Therapists in Boston, MA
Anastasia Grace
Clinical Social Work/Therapist, LICSW, CLC
Verified Verified
1 Endorsed
Boston, MA 02116 (Online Only)
I believe nobody should grapple with crippling anxiety. Tired of waiting for the other shoe to drop, feeling unwarranted fear, or losing sleep due to worry? There's hope. Anxiety affects millions, but we can navigate toward a brighter tomorrow. I offer personalized sessions for self-confidence, serenity, and joy. Let's embark on this journey together—because you deserve a life free from anxiety's constraints. My commitment to specializing in anxiety and its various forms stems from a recognition of the remarkable efficacy of modern therapeutic approaches.
I believe nobody should grapple with crippling anxiety. Tired of waiting for the other shoe to drop, feeling unwarranted fear, or losing sleep due to worry? There's hope. Anxiety affects millions, but we can navigate toward a brighter tomorrow. I offer personalized sessions for self-confidence, serenity, and joy. Let's embark on this journey together—because you deserve a life free from anxiety's constraints. My commitment to specializing in anxiety and its various forms stems from a recognition of the remarkable efficacy of modern therapeutic approaches.
Emma Naszvadi
MA, Psych
Verified Verified
1 Endorsed
Boston, MA 02116 (Online Only)
I work with clients seeking to manage stress, understand themselves better, and gain insights into the dynamics of their relationships. I specialize in helping individuals who suffer from anxiety, mood disorders, grief, or emotional dysregulation. I have experience working with individuals from multicultural backgrounds. I am committed to providing a supportive and non-judgmental environment where individuals can feel safe to express themselves and explore their unique identities. I believe that psychotherapy should be tailored to the individual and that each person should be empowered to find their own solutions.
I work with clients seeking to manage stress, understand themselves better, and gain insights into the dynamics of their relationships. I specialize in helping individuals who suffer from anxiety, mood disorders, grief, or emotional dysregulation. I have experience working with individuals from multicultural backgrounds. I am committed to providing a supportive and non-judgmental environment where individuals can feel safe to express themselves and explore their unique identities. I believe that psychotherapy should be tailored to the individual and that each person should be empowered to find their own solutions.
Dallas Sierra
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Boston, MA 02199 (Online Only)
I have successfully treated anxiety disorders, mood disorders, sexual and sexuality concerns, those who have experienced traumatic events, grief and loss, and relationship problems.
Are you struggling with processing past traumatic events? EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences. EMDR provides a proven approach to address the symptoms of trauma that can interfere with thriving in your everyday life. EMDR allows individuals to process incredible amounts of material in a shockingly short time.
I have successfully treated anxiety disorders, mood disorders, sexual and sexuality concerns, those who have experienced traumatic events, grief and loss, and relationship problems.
Are you struggling with processing past traumatic events? EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences. EMDR provides a proven approach to address the symptoms of trauma that can interfere with thriving in your everyday life. EMDR allows individuals to process incredible amounts of material in a shockingly short time.
New Hope Psychotherapy LCSW, LLC
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Boston, MA 02114 (Online Only)
Hi, I'm Genesis Urena, founder of New Hope Psychotherapy. We are dedicated to working with clients seeking transformative experiences of self-discovery. We specialize in supporting individuals, families and couples struggling with relationship conflicts, stress management, anxiety, depressive moods, and traumatic experiences. It’s hard to feel motivated when you’re feeling stressed about work assignments, a spouse’s expectations, or those awful things you went through. With a relationship built on compassion, we will help you uncover what is and isn’t working, while helping you reach your goals.
Hi, I'm Genesis Urena, founder of New Hope Psychotherapy. We are dedicated to working with clients seeking transformative experiences of self-discovery. We specialize in supporting individuals, families and couples struggling with relationship conflicts, stress management, anxiety, depressive moods, and traumatic experiences. It’s hard to feel motivated when you’re feeling stressed about work assignments, a spouse’s expectations, or those awful things you went through. With a relationship built on compassion, we will help you uncover what is and isn’t working, while helping you reach your goals.
Dave Shannon
Clinical Social Work/Therapist, LICSW
Verified Verified
Boston, MA 02116
My clinical areas of expertise include working with people who feel anxious and/or depressed; survivors of emotional, physical and/or sexual abuse; LGBTQ people facing a host of life issues; and gay men who engage in compulsive sexual behavior.
Entering therapy is a bold, brave step. Most people who have been struggling have tried everything they know to feel better. Asking for support from a therapist marks a turning point. I offer clients my clinical judgment and attention that is rooted in a blend of Psychodynamic, Relational-Cultural and Mindfulness theories with a body-oriented focus. I integrate these concepts into our work in clear, understandable and practical ways. My clients tell me that they appreciate my real and authentic presence; my gentle, direct and honest feedback; and my engaging and interactive way of talking with them.
My clinical areas of expertise include working with people who feel anxious and/or depressed; survivors of emotional, physical and/or sexual abuse; LGBTQ people facing a host of life issues; and gay men who engage in compulsive sexual behavior.
Entering therapy is a bold, brave step. Most people who have been struggling have tried everything they know to feel better. Asking for support from a therapist marks a turning point. I offer clients my clinical judgment and attention that is rooted in a blend of Psychodynamic, Relational-Cultural and Mindfulness theories with a body-oriented focus. I integrate these concepts into our work in clear, understandable and practical ways. My clients tell me that they appreciate my real and authentic presence; my gentle, direct and honest feedback; and my engaging and interactive way of talking with them.
Stephanie Baird
Counselor, MS, LMHC
Verified Verified
4 Endorsed
Boston, MA 02199 (Online Only)
Waitlist for new clients
Practicing since 1999, I have extensive experience treating PTSD/trauma (sexual abuse/assault, partner violence, etc.) and anxiety with EMDR. I'm an EMDRIA approved consultant (for clinicians), preferring short-term EMDR clients. I have a sexual health certification and am comfortable working with consenting non-monogamy, TGNC, and am kink-aware. We use your strengths to overcome current and historical obstacles, including burnout and life stress. Also, now offering private pay intensive EMDR sessions as my ongoing practice is full. Go to stephaniebairdlmhc.wordpress.com for info. I have a small 2-day a week practice.
Practicing since 1999, I have extensive experience treating PTSD/trauma (sexual abuse/assault, partner violence, etc.) and anxiety with EMDR. I'm an EMDRIA approved consultant (for clinicians), preferring short-term EMDR clients. I have a sexual health certification and am comfortable working with consenting non-monogamy, TGNC, and am kink-aware. We use your strengths to overcome current and historical obstacles, including burnout and life stress. Also, now offering private pay intensive EMDR sessions as my ongoing practice is full. Go to stephaniebairdlmhc.wordpress.com for info. I have a small 2-day a week practice.
Dillon Lutes
Counselor, LMHC
Verified Verified
2 Endorsed
Boston, MA 02116 (Online Only)
I specialize in the treatment of anxiety, depression, LGBTQIA+ concerns, and PTSD.
No matter your concerns, therapy provides professional third-party perspectives and improves general health. I offer a modern, flexible practice with meetings via telehealth on an as needed basis (weekly, biweekly, or monthly.)
I specialize in the treatment of anxiety, depression, LGBTQIA+ concerns, and PTSD.
No matter your concerns, therapy provides professional third-party perspectives and improves general health. I offer a modern, flexible practice with meetings via telehealth on an as needed basis (weekly, biweekly, or monthly.)
Andrea Herber/ The Inside Compass
Psychologist, PsyD
Verified Verified
Boston, MA 02116
Other areas of experience: creativity coaching,assertiveness training,anxiety/fear management, decreasing negative thinking, finding a psychological home when you have spent your life moving, meditation training,interfaith or intercultural relationships, fear of committment, and couples counseling.
As a South African immigrant I love working with other's who question identity and meaning in life. My main goal is to empower you, finding your strengths, reducing negative thought cycles (anxiety, depression) and teaching you to untie your emotional knots and to live authentically with meaning. You will leave having better relationships with yourself, and others. Believe it or not we will do a lot of laughing while we work. Experience: creativity, work/life balance, sexuality, anxiety, leadership, couples therapy,premarital/dating, stress reduction. I have trained in diverse settings (including fellowship at Boston University's Danielsen Institute).
Other areas of experience: creativity coaching,assertiveness training,anxiety/fear management, decreasing negative thinking, finding a psychological home when you have spent your life moving, meditation training,interfaith or intercultural relationships, fear of committment, and couples counseling.
As a South African immigrant I love working with other's who question identity and meaning in life. My main goal is to empower you, finding your strengths, reducing negative thought cycles (anxiety, depression) and teaching you to untie your emotional knots and to live authentically with meaning. You will leave having better relationships with yourself, and others. Believe it or not we will do a lot of laughing while we work. Experience: creativity, work/life balance, sexuality, anxiety, leadership, couples therapy,premarital/dating, stress reduction. I have trained in diverse settings (including fellowship at Boston University's Danielsen Institute).
Lgbtq+ Therapy Michael Murgo
Pre-Licensed Professional, PhD
Verified Verified
Boston, MA 02109 (Online Only)
Under the pressures of today’s world, achieving life satisfaction and a sense of wellbeing can feel more difficult than ever. My goal is to help clients flourish in the face of life’s challenges. I am skilled in helping clients work through stress, anxiety, life adjustment issues, relationship challenges, and self-esteem concerns. I am especially interested in helping with issues related to sexual orientation, identity exploration, sex and sexual functioning, and coping with stigma (e.g., racism, heterosexism, sexism, classism). Working with LGBTQ+ clients, college students, and young professionals is especially rewarding to me.
Under the pressures of today’s world, achieving life satisfaction and a sense of wellbeing can feel more difficult than ever. My goal is to help clients flourish in the face of life’s challenges. I am skilled in helping clients work through stress, anxiety, life adjustment issues, relationship challenges, and self-esteem concerns. I am especially interested in helping with issues related to sexual orientation, identity exploration, sex and sexual functioning, and coping with stigma (e.g., racism, heterosexism, sexism, classism). Working with LGBTQ+ clients, college students, and young professionals is especially rewarding to me.
Susan Scheufele
Licensed Psychoanalyst, EdM, LPC, LP
Verified Verified
Boston, MA 02116
Waitlist for new clients
I am a psychotherapist and psychoanalyst with over 25 years experience in private practice. Individuals come to see me about anxiety, depression, trauma, relationships, eating disorders, gender identity, parenting, and life transitions. I will help you understand the causes of your stress and anxieties as we explore your thoughts, feelings and past and present day experiences. Together we will develop strategies for healing and pathways to personal change so that you may move forward and grow.
I am a psychotherapist and psychoanalyst with over 25 years experience in private practice. Individuals come to see me about anxiety, depression, trauma, relationships, eating disorders, gender identity, parenting, and life transitions. I will help you understand the causes of your stress and anxieties as we explore your thoughts, feelings and past and present day experiences. Together we will develop strategies for healing and pathways to personal change so that you may move forward and grow.
Lindsey Angione
Counselor, MA, LMHC
Verified Verified
Boston, MA 02116
I specialize in working with people who are perfectionists. Often high performers, athletes, students and professionals in high stress fields struggle with anxiety, burnout, depression and isolation. I utilize humor, empathy and gentle challenging to help clients make progress towards their goals of finding balance, identity and happiness. I am a strengths-based clinician and see the good in my clients; my goal is for them to see it too. I believe in the power of gratitude, mindfulness, and compassion to improve mental health. I am direct and transparent with my clients in hopes they will be empowered in their therapy journey.
I specialize in working with people who are perfectionists. Often high performers, athletes, students and professionals in high stress fields struggle with anxiety, burnout, depression and isolation. I utilize humor, empathy and gentle challenging to help clients make progress towards their goals of finding balance, identity and happiness. I am a strengths-based clinician and see the good in my clients; my goal is for them to see it too. I believe in the power of gratitude, mindfulness, and compassion to improve mental health. I am direct and transparent with my clients in hopes they will be empowered in their therapy journey.
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Jessica Lipschitz
Psychologist, PhD
Verified Verified
Boston, MA 02110
I am currently taking new patients. I am a clinical psychologist and Assistant Professor at Brigham and Women's Hospital / Harvard Medical School. In my private practice, I work with clients on relationship/intimacy concerns, anxiety, stress, depression and PTSD. I utilize evidence-based treatments such as Cognitive Behavioral Therapy (CBT), the Gottman Method, Integrative Behavioral Couple Therapy (IBCT), and Acceptance and Commitment therapy (ACT).
I am currently taking new patients. I am a clinical psychologist and Assistant Professor at Brigham and Women's Hospital / Harvard Medical School. In my private practice, I work with clients on relationship/intimacy concerns, anxiety, stress, depression and PTSD. I utilize evidence-based treatments such as Cognitive Behavioral Therapy (CBT), the Gottman Method, Integrative Behavioral Couple Therapy (IBCT), and Acceptance and Commitment therapy (ACT).
Pear Wilson
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Boston, MA 02114
Contacting a therapist can feel anxiety provoking! I'm here to meet you just where you're at, and develop a roadmap that works best for you.
Seeking therapy is a brave and meaningful step forward! I have been a practicing mental health clinician for the past decade. I specialize in treating anxiety, depression, relationship issues, trauma, and mood disorders. Working together is an exciting journey inwards, where we can name and reshape patterns which drain your energy and really get under the symptoms which hold you back.
Contacting a therapist can feel anxiety provoking! I'm here to meet you just where you're at, and develop a roadmap that works best for you.
Seeking therapy is a brave and meaningful step forward! I have been a practicing mental health clinician for the past decade. I specialize in treating anxiety, depression, relationship issues, trauma, and mood disorders. Working together is an exciting journey inwards, where we can name and reshape patterns which drain your energy and really get under the symptoms which hold you back.
Claire Weirson
Clinical Social Work/Therapist, LICSW
Verified Verified
Boston, MA 02116 (Online Only)
When we experience trauma our ability to understand ourselves and honor our needs becomes difficult. Whether you are going through a life transition, experiencing relationship challenges, struggling with self-esteem, anxiety or depression, my goal is to support you uncover a place of healing and growth. Working together, I support my clients through a lens of curiosity rather than judgment. I aim to create an inclusive, safe space, where you are the expert in your experience to help you gain a deeper understanding of yourself.
When we experience trauma our ability to understand ourselves and honor our needs becomes difficult. Whether you are going through a life transition, experiencing relationship challenges, struggling with self-esteem, anxiety or depression, my goal is to support you uncover a place of healing and growth. Working together, I support my clients through a lens of curiosity rather than judgment. I aim to create an inclusive, safe space, where you are the expert in your experience to help you gain a deeper understanding of yourself.
https://leblanc.llc/
Clinical Social Work/Therapist, LICSW
Verified Verified
Boston, MA 02199 (Online Only)
I support Adults managing anxiety, self-esteem struggles, emotional regulation, ADHD, depression, grief, life changes, and healing from relational trauma.
Hello, welcome to my page. I am a graduate from Westfield State University with a Master's in Social Work. I currently hold a license in individual clinical social work (LICSW). I am passionate about integrated behavioral health which encourages the integration of mental health and whole-body health. I love the work I do and am inspired by the lives of everyday people.
I support Adults managing anxiety, self-esteem struggles, emotional regulation, ADHD, depression, grief, life changes, and healing from relational trauma.
Hello, welcome to my page. I am a graduate from Westfield State University with a Master's in Social Work. I currently hold a license in individual clinical social work (LICSW). I am passionate about integrated behavioral health which encourages the integration of mental health and whole-body health. I love the work I do and am inspired by the lives of everyday people.
Cynthia Berman
Psychologist, PsyD
Verified Verified
Boston, MA 02116 (Online Only)
As a classically trained psychologist, I view my work as a blend of art and science. My patients are generally competent, loving people who are struggling with painful issues related to relationships, sexuality, life changes, work and other stressful situations. Many also suffer from situational or long-standing feelings of depression, anxiety or inadequacy. All are motivated to make meaningful change. My style is open, relational, and collaborative, and my approach is based on decades of experience and a fundamental understanding that no two people are alike. Therapy focuses on both on symptom relief and personal growth.
As a classically trained psychologist, I view my work as a blend of art and science. My patients are generally competent, loving people who are struggling with painful issues related to relationships, sexuality, life changes, work and other stressful situations. Many also suffer from situational or long-standing feelings of depression, anxiety or inadequacy. All are motivated to make meaningful change. My style is open, relational, and collaborative, and my approach is based on decades of experience and a fundamental understanding that no two people are alike. Therapy focuses on both on symptom relief and personal growth.
Leon Setton
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Boston, MA 02105
I utilize an eclectic, psychodynamic approach that is tailored to your individual needs. I work with a wide range of people facing a diversity of challenges. I have specific experience with issues related to substance misuse, LGBTQ identities, HIV/AIDS, anxiety, depression, sexual compulsions, romantic relationships, spirituality & religion, and trauma. I welcome the opportunity to talk with you and be a part of your process of growth and development. Feel free to contact me for more information or an initial consultation.
I utilize an eclectic, psychodynamic approach that is tailored to your individual needs. I work with a wide range of people facing a diversity of challenges. I have specific experience with issues related to substance misuse, LGBTQ identities, HIV/AIDS, anxiety, depression, sexual compulsions, romantic relationships, spirituality & religion, and trauma. I welcome the opportunity to talk with you and be a part of your process of growth and development. Feel free to contact me for more information or an initial consultation.
Myra Durkin
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Boston, MA 02114
I am a clinical social worker and sex therapist in Davis Square, Somerville with over 30 years of experience working with individuals and couples. I trained and worked for five years as a staff therapist at the Institute for Sexuality and Intimacy, formerly at McLean Hospital, Harvard Medical School. I also have expertise with eating disorders, anxiety, performance issues and more. Clients say I am warm, compassionate and practical, and provide a comfortable, relaxed and safe environment. My approach is eclectic; I collaborate with each client to find the right treatment approach uniquely tailored to his/her/their needs.
I am a clinical social worker and sex therapist in Davis Square, Somerville with over 30 years of experience working with individuals and couples. I trained and worked for five years as a staff therapist at the Institute for Sexuality and Intimacy, formerly at McLean Hospital, Harvard Medical School. I also have expertise with eating disorders, anxiety, performance issues and more. Clients say I am warm, compassionate and practical, and provide a comfortable, relaxed and safe environment. My approach is eclectic; I collaborate with each client to find the right treatment approach uniquely tailored to his/her/their needs.
Jenn Brandel
Clinical Social Work/Therapist, LICSW
Verified Verified
Boston, MA 02116 (Online Only)
My areas of expertise include: mindfulness and meditation; strategies for coping with depression and anxiety; issues around sexuality, sexual functioning and relationships, sexual and gender identity, social skills, trauma, grief, attention training, boundary setting, humor, creativity, resiliency and living with uncertainty and change.
For more than 20 years, I have provided therapy to individuals, couples and groups, as well as offering training, consultation and clinical supervision to individuals and community organizations. My work centers around bridging transitions, fostering personal growth and developing compassionate responses and strategies to address life's challenges. In addition to providing support and encouragement, I will challenge you to think critically about the choices you are making and to work toward overcoming the obstacles that may be keeping you from achieving your goals.
My areas of expertise include: mindfulness and meditation; strategies for coping with depression and anxiety; issues around sexuality, sexual functioning and relationships, sexual and gender identity, social skills, trauma, grief, attention training, boundary setting, humor, creativity, resiliency and living with uncertainty and change.
For more than 20 years, I have provided therapy to individuals, couples and groups, as well as offering training, consultation and clinical supervision to individuals and community organizations. My work centers around bridging transitions, fostering personal growth and developing compassionate responses and strategies to address life's challenges. In addition to providing support and encouragement, I will challenge you to think critically about the choices you are making and to work toward overcoming the obstacles that may be keeping you from achieving your goals.
Frederick Neff
Psychologist, PsyD, MS, SCT
Verified Verified
Boston, MA 02114 (Online Only)
Dr. Neff is a licensed psychologist/consultant with over 35 years of experience. He works with a variety of clients to help them reach their personal goals. He works with anxiety disorders, relationship issues, and performance issues which arise at work, in their personal lives as well as in the athletic arena. Dr. Neff's training is in psychodynamic theory and cognitive-behavioral therapy. He draws on the psychodynamic theory to gain understanding of the individual and uses a more cognitive-behavioral approach in his work with clients.
Dr. Neff is a licensed psychologist/consultant with over 35 years of experience. He works with a variety of clients to help them reach their personal goals. He works with anxiety disorders, relationship issues, and performance issues which arise at work, in their personal lives as well as in the athletic arena. Dr. Neff's training is in psychodynamic theory and cognitive-behavioral therapy. He draws on the psychodynamic theory to gain understanding of the individual and uses a more cognitive-behavioral approach in his work with clients.
See more therapy options for Boston
Nearby Anxiety Therapists Searches for Boston
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.