Photo of Jessica Peters, Clinical Social Work/Therapist in Boston, MA
Jessica Peters
Clinical Social Work/Therapist, MA, MSW, LICSW
Verified Verified
Boston, MA 02131  (Online Only)
My primary areas of expertise include complex trauma, substance use disorders, and the exploration of gender identity and sexuality.
Choosing to confront the wounds of the past, to seek support, and to embark on a path of recovery is an act of profound courage. As an EMDR-trained therapist with master’s degrees in psychology and social work, I embrace an unconventional therapeutic style, incorporating humor and a holistic approach into my therapeutic practice. My practice is inclusive and welcoming to young adults, especially those from the LGBTQA+ community. Recovering from trauma demands both courage and resilience. Drawing upon a deep understanding of trauma dynamics, I stand by my clients as they venture into a path of healing and self-exploration.
My primary areas of expertise include complex trauma, substance use disorders, and the exploration of gender identity and sexuality.
Choosing to confront the wounds of the past, to seek support, and to embark on a path of recovery is an act of profound courage. As an EMDR-trained therapist with master’s degrees in psychology and social work, I embrace an unconventional therapeutic style, incorporating humor and a holistic approach into my therapeutic practice. My practice is inclusive and welcoming to young adults, especially those from the LGBTQA+ community. Recovering from trauma demands both courage and resilience. Drawing upon a deep understanding of trauma dynamics, I stand by my clients as they venture into a path of healing and self-exploration.
(413) 402-6935 View (413) 402-6935
Photo of Stephen L Gresham, Psychologist in Boston, MA
Stephen L Gresham
Psychologist, PhD, ABPP
Verified Verified
Boston, MA 02128  (Online Only)
My specialty areas include anxiety, depression, trauma, sexual orientation, gender identity, and relationship conflict.
Even in the darkest of moments, it’s important that you know that you are deserving of feeling good and being well. Yet, experiences can challenge just how much you believe that is possible. You may begin to doubt, doubt turns into inaction, and inaction turns into many dark days and nights. You may feel lost, but hope is not gone. Within our work together we clarify your vision of wellness, examine roadblocks, and identify smart strategies to make life begin to work for you.
My specialty areas include anxiety, depression, trauma, sexual orientation, gender identity, and relationship conflict.
Even in the darkest of moments, it’s important that you know that you are deserving of feeling good and being well. Yet, experiences can challenge just how much you believe that is possible. You may begin to doubt, doubt turns into inaction, and inaction turns into many dark days and nights. You may feel lost, but hope is not gone. Within our work together we clarify your vision of wellness, examine roadblocks, and identify smart strategies to make life begin to work for you.
(617) 528-9243 View (617) 528-9243
Photo of Dewin Hernandez, Clinical Social Work/Therapist in Boston, MA
Dewin Hernandez
Clinical Social Work/Therapist, LCSW
Verified Verified
Boston, MA 02115  (Online Only)
I employ an anti-racist, anti-oppressive, and healing-centered approach rooted in liberation health practices, integrating trauma-informed care to CBT, DBT and MI modalities.
Embracing Healing Justice (HJ) is a transformative journey towards dismantling the oppressive structures that affect our mental well-being. This framework, intricately woven with threads of racial, disability, and economic justice, empowers us to interrupt the chains of systemic oppression. My commitment lies in championing vulnerable populations, employing a person-centered, holistic and solution-focused approach. I support my clients in navigating the intricate tapestry of social identities to foster healing, resilience and transformative change.
I employ an anti-racist, anti-oppressive, and healing-centered approach rooted in liberation health practices, integrating trauma-informed care to CBT, DBT and MI modalities.
Embracing Healing Justice (HJ) is a transformative journey towards dismantling the oppressive structures that affect our mental well-being. This framework, intricately woven with threads of racial, disability, and economic justice, empowers us to interrupt the chains of systemic oppression. My commitment lies in championing vulnerable populations, employing a person-centered, holistic and solution-focused approach. I support my clients in navigating the intricate tapestry of social identities to foster healing, resilience and transformative change.
(857) 367-1069 View (857) 367-1069
Photo of Ben Kudler, Clinical Social Work/Therapist in Boston, MA
Ben Kudler
Clinical Social Work/Therapist, MSW, LICSW, CST
Verified Verified
9 Endorsed
Boston, MA 02116  (Online Only)
My expertise includes working with trauma survivors, individuals in LGBTQI+ communities, gender-specific work, male survivors of sexual violence, sexual compulsivity (OCSB), & HIV/AIDS.
I offer compassionate custom-tailored individual and couples therapy to people seeking to make meaning of their experiences, to advance their self-understanding, and to improve the quality of their lives. I am also an AASECT-certified sex therapist who helps clients improve their sexual relationship with themselves and others. My approach is relational and warm, primarily from a strengths-based psychodynamic perspective with behavioral interventions drawing from CBT/DBT and mindfulness practice. I use an interactive style to help you clarify the root of struggles, identify barriers, and create pathways to move forward.
My expertise includes working with trauma survivors, individuals in LGBTQI+ communities, gender-specific work, male survivors of sexual violence, sexual compulsivity (OCSB), & HIV/AIDS.
I offer compassionate custom-tailored individual and couples therapy to people seeking to make meaning of their experiences, to advance their self-understanding, and to improve the quality of their lives. I am also an AASECT-certified sex therapist who helps clients improve their sexual relationship with themselves and others. My approach is relational and warm, primarily from a strengths-based psychodynamic perspective with behavioral interventions drawing from CBT/DBT and mindfulness practice. I use an interactive style to help you clarify the root of struggles, identify barriers, and create pathways to move forward.
(617) 229-7228 View (617) 229-7228
Photo of Dallas Sierra, Clinical Social Work/Therapist in Boston, MA
Dallas Sierra
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Boston, MA 02199  (Online Only)
Are you struggling with processing past traumatic events? EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences. EMDR provides a proven approach to address the symptoms of trauma that can interfere with thriving in your everyday life. EMDR allows individuals to process incredible amounts of material in a shockingly short time.
Are you struggling with processing past traumatic events? EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences. EMDR provides a proven approach to address the symptoms of trauma that can interfere with thriving in your everyday life. EMDR allows individuals to process incredible amounts of material in a shockingly short time.
(857) 420-5911 View (857) 420-5911
Photo of Austin Seeley, Clinical Social Work/Therapist in Boston, MA
Austin Seeley
Clinical Social Work/Therapist, LICSW
Verified Verified
10 Endorsed
Boston, MA 02116
My specialties include working with trauma, anxiety, depression, bipolar disorder, gender dysphoria, and spiritual issues.
Having a fresh perspective can make a big difference when we are going through a difficult time. My clients often need support in multiple life areas and have complex needs. I offer a compassionate, honest and gentle approach to people looking for individual therapy and support. My experience is primarily related to working with members of the LGBTQIA+ community who struggle with depression, anxiety, trauma and other emotional issues. I use a contemplative style to help you utilize your own strengths and resilience.
My specialties include working with trauma, anxiety, depression, bipolar disorder, gender dysphoria, and spiritual issues.
Having a fresh perspective can make a big difference when we are going through a difficult time. My clients often need support in multiple life areas and have complex needs. I offer a compassionate, honest and gentle approach to people looking for individual therapy and support. My experience is primarily related to working with members of the LGBTQIA+ community who struggle with depression, anxiety, trauma and other emotional issues. I use a contemplative style to help you utilize your own strengths and resilience.
(857) 349-9380 View (857) 349-9380
Photo of Sky Gavis-Hughson, Pre-Licensed Professional in Boston, MA
Sky Gavis-Hughson
Pre-Licensed Professional, LCSW
Verified Verified
Boston, MA 02115
My clinical interests include LGBTQ+ identity, complex trauma, dissociation, attachment issues and boundaries, the impacts of systemic marginalization and oppression, chronic pain and illness, disability, spirituality, religious trauma, neurodivergence, body focused repetitive behaviors (BFRB), and self injurious and suicidal thoughts and behaviors.
Now Accepting New Clients! I am a Licensed Certified Social Worker and Psychotherapist for And Still We Rise, LLC. I believe that we heal in relationships and am passionate about co-creating healing spaces that go beyond traditional talk-only, skills-based, and/or medical models of care. My approach includes highlighting clients’ existing resources and helping build new ones; unpacking how privilege and oppression impact clients’ lives and the therapeutic relationship; exploring internal conflicts; and offering a nonjudgmental, trauma-informed therapeutic space.
My clinical interests include LGBTQ+ identity, complex trauma, dissociation, attachment issues and boundaries, the impacts of systemic marginalization and oppression, chronic pain and illness, disability, spirituality, religious trauma, neurodivergence, body focused repetitive behaviors (BFRB), and self injurious and suicidal thoughts and behaviors.
Now Accepting New Clients! I am a Licensed Certified Social Worker and Psychotherapist for And Still We Rise, LLC. I believe that we heal in relationships and am passionate about co-creating healing spaces that go beyond traditional talk-only, skills-based, and/or medical models of care. My approach includes highlighting clients’ existing resources and helping build new ones; unpacking how privilege and oppression impact clients’ lives and the therapeutic relationship; exploring internal conflicts; and offering a nonjudgmental, trauma-informed therapeutic space.
(617) 326-8149 View (617) 326-8149
Photo of Han Bertrand, Clinical Social Work/Therapist in Boston, MA
Han Bertrand
Clinical Social Work/Therapist, LICSW
Verified Verified
Boston, MA 02116  (Online Only)
Waitlist for new clients
My approach to therapy prioritizes understanding my clients' needs and creating a welcoming and safe space for their emotions. I work with adults seeking therapy to overcome persistent anxieties and deep-rooted feelings of insecurity and inadequacy. Together, we can help you develop self-esteem to undo the impact of trauma, leading to more satisfying relationships and a more fulfilling life. My approach is collaborative and tailored to your needs. I specialize in psychodynamic therapy, also known as psychoanalysis. This is a depth-oriented therapy that aims to resolve deep-seated issues related to anxiety, depression, and trauma.
My approach to therapy prioritizes understanding my clients' needs and creating a welcoming and safe space for their emotions. I work with adults seeking therapy to overcome persistent anxieties and deep-rooted feelings of insecurity and inadequacy. Together, we can help you develop self-esteem to undo the impact of trauma, leading to more satisfying relationships and a more fulfilling life. My approach is collaborative and tailored to your needs. I specialize in psychodynamic therapy, also known as psychoanalysis. This is a depth-oriented therapy that aims to resolve deep-seated issues related to anxiety, depression, and trauma.
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Photo of Solomon Zinn Hallal, Clinical Social Work/Therapist in Boston, MA
Solomon Zinn Hallal
Clinical Social Work/Therapist, MA
Verified Verified
1 Endorsed
Boston, MA 02199  (Online Only)
Being alive in 2022 is wild! are you ISO someone to help make meaning of this novel time and place? let’s sit in the strangeness of this moment in time together, feeling through the sad and challenging bits until we can get back into the present, together. i love to talk and hear about gender, expression and relationships, and to learn how experiencing addiction and trauma have made you the beautiful and resilient creature you are today! im a sober body posi fat white southern queer non-binary intersectional feminist polyamorist parent to adopted kids..i bet we have something in common!
Being alive in 2022 is wild! are you ISO someone to help make meaning of this novel time and place? let’s sit in the strangeness of this moment in time together, feeling through the sad and challenging bits until we can get back into the present, together. i love to talk and hear about gender, expression and relationships, and to learn how experiencing addiction and trauma have made you the beautiful and resilient creature you are today! im a sober body posi fat white southern queer non-binary intersectional feminist polyamorist parent to adopted kids..i bet we have something in common!
(802) 255-8683 View (802) 255-8683
Photo of Jesse Newcomb, Counselor in Boston, MA
Jesse Newcomb
Counselor, LMHC, CCTP
Verified Verified
1 Endorsed
Boston, MA 02130  (Online Only)
So many of us have been cut off from our bodies, creativity, and exploring or expressing our authentic selves. I’m passionate about helping you revive those connections so you can live more of the life you want.  Doing that often isn’t easy, but it can be so worth it, and you deserve access to your full aliveness. My goal is to create a space where you can explore your diverse experiences and fully welcome all aspects of your multifaceted self. Whether you're looking to feel more connected and resourced, heal from trauma, shift patterns, or reclaim your voice, creativity, or agency, I'd love to support you.
So many of us have been cut off from our bodies, creativity, and exploring or expressing our authentic selves. I’m passionate about helping you revive those connections so you can live more of the life you want.  Doing that often isn’t easy, but it can be so worth it, and you deserve access to your full aliveness. My goal is to create a space where you can explore your diverse experiences and fully welcome all aspects of your multifaceted self. Whether you're looking to feel more connected and resourced, heal from trauma, shift patterns, or reclaim your voice, creativity, or agency, I'd love to support you.
(857) 226-9107 View (857) 226-9107
Photo of Kevin Andrews, Clinical Social Work/Therapist in Boston, MA
Kevin Andrews
Clinical Social Work/Therapist, LCSW
Verified Verified
Boston, MA 02110  (Online Only)
Hello, my name is Kevin, and I’m a Clinical Social Worker and a Somatic Therapist. Welcome! I specialize in supporting trauma survivors in finding healing by connecting with your body, and shifting your relationship with your emotions. Sourcing from my experience as a yoga teacher, now as a therapist, I hold compassionate space through curiosity and help you access your body's natural intelligence and organicity. Together, we will build a relationship focused on fostering insight with the intention of creating transformation.
Hello, my name is Kevin, and I’m a Clinical Social Worker and a Somatic Therapist. Welcome! I specialize in supporting trauma survivors in finding healing by connecting with your body, and shifting your relationship with your emotions. Sourcing from my experience as a yoga teacher, now as a therapist, I hold compassionate space through curiosity and help you access your body's natural intelligence and organicity. Together, we will build a relationship focused on fostering insight with the intention of creating transformation.
(857) 219-3042 View (857) 219-3042
Photo of Amy Santana, Counselor in Boston, MA
Amy Santana
Counselor, LMHC, CCTP
Verified Verified
Boston, MA 02110  (Online Only)
I work with trauma and anxiety related to childhood abuse and neglect, intimate partner violence, and sexual abuse.
You’re not where you were and that’s something to be proud of. But there’s still so much you’re holding on to. You’ve tried moving on, only to have the smallest thing serve as a reminder that nothing is safe and no one can be fully trusted. There are days when you feel okay. Then a slight interaction derails your whole day. Your mind races and your body feels like it’s not your own. Disconnecting from your thoughts and feelings has only gotten you so far, and you know it’s time to finally take the next step. I can help you navigate an internal sense of overwhelm, recover from past trauma, and feel more present in your daily life.
I work with trauma and anxiety related to childhood abuse and neglect, intimate partner violence, and sexual abuse.
You’re not where you were and that’s something to be proud of. But there’s still so much you’re holding on to. You’ve tried moving on, only to have the smallest thing serve as a reminder that nothing is safe and no one can be fully trusted. There are days when you feel okay. Then a slight interaction derails your whole day. Your mind races and your body feels like it’s not your own. Disconnecting from your thoughts and feelings has only gotten you so far, and you know it’s time to finally take the next step. I can help you navigate an internal sense of overwhelm, recover from past trauma, and feel more present in your daily life.
(617) 855-0039 View (617) 855-0039
Photo of Luke Patrick 'tt' King, Clinical Social Work/Therapist in Boston, MA
Luke Patrick 'tt' King
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Boston, MA 02110
Note: I am not accepting new patients at this time (April 2024). It is my belief that healing happens in relationships, and therapy is no different. We will orient our work toward what matters to you most, and through somatic tools, relationship building, and exploration of different parts of self, you can practice having choice over your patterns of being, relating, and feeling. I acknowledge the role of systems of oppression on mental health and wellness, and have particular training supporting an increased sense of safety, dignity, and belonging for those who have experienced trauma.
Note: I am not accepting new patients at this time (April 2024). It is my belief that healing happens in relationships, and therapy is no different. We will orient our work toward what matters to you most, and through somatic tools, relationship building, and exploration of different parts of self, you can practice having choice over your patterns of being, relating, and feeling. I acknowledge the role of systems of oppression on mental health and wellness, and have particular training supporting an increased sense of safety, dignity, and belonging for those who have experienced trauma.
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Photo of Charles Tyson, Clinical Social Work/Therapist in Boston, MA
Charles Tyson
Clinical Social Work/Therapist, MSW, LICSW, LCSW, BCD
Verified Verified
Boston, MA 02109  (Online Only)
I have worked with folks across a wide array of presenting concerns, including managing symptoms of anxiety, mood dysregulation, and depression, healing with/from trauma, managing grief and loss, recovery from substance abuse and addiction, chronic illness, & LGBT issues.
Deeply passionate about social justice and facilitating and guiding positive change and development in the lives of others, I am thrilled to connect with you as you begin your journey inward. Healing is truly the risk of showing up for yourself and your resistance to temptation to go back to unsilenced needs, numbing out, disconnection, and erasure. As a black, gender non-binary Licensed Clinical Social Worker (LICSW), I have a personal stake and insight into the work I do. My clinical practice aims to empower and heal individuals, families & communities through therapy, consulting, case management, training, & community outreach.
I have worked with folks across a wide array of presenting concerns, including managing symptoms of anxiety, mood dysregulation, and depression, healing with/from trauma, managing grief and loss, recovery from substance abuse and addiction, chronic illness, & LGBT issues.
Deeply passionate about social justice and facilitating and guiding positive change and development in the lives of others, I am thrilled to connect with you as you begin your journey inward. Healing is truly the risk of showing up for yourself and your resistance to temptation to go back to unsilenced needs, numbing out, disconnection, and erasure. As a black, gender non-binary Licensed Clinical Social Worker (LICSW), I have a personal stake and insight into the work I do. My clinical practice aims to empower and heal individuals, families & communities through therapy, consulting, case management, training, & community outreach.
(267) 323-4833 View (267) 323-4833
Photo of Eugene Hall, Marriage & Family Therapist in Boston, MA
Eugene Hall
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Boston, MA 02116  (Online Only)
Many come to therapy knowing only that they are struggling to get things done, their relationships have become a source of stress rather than comfort, or they need help processing trauma, loss, or other painful experiences impacting their daily lives. Whatever your circumstances, I strive to help each person or family I work with achieve greater emotional, psychological, and social well-being, while also alleviating symptoms. I use the power of storytelling and understand that each person I work with has many, important stories to tell. I also value and work with each person's nervous system in the healing process.
Many come to therapy knowing only that they are struggling to get things done, their relationships have become a source of stress rather than comfort, or they need help processing trauma, loss, or other painful experiences impacting their daily lives. Whatever your circumstances, I strive to help each person or family I work with achieve greater emotional, psychological, and social well-being, while also alleviating symptoms. I use the power of storytelling and understand that each person I work with has many, important stories to tell. I also value and work with each person's nervous system in the healing process.
(612) 429-4092 View (612) 429-4092
Photo of Nicole Warner, Clinical Social Work/Therapist in Boston, MA
Nicole Warner
Clinical Social Work/Therapist, LICSW
Verified Verified
Boston, MA 02115  (Online Only)
Currently accepting new clients for telehealth. I’m here to offer space for a collaborative environment that we create together based around shifts you want to feel in your life. I have focused my work supporting queer and trans folks in various areas of life. Using a trauma-sensitive framework, I hope to support folks in bringing awareness to how emotions, trauma, conflict (and more) are showing up in the body. I hope to encourage curiosity, compassion, and groundedness towards an individual’s system- however that may look and feel right for you.
Currently accepting new clients for telehealth. I’m here to offer space for a collaborative environment that we create together based around shifts you want to feel in your life. I have focused my work supporting queer and trans folks in various areas of life. Using a trauma-sensitive framework, I hope to support folks in bringing awareness to how emotions, trauma, conflict (and more) are showing up in the body. I hope to encourage curiosity, compassion, and groundedness towards an individual’s system- however that may look and feel right for you.
(978) 391-2600 View (978) 391-2600
Photo of Amanda Page, Counselor in Boston, MA
Amanda Page
Counselor, MA, LMHC, LPC
Verified Verified
1 Endorsed
Boston, MA 02101  (Online Only)
While my work primarily explores the domains within the areas of identity development, trauma processing, mood disorders, anxiety disorders, and the LGBTQIA+ community, I welcome all who are seeking support.
At Aviv, our mission is to create healing spaces where true emotional growth can happen. I will empower you to share your story, and will support you as you navigate your way in the world. In the context of a safe environment, we will work together to process through any current challenges that you may be facing and explore ways to move towards healing.
While my work primarily explores the domains within the areas of identity development, trauma processing, mood disorders, anxiety disorders, and the LGBTQIA+ community, I welcome all who are seeking support.
At Aviv, our mission is to create healing spaces where true emotional growth can happen. I will empower you to share your story, and will support you as you navigate your way in the world. In the context of a safe environment, we will work together to process through any current challenges that you may be facing and explore ways to move towards healing.
(508) 406-9581 View (508) 406-9581
Photo of Apexa Patel, Clinical Social Work/Therapist in Boston, MA
Apexa Patel
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
Boston, MA 02119  (Online Only)
While I specialize in trauma-informed therapies such as EMDR, IFS, and Sensorimotor Psychotherapy, my clinical lens is also informed by my lived experiences as a queer, neurodivergent South Asian (Gujarati) cis-woman.
Do you ever come out a situation and find yourself questioning your emotional reactions? Do you ever find yourself playing mental gymnastics to avoid causing anyone discomfort only to then realize that you're utterly exhausted and have no spoons left for yourself? Maybe you're trying to make sense of your identity, navigate the world as BIPOC/queer/neurodiverse etc. while trying to simultaneously build healthy relationships, set boundaries, process past traumas, and exist in a capitalist society where your productivity is a measure of your validity (spoiler alert it's not; you're valid and your existence is more than enough).
While I specialize in trauma-informed therapies such as EMDR, IFS, and Sensorimotor Psychotherapy, my clinical lens is also informed by my lived experiences as a queer, neurodivergent South Asian (Gujarati) cis-woman.
Do you ever come out a situation and find yourself questioning your emotional reactions? Do you ever find yourself playing mental gymnastics to avoid causing anyone discomfort only to then realize that you're utterly exhausted and have no spoons left for yourself? Maybe you're trying to make sense of your identity, navigate the world as BIPOC/queer/neurodiverse etc. while trying to simultaneously build healthy relationships, set boundaries, process past traumas, and exist in a capitalist society where your productivity is a measure of your validity (spoiler alert it's not; you're valid and your existence is more than enough).
(508) 406-9341 View (508) 406-9341
Photo of Lauren Kourabas, Clinical Social Work/Therapist in Boston, MA
Lauren Kourabas
Clinical Social Work/Therapist, LICSW
Verified Verified
Boston, MA 02101
I specialize in content including interpersonal trauma and abuse, relationship & family challenges, recovery and healing from sexual assault, and work with gender and sexuality within the LGBTQ+ community.
My approach to therapy centers on building a trusting relationship with the individuals I work with. I recognize that entering in to therapy can be a vulnerable and challenging experience – to speak to a stranger about your thoughts, feelings, fears, and dreams. First and foremost, I strive to create a space that feels grounding, safe, and compassionate. From this space is where I believe individuals can tap in to their inner wisdom, challenge themselves, explore their depth of mind and achieve a greater sense of understanding and peace.
I specialize in content including interpersonal trauma and abuse, relationship & family challenges, recovery and healing from sexual assault, and work with gender and sexuality within the LGBTQ+ community.
My approach to therapy centers on building a trusting relationship with the individuals I work with. I recognize that entering in to therapy can be a vulnerable and challenging experience – to speak to a stranger about your thoughts, feelings, fears, and dreams. First and foremost, I strive to create a space that feels grounding, safe, and compassionate. From this space is where I believe individuals can tap in to their inner wisdom, challenge themselves, explore their depth of mind and achieve a greater sense of understanding and peace.
(857) 256-3753 View (857) 256-3753
Photo of Alessandra Muccio, LCSW, Clinical Social Work/Therapist in Boston, MA
Alessandra Muccio, LCSW
Clinical Social Work/Therapist, LCSW
Not Verified Not Verified
Boston, MA 02115  (Online Only)
You have been trying to get to a place where you can be authentically you. But currently, trauma is getting in the way. Whether that’s trauma from hurtful relationships or trauma from dealing with the daily impact of oppression. In order to be authentically you, you realize you’ll have to heal - heal from the past, heal from the present, and heal within the systems that harm you every day.
You have been trying to get to a place where you can be authentically you. But currently, trauma is getting in the way. Whether that’s trauma from hurtful relationships or trauma from dealing with the daily impact of oppression. In order to be authentically you, you realize you’ll have to heal - heal from the past, heal from the present, and heal within the systems that harm you every day.
(339) 201-3288 View (339) 201-3288
Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.