, children, teens, adults, and families thrive in today’s difficult world through psychotherapy and medication management.
(248) 716-5392 View (248) 716-5392
Photo of Samantha Cleaver, Clinical Social Work/Therapist in Bloomfield Hills, MI
Samantha Cleaver
Clinical Social Work/Therapist, LLMSW
Verified Verified
10 Endorsed
Bloomfield Hills, MI 48304
Let me be that person for you and your family.
Childhood & adolescence is hard sometimes, & it can be even harder to find someone to talk to about everyday issues like problems with friends, anxiety, depression, or any other negative emotion. These emotions, if kept deep down, can be overwhelming and release in different ways like anger, negative self talk, or something more intense. Let's work together to slowly allow those feelings to release in a secure, safe, and friendly environment.
Let me be that person for you and your family.
Childhood & adolescence is hard sometimes, & it can be even harder to find someone to talk to about everyday issues like problems with friends, anxiety, depression, or any other negative emotion. These emotions, if kept deep down, can be overwhelming and release in different ways like anger, negative self talk, or something more intense. Let's work together to slowly allow those feelings to release in a secure, safe, and friendly environment.
(248) 970-9997 View (248) 970-9997
Photo of Marcie M Wagner, Limited Licensed Psychologist in Bloomfield Hills, MI
Marcie M Wagner
Limited Licensed Psychologist, MA, LLP, PLLC
Verified Verified
Bloomfield Hills, MI 48304
I am also a certified family life coach from Seattle Pacific University, I believe pairing psychotherapy and life coaching will get you the results you wish to see in your life sooner! I work with the psychology of the family of origin while creating the healthier, stronger self, eventually.
Hi! I am Marcie Wagner, a Humanistic, Holistic Psychotherapist. I treat the WHOLE person, MBS... mind, body and spirit. I have been practicing for 20 years and have found the holistic approach to psychotherapy to be the most effective, successful way to treat psychological/emotional discomfort. I teach mindfulness meditation and prayanama (breath work) to my clients to help calm their central nervous system, creating more peace and calm in their lives. I will teach you practictal tactics to STAY in the driver seat of your own life!
I am also a certified family life coach from Seattle Pacific University, I believe pairing psychotherapy and life coaching will get you the results you wish to see in your life sooner! I work with the psychology of the family of origin while creating the healthier, stronger self, eventually.
Hi! I am Marcie Wagner, a Humanistic, Holistic Psychotherapist. I treat the WHOLE person, MBS... mind, body and spirit. I have been practicing for 20 years and have found the holistic approach to psychotherapy to be the most effective, successful way to treat psychological/emotional discomfort. I teach mindfulness meditation and prayanama (breath work) to my clients to help calm their central nervous system, creating more peace and calm in their lives. I will teach you practictal tactics to STAY in the driver seat of your own life!
(248) 963-1792 View (248) 963-1792

See more therapy options for Bloomfield Hills

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.