Photo of Debbie M Warman, Psychologist in Carmel, IN
Debbie M Warman
Psychologist, PhD, HSPP, ABPP
Verified Verified
Carmel, IN 46032
I am passionate about working with people who have anxiety disorders and OCD - in my experience they are clear how long they have suffered, they work hard in treatment, and, then, they get better. That, to me, is the point of treatment... to feel better and to start doing the things in life that matter to you. Anxiety and OCD can make you feel horribly stuck in fears and upsetting thoughts, often having thoughts that leave you confused or terrified. My treatment specialty, Cognitive Behavioral Therapy (CBT), aims to make thoughts less scary and to make things that feel impossible... easier.
I am passionate about working with people who have anxiety disorders and OCD - in my experience they are clear how long they have suffered, they work hard in treatment, and, then, they get better. That, to me, is the point of treatment... to feel better and to start doing the things in life that matter to you. Anxiety and OCD can make you feel horribly stuck in fears and upsetting thoughts, often having thoughts that leave you confused or terrified. My treatment specialty, Cognitive Behavioral Therapy (CBT), aims to make thoughts less scary and to make things that feel impossible... easier.
(317) 758-3569 View (317) 758-3569
Photo of Jennifer Herschberger, Marriage & Family Therapist in Carmel, IN
Jennifer Herschberger
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Carmel, IN 46032
I have specialized training in Cognitive Processing Therapy for PTSD and in Exposure and Response Prevention for OCD.
It is frustrating to feel stuck. It is painful to feel alone and misunderstood, even if you are in a committed relationship. It is exhausting to fight your own thoughts. The questions that you are asking yourself right now show that you have the strength needed to heal and to grow.
I have specialized training in Cognitive Processing Therapy for PTSD and in Exposure and Response Prevention for OCD.
It is frustrating to feel stuck. It is painful to feel alone and misunderstood, even if you are in a committed relationship. It is exhausting to fight your own thoughts. The questions that you are asking yourself right now show that you have the strength needed to heal and to grow.
(317) 936-2968 View (317) 936-2968
Photo of Stephanie Montague, Psychologist in Carmel, IN
Stephanie Montague
Psychologist, PhD, HSPP
Verified Verified
Carmel, IN 46082  (Online Only)
My specialties include OCD, anxiety disorders, and depression.
Hello, and welcome. I have been practicing clinical psychology for almost 35 years, and am currently working primarily with clients struggling with Obsessive Compulsive Disorder. I treat adults and teenagers, and I especially enjoy working with college students. While I have extensive experience using Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT) I find that my clients are responding best to Inference Based CBT (ICBT), a relatively new modality in which I have received extensive training. My style is warm, inviting, and collaborative.
My specialties include OCD, anxiety disorders, and depression.
Hello, and welcome. I have been practicing clinical psychology for almost 35 years, and am currently working primarily with clients struggling with Obsessive Compulsive Disorder. I treat adults and teenagers, and I especially enjoy working with college students. While I have extensive experience using Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT) I find that my clients are responding best to Inference Based CBT (ICBT), a relatively new modality in which I have received extensive training. My style is warm, inviting, and collaborative.
(341) 999-5237 View (341) 999-5237
Photo of Catherine Keefer, Counselor in Carmel, IN
Catherine Keefer
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Carmel, IN 46032
I am a licensed therapist with over 20 years of experience working with adolescents and adults with who suffer from debilitating anxiety, depression, obsessive-compulsive disorder, trauma, substance abuse, as well as life transitions and relationship issues. My goal is to give you a safe and supportive environment to help you in becoming your best self and working through the obstacles that are holding you back.
I am a licensed therapist with over 20 years of experience working with adolescents and adults with who suffer from debilitating anxiety, depression, obsessive-compulsive disorder, trauma, substance abuse, as well as life transitions and relationship issues. My goal is to give you a safe and supportive environment to help you in becoming your best self and working through the obstacles that are holding you back.
(317) 449-7795 View (317) 449-7795
Photo of Richard Hugh Jones, Psychologist in Carmel, IN
Richard Hugh Jones
Psychologist, PhD, HSPP
Verified Verified
Carmel, IN 46032
I evaluate and provide counselling for other child and adolescent problems including divorce and blended family issues, depression, school refusal/separation anxiety, other anxiety-related issues, OCD, encopresis, and school underachievement.
While I see some adults for therapy, my education and experience has focused primarily on child and adolescent issues for the past 40+ years. I evaluate and treat kids 2 years and older, teens, and their families for a variety of issues. I collaborate with parents in obtaining services their child may need at school. I am practical and direct in my approach to treatment. I work with the child and parents together and separately, facilitating better communication and giving support and advice. Siblings are often included in family sessions. I look forward to working with your family.
I evaluate and provide counselling for other child and adolescent problems including divorce and blended family issues, depression, school refusal/separation anxiety, other anxiety-related issues, OCD, encopresis, and school underachievement.
While I see some adults for therapy, my education and experience has focused primarily on child and adolescent issues for the past 40+ years. I evaluate and treat kids 2 years and older, teens, and their families for a variety of issues. I collaborate with parents in obtaining services their child may need at school. I am practical and direct in my approach to treatment. I work with the child and parents together and separately, facilitating better communication and giving support and advice. Siblings are often included in family sessions. I look forward to working with your family.
(317) 843-9922 x7217 View (317) 843-9922 x7217
Photo of Thomas J Valek, Counselor in Carmel, IN
Thomas J Valek
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Carmel, IN 46032
This approach can help with a wide range of issues such as depression, anxiety, OCD, anger/stress management, relationship issues, trauma and more.
I work with individuals and couples, teens and children with a wide range of emotional and behavioral issues.I know that clients want to see progress even though it may be incremental. Therefore, I provide for a collaborative structure, plan and goals that allow clients to see progress every week. I provide resources, homework, and education to my clients to help them in the process of self-discovery and addressing relationship issues. I help clients to find solutions to solvable problems and develop coping skills to address issues that are harder to solve.
This approach can help with a wide range of issues such as depression, anxiety, OCD, anger/stress management, relationship issues, trauma and more.
I work with individuals and couples, teens and children with a wide range of emotional and behavioral issues.I know that clients want to see progress even though it may be incremental. Therefore, I provide for a collaborative structure, plan and goals that allow clients to see progress every week. I provide resources, homework, and education to my clients to help them in the process of self-discovery and addressing relationship issues. I help clients to find solutions to solvable problems and develop coping skills to address issues that are harder to solve.
(317) 836-0569 View (317) 836-0569
Photo of Lisa L. Coston, M.S., LMHC, Counselor in Carmel, IN
Lisa L. Coston, M.S., LMHC
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Carmel, IN 46032
For those struggling with anxiety, I have specialization in anxiety disorders more specifically: OCD, Panic Disorders, and Separation Anxiety.
As a practicing therapist for over 20s years, I pride myself on helping those who need guidance and a listening ear in times of difficulty. Acknowledging that it takes courage to reach for help and begin therapy, I hope to lessen the intimidating and overwhelming process as an experienced therapist. I work primarily with adolescents and adults on issues ranging from depression and anxiety to more specific trauma related concerns. I will work also to hear your needs as we walk alongside each other through the counseling process.
For those struggling with anxiety, I have specialization in anxiety disorders more specifically: OCD, Panic Disorders, and Separation Anxiety.
As a practicing therapist for over 20s years, I pride myself on helping those who need guidance and a listening ear in times of difficulty. Acknowledging that it takes courage to reach for help and begin therapy, I hope to lessen the intimidating and overwhelming process as an experienced therapist. I work primarily with adolescents and adults on issues ranging from depression and anxiety to more specific trauma related concerns. I will work also to hear your needs as we walk alongside each other through the counseling process.
(765) 598-5149 View (765) 598-5149
Photo of Laura Silence, Counselor in Carmel, IN
Laura Silence
Counselor, LMHC
Verified Verified
1 Endorsed
Carmel, IN 46032
I specialize in working with adolescents and adults who struggle with mood disorders like Major Depressive Disorder, Bipolar Disorder, Post Partum Depression and anxiety disorders like Generalized Anxiety Disorder, Social Anxiety, Panic Disorder, Agoraphobia and Obsessive-Compulsive Disorder.
Helping others feel more empowered to manage their mental health is my passion. Using a person-centered approach, my practice emphasizes providing evidence based therapeutic interventions guiding teens and adults through the fog that has been weighing them down, in a compassionate and non-judgmental, safe space. With several years of clinical experience working in an Indianapolis based psychiatric emergency department completing risk assessments for people who struggle with suicidal ideation and suicide attempts, self- harming behaviors, addiction, victims of interpersonal abuse, and a variety of other urgent mental health needs.
I specialize in working with adolescents and adults who struggle with mood disorders like Major Depressive Disorder, Bipolar Disorder, Post Partum Depression and anxiety disorders like Generalized Anxiety Disorder, Social Anxiety, Panic Disorder, Agoraphobia and Obsessive-Compulsive Disorder.
Helping others feel more empowered to manage their mental health is my passion. Using a person-centered approach, my practice emphasizes providing evidence based therapeutic interventions guiding teens and adults through the fog that has been weighing them down, in a compassionate and non-judgmental, safe space. With several years of clinical experience working in an Indianapolis based psychiatric emergency department completing risk assessments for people who struggle with suicidal ideation and suicide attempts, self- harming behaviors, addiction, victims of interpersonal abuse, and a variety of other urgent mental health needs.
(463) 243-5892 View (463) 243-5892
Photo of Bryan 'Rob' Kern, Counselor in Carmel, IN
Bryan 'Rob' Kern
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Carmel, IN 46032
I specialize in adult/individual counseling, marital/couples counseling, adventure therapy, divorce support, trauma, grief/loss, depression, anxiety, obsessive-compulsive disorders, spiritual development, and men's issues. I work to equip and empower my clients as we journey together towards healing, clarity, and wholeheartedness.
I specialize in adult/individual counseling, marital/couples counseling, adventure therapy, divorce support, trauma, grief/loss, depression, anxiety, obsessive-compulsive disorders, spiritual development, and men's issues. I work to equip and empower my clients as we journey together towards healing, clarity, and wholeheartedness.
(317) 576-4751 View (317) 576-4751
Photo of Mallory Carr, Counselor in Carmel, IN
Mallory Carr
Counselor, MA, LMHC
Verified Verified
3 Endorsed
Carmel, IN 46032
I have recently completed training for ERP to treat OCD.
I specialize in working with adolescents, college students, and young adults. I have been working with clients for over 10 years to address stress, anxiety, family challenges, and more. My goal is to provide a trusting, authentic, and collaborative relationship, where my clients feel comfortable expressing their thoughts and feelings in a nonjudgmental environment. I enjoy using humor in sessions as a way of connecting with my clients and coping with the tough stuff.
I have recently completed training for ERP to treat OCD.
I specialize in working with adolescents, college students, and young adults. I have been working with clients for over 10 years to address stress, anxiety, family challenges, and more. My goal is to provide a trusting, authentic, and collaborative relationship, where my clients feel comfortable expressing their thoughts and feelings in a nonjudgmental environment. I enjoy using humor in sessions as a way of connecting with my clients and coping with the tough stuff.
(317) 286-4080 View (317) 286-4080
Photo of Hillary Blake, Psychologist in Carmel, IN
Hillary Blake
Psychologist, PsyD , HSPP
Verified Verified
Carmel, IN 46032
I am also trained in SPACE, a parent based intervention for OCD and anxiety disorders.
I am a clinical psychologist who provides assessment and treatment for individuals with a wide range of emotional and physical conditions. In psychotherapy I utilize evidence based interventions and have extensive training in biofeedback, SPACE, DBT, CBT, and parent training. I was previously an Assistant Professor in Clinical Psychology at Riley Hospital. I continue to remain involved at Riley as a Visiting Professor at the IU School of Medicine. I have been featured in regional and national news as a mental health expert.
I am also trained in SPACE, a parent based intervention for OCD and anxiety disorders.
I am a clinical psychologist who provides assessment and treatment for individuals with a wide range of emotional and physical conditions. In psychotherapy I utilize evidence based interventions and have extensive training in biofeedback, SPACE, DBT, CBT, and parent training. I was previously an Assistant Professor in Clinical Psychology at Riley Hospital. I continue to remain involved at Riley as a Visiting Professor at the IU School of Medicine. I have been featured in regional and national news as a mental health expert.
(317) 854-4694 View (317) 854-4694
Photo of Jessica Hood, Clinical Social Work/Therapist in Carmel, IN
Jessica Hood
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Carmel, IN 46032
Difficulty managing your child's behaviors at home, school, or community? Is your child angry, irritable, or moody? Constant phone calls about their behavior? Don't know where to turn for help? If YES to any of these, we hope you will take a moment to consider working with us. We know the stress can leave you reeling and exhausted! Now, take a second to imagine being less worried and less stressed about your child...We would love to help make that vision a reality for you.
Difficulty managing your child's behaviors at home, school, or community? Is your child angry, irritable, or moody? Constant phone calls about their behavior? Don't know where to turn for help? If YES to any of these, we hope you will take a moment to consider working with us. We know the stress can leave you reeling and exhausted! Now, take a second to imagine being less worried and less stressed about your child...We would love to help make that vision a reality for you.
(317) 427-7592 View (317) 427-7592
Photo of Amber Colt, Clinical Social Work/Therapist in Carmel, IN
Amber Colt
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Carmel, IN 46032
Waitlist for new clients
It can be daunting to begin or resume therapy and I make it a priority to recognize this and provide a supportive environment. Whether you are navigating a specific stressful situation or seeking to improve the quality of your life or relationships, feeling accepted, understood and respected is imperative. Working together, we will identify what is important to you and explore how best to achieve your goals.
It can be daunting to begin or resume therapy and I make it a priority to recognize this and provide a supportive environment. Whether you are navigating a specific stressful situation or seeking to improve the quality of your life or relationships, feeling accepted, understood and respected is imperative. Working together, we will identify what is important to you and explore how best to achieve your goals.
(317) 483-7582 View (317) 483-7582
Photo of Maryann Lake, Clinical Social Work/Therapist in Carmel, IN
Maryann Lake
Clinical Social Work/Therapist, LCSW
Verified Verified
Carmel, IN 46032
I have been working with Adults, Adolescents, Couples and Families for 20 years. I work with my clients to address any issues associated with depression, anxiety, bi-polar, personality disorders, trauma and addiction. I enjoy helping my patients identify the core issues that they want to address and develop skills and tools to help them successfully navigate through them for the rest of their life.
I have been working with Adults, Adolescents, Couples and Families for 20 years. I work with my clients to address any issues associated with depression, anxiety, bi-polar, personality disorders, trauma and addiction. I enjoy helping my patients identify the core issues that they want to address and develop skills and tools to help them successfully navigate through them for the rest of their life.
(317) 401-5276 View (317) 401-5276
Photo of Kimberly Erin Keller, Counselor in Carmel, IN
Kimberly Erin Keller
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Carmel, IN 46032
I am a trained EMDR therapist focusing on the treatment of trauma and its common co-occurring disorders such as substance abuse and personality disorders. While Eye Movement Desensitization and Reprocessing was initially developed for the treatment of Post Traumatic Stress Disorder (PTSD), it is still widely used to treat other common mental health issues such as: anxiety disorders, mood disorders, childhood abuse or neglect, intimate partner violence, sexual assault, panic disorders, substance abuse disorders.
I am a trained EMDR therapist focusing on the treatment of trauma and its common co-occurring disorders such as substance abuse and personality disorders. While Eye Movement Desensitization and Reprocessing was initially developed for the treatment of Post Traumatic Stress Disorder (PTSD), it is still widely used to treat other common mental health issues such as: anxiety disorders, mood disorders, childhood abuse or neglect, intimate partner violence, sexual assault, panic disorders, substance abuse disorders.
(317) 483-8376 View (317) 483-8376
Photo of Susan M Pittman, Clinical Social Work/Therapist in Carmel, IN
Susan M Pittman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Carmel, IN 46032  (Online Only)
Susan M. Pittman, MSW, LCSW, therapist at Northside Psychotherapeutics. Empowering people to make meaningful change in their lives has always been my passion. I offer a wide range of clinical skills developed over the past 30 years in the social services field working with teens, adults, and seniors. I have 13 years practicing as a licensed therapist. While I enjoy using a variety of therapy models and approaches, I find that first and foremost people simply need someone to listen, and help them alleviate their emotional distress. Thank you for your willingness to face your personal life challenges, and asking for help.
Susan M. Pittman, MSW, LCSW, therapist at Northside Psychotherapeutics. Empowering people to make meaningful change in their lives has always been my passion. I offer a wide range of clinical skills developed over the past 30 years in the social services field working with teens, adults, and seniors. I have 13 years practicing as a licensed therapist. While I enjoy using a variety of therapy models and approaches, I find that first and foremost people simply need someone to listen, and help them alleviate their emotional distress. Thank you for your willingness to face your personal life challenges, and asking for help.
(463) 444-7576 View (463) 444-7576
Photo of Fiona J Kress, Psychologist in Carmel, IN
Fiona J Kress
Psychologist, PhD, HSPP
Verified Verified
Carmel, IN 46032
As a licensed clinical psychologist and health service provider in psychology, I provide psychological services for children and adolescents ranging from preschool age to the end of the high school years. These services include individual and family therapy services and psychological evaluations. I assist children and adolescents with various issues including depression, anxiety, anger management, stress management, self esteem concerns, ADHD, learning problems, autism spectrum disorder, grief issues, behavior problems, and relationship difficulties with family members and peers.
As a licensed clinical psychologist and health service provider in psychology, I provide psychological services for children and adolescents ranging from preschool age to the end of the high school years. These services include individual and family therapy services and psychological evaluations. I assist children and adolescents with various issues including depression, anxiety, anger management, stress management, self esteem concerns, ADHD, learning problems, autism spectrum disorder, grief issues, behavior problems, and relationship difficulties with family members and peers.
(317) 653-4071 View (317) 653-4071
Photo of Insight Therapeutic Services, LLC, Marriage & Family Therapist in Carmel, IN
Insight Therapeutic Services, LLC
Marriage & Family Therapist, LMFT
Verified Verified
Carmel, IN 46032
As a group practice, we share core values. Yet each of us partners with clients in uniquely personal ways. We have different modalities and different areas of focus, and that’s why we’ve come together—to provide you with an array of options for therapeutic care. Whether you’re seeking individual, couples, or family counseling, we hope you can find the support you’ve been looking for with one of our licensed therapists. This process works best when you have a sincere connection.
As a group practice, we share core values. Yet each of us partners with clients in uniquely personal ways. We have different modalities and different areas of focus, and that’s why we’ve come together—to provide you with an array of options for therapeutic care. Whether you’re seeking individual, couples, or family counseling, we hope you can find the support you’ve been looking for with one of our licensed therapists. This process works best when you have a sincere connection.
(317) 943-7126 View (317) 943-7126
Photo of Kaylee Odell, Counselor in Carmel, IN
Kaylee Odell
Counselor, MA, LMHC
Verified Verified
Carmel, IN 46032
All of us face painful and challenging experiences at some point in our journey. And sometimes, we need extra support to move through the struggles, to grow, to heal, to learn and unlearn, and to find peace and harmony again. I am passionate about walking alongside you through the ebb and flow of life, as you process pain and trauma, relationship strain, grief and loss, and other hardships that accompany living. A central part of my practice is to provide support and encouragement in these moments while also helping you to move toward greater clarity, calm, and well-being.
All of us face painful and challenging experiences at some point in our journey. And sometimes, we need extra support to move through the struggles, to grow, to heal, to learn and unlearn, and to find peace and harmony again. I am passionate about walking alongside you through the ebb and flow of life, as you process pain and trauma, relationship strain, grief and loss, and other hardships that accompany living. A central part of my practice is to provide support and encouragement in these moments while also helping you to move toward greater clarity, calm, and well-being.
(317) 399-1774 View (317) 399-1774
Photo of Annette R Daniels, Clinical Social Work/Therapist in Carmel, IN
Annette R Daniels
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Carmel, IN 46032  (Online Only)
Entering into a counseling relationship can be a scary thing for many people. Some are hesitant about therapy based on past experience. Others are considering therapy for the very first time and really don't know what to expect. My approach to counseling begins with relaxed conversations aimed at establishing mutual trust and confidence. For my part, I pledge to be engaging, empathetic, culturally-sensitive, and client-centered, which includes a healthy amount of active listening. Moving forward, we will work together to identify strengths and skills and create a proactive strategy that is natural, realistic, and practical.
Entering into a counseling relationship can be a scary thing for many people. Some are hesitant about therapy based on past experience. Others are considering therapy for the very first time and really don't know what to expect. My approach to counseling begins with relaxed conversations aimed at establishing mutual trust and confidence. For my part, I pledge to be engaging, empathetic, culturally-sensitive, and client-centered, which includes a healthy amount of active listening. Moving forward, we will work together to identify strengths and skills and create a proactive strategy that is natural, realistic, and practical.
(317) 666-8180 View (317) 666-8180
Obsessive-Compulsive (OCD) Therapists

How long does OCD treatment take?

Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.

What happens if OCD is not treated?

Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.

Are there medications for OCD?

Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.

Can OCD come back after treatment?

Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.