Photo of Sharon Therapist, Marriage & Family Therapist in Cedar Rapids, IA
Sharon Therapist
Marriage & Family Therapist, MA, LMFT
Verified Verified
Cedar Rapids, IA 52404  (Online Only)
I specialize in areas of Domestic Violence, Depression, Anxiety, Anger, Families in Crisis, Relationship challenges, Trauma, Grief & Loss, LGBT, and more.
Do you find yourself feeling stuck in situations that continue to occur over and over, or are you struggling with not really knowing who you are? Maybe there are some things about yourself that you would like to feel differently about, or learn better ways to manage areas in your personal life? Do you experience intense feelings at times and do not understand why? Coming to Therapy is one of the first steps you can take towards finding these answers and taking steps towards the positive changes you would like to experience. Together, we will work on reaching the Goals you set for yourself. "If you change nothing, nothing changes!"
I specialize in areas of Domestic Violence, Depression, Anxiety, Anger, Families in Crisis, Relationship challenges, Trauma, Grief & Loss, LGBT, and more.
Do you find yourself feeling stuck in situations that continue to occur over and over, or are you struggling with not really knowing who you are? Maybe there are some things about yourself that you would like to feel differently about, or learn better ways to manage areas in your personal life? Do you experience intense feelings at times and do not understand why? Coming to Therapy is one of the first steps you can take towards finding these answers and taking steps towards the positive changes you would like to experience. Together, we will work on reaching the Goals you set for yourself. "If you change nothing, nothing changes!"
(602) 677-7858 View (602) 677-7858
Photo of Inside Out Counseling & Consulting, Clinical Social Work/Therapist in Cedar Rapids, IA
Inside Out Counseling & Consulting
Clinical Social Work/Therapist, LISW
Verified Verified
Cedar Rapids, IA 52402
Waitlist for new clients
Depression, anxiety, post-traumatic stress disorder, explosive anger, relationship problems, and addiction are the natural consequences of trauma.
Trauma comes in many forms. Whether it's the death of a loved one, abuse & violence, DHS involvement, a bad break-up, chronic illness, criminal justice involvement, chemical dependency, or loss of parental rights; experiencing trauma can feel very isolating. You might find yourself feeling detached from others or having difficulty with developing authentic connections with people. Maybe you feel lost and uncertain about how to carry on. Or maybe you're finding yourself lashing out at others with little or no reason. Somedays it can feel like nobody understands your pain or how broken you feel.
Depression, anxiety, post-traumatic stress disorder, explosive anger, relationship problems, and addiction are the natural consequences of trauma.
Trauma comes in many forms. Whether it's the death of a loved one, abuse & violence, DHS involvement, a bad break-up, chronic illness, criminal justice involvement, chemical dependency, or loss of parental rights; experiencing trauma can feel very isolating. You might find yourself feeling detached from others or having difficulty with developing authentic connections with people. Maybe you feel lost and uncertain about how to carry on. Or maybe you're finding yourself lashing out at others with little or no reason. Somedays it can feel like nobody understands your pain or how broken you feel.
(563) 334-7469 View (563) 334-7469
Photo of Dawn Marie Richard, Counselor in Cedar Rapids, IA
Dawn Marie Richard
Counselor, LMHC
Verified Verified
2 Endorsed
Cedar Rapids, IA 52404
Waitlist for new clients
I have worked with people who struggle with substance use, ASD, ID, maternal health, families, severe and persistent mental illness, PTSD, trauma and abuse, anxiety, mood disorders, self-harm, anger, and chronic illness.
I take trust very seriously. I have always been the person others can confide in and know there is not a risk of judgment. I am proud of that and will understand the gravity of your vulnerability and fear of trust. I'm here to listen to your story, and feel it is important that my clients get an education on the therapeutic process, skill building, training, and accountability.
I have worked with people who struggle with substance use, ASD, ID, maternal health, families, severe and persistent mental illness, PTSD, trauma and abuse, anxiety, mood disorders, self-harm, anger, and chronic illness.
I take trust very seriously. I have always been the person others can confide in and know there is not a risk of judgment. I am proud of that and will understand the gravity of your vulnerability and fear of trust. I'm here to listen to your story, and feel it is important that my clients get an education on the therapeutic process, skill building, training, and accountability.
(319) 220-5286 View (319) 220-5286
Photo of Sarah Aanonson, Clinical Social Work/Therapist in Cedar Rapids, IA
Sarah Aanonson
Clinical Social Work/Therapist, LISW
Verified Verified
1 Endorsed
Cedar Rapids, IA 52402
Throughout my career, I've found fulfillment in helping others discover their goals and potential. For the past 12 years, I've had the honor of working with servicemen in the military and their families, and I'm happy to now also serve the public beyond. My treatment approach addresses a variety of conditions including anxiety, depression, addiction, stress, life transitions, trauma, PTSD, divorce, grief, anger management, OCD, and ADHD. I am trained in EMDR (Eye Movement Desensitization Reprocessing) that I use to reprocess trauma and treat OCD, self-worth, and anxiety. I see children and individuals age 8 through adult.
Throughout my career, I've found fulfillment in helping others discover their goals and potential. For the past 12 years, I've had the honor of working with servicemen in the military and their families, and I'm happy to now also serve the public beyond. My treatment approach addresses a variety of conditions including anxiety, depression, addiction, stress, life transitions, trauma, PTSD, divorce, grief, anger management, OCD, and ADHD. I am trained in EMDR (Eye Movement Desensitization Reprocessing) that I use to reprocess trauma and treat OCD, self-worth, and anxiety. I see children and individuals age 8 through adult.
(319) 429-7475 View (319) 429-7475
Photo of Melinda M Hibbard, Counselor in Cedar Rapids, IA
Melinda M Hibbard
Counselor, LMHC
Verified Verified
Cedar Rapids, IA 52402
I've been a therapist for more than 17 years and am passionate about working with children and families. I offer telehealth and in person therapy. If your child is struggling with anxiety, depression, trauma, impulse control, hyperactivity, inattention, poor boundaries, anger outbursts, emotional regulation, adjusting to separation/divorce, blending families, coping with the death of a loved one or even a family pet, I'm here to help.
I've been a therapist for more than 17 years and am passionate about working with children and families. I offer telehealth and in person therapy. If your child is struggling with anxiety, depression, trauma, impulse control, hyperactivity, inattention, poor boundaries, anger outbursts, emotional regulation, adjusting to separation/divorce, blending families, coping with the death of a loved one or even a family pet, I'm here to help.
(319) 220-5327 View (319) 220-5327
Photo of Serenity Therapy, LLC, Counselor in Cedar Rapids, IA
Serenity Therapy, LLC
Counselor, LPC-WI, LMHC-IA, LCPC-IL, NCC, CCMHC
Verified Verified
Cedar Rapids, IA 52411  (Online Only)
My areas of specialization include: anxiety, depression, anger management, domestic violence and self-esteem.
Currently offering sessions via telehealth to clients in Iowa, Illinois and Wisconsin! I am a Licensed Counselor in all three states, and have been providing therapy services since 2012. I have dedicated my career to the Human Services field since 2004 and continue to be dedicated to the helping profession.
My areas of specialization include: anxiety, depression, anger management, domestic violence and self-esteem.
Currently offering sessions via telehealth to clients in Iowa, Illinois and Wisconsin! I am a Licensed Counselor in all three states, and have been providing therapy services since 2012. I have dedicated my career to the Human Services field since 2004 and continue to be dedicated to the helping profession.
(563) 557-6869 View (563) 557-6869
Photo of Brandon Wall, Marriage & Family Therapist in Cedar Rapids, IA
Brandon Wall
Marriage & Family Therapist, LMFT
Verified Verified
Cedar Rapids, IA 52402
My passion in life is to help you thrive. My approach to marriage, family, and relationships is unique because I am keenly aware of how your view of the world, yourself, and how you view others affects all aspects of your life and your relationships. I'm a compassionate straight shooter who will help you reshape your past and set a firm foundation for the future. I focus less on diagnosing you and more on helping you to connect deeply with others and discover solutions to move forward. My desire is for you not to have to come back.
My passion in life is to help you thrive. My approach to marriage, family, and relationships is unique because I am keenly aware of how your view of the world, yourself, and how you view others affects all aspects of your life and your relationships. I'm a compassionate straight shooter who will help you reshape your past and set a firm foundation for the future. I focus less on diagnosing you and more on helping you to connect deeply with others and discover solutions to move forward. My desire is for you not to have to come back.
(319) 774-1831 View (319) 774-1831
Photo of Melissa Bass, Counselor in Cedar Rapids, IA
Melissa Bass
Counselor, LMHC
Verified Verified
Cedar Rapids, IA 52404
Therapy does not have to be a scary path that we take alone, but can be an extremely rewarding and eye-opening experience that I would deem as a privilege to be able to forge with you. Mental health and life can come with its challenges but when faced together challenges can be conquered with grace and understanding and it is my goal is to help you reach your full potential on your journey through life. Mental health is not about our destination but about the journey of us getting there and the beautiful roads that we take on the way.
Therapy does not have to be a scary path that we take alone, but can be an extremely rewarding and eye-opening experience that I would deem as a privilege to be able to forge with you. Mental health and life can come with its challenges but when faced together challenges can be conquered with grace and understanding and it is my goal is to help you reach your full potential on your journey through life. Mental health is not about our destination but about the journey of us getting there and the beautiful roads that we take on the way.
(319) 224-8668 View (319) 224-8668
Photo of Alicia Marie Gerber, Counselor in Cedar Rapids, IA
Alicia Marie Gerber
Counselor, LMHC, RPT, ACTRP
Verified Verified
2 Endorsed
Cedar Rapids, IA 52402
Waitlist for new clients
I believe that everyone is unique and deserves a therapeutic approach that will meet their needs. I have worked hard in creating a personalized approach to therapy which allows each person to be the center of focus and go through their journey at their own pace. A dedicated playroom allows children to explore and process at their own level through play and creativity. With teenagers my focus is on their skills and strengths while building them up to help them meet their goals and overcome obstacles. With adult clients I provide a safe place where they can process openly without fear or judgement.
I believe that everyone is unique and deserves a therapeutic approach that will meet their needs. I have worked hard in creating a personalized approach to therapy which allows each person to be the center of focus and go through their journey at their own pace. A dedicated playroom allows children to explore and process at their own level through play and creativity. With teenagers my focus is on their skills and strengths while building them up to help them meet their goals and overcome obstacles. With adult clients I provide a safe place where they can process openly without fear or judgement.
(319) 774-1117 View (319) 774-1117
Photo of Holly Miller, Counselor in Cedar Rapids, IA
Holly Miller
Counselor, LMHC
Verified Verified
2 Endorsed
Cedar Rapids, IA 52404
You are not your anxiety, your depression or your past. We all have challenges and seeking help is a sign of mental health, by reading this you have already taken the first step. I would be honored to help you on your journey of growth with an approach that is warm, compassionate and strengths focused. I utilize an empathetic, skills based approach centered on the client. I am mindful that you are and will always remain the expert on your life, as I tailor my approach to best fit your needs. I have experience working with individuals, couples and familes with variety of backgrounds.
You are not your anxiety, your depression or your past. We all have challenges and seeking help is a sign of mental health, by reading this you have already taken the first step. I would be honored to help you on your journey of growth with an approach that is warm, compassionate and strengths focused. I utilize an empathetic, skills based approach centered on the client. I am mindful that you are and will always remain the expert on your life, as I tailor my approach to best fit your needs. I have experience working with individuals, couples and familes with variety of backgrounds.
(319) 264-2516 View (319) 264-2516
Photo of Raquel Watson, Clinical Social Work/Therapist in Cedar Rapids, IA
Raquel Watson
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Cedar Rapids, IA 52402
I am a licensed masters social worker/therapist (LMSW) who has worked in a variety of settings such as inpatient, outpatient, youth shelters, adult shelters, and community based therapy settings. After experiencing Hurricane Katrina, I chose to focus my studies on how to help my clients process and move through their traumatic experiences. My passion is teaching clients the skills and tools they need to improve their lives while connecting them with a better understanding of who they are and where they want to go. Everyone is important and deserves a nonjudgmental, comforting space and the support to figure things out.
I am a licensed masters social worker/therapist (LMSW) who has worked in a variety of settings such as inpatient, outpatient, youth shelters, adult shelters, and community based therapy settings. After experiencing Hurricane Katrina, I chose to focus my studies on how to help my clients process and move through their traumatic experiences. My passion is teaching clients the skills and tools they need to improve their lives while connecting them with a better understanding of who they are and where they want to go. Everyone is important and deserves a nonjudgmental, comforting space and the support to figure things out.
(319) 264-2673 View (319) 264-2673
Photo of Anthony J Mielke, Marriage & Family Therapist in Cedar Rapids, IA
Anthony J Mielke
Marriage & Family Therapist, DMFT, LMFT
Verified Verified
Cedar Rapids, IA 52402
As a therapist, I am committed to honoring your autonomy, perspective, and experience in order to collaborate with you to reach your therapy goals. I view each person through a non-pathologizing lens and am committed to using my skills and resources to facilitate healing experiences during our time together. I strive to foster authentic relationships, offer challenges to facilitate growth, and empower individuals, couples, and families to actively engage in the process of healing. Please visit www.waxwingpsych.com for more information regarding my services.
As a therapist, I am committed to honoring your autonomy, perspective, and experience in order to collaborate with you to reach your therapy goals. I view each person through a non-pathologizing lens and am committed to using my skills and resources to facilitate healing experiences during our time together. I strive to foster authentic relationships, offer challenges to facilitate growth, and empower individuals, couples, and families to actively engage in the process of healing. Please visit www.waxwingpsych.com for more information regarding my services.
(319) 250-2370 View (319) 250-2370
Photo of Evergreen Therapy Center, Psychologist in Cedar Rapids, IA
Evergreen Therapy Center
Psychologist, PhD, LMHC, LMFT, LISW, LMSW
Verified Verified
1 Endorsed
Cedar Rapids, IA 52402
Are you struggling to move forward? Do you feel overwhelmed all the time? We have immediate openings with a therapist or psychologist. Let us help you find a solution to your problems. We will listen, support, and help you build the courage to face your fears. The hardest part is asking for help. If you have been struggling with these problems for months or years, you're not alone. It's easy to get stuck and feel trapped, helpless, and overwhelmed.
Are you struggling to move forward? Do you feel overwhelmed all the time? We have immediate openings with a therapist or psychologist. Let us help you find a solution to your problems. We will listen, support, and help you build the courage to face your fears. The hardest part is asking for help. If you have been struggling with these problems for months or years, you're not alone. It's easy to get stuck and feel trapped, helpless, and overwhelmed.
(319) 220-3971 View (319) 220-3971
Photo of Paul Marion, Clinical Social Work/Therapist in Cedar Rapids, IA
Paul Marion
Clinical Social Work/Therapist, LMSW, CTP
Verified Verified
Cedar Rapids, IA 52402
I provide a very straight-forward and direct solution focused approach for addressing barriers of life. I understand that sometimes we all can use a safe space to process situations that come along with being human in a sometimes less than humane world. I provide guidance through instructing the use of various breathing exercises, grounding, stabilization, and relaxation techniques to provide clients with tools for minimizing stress responses.
I provide a very straight-forward and direct solution focused approach for addressing barriers of life. I understand that sometimes we all can use a safe space to process situations that come along with being human in a sometimes less than humane world. I provide guidance through instructing the use of various breathing exercises, grounding, stabilization, and relaxation techniques to provide clients with tools for minimizing stress responses.
(319) 316-6803 View (319) 316-6803
Photo of Barbara Anne Geren, Clinical Social Work/Therapist in Cedar Rapids, IA
Barbara Anne Geren
Clinical Social Work/Therapist, MSW, LCSW, LISW
Verified Verified
Cedar Rapids, IA 52402  (Online Only)
I approach work with clients from a family based viewpoint. I like to help clients recognize their strengths and help identify areas of their life that they wish to improve upon. I help my clients excel in their personal relationships. I have worked with military families in couples therapy as they navigate transitions to home and deployments. My viewpoint is evidence based best practices. I have extensive training in child development, dementia, and personality theory. I rely on cognitive behavioral therapy to achieve a person's best functionality.
I approach work with clients from a family based viewpoint. I like to help clients recognize their strengths and help identify areas of their life that they wish to improve upon. I help my clients excel in their personal relationships. I have worked with military families in couples therapy as they navigate transitions to home and deployments. My viewpoint is evidence based best practices. I have extensive training in child development, dementia, and personality theory. I rely on cognitive behavioral therapy to achieve a person's best functionality.
(319) 271-6092 View (319) 271-6092
Photo of Rhonda King, Marriage & Family Therapist in Cedar Rapids, IA
Rhonda King
Marriage & Family Therapist, MA, LMFT, RPT
Verified Verified
1 Endorsed
Cedar Rapids, IA 52405
IN-PERSON or TELEHEALTH APPOINTMENTS! Accepting New Clients! King Family Therapy Services works with families, couples and individuals of all ages. We offer treatment plans, customized to maximize successful outcomes, for each person seeking services. Rhonda is a compassionate professional, empowering clients with a collaborative, strength-based approach to therapy, using clinically tested, evidenced-based interventions.
IN-PERSON or TELEHEALTH APPOINTMENTS! Accepting New Clients! King Family Therapy Services works with families, couples and individuals of all ages. We offer treatment plans, customized to maximize successful outcomes, for each person seeking services. Rhonda is a compassionate professional, empowering clients with a collaborative, strength-based approach to therapy, using clinically tested, evidenced-based interventions.
(319) 316-6936 View (319) 316-6936
Photo of Abdulrahman Almaghlooth, Counselor in Cedar Rapids, IA
Abdulrahman Almaghlooth
Counselor, MA, tLMHC
Verified Verified
1 Endorsed
Cedar Rapids, IA 52402
Seeking therapy can feel daunting, but you don't have to walk alone. As a Middle Eastern therapist, I create a warm and welcoming space where you can be understood and supported on your unique journey of healing and growth. My approach to therapy is inclusive and collaborative. I believe in ditching the "one-size-fits-all" model to craft a personalized roadmap with you, while also being mindful of your cultural and spiritual background
Seeking therapy can feel daunting, but you don't have to walk alone. As a Middle Eastern therapist, I create a warm and welcoming space where you can be understood and supported on your unique journey of healing and growth. My approach to therapy is inclusive and collaborative. I believe in ditching the "one-size-fits-all" model to craft a personalized roadmap with you, while also being mindful of your cultural and spiritual background
(319) 456-4342 View (319) 456-4342
Photo of Hanna Williams, Clinical Social Work/Therapist in Cedar Rapids, IA
Hanna Williams
Clinical Social Work/Therapist, LISW
Verified Verified
Cedar Rapids, IA 52402  (Online Only)
Accepting new clients! Allow me to assist you with processing through emotional experiences from the comfort of your own space. My education and training is focused on helping you heal from significant events that have happened to you. While working together, you may gain a better understanding of how past or current experiences have impacted your self-worth and overall well-being. I ensure that you feel supported and empowered throughout your therapeutic journey.
Accepting new clients! Allow me to assist you with processing through emotional experiences from the comfort of your own space. My education and training is focused on helping you heal from significant events that have happened to you. While working together, you may gain a better understanding of how past or current experiences have impacted your self-worth and overall well-being. I ensure that you feel supported and empowered throughout your therapeutic journey.
(319) 559-4920 View (319) 559-4920
Photo of Angela Cantrell Fielding, Clinical Social Work/Therapist in Cedar Rapids, IA
Angela Cantrell Fielding
Clinical Social Work/Therapist, LISW, RPT
Verified Verified
Cedar Rapids, IA 52402
I am a licensed independent social worker with over 15 years experience. I have provide therapy services to toddlers with their parents, children, adolescents, teens. I am a Registered Play Therapist (RPT) trained in Adlerian Play Therapy and have specialized training in the evidenced based treatment of Parent Child Interaction Therapy (PCIT). My office provides a PCIT suite to offer PCIT services effectively. I am also trained in trauma informed Eye Movement Desensitization Reprocessing (EMDR).
I am a licensed independent social worker with over 15 years experience. I have provide therapy services to toddlers with their parents, children, adolescents, teens. I am a Registered Play Therapist (RPT) trained in Adlerian Play Therapy and have specialized training in the evidenced based treatment of Parent Child Interaction Therapy (PCIT). My office provides a PCIT suite to offer PCIT services effectively. I am also trained in trauma informed Eye Movement Desensitization Reprocessing (EMDR).
(319) 596-6334 View (319) 596-6334
Photo of Melinda Crane, Marriage & Family Therapist in Cedar Rapids, IA
Melinda Crane
Marriage & Family Therapist, MA, LMFT, CADC
Verified Verified
Cedar Rapids, IA 52402
Sometimes life happens and leaves us saying "I just can't handle it anymore!" You are not alone and you're in the right place to find help. I am a Christian counselor that uses evidence based approaches that nourish the mind, body, and spirit. My passion is working with couples and families. I specialize in relationship concerns, addiction, anxiety, depression, and trauma. Change is possible and I'm committed to providing a safe environment for you to grow.
Sometimes life happens and leaves us saying "I just can't handle it anymore!" You are not alone and you're in the right place to find help. I am a Christian counselor that uses evidence based approaches that nourish the mind, body, and spirit. My passion is working with couples and families. I specialize in relationship concerns, addiction, anxiety, depression, and trauma. Change is possible and I'm committed to providing a safe environment for you to grow.
(319) 284-8534 View (319) 284-8534

See more therapy options for Cedar Rapids

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.