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Check out therapists located nearby or offering teletherapy in Idaho below.

More Therapists Nearby

Photo of Jeanne Anderson, Marriage & Family Therapist Associate in Caldwell, ID
Jeanne Anderson
Marriage & Family Therapist Associate, LAMFT
Verified Verified
2 Endorsed
Nampa, ID 83651
I have a strong belief in the power of resilience and our individual capacity to heal and grow. Taking a warm and non-judgmental approach, I provide a safe and supportive environment for clients to explore and address their challenges. I work with individuals, couples, and families, with an expertise in diverse mental health issues including ADHD, bipolar disorder, depression, anxiety, and trauma. This enables me to empower individuals and families to navigate through life's difficulties and achieve lasting positive change.
I have a strong belief in the power of resilience and our individual capacity to heal and grow. Taking a warm and non-judgmental approach, I provide a safe and supportive environment for clients to explore and address their challenges. I work with individuals, couples, and families, with an expertise in diverse mental health issues including ADHD, bipolar disorder, depression, anxiety, and trauma. This enables me to empower individuals and families to navigate through life's difficulties and achieve lasting positive change.
(208) 812-5273 View (208) 812-5273
Photo of Renelle Brubaker, Counselor in Caldwell, ID
Renelle Brubaker
Counselor, MA-MFT, LCPC
Verified Verified
2 Endorsed
Nampa, ID 83651  (Online Only)
Waitlist for new clients
Has life given you some lemons? Maybe copious amounts of gigantic lemons? Well, Im in the business of helping others make “lemonade”. I do this through counseling adult individuals. You are more than the lemon that led you to this website, so I want to see the big picture of your life and work together to get to a place where you have a healthy and peaceful relationship with your body, your past, and others. It won't be easy-peasy lemon-squeezy, but if you do the work, what was once sour will become sweet.
Has life given you some lemons? Maybe copious amounts of gigantic lemons? Well, Im in the business of helping others make “lemonade”. I do this through counseling adult individuals. You are more than the lemon that led you to this website, so I want to see the big picture of your life and work together to get to a place where you have a healthy and peaceful relationship with your body, your past, and others. It won't be easy-peasy lemon-squeezy, but if you do the work, what was once sour will become sweet.
(208) 417-8937 View (208) 417-8937

Online Therapists

Photo of Jamie Van, Counselor in Caldwell, ID
Jamie Van
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Boise, ID 83706
Waitlist for new clients
Accepting clients interested in Ketamine Assisted Psychotherapy in July 2024. My goal is to help my clients not just survive but to thrive. I assist my clients in connecting to their deeper selves in order to discover their individual goals, talents, and desires. I'm most effective working with adults who are managing a life transition, addressing a relationship conflict, processing trauma or changing unwanted behavioral/thought patterns. Common symptomology that I treat are: depression, anxiety, PTSD, and mood disorders.
Accepting clients interested in Ketamine Assisted Psychotherapy in July 2024. My goal is to help my clients not just survive but to thrive. I assist my clients in connecting to their deeper selves in order to discover their individual goals, talents, and desires. I'm most effective working with adults who are managing a life transition, addressing a relationship conflict, processing trauma or changing unwanted behavioral/thought patterns. Common symptomology that I treat are: depression, anxiety, PTSD, and mood disorders.
(208) 480-4007 View (208) 480-4007
Photo of Pennie Jeanine McKay, Marriage & Family Therapist in Caldwell, ID
Pennie Jeanine McKay
Marriage & Family Therapist, MA, LMFT, LCPC
Verified Verified
2 Endorsed
Boise, ID 83702
Accepting new clients. In my practice I work with individuals, couples, families, and small groups. Most of the people I see are between 13 and 75 years old; overcoming trauma, self-doubt, depression, anxiety, or loss. Many feel "different", marginalized, alone, misunderstood, or not "mainstream" enough. Some look fine, but feel out of place. Some are deaf or children of deaf adults (CODA). Others are physically challenged, caretakers, straight, lesbian, gay, transgendered, or unsure. After 30 years, I still feel it is honored to be part of the growth and change people experience as skills develop and clients " Enjoy Life More".
Accepting new clients. In my practice I work with individuals, couples, families, and small groups. Most of the people I see are between 13 and 75 years old; overcoming trauma, self-doubt, depression, anxiety, or loss. Many feel "different", marginalized, alone, misunderstood, or not "mainstream" enough. Some look fine, but feel out of place. Some are deaf or children of deaf adults (CODA). Others are physically challenged, caretakers, straight, lesbian, gay, transgendered, or unsure. After 30 years, I still feel it is honored to be part of the growth and change people experience as skills develop and clients " Enjoy Life More".
(208) 346-8002 View (208) 346-8002
Photo of Tricia Blaha, Counselor in Caldwell, ID
Tricia Blaha
Counselor, MACP, LCPC
Verified Verified
Boise, ID 83706
Waitlist for new clients
Please contact me by EMAIL. If you are experiencing inner conflict, unhealthy patterns, or feeling stuck; if you face anxiety, fear, or self-criticism, and you seek change-you've come to the right place. I'd be delighted to help you obtain the tools you need to work toward acceptance, integration, and alignment-toward a more authentic YOU. My skills, and the integrative therapy that I offer, combined with strong intuition, have proven helpful for a wide range of problems and disorders. I will guide you through the barriers, and beyond your struggle, to get to the core of what's holding you back from a more fulfilling life.
Please contact me by EMAIL. If you are experiencing inner conflict, unhealthy patterns, or feeling stuck; if you face anxiety, fear, or self-criticism, and you seek change-you've come to the right place. I'd be delighted to help you obtain the tools you need to work toward acceptance, integration, and alignment-toward a more authentic YOU. My skills, and the integrative therapy that I offer, combined with strong intuition, have proven helpful for a wide range of problems and disorders. I will guide you through the barriers, and beyond your struggle, to get to the core of what's holding you back from a more fulfilling life.
(208) 314-1064 View (208) 314-1064
Photo of Malisa Williams, Clinical Social Work/Therapist in Caldwell, ID
Malisa Williams
Clinical Social Work/Therapist, LCSW, CMSP
Verified Verified
Meridian, ID 83646
I work with children of all ages, teenagers, families, couples, women, groups & individuals. Are you seeking the ability to thrive & live the life you desire? In session you will learn how to recognize your true identity, full potential, release trauma & gain the freedom to form new healthy patterns. We will develop a trusting therapeutic relationship so you & I can form goals & enable positive change. We will focus on your strengths so you can thrive & have hope. Do you want to see your concerns melt away and gain the ability to make new healthy patterns? We will work on all this in a relaxed session.
I work with children of all ages, teenagers, families, couples, women, groups & individuals. Are you seeking the ability to thrive & live the life you desire? In session you will learn how to recognize your true identity, full potential, release trauma & gain the freedom to form new healthy patterns. We will develop a trusting therapeutic relationship so you & I can form goals & enable positive change. We will focus on your strengths so you can thrive & have hope. Do you want to see your concerns melt away and gain the ability to make new healthy patterns? We will work on all this in a relaxed session.
(208) 231-7273 View (208) 231-7273
Photo of Susan Ozimkiewicz, Counselor in Caldwell, ID
Susan Ozimkiewicz
Counselor, NCC, LCPC
Verified Verified
1 Endorsed
Boise, ID 83713
Your most natural resource is in yourself. My clinical work as a Jungian oriented depth psychotherapist is characterized by a deep respect for the unfolding of your individual life process, knowing that life experience is in constant change, complex and fluid. A depth psychotherapist collaborates with the client by working together with their wounded, rejected, neglected, abandoned, painful, emotional & fragmented parts. We build a therapeutic rapport with a trust in the process. Personal dreams and symptoms are used as healing agents.
Your most natural resource is in yourself. My clinical work as a Jungian oriented depth psychotherapist is characterized by a deep respect for the unfolding of your individual life process, knowing that life experience is in constant change, complex and fluid. A depth psychotherapist collaborates with the client by working together with their wounded, rejected, neglected, abandoned, painful, emotional & fragmented parts. We build a therapeutic rapport with a trust in the process. Personal dreams and symptoms are used as healing agents.
(208) 904-4094 View (208) 904-4094
Photo of Nate Bonovitz, Counselor in Caldwell, ID
Nate Bonovitz
Counselor, LCPC, ACADC
Verified Verified
2 Endorsed
Eagle, ID 83616
Are you frustrated, struggling with relationships or stressed? Want to feel better and enjoy life again? My ideal client is motivated to change and willing to put in the effort and try new things. If you want more from your relationships, work, and life, I can help. Add traction to your desire to change with the skills, tools and shifts in perspective it takes to get there. If you made it this far, it's likely you will see significant improvement once we get started. So, what are you waiting for? Take the chance for something better! You can send me a text message at 484.557.5672 to start things off if you like.
Are you frustrated, struggling with relationships or stressed? Want to feel better and enjoy life again? My ideal client is motivated to change and willing to put in the effort and try new things. If you want more from your relationships, work, and life, I can help. Add traction to your desire to change with the skills, tools and shifts in perspective it takes to get there. If you made it this far, it's likely you will see significant improvement once we get started. So, what are you waiting for? Take the chance for something better! You can send me a text message at 484.557.5672 to start things off if you like.
(208) 600-1115 View (208) 600-1115
Photo of Lauren Sanchez, Licensed Professional Counselor in Caldwell, ID
Lauren Sanchez
Licensed Professional Counselor, LPC
Verified Verified
4 Endorsed
Boise, ID 83702
Do you feel stuck? Are you struggling to maintain healthy relationships and to manage stress at work or at home? Sometimes we feel like we know what we’re “supposed to do” but we think there are so many barriers in the way. I specialize in helping adults and teens develop insight into their unhealthy thought processes and behaviors. During our sessions together, we will work on modifying your behavior to help you gain a better understanding of how you deal with relationships, stressors of all kinds, and unhelpful habits. This will help you to build confidence in making good choices and to boost resilience.
Do you feel stuck? Are you struggling to maintain healthy relationships and to manage stress at work or at home? Sometimes we feel like we know what we’re “supposed to do” but we think there are so many barriers in the way. I specialize in helping adults and teens develop insight into their unhealthy thought processes and behaviors. During our sessions together, we will work on modifying your behavior to help you gain a better understanding of how you deal with relationships, stressors of all kinds, and unhelpful habits. This will help you to build confidence in making good choices and to boost resilience.
(208) 914-6753 View (208) 914-6753
Photo of Cornerstone Family Therapy, Marriage & Family Therapist in Caldwell, ID
Cornerstone Family Therapy
Marriage & Family Therapist, LMFT-S, LCPC-S, NCC, CFTP
Verified Verified
2 Endorsed
Boise, ID 83709
Accepting New Clients! FREE therapy with an intern (starts FA23), call for details. Life is full of challenges, and sometimes these can lead to stress and feelings of hopelessness that affect our daily lives and our relationships. We are here to provide a safe, caring, and compassionate environment that encourages you to find your strengths and create motivation to facilitate change that leads to fulfillment in your life and in the relationships you have. We emphasize self-development, growth, and accountability for one's own emotions and behaviors as well as ways to improve the communication you have with others in your life.
Accepting New Clients! FREE therapy with an intern (starts FA23), call for details. Life is full of challenges, and sometimes these can lead to stress and feelings of hopelessness that affect our daily lives and our relationships. We are here to provide a safe, caring, and compassionate environment that encourages you to find your strengths and create motivation to facilitate change that leads to fulfillment in your life and in the relationships you have. We emphasize self-development, growth, and accountability for one's own emotions and behaviors as well as ways to improve the communication you have with others in your life.
(208) 214-4156 View (208) 214-4156
Photo of Catholic Charities of Idaho Counseling, Counselor in Caldwell, ID
Catholic Charities of Idaho Counseling
Counselor, LCPC
Verified Verified
Boise, ID 83709
Catholic Charities offers counseling services to individuals, groups, & families of all faith traditions & backgrounds. We are committed to helping empower clients to overcome emotional and/or behavioral challenges that prevent them from achieving their full potential. We offer high quality, affordable counseling services based on psychological training & research, professional credentialing requirements, & rooted in our rich tradition of serving others as an expression of Christian love and service. Our staff bring compassion & diverse clinical experience to the services we offer. Our services are currently offered out of our office on Franklin Road in Boise, Idaho and in Idaho Falls, Idaho.
Catholic Charities offers counseling services to individuals, groups, & families of all faith traditions & backgrounds. We are committed to helping empower clients to overcome emotional and/or behavioral challenges that prevent them from achieving their full potential. We offer high quality, affordable counseling services based on psychological training & research, professional credentialing requirements, & rooted in our rich tradition of serving others as an expression of Christian love and service. Our staff bring compassion & diverse clinical experience to the services we offer. Our services are currently offered out of our office on Franklin Road in Boise, Idaho and in Idaho Falls, Idaho.
(208) 516-2136 View (208) 516-2136
Photo of Jaclyn Hardy, Licensed Professional Counselor in Caldwell, ID
Jaclyn Hardy
Licensed Professional Counselor, LPC, NCC
Verified Verified
2 Endorsed
Meridian, ID 83642
Waitlist for new clients
Individuals, couples, and families experience trauma, stressors, and circumstances outside their control throughout life. Such times can leave us feeling overwhelmed and disconnected from ourselves and others. We are relational beings, wired for connection, yet sometimes we get caught in negative interaction cycles, often driven by the same unmet needs. I help couples uncover those underlying unmet needs, emotions, and perceptions and then facilitate a pattern of turning toward each other rather than away.
Individuals, couples, and families experience trauma, stressors, and circumstances outside their control throughout life. Such times can leave us feeling overwhelmed and disconnected from ourselves and others. We are relational beings, wired for connection, yet sometimes we get caught in negative interaction cycles, often driven by the same unmet needs. I help couples uncover those underlying unmet needs, emotions, and perceptions and then facilitate a pattern of turning toward each other rather than away.
(208) 795-3327 View (208) 795-3327
Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.