Mindfulness-Based (MBCT) Therapists in Bluefield, WV

Photo of The Gibson Counseling Center, Licensed Professional Counselor in Bluefield, WV
The Gibson Counseling Center
Licensed Professional Counselor, EdD, MS/MA, LPC/NCC
Verified Verified
Bluefield, WV 24701
The Mission of the Gibson Counseling Center, PLLC is to strive to be an outstanding private practice providing therapeutic care and treatment of the highest standards, searching for new knowledge to promote mental health.
The Mission of the Gibson Counseling Center, PLLC is to strive to be an outstanding private practice providing therapeutic care and treatment of the highest standards, searching for new knowledge to promote mental health.
(304) 487-9996 View (304) 487-9996

More Therapists Nearby

Photo of Emily Garrod, Psychologist in Bluefield, WV
Emily Garrod
Psychologist, PhD
Verified Verified
Princeton, WV 24740  (Online Only)
I am a New York State-licensed Psychologist and a Certified Interpersonal Psychoanalyst. During more than 20 years of counseling, I have developed a unique blend of Interpersonal psychoanalytic, cognitive-behavioral and mind-body awareness promoting techniques to help patients achieve creative, professional and relational goals, and reduce anxiety and depression. All of us, through adapting to childhood experience, develop limiting fears and blind spots. I can help you to identify blocks to happiness, intimacy and serenity, and to develop new, more satisfying behaviors.
I am a New York State-licensed Psychologist and a Certified Interpersonal Psychoanalyst. During more than 20 years of counseling, I have developed a unique blend of Interpersonal psychoanalytic, cognitive-behavioral and mind-body awareness promoting techniques to help patients achieve creative, professional and relational goals, and reduce anxiety and depression. All of us, through adapting to childhood experience, develop limiting fears and blind spots. I can help you to identify blocks to happiness, intimacy and serenity, and to develop new, more satisfying behaviors.
(646) 606-3822 View (646) 606-3822

Online Therapists

Photo of Amy Williams Wellness, Licensed Professional Counselor in Bluefield, WV
Amy Williams Wellness
Licensed Professional Counselor, MA, LCMHC, LPC, RYT-200, EAT
Verified Verified
1 Endorsed
Charleston, WV 25311  (Online Only)
I continue to update my training so I can share the most helpful tools and practices with you: the Emotional Freedom Technique, The Artist's Way, Mindfulness Based Stress Reduction, and Trauma Informed Expressive Art Therapy.
I work with highly sensitive, empathic individuals - creatives, therapists, teachers, social activists and healers. If you want to heal family of origin or painful childhood memories OR you seek better communication and coping skills > Let's start! Sessions include safe space, skillful questions, and a CBT approach - along with mindfulness, creativity, and nature-based practices. Each session begins with a short breath practice (optional). I have committed to my own learning/healing and helping others for 25 years. Sessions also include solution-focused steps & homework. I would love to support you in creating a life you love.
I continue to update my training so I can share the most helpful tools and practices with you: the Emotional Freedom Technique, The Artist's Way, Mindfulness Based Stress Reduction, and Trauma Informed Expressive Art Therapy.
I work with highly sensitive, empathic individuals - creatives, therapists, teachers, social activists and healers. If you want to heal family of origin or painful childhood memories OR you seek better communication and coping skills > Let's start! Sessions include safe space, skillful questions, and a CBT approach - along with mindfulness, creativity, and nature-based practices. Each session begins with a short breath practice (optional). I have committed to my own learning/healing and helping others for 25 years. Sessions also include solution-focused steps & homework. I would love to support you in creating a life you love.
(704) 350-2929 View (704) 350-2929
Photo of Kristen Copenhaver, Clinical Social Work/Therapist in Bluefield, WV
Kristen Copenhaver
Clinical Social Work/Therapist, LGSW
Verified Verified
Lewisburg, WV 24901
I specialize in providing therapy for children, teenagers, adults, and families, focusing on trauma therapy, EMDR, CBT, and mindfulness-based methods.
Life's challenges can feel overwhelming. When even getting out of bed feels like a struggle and it seems like nobody truly understands your struggles, it can be isolating. However, I'm here to assure you that you're not alone. I will partner with you to help restore your capacity to thrive by engaging your strengths, processing difficult emotions, and fostering a supportive environment for your personal growth and well-being. Together, we'll navigate challenges and celebrate successes, paving the way for a more fulfilling life.
I specialize in providing therapy for children, teenagers, adults, and families, focusing on trauma therapy, EMDR, CBT, and mindfulness-based methods.
Life's challenges can feel overwhelming. When even getting out of bed feels like a struggle and it seems like nobody truly understands your struggles, it can be isolating. However, I'm here to assure you that you're not alone. I will partner with you to help restore your capacity to thrive by engaging your strengths, processing difficult emotions, and fostering a supportive environment for your personal growth and well-being. Together, we'll navigate challenges and celebrate successes, paving the way for a more fulfilling life.
(304) 316-6612 View (304) 316-6612
Photo of Leah Deal, Licensed Professional Counselor in Bluefield, WV
Leah Deal
Licensed Professional Counselor, MA, LPC
Verified Verified
Hinton, WV 25951
I am trained in various therapy modalities, which include CBT, TF-CBT, Motivational Interviewing, mindfulness, and others.
I strive to serve people who feel unworthy, hopeless, or stuck. People who want to create positive change and are willing to co-create that by taking it one step at a time. I believe that anyone is capable of creating realistic, healthy goals that will increase their sense of wellbeing in their everyday life.
I am trained in various therapy modalities, which include CBT, TF-CBT, Motivational Interviewing, mindfulness, and others.
I strive to serve people who feel unworthy, hopeless, or stuck. People who want to create positive change and are willing to co-create that by taking it one step at a time. I believe that anyone is capable of creating realistic, healthy goals that will increase their sense of wellbeing in their everyday life.
(304) 513-4536 View (304) 513-4536
Photo of the Well, PLLC, Clinical Social Work/Therapist in Bluefield, WV
the Well, PLLC
Clinical Social Work/Therapist
Verified Verified
Charleston, WV 25301
To contact us, visit our webpage (www.thewellwestvirginia.com). The Well is a small practice with two therapists. We are Emily Chilko and Tia Lasporgara. ​We ​are united by our professional values (service, diversity, equity + inclusion, and seeing the dignity in worth in every person​). Emily has a background in the treatment of addictions and is currently specializing in treating PTSD with a therapy model called IFS (tinyurl.com/4zhh27yw). Her style is authentic and playful. Emily sees adults with histories of stressful experiences who now have internal discomfort (anger, guilt, feeling out of control, etc).
To contact us, visit our webpage (www.thewellwestvirginia.com). The Well is a small practice with two therapists. We are Emily Chilko and Tia Lasporgara. ​We ​are united by our professional values (service, diversity, equity + inclusion, and seeing the dignity in worth in every person​). Emily has a background in the treatment of addictions and is currently specializing in treating PTSD with a therapy model called IFS (tinyurl.com/4zhh27yw). Her style is authentic and playful. Emily sees adults with histories of stressful experiences who now have internal discomfort (anger, guilt, feeling out of control, etc).
Photo of Appalachian Life Enrichment Counseling Center, Licensed Professional Counselor in Bluefield, WV
Appalachian Life Enrichment Counseling Center
Licensed Professional Counselor
Verified Verified
2 Endorsed
Huntington, WV 25701
Now in Morgantown! Therapy is a place to pause, reflect on what you are seeking in life and explore the barriers preventing you from taking that next step in your journey. Life changes or chronic situations can throw us off course, leaving us to feel out of sync, confused, & disconnected from life. Whether you are looking to reconnect, find purpose, learn new coping skills, process trauma or loss, manage anxiety, deal with shame or make a life changing decision, therapy can be a safe place to discover the power you have within yourself to design your own solutions & find new ways to navigate challenging situations. Multisites!
Now in Morgantown! Therapy is a place to pause, reflect on what you are seeking in life and explore the barriers preventing you from taking that next step in your journey. Life changes or chronic situations can throw us off course, leaving us to feel out of sync, confused, & disconnected from life. Whether you are looking to reconnect, find purpose, learn new coping skills, process trauma or loss, manage anxiety, deal with shame or make a life changing decision, therapy can be a safe place to discover the power you have within yourself to design your own solutions & find new ways to navigate challenging situations. Multisites!
(304) 467-4175 View (304) 467-4175
Photo of Stephanie Majetich, Clinical Social Work/Therapist in Bluefield, WV
Stephanie Majetich
Clinical Social Work/Therapist, LCSW, RPT
Verified Verified
1 Endorsed
South Charleston, WV 25303
Waitlist for new clients
Does your child struggle with self esteem? Anxiety? Depression? Does your child struggle to communicate their feelings? Do they often put themselves down? Have outbursts of anger or aggression? Do they struggle when knowing how to calm themselves down? If you answered yes to any of those questions, then you have come to the right place. Play Therapy is a great place to start! Play Therapy uses play to build connection and establish a positive relationship. Once this has been achieved, a child can begin to identify their issues though play and begin healing.
Does your child struggle with self esteem? Anxiety? Depression? Does your child struggle to communicate their feelings? Do they often put themselves down? Have outbursts of anger or aggression? Do they struggle when knowing how to calm themselves down? If you answered yes to any of those questions, then you have come to the right place. Play Therapy is a great place to start! Play Therapy uses play to build connection and establish a positive relationship. Once this has been achieved, a child can begin to identify their issues though play and begin healing.
(304) 507-3601 View (304) 507-3601
Photo of Dr. Laurie C Covington, Counselor in Bluefield, WV
Dr. Laurie C Covington
Counselor, PsyD, LPC, NCC
Verified Verified
Charleston, WV 25301
Deciding to start therapy is not always easy. It takes courage, commitment and a desire to make a positive difference in your life. If you have decided you are ready to make lasting changes in your life then finding a therapist is your next step. How do you choose the right therapist for you? If you are looking for someone who will listen to you unconditionally, without judgment, who shows empathy regarding your situation, who is easy to talk with and provides a space where you can feel safe, then I might be the therapist for you.
Deciding to start therapy is not always easy. It takes courage, commitment and a desire to make a positive difference in your life. If you have decided you are ready to make lasting changes in your life then finding a therapist is your next step. How do you choose the right therapist for you? If you are looking for someone who will listen to you unconditionally, without judgment, who shows empathy regarding your situation, who is easy to talk with and provides a space where you can feel safe, then I might be the therapist for you.
(304) 937-0533 View (304) 937-0533
Photo of Ascension Recovery Services, Counselor in Bluefield, WV
Ascension Recovery Services
Counselor
Not Verified Not Verified
Charleston, WV 25304
Have a family member struggling with addiction? Our team of intervention professionals have decades of experience and are extremely proud Ascension's interventions having over a 96% success rate. We find the most appropriate treatment center for your loved one and will negotiate any out of pocket costs on your behalf to keep costs to a minimum. We don't just get your loved one into treatment; we work with the entire family system during the person of concern's inpatient stay so that the family can begin to heal and develop healthy boundaries. Call us today!
Have a family member struggling with addiction? Our team of intervention professionals have decades of experience and are extremely proud Ascension's interventions having over a 96% success rate. We find the most appropriate treatment center for your loved one and will negotiate any out of pocket costs on your behalf to keep costs to a minimum. We don't just get your loved one into treatment; we work with the entire family system during the person of concern's inpatient stay so that the family can begin to heal and develop healthy boundaries. Call us today!
(304) 621-9306 View (304) 621-9306
Photo of Alexandria J Dawson, Clinical Social Work/Therapist in Bluefield, WV
Alexandria J Dawson
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Nitro, WV 25143
I'm Alexandria (Ali) Dawson, and I'm a part of Dawson Counseling Services, LLC. I'm a licensed independent clinical social worker, and I specialize in working with young adult/adult women.
I'm Alexandria (Ali) Dawson, and I'm a part of Dawson Counseling Services, LLC. I'm a licensed independent clinical social worker, and I specialize in working with young adult/adult women.
(304) 903-6659 View (304) 903-6659
Photo of Susan Armentrout, Licensed Professional Counselor in Bluefield, WV
Susan Armentrout
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Beaver, WV 25813
Please contact KPCC Counseling for scheduling and let the front desk know you're interested in seeing Susan Armentrout. They will take your information and send it my way and I'll get in touch with you. I am a Licensed Professional Counselor and have been practicing for over 13 years, providing excellence in care, using evidence-based counseling with my clients. I am a strong believer in working collaboratively with my clients to help them reach their goals and to join them in their journey of writing their story of success and healing.
Please contact KPCC Counseling for scheduling and let the front desk know you're interested in seeing Susan Armentrout. They will take your information and send it my way and I'll get in touch with you. I am a Licensed Professional Counselor and have been practicing for over 13 years, providing excellence in care, using evidence-based counseling with my clients. I am a strong believer in working collaboratively with my clients to help them reach their goals and to join them in their journey of writing their story of success and healing.
(304) 316-6430 View (304) 316-6430
Photo of Ben Redmond, Licensed Professional Counselor in Bluefield, WV
Ben Redmond
Licensed Professional Counselor, MA, LPC
Verified Verified
Charleston, WV 25301
Do you feel stuck? Stuck in your life, your past, your anxiety, depression, anger, apathy, overwhelm, grief, or PTSD? Life is a challenging journey. As a man, it's hard to seek help or express vulnerability, but you don't have to carry the weight of your struggles alone. I'm here to provide a safe, non-judgmental space where you can find the support and guidance to fix the problem. If you fully invest in this process, expect to feel lighter, more effective, efficient, powerful, and clear about where you want to go and what you want to do with your life and/or parenthood. While I specialize in men, I love serving people of all kinds.
Do you feel stuck? Stuck in your life, your past, your anxiety, depression, anger, apathy, overwhelm, grief, or PTSD? Life is a challenging journey. As a man, it's hard to seek help or express vulnerability, but you don't have to carry the weight of your struggles alone. I'm here to provide a safe, non-judgmental space where you can find the support and guidance to fix the problem. If you fully invest in this process, expect to feel lighter, more effective, efficient, powerful, and clear about where you want to go and what you want to do with your life and/or parenthood. While I specialize in men, I love serving people of all kinds.
(304) 892-8213 View (304) 892-8213
Photo of Dwayne Franklin Masters, Licensed Professional Counselor in Bluefield, WV
Dwayne Franklin Masters
Licensed Professional Counselor, MA, LPC, AADC-S, SAP, ALPS
Verified Verified
Beckley, WV 25801
Pyramid Counseling LLC has been providing services to southern WV since 1997. We have 3 locations: Lewisburg, Beckley and Saint Albans. Providing the following services: Individual group, and family/marriage counseling, DOT/SAP Evaluation, MAT services, psychiatric evaluation and medication management, DUI safety/treatment, drug/alcohol testing and EAP services. See our website for full line of services.
Pyramid Counseling LLC has been providing services to southern WV since 1997. We have 3 locations: Lewisburg, Beckley and Saint Albans. Providing the following services: Individual group, and family/marriage counseling, DOT/SAP Evaluation, MAT services, psychiatric evaluation and medication management, DUI safety/treatment, drug/alcohol testing and EAP services. See our website for full line of services.
(681) 201-4986 x100 View (681) 201-4986 x100
Photo of Suzanne Fry, Licensed Professional Counselor in Bluefield, WV
Suzanne Fry
Licensed Professional Counselor, MEd, NCC, BC-TMH
Verified Verified
Lewisburg, WV 24901  (Online Only)
When choosing a counselor, you'll want the person to be trained and competent. You'll want them to "get" you and be able to help you skillfully and effectively. So, look over my credentials, and if you have questions, ask. And if you're ready, let's meet and go from there.
When choosing a counselor, you'll want the person to be trained and competent. You'll want them to "get" you and be able to help you skillfully and effectively. So, look over my credentials, and if you have questions, ask. And if you're ready, let's meet and go from there.
(304) 337-5744 View (304) 337-5744
Photo of Aaron Nick Hemlepp, Clinical Social Work/Therapist in Bluefield, WV
Aaron Nick Hemlepp
Clinical Social Work/Therapist, LICSW, DSW
Verified Verified
2 Endorsed
Barboursville, WV 25504
Sometimes our lives take us in directions that we have no control over. Yet, we are still left to figure out what to do with them That's my specialty: creative care plans grounded in excellent care. My ideal client would know something is amiss and they seek help.
Sometimes our lives take us in directions that we have no control over. Yet, we are still left to figure out what to do with them That's my specialty: creative care plans grounded in excellent care. My ideal client would know something is amiss and they seek help.
(304) 449-3463 View (304) 449-3463
Photo of L. Allyson (Ally) Radenheimer, Licensed Professional Counselor in Bluefield, WV
L. Allyson (Ally) Radenheimer
Licensed Professional Counselor, MA, LPC, NCC, NCSC, CCATP
Verified Verified
Saint Albans, WV 25177
Being a young person today is hard! Navigating pressures at home and school while balancing a social life can feel overwhelming at times. Often, young people have trouble making sense of their world, figuring out where they "fit", and managing their behavior and emotions. They may act out, withdraw from others, or make questionable choices. My focus involves supporting and educating young people and their families so they can manage intense feelings and communicate more effectively. We will pay special attention to developing coping and problem-solving skills while learning how thoughts, feelings, and actions are related.
Being a young person today is hard! Navigating pressures at home and school while balancing a social life can feel overwhelming at times. Often, young people have trouble making sense of their world, figuring out where they "fit", and managing their behavior and emotions. They may act out, withdraw from others, or make questionable choices. My focus involves supporting and educating young people and their families so they can manage intense feelings and communicate more effectively. We will pay special attention to developing coping and problem-solving skills while learning how thoughts, feelings, and actions are related.
(304) 760-9945 View (304) 760-9945
Photo of Christina Hill, Licensed Professional Counselor in Bluefield, WV
Christina Hill
Licensed Professional Counselor, MA, LPC, ALPS
Verified Verified
Charleston, WV 25301
Peace of Mind Therapy & Wellness is an independent private practice in Charleston, WV. At my practice, I am dedicated to providing quality counseling services in a warm and welcoming atmosphere. I have over 12 plus years of experience in the Mental Health field working in multiple settings including hospital, community, educational, and private practice. I specialize in the treatment of children, adolescents, and families who are struggling with emotional, behavioral, and relationship issues. My therapy style is warm, interactive, and empowering. I believe in treating everyone with respect, sensitivity, and compassion.
Peace of Mind Therapy & Wellness is an independent private practice in Charleston, WV. At my practice, I am dedicated to providing quality counseling services in a warm and welcoming atmosphere. I have over 12 plus years of experience in the Mental Health field working in multiple settings including hospital, community, educational, and private practice. I specialize in the treatment of children, adolescents, and families who are struggling with emotional, behavioral, and relationship issues. My therapy style is warm, interactive, and empowering. I believe in treating everyone with respect, sensitivity, and compassion.
(304) 621-6220 View (304) 621-6220
Photo of Ashlee N Calandros, Licensed Professional Counselor in Bluefield, WV
Ashlee N Calandros
Licensed Professional Counselor, LPC
Verified Verified
Chapmanville, WV 25508
Hi there! My name is Ashlee and I have approximately 10 years working with children, adolescents, and adults who are struggling with a wide array of mental health-related issues. Some of these issues include depression, anxiety, mood disorders, ADHD, interpersonal conflict, trauma/abuse, self-esteem, motivation, confidence, and much more! I believe everyone can benefit from therapy even if nothing is “wrong.” Sometimes we just need a listening ear from a neutral person and I look forward to being that person for you. I am LGBTQ+ affirming and promote a safe space for individuals of all backgrounds to express themselves freely.
Hi there! My name is Ashlee and I have approximately 10 years working with children, adolescents, and adults who are struggling with a wide array of mental health-related issues. Some of these issues include depression, anxiety, mood disorders, ADHD, interpersonal conflict, trauma/abuse, self-esteem, motivation, confidence, and much more! I believe everyone can benefit from therapy even if nothing is “wrong.” Sometimes we just need a listening ear from a neutral person and I look forward to being that person for you. I am LGBTQ+ affirming and promote a safe space for individuals of all backgrounds to express themselves freely.
(304) 605-2916 View (304) 605-2916
Photo of Olga E Gioulis MS Licensed Psychologist, Psychologist in Bluefield, WV
Olga E Gioulis MS Licensed Psychologist
Psychologist, MS
Verified Verified
Sutton, WV 26601  (Online Only)
As a therapist, I see my role as one of helping you change the things you want to change, teaching you some ways to do this and helping explore your life. Old ways can be changed, new ways can be learned. Looking at the way you think about you and your individual experiences, using methods such as CBT and alternative techniques, is part of my therapy work. I am not married to one particular style, but to what works and is effective for you as an individual. I work iprimarily ndividually, amd with some couples. I see teens who are over 17. I am easy to talk to.
As a therapist, I see my role as one of helping you change the things you want to change, teaching you some ways to do this and helping explore your life. Old ways can be changed, new ways can be learned. Looking at the way you think about you and your individual experiences, using methods such as CBT and alternative techniques, is part of my therapy work. I am not married to one particular style, but to what works and is effective for you as an individual. I work iprimarily ndividually, amd with some couples. I see teens who are over 17. I am easy to talk to.
(304) 902-4294 View (304) 902-4294

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Mindfulness-Based (MBCT) Therapists

How does mindfulness-based cognitive therapy work?

Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.

When do I know if I need treatment with mindfulness-based cognitive therapy?

If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from mindfulness-based cognitive therapy?

This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.

Is mindfulness-based cognitive therapy effective?

Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.