Photo of Deborah Smith, Clinical Social Work/Therapist in Cleveland, OH
Deborah Smith
Clinical Social Work/Therapist, LISW
Verified Verified
Cleveland, OH 44109
Hi! My name is Deborah, and I am a Licensed Independent Social Worker. I work with children, adolescents, and adults and specialize in anxiety, depression, complex trauma, parenting, autism, bipolar disorder, and more. I aim to create a safe environment and build a trusting, nourishing relationship where you can start your journey of healing and growth. I work with children, adolescents, and adults and specialize in anxiety, depression, complex trauma, parenting, autism, bipolar disorder, behavioral challenges, and more.
Hi! My name is Deborah, and I am a Licensed Independent Social Worker. I work with children, adolescents, and adults and specialize in anxiety, depression, complex trauma, parenting, autism, bipolar disorder, and more. I aim to create a safe environment and build a trusting, nourishing relationship where you can start your journey of healing and growth. I work with children, adolescents, and adults and specialize in anxiety, depression, complex trauma, parenting, autism, bipolar disorder, behavioral challenges, and more.
(216) 465-6329 View (216) 465-6329
Photo of Flourish CLE, Counselor in Cleveland, OH
Flourish CLE
Counselor, MA, LPCC-S, ATR, RYT-200
Verified Verified
4 Endorsed
Cleveland, OH 44111  (Online Only)
I work to support clients struggling with challenges related to ADHD, Adjustment (general issues), Adoption, Anxiety, Attachment issues, Bereavement, Complex Trauma/PTSD, Complicated Grief/Traumatic Loss, Depression, LGBTQIA+ Issues, and Life Transitions of all ages.
Hello! My name is Ally McCarley. I am a licensed professional clinical counselor, registered art therapist, and registered yoga teacher. I believe that everyone is capable of healing and growth if given the right tools and support. I also believe that all parts of your self and your story deserve to be heard, honored, validated and sometimes challenged in a safe, supportive space. I have extensive training in many trauma informed modalities including Art Therapy, Yoga, Mindfulness and Meditation, Therapeutic Play, parts of self and EMDR and utilize a blend of these treatments depending on a client's particular needs and experiences.
I work to support clients struggling with challenges related to ADHD, Adjustment (general issues), Adoption, Anxiety, Attachment issues, Bereavement, Complex Trauma/PTSD, Complicated Grief/Traumatic Loss, Depression, LGBTQIA+ Issues, and Life Transitions of all ages.
Hello! My name is Ally McCarley. I am a licensed professional clinical counselor, registered art therapist, and registered yoga teacher. I believe that everyone is capable of healing and growth if given the right tools and support. I also believe that all parts of your self and your story deserve to be heard, honored, validated and sometimes challenged in a safe, supportive space. I have extensive training in many trauma informed modalities including Art Therapy, Yoga, Mindfulness and Meditation, Therapeutic Play, parts of self and EMDR and utilize a blend of these treatments depending on a client's particular needs and experiences.
(216) 485-3781 View (216) 485-3781
Photo of Kimberly Fuller, Clinical Social Work/Therapist in Cleveland, OH
Kimberly Fuller
Clinical Social Work/Therapist, PhD, MSW, MEd, LISW-S, CST
Verified Verified
2 Endorsed
Cleveland, OH 44113
I provide a safe space for clients to talk about the most difficult challenges in their life: depression, anxiety, and challenging family and relationship dynamics.
What's your story? Each person has their own unique story filled with struggle, pain, triumph,and success. I find myself lucky enough to have people share their stories with me every day. I assist people in working through difficult experiences in their past and present, and create a new story for themselves in their future. I seek to help people create better relationships with others through individual, relationship, or sex therapy. I look forward to helping you understand and re-write your story to gain better relationships.
I provide a safe space for clients to talk about the most difficult challenges in their life: depression, anxiety, and challenging family and relationship dynamics.
What's your story? Each person has their own unique story filled with struggle, pain, triumph,and success. I find myself lucky enough to have people share their stories with me every day. I assist people in working through difficult experiences in their past and present, and create a new story for themselves in their future. I seek to help people create better relationships with others through individual, relationship, or sex therapy. I look forward to helping you understand and re-write your story to gain better relationships.
(216) 609-3765 View (216) 609-3765
Photo of Rebeccah Tacelosky, Clinical Social Work/Therapist in Cleveland, OH
Rebeccah Tacelosky
Clinical Social Work/Therapist, LISW
Verified Verified
Cleveland, OH 44122
Rebeccah Tacelosky is licensed in Ohio with 30 years of professional work experience. She has experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, and depression. She believes in treating everyone with respect, sensitivity, and compassion. She is able to tailor your dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. Rebeccah is here to support & empower you in that journey. She holds a Master of Social Work from The Ohio State University.
Rebeccah Tacelosky is licensed in Ohio with 30 years of professional work experience. She has experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, and depression. She believes in treating everyone with respect, sensitivity, and compassion. She is able to tailor your dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. Rebeccah is here to support & empower you in that journey. She holds a Master of Social Work from The Ohio State University.
(216) 279-7934 View (216) 279-7934
Photo of Robyn Rose, Clinical Social Work/Therapist in Cleveland, OH
Robyn Rose
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
Cleveland, OH 44102  (Online Only)
Waitlist for new clients
I have experience working with individuals, on a wide variety of issues including depression, anxiety, relationships, self-esteem, LGBTQIA+, marital, grief, and stress-related issues.
Hello! I'm Robyn and I am glad you are considering therapy! Have you been wanting to change but are not sure where to start? You have found a safe space to begin that journey. I am an open-minded, non-judgmental person who takes pride in creating fun and unique ways to help my clients. I address clients with compassion as we work together to address body, mind, and spirit in the healing process. Whether you are dealing with anxiety, relationship issues, transphobia, depression, social anxiety or difficult family relationships, I am here to help support you navigate these challenges.
I have experience working with individuals, on a wide variety of issues including depression, anxiety, relationships, self-esteem, LGBTQIA+, marital, grief, and stress-related issues.
Hello! I'm Robyn and I am glad you are considering therapy! Have you been wanting to change but are not sure where to start? You have found a safe space to begin that journey. I am an open-minded, non-judgmental person who takes pride in creating fun and unique ways to help my clients. I address clients with compassion as we work together to address body, mind, and spirit in the healing process. Whether you are dealing with anxiety, relationship issues, transphobia, depression, social anxiety or difficult family relationships, I am here to help support you navigate these challenges.
(216) 238-0520 View (216) 238-0520
Photo of Hallie B. Durchslag, Clinical Social Work/Therapist in Cleveland, OH
Hallie B. Durchslag
Clinical Social Work/Therapist, PhD, LISW-S
Verified Verified
1 Endorsed
Cleveland, OH 44118
I see clients who struggle with feelings of depression and anxiety, who suffer from biologically-based mood disorders, as well as those who feel the need to deepen a sense of purpose in their lives.
Deciding to seek therapy may coincide with intensely difficult circumstances. A key goal is to help you build a sense of confidence in your ability to both change and heal. Even negative emotions and actions can guide us toward wellness when they are reflected upon in a safe and confidential relationship with a therapist.Together, we will explore how your behaviors, thoughts, and feelings affect you in the here and now and also how they have come to be. I offer a straightforward and thoughtful approach that values and accepts the complex facets of what makes us who we are.
I see clients who struggle with feelings of depression and anxiety, who suffer from biologically-based mood disorders, as well as those who feel the need to deepen a sense of purpose in their lives.
Deciding to seek therapy may coincide with intensely difficult circumstances. A key goal is to help you build a sense of confidence in your ability to both change and heal. Even negative emotions and actions can guide us toward wellness when they are reflected upon in a safe and confidential relationship with a therapist.Together, we will explore how your behaviors, thoughts, and feelings affect you in the here and now and also how they have come to be. I offer a straightforward and thoughtful approach that values and accepts the complex facets of what makes us who we are.
(216) 485-3130 View (216) 485-3130
Photo of Sara Newman, Clinical Social Work/Therapist in Cleveland, OH
Sara Newman
Clinical Social Work/Therapist, LISW-S
Verified Verified
Cleveland, OH 44122  (Online Only)
Sara Newman is a Licensed Clinical Social Worker (LiSW-S ) with over 18 years of clinical experience in community mental health and private practice. She provides individual therapy to children, adolescents and adults, with specialty areas that include anxiety and depression issues, mindfulness, relaxation training, developmental disabilities and autism spectrum disorder.
Sara Newman is a Licensed Clinical Social Worker (LiSW-S ) with over 18 years of clinical experience in community mental health and private practice. She provides individual therapy to children, adolescents and adults, with specialty areas that include anxiety and depression issues, mindfulness, relaxation training, developmental disabilities and autism spectrum disorder.
(216) 208-7364 View (216) 208-7364
Photo of Lauren M Morgan, Marriage & Family Therapist in Cleveland, OH
Lauren M Morgan
Marriage & Family Therapist, LPC, MFT
Verified Verified
Cleveland, OH 44102
I work with intimacy difficulties, communication problems, identity exploration, social narratives, career transitions, and general anxiety and depression.
I am an Licensed Professional Counselor and Marriage and Family Therapist with special training in the attachment theory-based modality of Emotionally Focused Couples Therapy. I believe in building a relationship with clients where they feel safe and accepted, yet challenged to grow. Through this therapeutic relationship, individuals, couples, and families can heal and develop new perspectives and practices they can use throughout their entire lives. I utilize an array of techniques, including psycho-education, genograms, role plays, art therapy, and communication exercises, but I feel the most important aspect to therapy is developing a unique relationship with each client.
I work with intimacy difficulties, communication problems, identity exploration, social narratives, career transitions, and general anxiety and depression.
I am an Licensed Professional Counselor and Marriage and Family Therapist with special training in the attachment theory-based modality of Emotionally Focused Couples Therapy. I believe in building a relationship with clients where they feel safe and accepted, yet challenged to grow. Through this therapeutic relationship, individuals, couples, and families can heal and develop new perspectives and practices they can use throughout their entire lives. I utilize an array of techniques, including psycho-education, genograms, role plays, art therapy, and communication exercises, but I feel the most important aspect to therapy is developing a unique relationship with each client.
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Photo of Cynthia J Tepper, Clinical Social Work/Therapist in Cleveland, OH
Cynthia J Tepper
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Cleveland, OH 44122  (Online Only)
Waitlist for new clients
I enjoy and specialize in treating adults navigating experiences including; women's issues, anxiety, depression, grief/loss, and supporting parents of LGBTQIA+ children. I believe fully in the collaborative nature of the therapeutic relationship. The issues and experiences unique to parents of LGBTQIA+ folks are an area of expertise and interest in my work. I enjoy working with clients to acquire the insight to change ineffective patterns with an emphasis on compassionate understanding, empowerment and affirmation. I believe wholeheartedly in helping clients discover their resiliency and comfort within their unique experiences.
I enjoy and specialize in treating adults navigating experiences including; women's issues, anxiety, depression, grief/loss, and supporting parents of LGBTQIA+ children. I believe fully in the collaborative nature of the therapeutic relationship. The issues and experiences unique to parents of LGBTQIA+ folks are an area of expertise and interest in my work. I enjoy working with clients to acquire the insight to change ineffective patterns with an emphasis on compassionate understanding, empowerment and affirmation. I believe wholeheartedly in helping clients discover their resiliency and comfort within their unique experiences.
(216) 714-8069 View (216) 714-8069
Photo of Courtney Williams, Clinical Social Work/Therapist in Cleveland, OH
Courtney Williams
Clinical Social Work/Therapist, LSW
Verified Verified
Cleveland, OH 44115  (Online Only)
Courtney Williams is a Licensed Social Worker with 13 years of experience in mental health. She is well-versed in helping adolescents, families, and adults with unique issues to live balanced, mentally-healthy lives. Courtney provides individual and group therapy and specializes in grief recovery, trauma, relationship issues, life transitions, depression, and anxiety. She has made a significant impact in the field through her empathetic approach, clinical expertise, and dedication to destigmatizing mental health. Courtney has demonstrated an exceptional ability to connect with clients, creating a safe and nurturing environment.
Courtney Williams is a Licensed Social Worker with 13 years of experience in mental health. She is well-versed in helping adolescents, families, and adults with unique issues to live balanced, mentally-healthy lives. Courtney provides individual and group therapy and specializes in grief recovery, trauma, relationship issues, life transitions, depression, and anxiety. She has made a significant impact in the field through her empathetic approach, clinical expertise, and dedication to destigmatizing mental health. Courtney has demonstrated an exceptional ability to connect with clients, creating a safe and nurturing environment.
(216) 545-9908 View (216) 545-9908
Photo of Caleb Sargent, Clinical Social Work/Therapist in Cleveland, OH
Caleb Sargent
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Cleveland, OH 44113
Waitlist for new clients
Every interaction in our lives is part of constructing our story. They may be built through family, relationships, work, marginalization, media, or society. Sometimes, these stories burden us - they tell us we are worthless, hopeless, or stuck. Perhaps they cause us depression, anxiety, other mental health issues, or sexual dysfunction. My therapeutic process is focused on learning your story holistically so we can integrate your unique strengths and challenges into treatment. I have particular training in sex therapy and LGBTQ+ clients.
Every interaction in our lives is part of constructing our story. They may be built through family, relationships, work, marginalization, media, or society. Sometimes, these stories burden us - they tell us we are worthless, hopeless, or stuck. Perhaps they cause us depression, anxiety, other mental health issues, or sexual dysfunction. My therapeutic process is focused on learning your story holistically so we can integrate your unique strengths and challenges into treatment. I have particular training in sex therapy and LGBTQ+ clients.
(440) 271-5931 View (440) 271-5931
Photo of Rise Counseling Group, Clinical Social Work/Therapist in Cleveland, OH
Rise Counseling Group
Clinical Social Work/Therapist, MSW, LISW-S, LCSW
Verified Verified
Cleveland, OH 44128
Anxiety and depression, racial microaggressions & gender based abuse; we're here to help you work through & RISE above what has caused you pain.
"My mission in life is not to merely survive, but to thrive and do so with some passion, compassion, some humor, and some style." -Maya Angelou As black women we are usually the last on our list- the order is usually kids, partners, parents, family, jobs, friends... then you. All of this and we're barely making it. Why continue to struggle and merely survive, when you can thrive. Depression doesn't always look like tears and pity parties. It can look like overwhelm, anger, unstable emotions, isolation, and anxiety too! Sound like anyone you know? Is it you girl?
Anxiety and depression, racial microaggressions & gender based abuse; we're here to help you work through & RISE above what has caused you pain.
"My mission in life is not to merely survive, but to thrive and do so with some passion, compassion, some humor, and some style." -Maya Angelou As black women we are usually the last on our list- the order is usually kids, partners, parents, family, jobs, friends... then you. All of this and we're barely making it. Why continue to struggle and merely survive, when you can thrive. Depression doesn't always look like tears and pity parties. It can look like overwhelm, anger, unstable emotions, isolation, and anxiety too! Sound like anyone you know? Is it you girl?
(216) 465-0603 View (216) 465-0603
Photo of J. Subsinsky, Licensed Professional Counselor in Cleveland, OH
J. Subsinsky
Licensed Professional Counselor, LPC, ATR-P, CCTP
Verified Verified
2 Endorsed
Cleveland, OH 44113
My specialization of therapy services extends to addressing symptoms related to past trauma, anxiety, depression, loss, and adjustment difficulties.
Hello, I’m J. Subsinsky (he/him). I am a Licensed Professional Counselor (LPC), Art Therapist (ATR-P), and Certified Clinical Trauma Professional (CCTP). My mission is to guide clients on a transformative journey where we bring unconscious material to light, and work collaboratively to reach profound levels of self-awareness, compassion, and acceptance so that individuals may access a state of inner harmony to navigate life as their authentic selves with a tranquil heart. I have a deep affinity for working with creative and introspective adults seeking to understand themselves.
My specialization of therapy services extends to addressing symptoms related to past trauma, anxiety, depression, loss, and adjustment difficulties.
Hello, I’m J. Subsinsky (he/him). I am a Licensed Professional Counselor (LPC), Art Therapist (ATR-P), and Certified Clinical Trauma Professional (CCTP). My mission is to guide clients on a transformative journey where we bring unconscious material to light, and work collaboratively to reach profound levels of self-awareness, compassion, and acceptance so that individuals may access a state of inner harmony to navigate life as their authentic selves with a tranquil heart. I have a deep affinity for working with creative and introspective adults seeking to understand themselves.
(216) 868-4824 View (216) 868-4824
Photo of Michelle J Tauriello, Clinical Social Work/Therapist in Cleveland, OH
Michelle J Tauriello
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Cleveland, OH 44101
I am a psychotherapist serving a range of adults including those with depression, anxiety, PTSD, chronic medical illness, relationship issues, grief/loss issues, identity issues. LGBTQ affirming. You are seeking to reduce the “busy mind,” feel a sense of peace/inner calmness. You are seeking to address why you feel tight, guarded, anxious all the time, in a state of chronic depression. You are seeking to be present, in the moment, "grounded", wanting clear focus, and connection to others. You are willing to explore your emotions and how/where your body holds onto memories and experiences.
I am a psychotherapist serving a range of adults including those with depression, anxiety, PTSD, chronic medical illness, relationship issues, grief/loss issues, identity issues. LGBTQ affirming. You are seeking to reduce the “busy mind,” feel a sense of peace/inner calmness. You are seeking to address why you feel tight, guarded, anxious all the time, in a state of chronic depression. You are seeking to be present, in the moment, "grounded", wanting clear focus, and connection to others. You are willing to explore your emotions and how/where your body holds onto memories and experiences.
(732) 347-7813 View (732) 347-7813
Photo of Alexandria Carlson, Licensed Professional Clinical Counselor in Cleveland, OH
Alexandria Carlson
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
Cleveland, OH 44114  (Online Only)
I have dedicated myself to assisting those who experience depression, anxiety, eating disorders, and many other mental health challenges.
Hello, my name is Alexandria Carlson and I’m an LPCC living in Toledo Ohio. I love what I do and am passionate in my mission to help my clients discover themselves, find hope & eventually thrive. While there are commonalities to any mental health diagnosis, I also believe each person has their own individual experience and honor that in treatment. I have been working with those diagnosed with depression, anxiety, eating disorders & many other mental health problems for 7 + years. I utilize evidence-based practices & consistently monitor progress over the course of treatment.
I have dedicated myself to assisting those who experience depression, anxiety, eating disorders, and many other mental health challenges.
Hello, my name is Alexandria Carlson and I’m an LPCC living in Toledo Ohio. I love what I do and am passionate in my mission to help my clients discover themselves, find hope & eventually thrive. While there are commonalities to any mental health diagnosis, I also believe each person has their own individual experience and honor that in treatment. I have been working with those diagnosed with depression, anxiety, eating disorders & many other mental health problems for 7 + years. I utilize evidence-based practices & consistently monitor progress over the course of treatment.
(567) 349-5917 View (567) 349-5917
Photo of Laura B Brennstuhl, Clinical Social Work/Therapist in Cleveland, OH
Laura B Brennstuhl
Clinical Social Work/Therapist, LISW-S
Verified Verified
Cleveland, OH 44114  (Online Only)
My name is Laura and I graduated from The Ohio State University in 2016 with my Master's degree in Social Work. I've worked with multiple populations including adults with severe mental illness with comorbid addiction issues, adults and adolescents with acute trauma, adults with anxiety and depression, the geriatric population and crisis intervention. My passion lies working with people in a clinical setting, long term. Have you found yourself struggling to manage daily activities? Are you feeling overwhelmed by constant pressure in your life?
My name is Laura and I graduated from The Ohio State University in 2016 with my Master's degree in Social Work. I've worked with multiple populations including adults with severe mental illness with comorbid addiction issues, adults and adolescents with acute trauma, adults with anxiety and depression, the geriatric population and crisis intervention. My passion lies working with people in a clinical setting, long term. Have you found yourself struggling to manage daily activities? Are you feeling overwhelmed by constant pressure in your life?
(567) 212-2425 View (567) 212-2425
Photo of Jennifer N Rauzan, Licensed Professional Clinical Counselor in Cleveland, OH
Jennifer N Rauzan
Licensed Professional Clinical Counselor, MEd, LPCC
Verified Verified
Cleveland, OH 44125
Waitlist for new clients
I also specialize in working with adolescents with anxiety, depression, adjustment issues, and "teen" problems.
**DAY TIME AVAILABILITY ONLY** I believe that change is always possible. My approach is direct and genuine, hopefully insightful, and certainly empathetic. I specialize in working with self harm and suicidal adolescents as well as anxious and depressed adults. I can help you develop effective communication skills, increase your ability to express and handle emotions effectively, to be aware of your needs, and to learn how to resolve conflict successfully.
I also specialize in working with adolescents with anxiety, depression, adjustment issues, and "teen" problems.
**DAY TIME AVAILABILITY ONLY** I believe that change is always possible. My approach is direct and genuine, hopefully insightful, and certainly empathetic. I specialize in working with self harm and suicidal adolescents as well as anxious and depressed adults. I can help you develop effective communication skills, increase your ability to express and handle emotions effectively, to be aware of your needs, and to learn how to resolve conflict successfully.
(216) 342-9574 View (216) 342-9574
Photo of Meredith Budowanec, Counselor in Cleveland, OH
Meredith Budowanec
Counselor, MEd, LPCC-S
Verified Verified
Cleveland, OH 44101
effectivecounseling.org Start living your best life today! Offering brief effective counseling solutions to get you and your family the life that you want. Utilizing evidence based practices that are clinically proven to effectively treat anxiety, depression, social problems, family distress, and behavioral issues. Excelling in providing Cognitive Behavioral Therapy to effect positive long term change. Self schedule your first appointment online at www.effectivecounseling.org
effectivecounseling.org Start living your best life today! Offering brief effective counseling solutions to get you and your family the life that you want. Utilizing evidence based practices that are clinically proven to effectively treat anxiety, depression, social problems, family distress, and behavioral issues. Excelling in providing Cognitive Behavioral Therapy to effect positive long term change. Self schedule your first appointment online at www.effectivecounseling.org
(330) 964-5433 View (330) 964-5433
Photo of Lee Strouse, Licensed Professional Clinical Counselor in Cleveland, OH
Lee Strouse
Licensed Professional Clinical Counselor, MA, LPCC, RN, MSN
Verified Verified
Cleveland, OH 44103
The stresses of life can sometimes accumulate, causing anxiety, depression, and anger. Relationships can become confusing and complicated. If you, a friend, or a family member are struggling with daily coping, I would like to help. I support clients and teach them skills to manage the daily stresses and joys of life. I care about you and offer an objective, accepting viewpoint. I also offer a peaceful, confidential, supportive environment to help men, women, and couples learn skills to manage life. I have a medical background, and I like helping the elderly and people with various illnesses and chronic pain.
The stresses of life can sometimes accumulate, causing anxiety, depression, and anger. Relationships can become confusing and complicated. If you, a friend, or a family member are struggling with daily coping, I would like to help. I support clients and teach them skills to manage the daily stresses and joys of life. I care about you and offer an objective, accepting viewpoint. I also offer a peaceful, confidential, supportive environment to help men, women, and couples learn skills to manage life. I have a medical background, and I like helping the elderly and people with various illnesses and chronic pain.
(440) 973-8243 View (440) 973-8243
Photo of Figure & Ground Counseling, LLC, Clinical Social Work/Therapist in Cleveland, OH
Figure & Ground Counseling, LLC
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Cleveland, OH 44107
Start your rediscovery with a compassionate, non judgmental and skillful professional who is successful in treating Depression, Anxiety, Addictions, Family/Marital Problems, Grief/Loss, Trauma and Developmental/Life Changes.
Life's challenges can be difficult, overwhelming or lonely as your life story unfolds and you have lost direction. The first step towards change can feel confusing and even impossible. As the oyster's irritants create the pearl, the lobster must abandon his shell to grow, and the caterpillar must change three times before he becomes a butterfly. In other words: The Struggle You Are In Today Is Developing What You Need To Face Tomorrow .
Start your rediscovery with a compassionate, non judgmental and skillful professional who is successful in treating Depression, Anxiety, Addictions, Family/Marital Problems, Grief/Loss, Trauma and Developmental/Life Changes.
Life's challenges can be difficult, overwhelming or lonely as your life story unfolds and you have lost direction. The first step towards change can feel confusing and even impossible. As the oyster's irritants create the pearl, the lobster must abandon his shell to grow, and the caterpillar must change three times before he becomes a butterfly. In other words: The Struggle You Are In Today Is Developing What You Need To Face Tomorrow .
(440) 335-6135 View (440) 335-6135
Depression Therapists

What is the goal of therapy for depression?

Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.

What happens in therapy for depression?

Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.

What therapy types help with depression?

Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.

Can therapy for depression be done online?

Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.

How effective is therapy for depression?

Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.