Therapists in Bothell, WA

I am a Master’s level Licensed Marriage and Family Therapy (LMFT) and co-occurring disorders therapist, who is trained in Family Systems and Substance Use/Dependency (SUDP) with the background in Human Biochemistry. I practice with a Holistic view and will focus on your overall well-being and not only emotional and mental health. My specialties are anxiety, depression, low self-esteem, insecurities and stress management. I support my clients and families on a level that is approachable, sensitive & humane, working with employees from; Google, Microsoft, FaceBook, AMZ, Boeing, Starbucks + others. Video sessions or in person meetings.

Let's face it, therapy can be scary! It is hard to talk to a stranger about your inner struggles and battles. That is why I am here to validate your needs, concerns and help you discover a life worth living. My commitment is to meet you exactly where you are at and together work with you towards your life worth living goal. If you are looking for a counselor that will hear you out and at the same time challenge you towards change, you have found the one. I would love to meet with you and get to know you a little more.

I work successfully with adolescents and adults, offer support, insight, and compassion for people who want to know themselves, to transform and enhance relationships, to manage anxiety and depression, as well as to address current issues in the areas of parenting and life transitions.

No matter why you are seeking therapy at this time, I believe that the concerns and struggles you are facing makes sense in the context of your lived experiences. I believe that people do the best they can given the circumstances. Often times we come up with coping skills that are useful at some point in our life but then we out grow them but continue using them- which can lead to a cycle of behaviors and outcomes that can cause more hurt and isolation. I believe people's deepest longings are often to be loved, seen and known- and our actions are often to protect those vulernable feelings that come from that longing.

Ми живемо в дуже незвичайний час. Складнощі до пандемії придбали новий відтінок. Все тепер проживається по іншому: наша здатність адаптуватися, переживати втрати, горе, ізоляцію, асимілювати зміни детермінує нашу здатність або її дефіцит, справлятися з ситуацією. Я націлена зустріти вас в тому місці, де ви знаходитеся в даний момент, допомогти осмислити його, усвідомити ваші потреби, як ви про них дбаєте або їх ігноруєте, зрозуміти, які варіанти мислення, ставлення, поведінки є можливими для вас, щоб вам подобався ваш досвід, переживання його, а також допомогти бути з тим, що вам не подобається.