Therapists in Cedar Rapids, IA
Stephanie McDowell Licensed In Ca Ia
Clinical Social Work/Therapist, LISW, LCSW
Verified Verified
1 Endorsed
Cedar Rapids, IA 52401
Hello and welcome to my profile! If you are new to therapy, struggling with current life stresses, have unresolved issues in your past or simply want to dive further into your capacity for self awareness, please reach out for support! Together we can structure sessions to address what may be preventing you from being your best self. Whether your progress needs to include improved relationships, increased motivation, stronger sense of self-worth, greater career or home success, a reduction of painful emotions or unwanted behaviors; I will strive to help you learn to relate to yourself & others in new, often healthier ways.
Hello and welcome to my profile! If you are new to therapy, struggling with current life stresses, have unresolved issues in your past or simply want to dive further into your capacity for self awareness, please reach out for support! Together we can structure sessions to address what may be preventing you from being your best self. Whether your progress needs to include improved relationships, increased motivation, stronger sense of self-worth, greater career or home success, a reduction of painful emotions or unwanted behaviors; I will strive to help you learn to relate to yourself & others in new, often healthier ways.
Emily Harsch
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Cedar Rapids, IA 52402 (Online Only)
Hey there! I'm Em (she/they) and I became a therapist to help lessen the gap that marginalized communities face in accessing supportive, inclusive mental health care. My approach is collaborative, creative, and consensual. My goal is to understand my clients as full people - not just what's going on inside, but also paying attention to your identities, environments, and social systems. As a therapist committed to liberation, I believe your therapy is yours - and I am invited to your life, so I prioritize client needs and strengths above all. "Radical simply means grasping at the roots" - Angela Davis
Hey there! I'm Em (she/they) and I became a therapist to help lessen the gap that marginalized communities face in accessing supportive, inclusive mental health care. My approach is collaborative, creative, and consensual. My goal is to understand my clients as full people - not just what's going on inside, but also paying attention to your identities, environments, and social systems. As a therapist committed to liberation, I believe your therapy is yours - and I am invited to your life, so I prioritize client needs and strengths above all. "Radical simply means grasping at the roots" - Angela Davis
Loey Sawvel
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Cedar Rapids, IA 52401
We have big emotions, intrusive thoughts, and body sensations that can be fucking scary. Yet, we hide that and push them way down deep and hope it doesn’t bubble up. Having emotions, thoughts and sensations are NORMAL, and healthy. But that can add an extra layer of shit when you are already dealing with your identities, relationships, or stressors! Don't do it alone, I'm here to navigate the ick with you.
We have big emotions, intrusive thoughts, and body sensations that can be fucking scary. Yet, we hide that and push them way down deep and hope it doesn’t bubble up. Having emotions, thoughts and sensations are NORMAL, and healthy. But that can add an extra layer of shit when you are already dealing with your identities, relationships, or stressors! Don't do it alone, I'm here to navigate the ick with you.
Dr. Ashley Nicole Frazier
Marriage & Family Therapist, PhD, LMFT
Verified Verified
2 Endorsed
Cedar Rapids, IA 52402
As a Marriage and Family Therapist, it is my goal to help any and everyone who needs it. I am a multicultural therapist whose main goal is to assist my clients in being the best person they can be. When you come to Strength in Diversity therapy center you will feel welcomed and accepted no matter your creed, color, race, gender, ethnicity, sexual orientation, etc. It is my hope that once you leave my therapy room you will feel rejuvenated, full of life, and ready to take on the world.
As a Marriage and Family Therapist, it is my goal to help any and everyone who needs it. I am a multicultural therapist whose main goal is to assist my clients in being the best person they can be. When you come to Strength in Diversity therapy center you will feel welcomed and accepted no matter your creed, color, race, gender, ethnicity, sexual orientation, etc. It is my hope that once you leave my therapy room you will feel rejuvenated, full of life, and ready to take on the world.
Lexy Howell
Marriage & Family Therapist, LMFT, RPT
Verified Verified
Cedar Rapids, IA 52402
Immediate openings for new clients. Are you struggling with anxiety, self-image, trauma, transitions, parenting, or attachment-based concerns? I can help you use your strengths to achieve your goals. Through our work, you will discover the confidence you deserve and start to feel that life is meaningful once again.
Immediate openings for new clients. Are you struggling with anxiety, self-image, trauma, transitions, parenting, or attachment-based concerns? I can help you use your strengths to achieve your goals. Through our work, you will discover the confidence you deserve and start to feel that life is meaningful once again.
Dawn Marie Richard
Counselor, LMHC
Verified Verified
2 Endorsed
Cedar Rapids, IA 52404
Waitlist for new clients
I take trust very seriously. I have always been the person others can confide in and know there is not a risk of judgment. I am proud of that and will understand the gravity of your vulnerability and fear of trust. I'm here to listen to your story, and feel it is important that my clients get an education on the therapeutic process, skill building, training, and accountability.
I take trust very seriously. I have always been the person others can confide in and know there is not a risk of judgment. I am proud of that and will understand the gravity of your vulnerability and fear of trust. I'm here to listen to your story, and feel it is important that my clients get an education on the therapeutic process, skill building, training, and accountability.
Miranda Juarez Family Therapist
Clinical Social Work/Therapist, LMSW
Verified Verified
Cedar Rapids, IA 52402
Does your child put themselves down, worry all the time, or appear sad or depressed? Is your child struggling with social isolation or being bullied? Raising a healthy and happy child is harder than ever. If you’re feeling confused, frustrated or stuck, I can work to assist your child in coping with social, personal and other challenges.
Does your child put themselves down, worry all the time, or appear sad or depressed? Is your child struggling with social isolation or being bullied? Raising a healthy and happy child is harder than ever. If you’re feeling confused, frustrated or stuck, I can work to assist your child in coping with social, personal and other challenges.
Alicia Marie Gerber
Counselor, LMHC, RPT, ACTRP
Verified Verified
2 Endorsed
Cedar Rapids, IA 52402
Waitlist for new clients
I believe that everyone is unique and deserves a therapeutic approach that will meet their needs. I have worked hard in creating a personalized approach to therapy which allows each person to be the center of focus and go through their journey at their own pace. A dedicated playroom allows children to explore and process at their own level through play and creativity. With teenagers my focus is on their skills and strengths while building them up to help them meet their goals and overcome obstacles. With adult clients I provide a safe place where they can process openly without fear or judgement.
I believe that everyone is unique and deserves a therapeutic approach that will meet their needs. I have worked hard in creating a personalized approach to therapy which allows each person to be the center of focus and go through their journey at their own pace. A dedicated playroom allows children to explore and process at their own level through play and creativity. With teenagers my focus is on their skills and strengths while building them up to help them meet their goals and overcome obstacles. With adult clients I provide a safe place where they can process openly without fear or judgement.
Kristin Breza Newcomb
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Cedar Rapids, IA 52404 (Online Only)
Come join me. Let's find your voice. Within our sessions, I will teach you to identify, process and respond to your emotions in healthy ways, improve communication skills, and create a balance that will allow for you to view yourself and the world around you in a more positive manner. I will help you create more balance and flexibility in the way you live your life so that you are able to lead the life you have been yearning for. This therapeutic space allows for you to talk about your biggest accomplishments and your largest traumas. I'm here for this and everything in between.
Come join me. Let's find your voice. Within our sessions, I will teach you to identify, process and respond to your emotions in healthy ways, improve communication skills, and create a balance that will allow for you to view yourself and the world around you in a more positive manner. I will help you create more balance and flexibility in the way you live your life so that you are able to lead the life you have been yearning for. This therapeutic space allows for you to talk about your biggest accomplishments and your largest traumas. I'm here for this and everything in between.
Karen Davis
Clinical Social Work/Therapist, LISW
Verified Verified
Cedar Rapids, IA 52402 (Online Only)
Current Openings Available! Individual and Couples.....Experienced Therapist specializing in providing a holistic approach to healing mental and emotional symptoms. I provide psychodynamic psychotherapy; in which the goal is to come to terms with the unique underlying reasons for your distress. I treat each client as an individual. There are no scripted treatment protocols. We work where you find yourself today. Many clients who come to me have been unsuccessful in previous therapy and are feeling STUCK. Why is it so hard to change patterns? Why do you find yourself in the same pattern again and again?
Current Openings Available! Individual and Couples.....Experienced Therapist specializing in providing a holistic approach to healing mental and emotional symptoms. I provide psychodynamic psychotherapy; in which the goal is to come to terms with the unique underlying reasons for your distress. I treat each client as an individual. There are no scripted treatment protocols. We work where you find yourself today. Many clients who come to me have been unsuccessful in previous therapy and are feeling STUCK. Why is it so hard to change patterns? Why do you find yourself in the same pattern again and again?
Kristin Schloemer
Counselor, LMHC, NCC
Verified Verified
Cedar Rapids, IA 52402 (Online Only)
Flawed with good intentions. I believe this is how many of us would describe ourselves. There's times when our intentions miss the mark & we struggle to express ourselves in ways that are healthy & effective in our relationships. With 20+ years in the mental health field, I've worked with many people just like you who can have difficulty communicating in ways that feel comfortable & genuine. Utilizing a variety of evidence-based approaches, I'll work with you to sort through feelings & situations that create or perpetuate distress & to find calm in who you are & who you want to be. I'm here to help you uncover your potential.
Flawed with good intentions. I believe this is how many of us would describe ourselves. There's times when our intentions miss the mark & we struggle to express ourselves in ways that are healthy & effective in our relationships. With 20+ years in the mental health field, I've worked with many people just like you who can have difficulty communicating in ways that feel comfortable & genuine. Utilizing a variety of evidence-based approaches, I'll work with you to sort through feelings & situations that create or perpetuate distress & to find calm in who you are & who you want to be. I'm here to help you uncover your potential.
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Mackenzie Behof
Clinical Social Work/Therapist, MSW, LISW, PMH-C
Verified Verified
1 Endorsed
Cedar Rapids, IA 52402
Waitlist for new clients
I recognize that making the decision to come to therapy can be overwhelming and unfamiliar. I strive to create a safe, non-judgmental, and supportive environment for my clients to explore their thoughts, emotions, and experiences. I use a combination of approaches to best fit the needs of my clients including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and Motivational Interviewing.
I recognize that making the decision to come to therapy can be overwhelming and unfamiliar. I strive to create a safe, non-judgmental, and supportive environment for my clients to explore their thoughts, emotions, and experiences. I use a combination of approaches to best fit the needs of my clients including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and Motivational Interviewing.
Jennifer Becker
Counselor, LMHC, ACS
Verified Verified
9 Endorsed
Cedar Rapids, IA 52402
A straightforward approach is necessary in order to promote lasting change. My goal as your therapist is to create a comfortable environment for you to identify and express your thoughts and feelings. I have worked in the mental health field for 15+ years, and with my knowledge and experience I will help guide you to the solutions you need in a direct and genuine way. I utilize a variety of approaches supplemented by training in EMDR, CBT, and DBT to assist you in developing your strengths and working through your challenges. I am also an Approved Clinical Supervisor and provide licensure supervision to tLMHC and tLMFT providers.
A straightforward approach is necessary in order to promote lasting change. My goal as your therapist is to create a comfortable environment for you to identify and express your thoughts and feelings. I have worked in the mental health field for 15+ years, and with my knowledge and experience I will help guide you to the solutions you need in a direct and genuine way. I utilize a variety of approaches supplemented by training in EMDR, CBT, and DBT to assist you in developing your strengths and working through your challenges. I am also an Approved Clinical Supervisor and provide licensure supervision to tLMHC and tLMFT providers.
Melissa Bass
Counselor, LMHC
Verified Verified
Cedar Rapids, IA 52404
Therapy does not have to be a scary path that we take alone, but can be an extremely rewarding and eye-opening experience that I would deem as a privilege to be able to forge with you. Mental health and life can come with its challenges but when faced together challenges can be conquered with grace and understanding and it is my goal is to help you reach your full potential on your journey through life. Mental health is not about our destination but about the journey of us getting there and the beautiful roads that we take on the way.
Therapy does not have to be a scary path that we take alone, but can be an extremely rewarding and eye-opening experience that I would deem as a privilege to be able to forge with you. Mental health and life can come with its challenges but when faced together challenges can be conquered with grace and understanding and it is my goal is to help you reach your full potential on your journey through life. Mental health is not about our destination but about the journey of us getting there and the beautiful roads that we take on the way.
Raquel Watson
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Cedar Rapids, IA 52402
I am a licensed masters social worker/therapist (LMSW) who has worked in a variety of settings such as inpatient, outpatient, youth shelters, adult shelters, and community based therapy settings. After experiencing Hurricane Katrina, I chose to focus my studies on how to help my clients process and move through their traumatic experiences. My passion is teaching clients the skills and tools they need to improve their lives while connecting them with a better understanding of who they are and where they want to go. Everyone is important and deserves a nonjudgmental, comforting space and the support to figure things out.
I am a licensed masters social worker/therapist (LMSW) who has worked in a variety of settings such as inpatient, outpatient, youth shelters, adult shelters, and community based therapy settings. After experiencing Hurricane Katrina, I chose to focus my studies on how to help my clients process and move through their traumatic experiences. My passion is teaching clients the skills and tools they need to improve their lives while connecting them with a better understanding of who they are and where they want to go. Everyone is important and deserves a nonjudgmental, comforting space and the support to figure things out.
Holly Miller
Counselor, LMHC
Verified Verified
2 Endorsed
Cedar Rapids, IA 52404
You are not your anxiety, your depression or your past. We all have challenges and seeking help is a sign of mental health, by reading this you have already taken the first step. I would be honored to help you on your journey of growth with an approach that is warm, compassionate and strengths focused. I utilize an empathetic, skills based approach centered on the client. I am mindful that you are and will always remain the expert on your life, as I tailor my approach to best fit your needs. I have experience working with individuals, couples and familes with variety of backgrounds.
You are not your anxiety, your depression or your past. We all have challenges and seeking help is a sign of mental health, by reading this you have already taken the first step. I would be honored to help you on your journey of growth with an approach that is warm, compassionate and strengths focused. I utilize an empathetic, skills based approach centered on the client. I am mindful that you are and will always remain the expert on your life, as I tailor my approach to best fit your needs. I have experience working with individuals, couples and familes with variety of backgrounds.
Remi Andrews
Marriage & Family Therapist, MA, LMFT, RPT
Verified Verified
2 Endorsed
Cedar Rapids, IA 52402
Person-centered. Trauma-informed. Solution-focused. These are the words I choose most frequently to describe my work in the therapy room. My greatest desire is to hold space for every individual that enters space with me, and support each of them as they learn to hold space for themselves. It is my goal to create a counter-cultural environment that allows us to work together to support you, your partner and your family to work to create a healthier framework for your relationships with each other and with yourself.
Person-centered. Trauma-informed. Solution-focused. These are the words I choose most frequently to describe my work in the therapy room. My greatest desire is to hold space for every individual that enters space with me, and support each of them as they learn to hold space for themselves. It is my goal to create a counter-cultural environment that allows us to work together to support you, your partner and your family to work to create a healthier framework for your relationships with each other and with yourself.
Tracy Adam
Clinical Social Work/Therapist, LISW
Verified Verified
Cedar Rapids, IA 52402
Working in a variety of social work and mental health settings over the past 20 years, has taught me to implement a straightforward, nonjudgmental, compassionate, and empathetic approach, when working with people. As an interactive therapist, I offer a safe and supportive environment, where I encourage people to utilize their voice, not only to build on their own strengths and resiliency, but to collaborate together to address their needs and goals during this process.
Working in a variety of social work and mental health settings over the past 20 years, has taught me to implement a straightforward, nonjudgmental, compassionate, and empathetic approach, when working with people. As an interactive therapist, I offer a safe and supportive environment, where I encourage people to utilize their voice, not only to build on their own strengths and resiliency, but to collaborate together to address their needs and goals during this process.
Christina Couch
Psychologist, PsyD
Verified Verified
Cedar Rapids, IA 52402
When you're ready, come and tell me your story. I understand that it can feel overwhelming and uncomfortable to be vulnerable, to address difficult issues and to begin to make changes. Whether you are seeking support for depression, anxiety, relationship issues, self-esteem, trauma, or loss, therapy provides a space for you to speak your truth, to be seen, heard and validated. With therapy, anxiety, depression, and other emotional concerns can improve, relationships can be restored, and past losses or traumas healed. You can begin to feel more hopeful, confident, balanced and empowered. And begin to live a more authentic life!
When you're ready, come and tell me your story. I understand that it can feel overwhelming and uncomfortable to be vulnerable, to address difficult issues and to begin to make changes. Whether you are seeking support for depression, anxiety, relationship issues, self-esteem, trauma, or loss, therapy provides a space for you to speak your truth, to be seen, heard and validated. With therapy, anxiety, depression, and other emotional concerns can improve, relationships can be restored, and past losses or traumas healed. You can begin to feel more hopeful, confident, balanced and empowered. And begin to live a more authentic life!
Sara Lenz
Counselor, LMHC, CST
Verified Verified
4 Endorsed
Cedar Rapids, IA 52402
Making the decision to seek help is one of the bravest things a person can do and I am proud to be able to offer that help. I believe that change is possible when there is support and compassion present, which is why I use a mixture of therapeutic techniques to elicit those changes. I work with individuals, couples, and families to identify solutions and implement positive changes in the lives of my clients. Utilizing a strengths based approach allows hope to be a building block for that change and shift attention away from perceived weaknesses.
Making the decision to seek help is one of the bravest things a person can do and I am proud to be able to offer that help. I believe that change is possible when there is support and compassion present, which is why I use a mixture of therapeutic techniques to elicit those changes. I work with individuals, couples, and families to identify solutions and implement positive changes in the lives of my clients. Utilizing a strengths based approach allows hope to be a building block for that change and shift attention away from perceived weaknesses.
See more therapy options for Cedar Rapids
Nearby Transgender Therapists Searches for Cedar Rapids
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Transgender Therapists
As a gender-diverse individual, why might I want to see a therapist who is also gender diverse?
A trans or gender-diverse client may want to see a therapist who is also trans or gender diverse because the client may feel safer sharing their experiences and more confident that the therapist will understand, validate, and support them. But trans or gender-diverse clients can also benefit from therapy with cisgender therapists; this is a personal decision based on the connection between the client and the therapist, and if that connection is strong, therapy will be successful.
What if I cannot find a therapist who shares my gender identity?
Therapy can still be effective if a therapist does not share a client’s gender identity; a large body of research indicates that the most important factor in successful therapy is the therapeutic alliance. A therapist can also be interviewed for sensitivity and competence on gender identity and expression to ensure they possess appropriate knowledge and skills. Many therapists have excellent training and extensive experience working with gender-diverse clients, and that expertise can be invaluable despite a therapist not sharing the same firsthand experiences.
How can I recognize a good therapist for working with gender-diverse clients?
An experienced therapist should be able to help clients explore their gender identity and expression, alleviate discomfort related to their gender identity, treat mental health challenges and trauma, address existing relationships and communication with family members and loved ones, and determine the next steps pertaining to nonmedical or medical gender-affirming interventions. To recognize a good therapist, clients can ask about these topics and explore their comfort and connection with the clinician.
How might I inquire about a therapist’s experience working with transgender clients?
Clients should feel comfortable asking therapists directly about their experience working with transgender or gender-diverse clientele. For example, clients may ask about the therapist’s training and education with regard to gender identity, how many trans clients they’ve worked with in the past, and what sorts of matters were discussed. You may wish to inquire how a therapist specifically supports the needs of transgender clients or clients questioning their gender identity. A good clinician who is nonetheless not the right fit for you is often happy to make referrals to others based on the concerns you articulate in a preliminary conversation.