Therapists in Cold Lake, AB

Photo of Susan McGowan in Cold Lake, AB
Susan McGowan
BSW, MSW, RCSW
Verified Verified
1 Endorsed
Cold Lake, AB T9M
Susan McGowan, BSW, MSW, is a Registered Clinical Social Worker with the Alberta College of Social Work. For almost 30 years, I have worked with children, adolescents and adults living with stress, depression, anxiety, anger, addictions and trauma. I am interested in helping people build upon their own strengths to better understand, manage and express their emotions, thoughts and behaviours. I will help you build and develop new skills to meet your life goals. If you're not sure what your goals are, I can help you with that too. People value my genuine nature and my ability to build strong working relationships with clients.
Susan McGowan, BSW, MSW, is a Registered Clinical Social Worker with the Alberta College of Social Work. For almost 30 years, I have worked with children, adolescents and adults living with stress, depression, anxiety, anger, addictions and trauma. I am interested in helping people build upon their own strengths to better understand, manage and express their emotions, thoughts and behaviours. I will help you build and develop new skills to meet your life goals. If you're not sure what your goals are, I can help you with that too. People value my genuine nature and my ability to build strong working relationships with clients.
(587) 815-5044 View (587) 815-5044
Photo of Whitney M Huckstep, Psychologist in Cold Lake, AB
Whitney M Huckstep
Psychologist, RPsych
Verified Verified
Cold Lake, AB T9M
Waitlist for new clients
Currently only accepting Assessment clientele. Whitney Huckstep is a Registered Psychologist specializing in Individual Therapy and Assessment. Whitney has a Masters Degree in Counselling Psychology and 5 years of counselling and assessment experience. Whitney uses Cognitive Behavioural Therapy, Solution-Focused Therapy, EMDR therapy and Gottman Method Couples Therapy to work with individuals, guiding them in creating positive lasting change. Assessment involves an in-depth process to determine any relevant diagnoses and recommendations while looking at each individuals strengths and areas requiring support.
Currently only accepting Assessment clientele. Whitney Huckstep is a Registered Psychologist specializing in Individual Therapy and Assessment. Whitney has a Masters Degree in Counselling Psychology and 5 years of counselling and assessment experience. Whitney uses Cognitive Behavioural Therapy, Solution-Focused Therapy, EMDR therapy and Gottman Method Couples Therapy to work with individuals, guiding them in creating positive lasting change. Assessment involves an in-depth process to determine any relevant diagnoses and recommendations while looking at each individuals strengths and areas requiring support.
(833) 475-7185 x127 View (833) 475-7185 x127
Photo of Nicole Lindsay McDougall, Registered Provisional Psychologist in Cold Lake, AB
Nicole Lindsay McDougall
Registered Provisional Psychologist, MACP
Verified Verified
Cold Lake, AB T9M
Not accepting new clients
I am an empathetic listener and future focused practitioner. I work with children, youth, and adults with anxiety, depression, behaviours, grief and loss, and trauma. The goal of therapy is for the individual to recognize their own strengths and abilities to become the person they want to be.
I am an empathetic listener and future focused practitioner. I work with children, youth, and adults with anxiety, depression, behaviours, grief and loss, and trauma. The goal of therapy is for the individual to recognize their own strengths and abilities to become the person they want to be.
(587) 417-2322 View (587) 417-2322
Photo of Alta-Sask Wellness, Psychologist in Cold Lake, AB
Alta-Sask Wellness
Psychologist, MA
Verified Verified
Cold Lake, AB T9M
My goal is to work collaboratively with you to develop new perspectives, attitudes and behaviours that enable you to move through pain and difficulty. I facilitate an integrative approach that draws on your strengths to empower you to make the changes in your life that are in line with how you envision you want your life to be. Coupled with the resources and multidisciplinary approach of Lifemark, we are able to offer effective psychological services for a wide range of issues including LTD, MVA recovery, return to work and private services. Serving veterans is a particular focus given our proximity to CFB Cold Lake.
My goal is to work collaboratively with you to develop new perspectives, attitudes and behaviours that enable you to move through pain and difficulty. I facilitate an integrative approach that draws on your strengths to empower you to make the changes in your life that are in line with how you envision you want your life to be. Coupled with the resources and multidisciplinary approach of Lifemark, we are able to offer effective psychological services for a wide range of issues including LTD, MVA recovery, return to work and private services. Serving veterans is a particular focus given our proximity to CFB Cold Lake.
(587) 848-8316 View (587) 848-8316
Photo of Jeremy Layton, Psychologist in Cold Lake, AB
Jeremy Layton
Psychologist, MA, RPsych
Verified Verified
Cold Lake, AB T9M
Waitlist for new clients
If you are looking to grow, battling stress, ADHD, trauma, or are part of a couple yearning for deeper emotional intimacy, I welcome you to my practice. I specialize in understanding the components of trauma, addiction, and emotional connection, while offering a non-judgmental and empowering space. Located in Cold Lake, Alberta, but available province-wide via telehealth, my approach is tailored to honour your unique needs and life context. I deeply value your inherent strengths and aim to journey alongside you toward mental well-being.
If you are looking to grow, battling stress, ADHD, trauma, or are part of a couple yearning for deeper emotional intimacy, I welcome you to my practice. I specialize in understanding the components of trauma, addiction, and emotional connection, while offering a non-judgmental and empowering space. Located in Cold Lake, Alberta, but available province-wide via telehealth, my approach is tailored to honour your unique needs and life context. I deeply value your inherent strengths and aim to journey alongside you toward mental well-being.
(587) 328-1853 View (587) 328-1853
Photo of Heather Nicole Lee Breed, Registered Social Worker in Cold Lake, AB
Heather Nicole Lee Breed
Registered Social Worker, RSW, MSW, BSW, BA
Verified Verified
1 Endorsed
Cold Lake, AB T9M
Heather Breed has several years of experience providing counseling in high crisis environments to individuals and families who have been struggling for a long time with complicated mental health concerns. Heather provides individual and family counseling to adults, youth, and children who have mood related worries or are working to recover from a traumatic event. She has a specific interest in working with children and youth who live with emotional and behavioral challenges. She works collaboratively with parents, schools, and other influential people in the child’s life to support desired change.
Heather Breed has several years of experience providing counseling in high crisis environments to individuals and families who have been struggling for a long time with complicated mental health concerns. Heather provides individual and family counseling to adults, youth, and children who have mood related worries or are working to recover from a traumatic event. She has a specific interest in working with children and youth who live with emotional and behavioral challenges. She works collaboratively with parents, schools, and other influential people in the child’s life to support desired change.
(587) 809-6439 View (587) 809-6439
Photo of Genevieve Milliken (Lakeland Psychological Svcs), Psychologist in Cold Lake, AB
Genevieve Milliken (Lakeland Psychological Svcs)
Psychologist, RPsych
Verified Verified
Cold Lake, AB T9M
Genevieve Milliken is a Registered Psychologist in the province of Alberta. Areas of expertise include trauma resolution, post traumatic stress disorder (PTSD), mood disorders, and anxiety. She has completed clinical training from the Gottman Institute and provides research-based assessments and effective interventions to strengthen relationships with couples. Other areas of expertise include treatment and assessment support for First Responders, Military, and Veterans. Ask Genevieve about the benefits of neurofeedback.
Genevieve Milliken is a Registered Psychologist in the province of Alberta. Areas of expertise include trauma resolution, post traumatic stress disorder (PTSD), mood disorders, and anxiety. She has completed clinical training from the Gottman Institute and provides research-based assessments and effective interventions to strengthen relationships with couples. Other areas of expertise include treatment and assessment support for First Responders, Military, and Veterans. Ask Genevieve about the benefits of neurofeedback.
(587) 412-2358 View (587) 412-2358
Photo of Dani Angell, Registered Social Worker in Cold Lake, AB
Dani Angell
Registered Social Worker, BSW, RSW
Verified Verified
Cold Lake, AB T9M
A strong client-therapist relationship is the best predictor of a successful and meaningful therapeutic experience- my priority is to help clients experience this transformational dynamic. My approach integrates a variety of evidence-based modalities including CBT, DBT, psychodynamic, emotion focused, somatic, and polyvagal techniques, with the understanding that each of us are too unique and complex for a 'one size fits all' model. Our work together is tailored to your goals, needs, personality, and readiness for change, with the flexibility to meet you where you are at in your personal journey.
A strong client-therapist relationship is the best predictor of a successful and meaningful therapeutic experience- my priority is to help clients experience this transformational dynamic. My approach integrates a variety of evidence-based modalities including CBT, DBT, psychodynamic, emotion focused, somatic, and polyvagal techniques, with the understanding that each of us are too unique and complex for a 'one size fits all' model. Our work together is tailored to your goals, needs, personality, and readiness for change, with the flexibility to meet you where you are at in your personal journey.
(587) 815-4869 View (587) 815-4869
Photo of Men's Soul Counselling Service, Counsellor in Cold Lake, AB
Men's Soul Counselling Service
Counsellor, MA, BA, BEd, CCC
Verified Verified
Cold Lake, AB T9M  (Online Only)
While women and children suffer most from societal issues, men are not exempt. Few services exist for men so they are often left to deal with their issues by internalizing, raging or using. Men's Soul is determined to provide a positive outlet for men so they can assume their proper masculine roles as caregivers and stewards. Within every man is a human who wants to be good. We will help you find the courage to be good.
While women and children suffer most from societal issues, men are not exempt. Few services exist for men so they are often left to deal with their issues by internalizing, raging or using. Men's Soul is determined to provide a positive outlet for men so they can assume their proper masculine roles as caregivers and stewards. Within every man is a human who wants to be good. We will help you find the courage to be good.
(587) 602-2645 View (587) 602-2645
Photo of Deborah Lynn Livergood, Clinical Social Work/Therapist in Cold Lake, AB
Deborah Lynn Livergood
Clinical Social Work/Therapist, MSW, ICADC
Verified Verified
Cold Lake, AB T9M
Like everybody, my ideal client is someone who recognizes that he/she has problems and is motivated to change. I am however, quite used to working with individuals who are mandated to be in counselling and either don’t think that they need help or have a great deal of difficulty asking for and receiving help. I have 30 years of experience in the field of counselling and social work.
Like everybody, my ideal client is someone who recognizes that he/she has problems and is motivated to change. I am however, quite used to working with individuals who are mandated to be in counselling and either don’t think that they need help or have a great deal of difficulty asking for and receiving help. I have 30 years of experience in the field of counselling and social work.
(587) 870-2305 x780812 View (587) 870-2305 x780812
Photo of Linn Purves (Lakeland Psychological Services), Registered Provisional Psychologist in Cold Lake, AB
Linn Purves (Lakeland Psychological Services)
Registered Provisional Psychologist, MACP, RP
Verified Verified
2 Endorsed
Cold Lake, AB T9M
Not accepting new clients
​​Having a therapist who is the right fit for you is vital. Therapy can be helpful in addressing difficulties you may be experiencing — from traumas to daily stressors. I strive to help my clients tackle their traumatic experiences in a collaborative, safe and accepting environment. Together, we can explore ways to cope with anything that life throws your way.
​​Having a therapist who is the right fit for you is vital. Therapy can be helpful in addressing difficulties you may be experiencing — from traumas to daily stressors. I strive to help my clients tackle their traumatic experiences in a collaborative, safe and accepting environment. Together, we can explore ways to cope with anything that life throws your way.
View
Photo of Brenda Zimmerman, Counsellor in Cold Lake, AB
Brenda Zimmerman
Counsellor, MC, CCC
Verified Verified
Cold Lake, AB T9M
Brenda Zimmeman is a Canadian Certified Counsellor with a Masters Degree in Counselling Psychology who is dedicated to helping people empower themselves and create meaningful change within a safe environment.Brenda uses a variety of modalities including Cognitive Behavioral Therapy, Motivational Interviewing, Mindfulness, and the Internal Family Systems model of psychotherapy to support clients through their presenting concerns, learn to regulate emotions, develop helpful thinking patterns, change behavior and improve communication.
Brenda Zimmeman is a Canadian Certified Counsellor with a Masters Degree in Counselling Psychology who is dedicated to helping people empower themselves and create meaningful change within a safe environment.Brenda uses a variety of modalities including Cognitive Behavioral Therapy, Motivational Interviewing, Mindfulness, and the Internal Family Systems model of psychotherapy to support clients through their presenting concerns, learn to regulate emotions, develop helpful thinking patterns, change behavior and improve communication.
(587) 210-5389 x133 View (587) 210-5389 x133
Photo of Maria McBain, Registered Social Worker in Cold Lake, AB
Maria McBain
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Cold Lake, AB T9M
Maria provides individual therapy for adults. She specializes in improving self-esteem, reducing anxiety, and strengthening relationships. She offers in-person & virtual sessions in Alberta, and virtual sessions in Manitoba.
Maria provides individual therapy for adults. She specializes in improving self-esteem, reducing anxiety, and strengthening relationships. She offers in-person & virtual sessions in Alberta, and virtual sessions in Manitoba.
(431) 304-1806 View (431) 304-1806
Photo of Kathryn Claessens-Patrino, Psychologist in Cold Lake, AB
Kathryn Claessens-Patrino
Psychologist, BA, MC, RPsych
Verified Verified
2 Endorsed
Cold Lake, AB T9M
Being human is complex & at times, confusing. I am here to help you see beyond your challenges, understand your mind, learn to tackle the tough stuff, & meet your own needs while staying aligned with your values. Whether you struggle with your relationships, perfectionism, people-pleasing, poor boundaries, or self-criticism, together, we'll identify the patterns that hold you back & develop the mindset needed to feel stronger & more compassionate towards yourself & others. Your greatest relationship is the one with yourself, & you deserve for it to be a good one.
Being human is complex & at times, confusing. I am here to help you see beyond your challenges, understand your mind, learn to tackle the tough stuff, & meet your own needs while staying aligned with your values. Whether you struggle with your relationships, perfectionism, people-pleasing, poor boundaries, or self-criticism, together, we'll identify the patterns that hold you back & develop the mindset needed to feel stronger & more compassionate towards yourself & others. Your greatest relationship is the one with yourself, & you deserve for it to be a good one.
(587) 328-1505 View (587) 328-1505
Photo of Samuel Chukwuma Iwar, Registered Provisional Psychologist in Cold Lake, AB
Samuel Chukwuma Iwar
Registered Provisional Psychologist, MA
Verified Verified
2 Endorsed
Cold Lake, AB T9M
I am a therapist and previous medical doctor who is passionate about the messy and beautiful parts of being human. I believe that we live in a world that constantly (and effectively) tries to tell us who and what we should be, which often leads us to try to fit in. This can create a considerable amount of conflict, and possibly trauma, within us that can lead to mental health challenges and takes us further from what we desperately crave – belonging, connection, and authenticity. As your therapist, I hope to provide a safe non-judgmental space for you to explore your thoughts and feel your way through your journey to wellness.
I am a therapist and previous medical doctor who is passionate about the messy and beautiful parts of being human. I believe that we live in a world that constantly (and effectively) tries to tell us who and what we should be, which often leads us to try to fit in. This can create a considerable amount of conflict, and possibly trauma, within us that can lead to mental health challenges and takes us further from what we desperately crave – belonging, connection, and authenticity. As your therapist, I hope to provide a safe non-judgmental space for you to explore your thoughts and feel your way through your journey to wellness.
(587) 741-0798 View (587) 741-0798
Photo of Kate Kolskog, Psychologist in Cold Lake, AB
Kate Kolskog
Psychologist, MSc
Verified Verified
4 Endorsed
Cold Lake, AB T9M
Holistic Healing Is My New Approach to Your Mental Wellness Oasis! Celebrating three decades of transformative practice, I bring you a spectrum of therapies—talk, non-talk, and somatic therapy. Dive into a menu of options crafted for your unique journey—whether battling anxiety, overcoming trauma, or strengthening relationships. It's more than talk therapy; it's a personalized approach to your holistic well-being. Your mental wellness, your choices. Let's embark on a healing voyage together. Your mental well-being deserves experienced and comprehensive care. Take the first step toward positive change and bring forth fulfillment.
Holistic Healing Is My New Approach to Your Mental Wellness Oasis! Celebrating three decades of transformative practice, I bring you a spectrum of therapies—talk, non-talk, and somatic therapy. Dive into a menu of options crafted for your unique journey—whether battling anxiety, overcoming trauma, or strengthening relationships. It's more than talk therapy; it's a personalized approach to your holistic well-being. Your mental wellness, your choices. Let's embark on a healing voyage together. Your mental well-being deserves experienced and comprehensive care. Take the first step toward positive change and bring forth fulfillment.
(888) 622-8350 x101 View (888) 622-8350 x101
Photo of Dr. Manju Mathew (Turning Point Wellness Hub), Psychologist in Cold Lake, AB
Dr. Manju Mathew (Turning Point Wellness Hub)
Psychologist, PhD, MPhil, MA, BA, RPsych
Verified Verified
3 Endorsed
Cold Lake, AB T9M
Thank you for reaching out to me. Is trauma, anxiety, depression or chronic pain, holding you back from reaching your goals? You've come to the right place! I am a Registered Psychologist (AB) and a Certified EMDR therapist with extensive education and tons of experience in the field of mental health, and chronic pain. My multicultural background and lived experience help me to connect empathetically with my clients. I am trained in various treatment modalities, such as EMDR, CBT, ACT, DBT, EFT etc. However, I do not believe in a one-size-fits-all. I trust your inner strength and believe we can work together to achieve your goals.
Thank you for reaching out to me. Is trauma, anxiety, depression or chronic pain, holding you back from reaching your goals? You've come to the right place! I am a Registered Psychologist (AB) and a Certified EMDR therapist with extensive education and tons of experience in the field of mental health, and chronic pain. My multicultural background and lived experience help me to connect empathetically with my clients. I am trained in various treatment modalities, such as EMDR, CBT, ACT, DBT, EFT etc. However, I do not believe in a one-size-fits-all. I trust your inner strength and believe we can work together to achieve your goals.
(587) 801-5494 View (587) 801-5494
Photo of Kara Alan, Psychologist in Cold Lake, AB
Kara Alan
Psychologist
Verified Verified
3 Endorsed
Cold Lake, AB T9M
Waitlist for new clients
I am glad that you made it here today! If you struggle with food and body image, you have come to the right place. Maybe you think about food all the time, or yo-yo diet, or maybe you find yourself restricting what you eat without knowing why, or how to stop. Food and eating are a part of our culture that often become warped and distorted. Whether you have internalized messages that state that you have to be a certain size to have value, or you feel like food allows you to numb out, constant thoughts about food and body image can be exhausting.
I am glad that you made it here today! If you struggle with food and body image, you have come to the right place. Maybe you think about food all the time, or yo-yo diet, or maybe you find yourself restricting what you eat without knowing why, or how to stop. Food and eating are a part of our culture that often become warped and distorted. Whether you have internalized messages that state that you have to be a certain size to have value, or you feel like food allows you to numb out, constant thoughts about food and body image can be exhausting.
(587) 854-3904 View (587) 854-3904
Photo of Alisha Datoo, Clinical Social Work/Therapist in Cold Lake, AB
Alisha Datoo
Clinical Social Work/Therapist, MSW, RSW, CDWF
Verified Verified
2 Endorsed
Cold Lake, AB T9M
I am a fellow human being on a journey of learning, growing and healing. I have been supporting beautiful, messy and imperfect people through the ups and downs of life for over a decade. My goal is to provide you with an experience of feeling seen, heard and connected to a mental health professional who can provide a safe non-judgmental space. I feel that we are all whole (even if we feel broken) and it is through this safe therapeutic relationship we can open up universes of possibilities like making sense of your experiences together, connecting with yourself and others with self-compassion, and learning research-based techniques.
I am a fellow human being on a journey of learning, growing and healing. I have been supporting beautiful, messy and imperfect people through the ups and downs of life for over a decade. My goal is to provide you with an experience of feeling seen, heard and connected to a mental health professional who can provide a safe non-judgmental space. I feel that we are all whole (even if we feel broken) and it is through this safe therapeutic relationship we can open up universes of possibilities like making sense of your experiences together, connecting with yourself and others with self-compassion, and learning research-based techniques.
(587) 400-0464 View (587) 400-0464
Photo of Robyn Bryson, Counsellor in Cold Lake, AB
Robyn Bryson
Counsellor, MC, RCC
Verified Verified
Cold Lake, AB T9M  (Online Only)
I presently exclusively offer online sessions while working closely with a dedicated team at Strength Counselling Services. My deep-seated passion is rooted in delivering compassionate support and fostering a secure and nurturing space for my clients as they embark on their personal journeys of growth and self-discovery. By prioritizing a client-centered approach, I firmly uphold the belief that individuals possess an inherent wisdom about their own lives. Grounded in this belief, my goal is to guide clients in pursuing their objectives while respecting their distinctive values and autonomy.
I presently exclusively offer online sessions while working closely with a dedicated team at Strength Counselling Services. My deep-seated passion is rooted in delivering compassionate support and fostering a secure and nurturing space for my clients as they embark on their personal journeys of growth and self-discovery. By prioritizing a client-centered approach, I firmly uphold the belief that individuals possess an inherent wisdom about their own lives. Grounded in this belief, my goal is to guide clients in pursuing their objectives while respecting their distinctive values and autonomy.
(236) 233-9325 View (236) 233-9325

See more therapy options for Cold Lake

How does your Counsellor compare?

Number of Counsellors in Cold Lake, AB

30+

Average cost per session

$220

Counsellors in Cold Lake, AB who prioritize treating:

86% Stress
83% Anxiety
80% Relationship Issues
80% Depression
80% Trauma and PTSD
74% Self Esteem
71% Coping Skills

Average years in practice

9 Years

Top 3 insurances accepted

64% Medavie Blue Cross
64% Alberta Blue Cross
60% Green Shield Canada

How Counsellors in Cold Lake, AB see their clients

95% In Person and Online
5% Online Only

Gender breakdown

86% Female
14% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Cold Lake?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.