Therapists in Boise, ID

At Sage Creek Therapy we believe the relationship between the client and the therapist is the most important component of the counseling process. We do not believe in a "one size fits all" way of therapy. Everyone brings their own unique story and we work in a professional relationship with our clients to achieve the goals they set for themselves. We provide services for a variety of issues and concerns including anxiety, depression, addiction, abuse, co-dependency, infertility, relationship concerns, grief, and trauma.

I view counseling as a supportive and collaborative partnership where I assist you with working through difficult challenges. Together we will work to develop the emotional safety and support you need to make the changes you want. I know it can be hard to make changes and even hard to ask for help sometimes. I offer a compassionate, welcoming and affirming perspective backed up with tools and skills for problem resolution. With a respectful, caring and challenging environment you are able to achieve your goals.

Are you feeling stuck, overwhelmed, or anxious? Do you need better tools for communicating and connecting to people you love? Do you need support, education, or hope in creating sexual wholeness? I can teach you tools to feel good about who you are, feel comfortable in your body, live your desired sexual story, and connect to your authentic spirituality. I also work with couples to nurture good communication and emotional connection.

Thanks for visiting my site. I am a licensed clinical social worker who is in practice to meet people where they are, and support them as they traverse the work that brings them to session. My theoretical framework is family systems theory which means that I seek to understand how you see and feel the world from the experiences in the systems from which you came and are currently in. I listen carefully to support and respect your individuality and personhood. I am comfortable working with clients who have complex behavioral health and medical needs.

I believe we are all trying to do our best. A SANE person knows when they are not coping well. (therapy is not about being 'crazy') The stress of day to day life can push any of us to the brink. I offer an empathic and confidential place for you to bring your troubles. Genuiness and respect are the essence of my practice. The benefits of therapy inlcude: increased self-confidence, increased self-awareness, a reduction of symptoms, and improved health. My goal is for you to leave feeling empowered.

Currently accepting new clients. My focus is to help individuals heal, find a balance, and to regain the ability to respond to situations rather than react. As a Licensed Master Social Worker, I understand the importance of creating a safe and non-judgmental space for you to heal. I attained my Bachelors of Science in Psychology and minor in family studies from Boise State University. I specialize in issues found within intimate relationships and trauma. My experience in behavioral health, and on going education enables me to offer effective outpatient, individualized, psychological care.

I help my clients understand the logic behind their emotions. Once they understand how their mind (logic) and heart (emotions) work, they are better able to use their new tools to reduce or stop depression, worries, pain, and relationship problems. Marriages improve and children behave better once these principles are put into place. They learn how to meet their needs in a healthier way and break the abusive cycles of behavior. I work with couples, families and individuals of all ages with a range of challenges including anxiety, depression, stress, trauma, parenting and relationship issues.

Please contact me by EMAIL. If you are experiencing inner conflict, unhealthy patterns, or feeling stuck; if you face anxiety, fear, or self-criticism, and you seek change-you've come to the right place. I'd be delighted to help you obtain the tools you need to work toward acceptance, integration, and alignment-toward a more authentic YOU. My skills, and the integrative therapy that I offer, combined with strong intuition, have proven helpful for a wide range of problems and disorders. I will guide you through the barriers, and beyond your struggle, to get to the core of what's holding you back from a more fulfilling life.

Thank you for your interest in my counseling page, I'm glad you're looking into it. Whether you've gone before or it's the first time, it can be intimidating to take the first steps. In counseling my goal is to help you feel at ease and flow more easily with the transitions that happen throughout our lives. Come visit as you are working through changes, your relationship, anxiety, or stress, struggling with depression, past trauma or self-esteem issues; whatever may keep you from alignment with your highest self. Through coaching and consultation, I also offer assistance with parenting, life strategies, and planning with students.

We know life is a journey full of surprises, both good and bad, and rarely includes instructions. Together, we build a positive and therapeutic relationship to help navigate life's journey. Our approach varies based on the needs of the individual client(s), but always begins with a welcoming and safe environment. This might include one on one counseling, marriage, family or group counseling, and may utilize play therapy, EMDR, or trauma focused therapy.

The door of change and opportunity is open to you. Anyone can forget this simple statement in stressful times. I am a professional who values helping others move forward in life. If you, or someone you know, are in need of supportive counseling related to life transition, marital concerns, addiction recovery, depression, anxiety, grief and loss, eating disorders or stress reduction education, I would like to assist you. I have a diverse background with over 25 years experience. I work regularly with individuals, couples, families and groups. For the past eight years I have worked as an International Consultant with military personnel and their families.

I have many years of experience working with women, children and families through being a special needs preschool teacher, children's mental health treatment manager, adoption program coordinator, and public speaker. I received my master's degree in marriage and family therapy in 2009. Through my counseling practice I endeavor to help you establish a strong, healthy outlook on life whereby you can develop to your full potential. I am passionate about helping you and your family attain positive change.

Have you experienced trauma? Feeling stuck and hopeless after infidelity? Looking for freedom from anxiety? I'm here to help you summon the courage to face your concerns, to provide a safe place where you can work through them at your own pace, and for you to experience the happiness, wholeness and healing that comes out of that process. I work with a broad range of issues including anxiety, depression and grief, however my speciality is working with anything trauma related. I work with individuals, couples and groups. I would encourage you to visit my website for more information about me and my work.

We all have times when we feel overwhelmed, stuck, or disconnected. You may feel unsure where to even start to begin healing or change. I partner with individuals, couples, and families to get clarity. In our work together, clients develop a new understanding of themselves and begin making movement toward change. My training and experience includes couples' issues, blended families, life transitions, parent/teen issues, depression, anxiety, grief and loss. With couples, I hold space for you to feel safe, gain insight about yourself and your partner, and grow your relationship stronger.

My approach to therapy is collaborative in nature, client-driven, and specifically suited to fit each individual's needs. I have helped clients with issues ranging from the treatment and maintenance of severe mental illness, to working with clients who simply wish to improve their daily lives. My therapeutic style can assist individuals during difficult life transitions, assessing the areas in their lives that need re-adjustment, address pre/postnatal issues including postpartum depression and anxiety, and much more.

Accepting new clients. ‘How did I get here’. ‘How do I get out,’ are common thoughts we all have. We learn to survive and do the best in the worlds we have grown up in; and sometimes we find ourselves going round and round in a strange sort of ‘uncomfortable comfort’ or ‘functional dysfunction’ of our lives. I strive to see the world through your lens and understand your unique family, cultural, and identity experiences. In every individual exists a craving to embody a life unburdened by excessive guilt and shame, while having the freedom to enjoy a more meaningful and joyful human experience.

Whether you are struggling with anxiety, depression, career burnout, relationship distress, trauma, attachment issues, low self-esteem, or just feeling dissatisfied with life overall, there is a place for you at Oak and Ivy. If you are ready to heal, grow, change, or just talk - I'm here to help you do just that. All are welcome and change is possible.

I am a dedicated clinical social worker with expertise in the specialized areas of trauma, LGBTQI+ issues, and relationship dynamics. My practice encompasses working with individuals, couples, and families, addressing a wide range of concerns, including but not limited to PTSD, neuro-diversity, personality disorders, depression, anxiety, and bipolar disorder.

Thank you for visiting my profile. My ideal client is someone who is motivated for change. I am a great listener and will give honest and direct feedback. Many times we have an idea of where we would like to be, we just need the tools in order to get there. As your therapist I can offer significant support and positive encouragement, while administering a therapeutic approach which involves a variety of evidence based techniques that provide you with the necessary skills for success.