Divorce Therapists in College Park, MD

Email is the best way to reach me- Hi there! Sorting through therapists can be overwhelming, and the right fit is so important. Trust your instinct on who you're drawn to. If that includes me, let’s chat to see if the connection is there! I approach counseling/psychotherapy as a collaborative journey of discovery, healing, and connection. If we work together, I will support you in accessing and using your inherent strengths and resilience. Moments will be hard, but the overall experience will feel safe and restorative. Together, we will identify and resolve the barriers interfering with your life-satisfaction.

I provide counseling for individuals and families. I specialize in family-systems models, attachment oriented therapy, and cognitive behavioral therapy. I have worked with many individuals and families that struggle with anxiety, depression, interpersonal relationships, substance abuse, and abusive relationships. In addition, I have experience working with children that are struggling with adoption. By utilizing an individualized insight-oriented approach, I can help both children and adults process emotions and achieve positive progress to reach their goals. I am a strong believer of the mind/body/spirit connection.

My mission is to provide the highest quality and compassionate behavior health care to our clients, families and people in need through a comprehensive arrangement of services and effective clinical care. If you have found yourself feeling down lately and nothing seems to be going your way, making it difficult to lift your spirits, It might be time to seek help from a licensed professional. My Individual Therapy sessions help clients develop positive attitudes towards life’s most complex and challenging circumstances. All sessions are tailored to client's individual needs.

I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.

Now welcoming new clients! Sharlita specializes in supporting individuals in trauma processing, cultivating self-awareness, setting Mental Health S.M.A.R.T goals, and skillfully managing everyday stressors to foster holistic well-being. Her approach integrates active listening, role-playing, client education, and open discussion.

As owner of ETW, and one of our Licensed therapists, our team consists of qualified, compassionate, empathetic, and non-judgmental professionals that seek to bring out the best in you. To assist in the therapeutic process in helping you deal with scars from the past, while processing ways to create the foundation for sustained wellness.

Revitalize YOU: a Mental Wellness Program provides 3 FREE virtual counseling sessions to people within a 6 mile radius of the MGM National Harbor thanks to grant funding from the LDC Council of Prince Georges County, MD. For more info go to www.renewandrevitalize.org/revitalize-you-free-counseling. We also provide virtual counseling services to youth and adults throughout the state of Maryland at the cost of the fees listed. We offer quality individual, couples/marriage and family counseling services. We look forward to helping you through your wellness journey. Please reach out to us for an appointment today.

I love working with clients who are serious about getting better, willing to engage in introspection, attempt to display consistency, and who struggle with their self-esteem.

Do you experience anxiety, depression, grief, or difficulties in your relationships or sense of self that affect your daily life and ability to function? At ETW Therapeutic & Holistic Services, LLC., we offer a custom approach for each client. We start by understanding your challenges and meeting you where you are. We work together to formulate a plan to assist you, and we celebrate each milestone achieved. We offer an inclusive, safe space for telehealth appointments to suit your schedule.

My ideal client is ready to share, learn, and be curious about their wellness journey. They want to share their hopes and fears as a way to clarify what they want to gain from therapy. I have honed my skills of client connection, combined with clinical expertise, to learn & assess the client's current needs.

Are you suffering? Have you tried to change on your own but feel stuck? I can help by providing a safe, caring place where you can heal and grow. You can learn to feel and express your emotions without shutting down or acting destructively and to get your needs met.

My ideal client presents depressive symptoms related to trauma & grief. They express that they want to process unresolved childhood issues. They express that the issues have prevented close relationships with their adult children. They want forgiveness and help in creating better ties. The goal may be to explore & resolve issues related to traumatic events and improve overall mood. Interventions may include sharing details of the event and how it has affected their relationships, using positive self-talk, developing positive coping skills, and identifying effective strategies to communicate thoughts and feelings.

Have you ever heard the phrase "we solve our own problems". Or that it is a weakness to express your emotions. Are you from a culture where it is not okay to see a therapist? Are you overwhelmed with thoughts? If you could just talk to someone about it...Well you are in the right place. Here you will find a warm and safe place to express these feelings or emotions, manage stress, reduce anxiety, cope with depression or grief, understand anger, and deal with life's transitions without violating your family or cultural principles.

I work with a diverse population in treating many psychological issues. My work includes young children to adults with various psychological and life issues that are addressed in a safe and therapeutic environment.

I am a Licensed Clinical Social Worker in private practice, licensed in the state of Maryland. My goal is to teach and enpower individuals/couples to cope with their feelings by building a safe and collaborative relationship in which they feel comfortable exploring their thoughts and experiences.

"Let today be your best day ever” At Holley and Associates Inc., we provide mental health treatment for individuals and families. All treatment is done in the context of family...even a family of one. We will help you be the best YOU you can be. If you want to make a change, we want to help you. Call us"

I help men and couples create a powerful confidence and the expertise to be the best lover, partner, parent and friend they can be... without feeling fake, sleazy or desperate! Whether you are currently in a committed relationship right now, you (and your partner) will learn skills to rekindle the emotional and sexual flame you once enjoyed, and put you both on the path of deeper intimacy, respect and passion. It's not easy. But it's worth it!

In a space of warmth, comfort and acceptance, I offer you an experienced therapist who listens closely, actively, inquisitively- with the goal of helping you to feel heard and understood. I strive to help form the questions that need to be asked, to discern that which is in your control, to divine the source of your pain, and to use humor, laughter, tears and plain talk to make sense of your world; to motivate and help create an authentic healthier you. Over a 30 year career, I've acquired experience that includes: counseling and therapy, program management, training and consultation.

Life has many stressors: relationships, financial strain, and work demands. Achieving balance and satisfaction are challenging. You do not have to do it alone. We are warm, genuine, empathetic, confidential, and knowledgeable! We can help you work through your current situation by merely guiding or facilitating the process of thinking differently, feeling better, and achieving your goals. We encourage personal discovery of the truth and to take personal responsibility in planning a solution to your problem. Are you ready for a change?!