Therapists in Bridgeport, CT

As a solution-focused and systemic therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life

If you are motivated for change, welcome! My focus is to explore how your past and present relationships/coping patterns influence your life. I specialize in Acceptance and Commitment Therapy(ACT) and Cognitive Behavioral Therapy(CBT). I treat a vast array of conditions and symptoms, including anxiety, depression, couples counseling, family conflict and family therapy and parenting, parenting training, premarital counseling, divorce, grief and loss, medical conditions and concerns, significant life transitions, trauma, OCD, grief, and spirituality.

When I first meet with clients, my goal is to help them find the main road back to their original journey, from the exit that led them to the off ramp - I offer a steady hand for them to successfully maneuver in the foggy season of their lives. I provide a supportive environment suitable for helping clients form new insights in achieving alternate healthier perspectives than the ineffective solutions currently in use. I provide an atmosphere of professionalism, empathy, and privacy suitable for positive growth and achievable solutions.

I am here to serve people of diverse backgrounds who are ready to be "unstuck" from their current "unsatisfactory" existence. One of my goals is to be that bridge to connect with all men (particularly men of color, indigenous), women, and families. My business mission statement is "To propel and ignite the inner strength within a human body for optimal wellness". Nothing less. I view my therapeutic relationship with clients as a valued partnership. The overarching goal is that we both grow within our therapeutic alliance, with the outcome of feeling rewarded, restored, renewed and Ready to EXCEL!

Available daytime virtual appointments. As a therapist, I aim to help my clients achieve and maintain the best version of themselves. My hope is that through the power of the therapeutic relationship, clients are able to be vulnerable, explore their authentic selves, and learn the tools necessary to help them cope with the struggles in their daily lives and relationships. Through the reflection on past experiences and the exploration of present thoughts, behaviors, and emotions, I work to help my clients gain insight and facilitate change in their lives.

Scott Simon, M.A. LMFT Scott completed a Master's Degree in Marriage and Family Therapy at Alliance Graduate School of Counseling in 12/2019. Scott earned a Bachelor of Science in Economics from the Wharton School at the University of Pennsylvania and had a successful 30-year career on Wall Street. He enjoys working with families, couples and individuals. His approach integrates cognitive behavioral (CBT), structural, Bowen, Object Relations, narrative and experiential therapies, including completing EFT Core Skills training.

As a therapist I provide space for people to speak their truth and work through challenges. Being trauma informed has helped me to better support people in their effort to gain healing from difficult life experiences. My approach is non-judgemental and collaborative. I am not the expert of your life. My job is to help you find the strength and courage to heal from Abuse, Anxiety, Broken relationships, Depression, Grief, , Trauma, Limiting beliefs and so much more. My goal is to help you do the work so you can live a life filled with peace, hope and joy..because that is what you deserve.

In our high pressured and complicated lives, so many of us experience work issues, relationship problems, low self-esteem, depression, anxiety, grief and loss, or other emotional difficulties. It can feel so exhausting and frustrating feeling stuck. My name is Twanda Grey and I am a Licensed Clinical Social Worker with over 30 years of experience working with Individuals, couples and families. My approach is non-judgemental, empathic and humanistic. There is an enormous opportunity to improve life by understanding how the past has affected current perceptions, thoughts, feelings and actions.

Sometimes life becomes overwhelming due to trauma, increased anxiety and depressive symptoms leading us to believe there is something inherently wrong with us. We sometimes forget that we have the power to change our situation and circumstances. My goal is not to just treat the symptoms, but rather uncover the underlying root cause that triggered these symptoms and empower you to move forward in a positive direction. Treating the symptoms alone may cause the issue to present itself again.

My name is Dr Justin Scott and I’m excited to hope you grow! I am a Board Certified Behavior Analyst and Licensed Marriage and Family Therapist Associate with years of experience working with individuals, couples, and families navigating a wide range of challenges. I am a former Special Education teacher with an MA in Special Education, an M.Ed in Learning and Technology, an M.S in Autism Studies, an MBA in Healthcare Management, an MA in Marriage and Family Therapy with a concentration in Systemic Sex Therapy, and a Ph.D. in Educational Leadership with my Dissertation focusing on Parental Stress.

It's your life. It's important. Figuring things out for yourself doesn't mean you must do it alone. Therapy helps reconnect to fundamentals, grow from pain, and cultivate wellness. Your therapist is your partner on the journey. We help you build pathways, forge deeper connections, build relationships, and live authentically. We tune into the core of the matter and acknowledge the impacts of your history and society.

I have been in the social work field for over a decade working with adults with addictions, new parents on strengthening and understanding attachment, foster/adoptive parents, young adults with autism, the acquired brain injury population, and mother's struggling with depression and anxiety. I truly enjoy helping others and social work has been my calling to allow me to do so.

Do you feel you are alone in a world of 7.8 billion people or a town of 2000 people? Do you feel no one understand you? Do you feel you have done everything required to succeed, yet you feel empty? Do you feel you are in a relationship that is challenging your existence and you are feeling gaslighted? Do you feel, you are an executive, yet you are burnout? Are you facing challenges that are making your present worse than your past? Is hope a distant dream? Is your sleep pattern a problem? Do you feel disempowered? Are challenges and anxieties getting you stuck? Empowerment Strategic Counseling Solutions want to collaborate with you.

If the flowers in your garden are wilted instead of vivacious, perhaps you are watering the wrong lot-- and if you find yourself to be in the right lot and weeds are growing instead of flowers, perhaps you better check what kind of seed was sowed; and after all of that, if the results you are seeing are different from what you expected, perhaps I can assist you with this vexing dilemma. At Four Seasons Therapy the focus is on you and how to work the solution to reach your life's goals.

This DUI/DWI weekend program provides real hope in that it is tailored to meet the needs of the time challenged individual. We provide level 1 and level 2 DUI/DWI groups. Substances, either legal or illegal, are often used as a coping mechanism. We offer this instensive program to help a person complete their court requirement in one weekend. This allows participants to return to their interrupted life journeys, e.g. getting back to their careers and/or taking care of their families.

With a results-oriented perspective, Charles invites his clients to identify and move toward their goals, one step at a time. Using ongoing feedback from his clients, Charles creates dynamic partnerships to achieve positive outcomes. With unfailing respect for his clients' values and beliefs, he encourages a sense of spirituality to assist in the healing process and to bring wholeness and harmony to life. Charles has his Master's degree in Marriage and Family Therapy from Fairfield University, and is a licensed Marriage and Family Therapist in the state of Connecticut.

For some individuals, therapy can be a frightening step to take on the journey of self-improvement. For others, it can be the piece needed to help turn one's life in a more positive direction. If you are looking to begin on this journey, I believe I can be of help.

Are you ready to be Restored, Refocused and Revived on your life’s journey? I am a Licensed Professional Counselor (LPC) that is here to assist you with the difficult challenges that we experience in our lives. No matter if you are struggling with depression, anxiety, martial/relational issues, trauma, grief, job conflict, addiction, mood or personality disorder etc.; I am here to support as well as assist you by providing a safe place that is sympathetic, empathetic and non-judgmental.

It is a sign of courage, strength, and drive to seek therapy. We can start to enhance our relationships with others and our quality of life when we are driven to make changes. In order to improve clients' quality of life, I want to provide a secure and encouraging atmosphere where clients feel empowered to identify habits and pick up new, healthier coping mechanisms to help deal with traumas. I strive to raise self awareness while providing support and compassion so that clients can feel comfortable working through previous traumas, present stressors, and future concerns. ​