Therapists in Columbus, OH
Jennifer A. Smith
Counselor, MEd, LPCC-S, CIMHP
Verified Verified
9 Endorsed
Columbus, OH 43085 (Online Only)
Are you completely exhausted from your busy job or school schedule? Do you have a hard time setting boundaries and showing up fully in your personal life? Do you find yourself engaging in unhealthy habits such as poor eating or drinking too much? Are you finding modern life incredibly overstimulating and exhausting? If you are then you're most likely suffering from chronic burnout and fatigue! If you're feeling tired and sluggish even simple things can feel overwhelming to complete. You might notice you're feeling more anxious and depressed and more quick to get angry or frustrated. Thankfully there are ways to cope!
Are you completely exhausted from your busy job or school schedule? Do you have a hard time setting boundaries and showing up fully in your personal life? Do you find yourself engaging in unhealthy habits such as poor eating or drinking too much? Are you finding modern life incredibly overstimulating and exhausting? If you are then you're most likely suffering from chronic burnout and fatigue! If you're feeling tired and sluggish even simple things can feel overwhelming to complete. You might notice you're feeling more anxious and depressed and more quick to get angry or frustrated. Thankfully there are ways to cope!
Tyler Rogols
Licensed Professional Clinical Counselor, MBA, MA, LPCC-S
Verified Verified
3 Endorsed
Columbus, OH 43201
Accepting new clients! I help people overcome difficulty and use it to grow and pursue a life of meaning and purpose. Sometimes we start by treating stress, anxiety, depression, trauma, career, or LGBTQ+ and other identity issues, and over time turn to deeper issues about the life you want to create, your identity, and your values. I’m a humanistic counselor, which means I’ll never tell you what to do and I’ll always empower you to make the choice that’s best for you. I use a collaborative, gentle approach that helps you connect with your intuitive sense of self and your intrinsic motivation to grow and do difficult things.
Accepting new clients! I help people overcome difficulty and use it to grow and pursue a life of meaning and purpose. Sometimes we start by treating stress, anxiety, depression, trauma, career, or LGBTQ+ and other identity issues, and over time turn to deeper issues about the life you want to create, your identity, and your values. I’m a humanistic counselor, which means I’ll never tell you what to do and I’ll always empower you to make the choice that’s best for you. I use a collaborative, gentle approach that helps you connect with your intuitive sense of self and your intrinsic motivation to grow and do difficult things.
Alison Prince
Counselor, MS, LPCC, SEP
Verified Verified
Columbus, OH 43221
Hi, I am glad you have made the decision to seek help. That shows incredible courage and motivation. Are you feeling anxious and depressed? Maybe questioning how to go forward in a confusing season of your life? Are you struggling to understand why you are easily thrown off course? Or perhaps have you found it painful to live in your body in the present moment? You do not have to figure it out alone. We can work together to create a path to well-being, ease and a life worth living.
Hi, I am glad you have made the decision to seek help. That shows incredible courage and motivation. Are you feeling anxious and depressed? Maybe questioning how to go forward in a confusing season of your life? Are you struggling to understand why you are easily thrown off course? Or perhaps have you found it painful to live in your body in the present moment? You do not have to figure it out alone. We can work together to create a path to well-being, ease and a life worth living.
Alisha Lambert
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
6 Endorsed
Columbus, OH 43230
I utilize an internal family systems approach to help clients who have experienced trauma or struggle with anxiety, depression, or relationships.
Are you looking for a way to end specific cycles or patterns you find yourself in time and time again? Maybe you are looking to address cycles and patterns that existed even before you. I am here to help you identify and address these cycles and patterns. I want to provide a sanctuary for your healing and processing. I love to work with all types of people and specifically enjoy working with members of the LGBTQ+ community. A lyric that always stands out to me is, "You're all caught up inside, But you know the way". I believe in you. Let's find what way works for you.
I utilize an internal family systems approach to help clients who have experienced trauma or struggle with anxiety, depression, or relationships.
Are you looking for a way to end specific cycles or patterns you find yourself in time and time again? Maybe you are looking to address cycles and patterns that existed even before you. I am here to help you identify and address these cycles and patterns. I want to provide a sanctuary for your healing and processing. I love to work with all types of people and specifically enjoy working with members of the LGBTQ+ community. A lyric that always stands out to me is, "You're all caught up inside, But you know the way". I believe in you. Let's find what way works for you.
Austin Rausch
Counselor, MS, LPCC, LICDC
Verified Verified
Columbus, OH 43228
Experiencing the weight of intense emotions like depression or anxiety is common. There might be a perceived insurmountable distance between yourself and your loved ones. Dissatisfaction with relationships involving parents, children, or significant others is not uncommon. It can sometimes feel like nobody truly comprehends what you're going through. Whether dealing with family or relationship challenges, anxiety, depression, trauma, or other life stressors, therapy can be a pivotal step toward healing.
Experiencing the weight of intense emotions like depression or anxiety is common. There might be a perceived insurmountable distance between yourself and your loved ones. Dissatisfaction with relationships involving parents, children, or significant others is not uncommon. It can sometimes feel like nobody truly comprehends what you're going through. Whether dealing with family or relationship challenges, anxiety, depression, trauma, or other life stressors, therapy can be a pivotal step toward healing.
Austin Rausch
Counselor, MS, LPCC, LICDC
Verified Verified
5 Endorsed
Columbus, OH 43204
Experiencing the weight of intense emotions like depression or anxiety is common. There might be a perceived insurmountable distance between yourself and your loved ones. Dissatisfaction with relationships involving parents, children, or significant others is not uncommon. It can sometimes feel like nobody truly comprehends what you're going through. Whether dealing with family or relationship challenges, anxiety, depression, trauma, or other life stressors, therapy can be a pivotal step toward healing.
Experiencing the weight of intense emotions like depression or anxiety is common. There might be a perceived insurmountable distance between yourself and your loved ones. Dissatisfaction with relationships involving parents, children, or significant others is not uncommon. It can sometimes feel like nobody truly comprehends what you're going through. Whether dealing with family or relationship challenges, anxiety, depression, trauma, or other life stressors, therapy can be a pivotal step toward healing.
Dr. David D Bowers
Marriage & Family Therapist, PhD, IMFT
Verified Verified
1 Endorsed
Columbus, OH 43240
I welcome those with challenges including recovery from substance use disorders, anxiety,depression, as well as relational challenges facing parents and adolescents.
As a Marriage & Family therapist, I'm attuned to clients’ interconnected webs of relationships even when working 1-on-1. My experience & training with families & couples enables me to walk with clients through (re)discovering their connectedness to those they love. I’m most passionate about exploring clients’ stories & listening for places where personal narratives might differ from others’. This often provides spaces for clients to explore new or neglected understandings of themselves & their relationships leading to preferred, more fulfilling future stories. I enjoy working with clients across cultural, sexual& gender identities.
I welcome those with challenges including recovery from substance use disorders, anxiety,depression, as well as relational challenges facing parents and adolescents.
As a Marriage & Family therapist, I'm attuned to clients’ interconnected webs of relationships even when working 1-on-1. My experience & training with families & couples enables me to walk with clients through (re)discovering their connectedness to those they love. I’m most passionate about exploring clients’ stories & listening for places where personal narratives might differ from others’. This often provides spaces for clients to explore new or neglected understandings of themselves & their relationships leading to preferred, more fulfilling future stories. I enjoy working with clients across cultural, sexual& gender identities.
Paige Velez
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
4 Endorsed
Columbus, OH 43230
I have an undergraduate degree from Charleston Southern University in Sociology and a Masters in Social Work from Wesleyan University. I have worked with adults, adolescents, children, and families for over 18 years. I specialize in depression, anxiety, PTSD, self-esteem issues, navigating conflict, boundary issues, and effective communication.
I have an undergraduate degree from Charleston Southern University in Sociology and a Masters in Social Work from Wesleyan University. I have worked with adults, adolescents, children, and families for over 18 years. I specialize in depression, anxiety, PTSD, self-esteem issues, navigating conflict, boundary issues, and effective communication.
Nurtured Soul Therapy, LLC
Licensed Professional Clinical Counselor, PCC-S, CYT-200
Verified Verified
Columbus, OH 43201 (Online Only)
Childhood trauma often shows up in our adult lives as low self worth, rage, panic, depression, anxiety and disruptions in relationships.
Hi, I'm Ananda Sotherland (She/Her) . My approach to therapy affirms intersectionality, is liberation focused, and healing centered. I specialize in supporting adult survivors of childhood trauma in reclaiming self-worth and greater self-authenticity. The client's I work with want to feel less emotionally overwhelmed so that they can show up for themselves and those they care about more authentically.
Childhood trauma often shows up in our adult lives as low self worth, rage, panic, depression, anxiety and disruptions in relationships.
Hi, I'm Ananda Sotherland (She/Her) . My approach to therapy affirms intersectionality, is liberation focused, and healing centered. I specialize in supporting adult survivors of childhood trauma in reclaiming self-worth and greater self-authenticity. The client's I work with want to feel less emotionally overwhelmed so that they can show up for themselves and those they care about more authentically.
Jean T Rothman
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Columbus, OH 43085 (Online Only)
More and more women today are feeling increasingly stressed and overwhelmed - anxious, hopeless, stuck, or depressed. Juggling work, children, relationships, personal development, and more is hard. My nurturing approach is one of genuine warmth and support, in an encouraging, judgment-free environment. I am both a life coach and therapist, helping to heal deep emotional pain, even the kind that seems unbearable. I use proven techniques, such as mindfulness, and energy healing as well. I also have extensive background in helping people explore their spiritual side, and specialty training in Maternal Mental Health.
More and more women today are feeling increasingly stressed and overwhelmed - anxious, hopeless, stuck, or depressed. Juggling work, children, relationships, personal development, and more is hard. My nurturing approach is one of genuine warmth and support, in an encouraging, judgment-free environment. I am both a life coach and therapist, helping to heal deep emotional pain, even the kind that seems unbearable. I use proven techniques, such as mindfulness, and energy healing as well. I also have extensive background in helping people explore their spiritual side, and specialty training in Maternal Mental Health.
Adam Wills
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
Columbus, OH 43203
Waitlist for new clients
I’m committed to providing my full attention and support in helping people work toward positive changes that align with their own values and goals. I work with adults and adolescents, and I take an eclectic and holistic approach to help with concerns that may include mental health, stress, trauma, grief, addiction, relationships, or adjusting to life changes. This may be a matter of short-term counseling to strengthen coping skills or overcome a specific challenge, or more in-depth therapy to better understand and resolve deeper patterns and issues.
I’m committed to providing my full attention and support in helping people work toward positive changes that align with their own values and goals. I work with adults and adolescents, and I take an eclectic and holistic approach to help with concerns that may include mental health, stress, trauma, grief, addiction, relationships, or adjusting to life changes. This may be a matter of short-term counseling to strengthen coping skills or overcome a specific challenge, or more in-depth therapy to better understand and resolve deeper patterns and issues.
15 Second Videos
Jennifer A. Smith
David D Bowers
Marie Rose
Emily Hanlon
Christina Scott
Clinical Social Work/Therapist, LISW
Verified Verified
Columbus, OH 43206 (Online Only)
As a seasoned psychotherapist I work collaboratively with clients to achieve their therapy goals, gain deeper insight into their issues, patterns, and challenges, identify strengths and resources, and learn effective skills to overcome life's challenges. I specialize in trauma/PTSD, and am an EMDR (a type of trauma therapy) provider. I received my BSSW in 1990 and Master of Social Work degree from O.S.U. in 1991. I have worked with children and families, adolescents, adults and older adults. I currently work with adults ages 18 - 64.
As a seasoned psychotherapist I work collaboratively with clients to achieve their therapy goals, gain deeper insight into their issues, patterns, and challenges, identify strengths and resources, and learn effective skills to overcome life's challenges. I specialize in trauma/PTSD, and am an EMDR (a type of trauma therapy) provider. I received my BSSW in 1990 and Master of Social Work degree from O.S.U. in 1991. I have worked with children and families, adolescents, adults and older adults. I currently work with adults ages 18 - 64.
Bethany Troth Dwinnell
Clinical Social Work/Therapist, MA, MSW, LISW
Verified Verified
Columbus, OH 43235 (Online Only)
I am a private practice Licensed Independent Clinical Social Worker specializing in individuals & couples since 2021. In addition to traditional counseling techniques, I employ an eclectic approach which includes mindfulness training for improving mood and performance. Because of my strong belief in the connection between mind and body, I have received certifications in Natural Health Care and can discuss options for improving your mental health through dietary changes. When working with couples, I employ techniques I've acquired as a Level 2 trained Gottman Therapist.
I am a private practice Licensed Independent Clinical Social Worker specializing in individuals & couples since 2021. In addition to traditional counseling techniques, I employ an eclectic approach which includes mindfulness training for improving mood and performance. Because of my strong belief in the connection between mind and body, I have received certifications in Natural Health Care and can discuss options for improving your mental health through dietary changes. When working with couples, I employ techniques I've acquired as a Level 2 trained Gottman Therapist.
Megan McKee Shaffer
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
3 Endorsed
Columbus, OH 43230
I am a licensed social worker with over 10 years of experience. I received my bachelor’s in social work as well as my master's of education as in intervention specialist at Mount Vernon Nazarene University. I also obtained a master’s of social work from Case Western Reserve University. I recently worked in hospice to provide therapeutic intervention to families, individuals, and couples as they work through major life events. I have worked within the hospital systems for oncology, obstetrics, hospice, crisis, and as a case manager providing therapy for a range of complex needs.
I am a licensed social worker with over 10 years of experience. I received my bachelor’s in social work as well as my master's of education as in intervention specialist at Mount Vernon Nazarene University. I also obtained a master’s of social work from Case Western Reserve University. I recently worked in hospice to provide therapeutic intervention to families, individuals, and couples as they work through major life events. I have worked within the hospital systems for oncology, obstetrics, hospice, crisis, and as a case manager providing therapy for a range of complex needs.
Kaylea Sluss
Counselor, LPC
Verified Verified
Columbus, OH 43220
You can do whatever you want. You just have to know what that is. - Abed Nadir
You can do whatever you want. You just have to know what that is. - Abed Nadir
Marie Rose
LPC Intern, CT, BSS
Verified Verified
1 Endorsed
Columbus, OH 43215
I specialize in working with people navigating life transitions surrounding evolving relationships with friends, family, and romantic partners and exploring career options or redefining or challenging religious/traditional beliefs.
I specialize in working with people navigating life transitions surrounding evolving relationships with friends, family, and romantic partners and exploring career options or redefining or challenging religious/traditional beliefs.
Capital Private Psychological Services
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Columbus, OH 43230
We know it's hard to find a good therapist. That's why we found them for you. CPPS welcomes all individuals and families to our practice because respect and acceptance for each individual’s attributes and beliefs is a core value for our team. Each therapist brings their individual personality, professional experiences, and treatment methodologies to their relationships with clients. Our organization works to engage different therapists so our clients can work with the therapist that is the best fit for them. We all need to feel that we have a comfortable and productive relationship with our therapist.
We know it's hard to find a good therapist. That's why we found them for you. CPPS welcomes all individuals and families to our practice because respect and acceptance for each individual’s attributes and beliefs is a core value for our team. Each therapist brings their individual personality, professional experiences, and treatment methodologies to their relationships with clients. Our organization works to engage different therapists so our clients can work with the therapist that is the best fit for them. We all need to feel that we have a comfortable and productive relationship with our therapist.
Emily Hanlon
Clinical Social Work/Therapist, LISW-S
Verified Verified
2 Endorsed
Columbus, OH 43212 (Online Only)
You know your patterns, what triggers you, how you're getting in your own way - but can't seem to translate that insight into a change in how your mind and body respond when you're under stress. You want more confidence and clarity in your life, but self-criticism and anxiety seem to always be below the surface. Maybe you've been in therapy before, but are still struggling to find lasting relief from trauma, anxiety and relationship concerns.
You know your patterns, what triggers you, how you're getting in your own way - but can't seem to translate that insight into a change in how your mind and body respond when you're under stress. You want more confidence and clarity in your life, but self-criticism and anxiety seem to always be below the surface. Maybe you've been in therapy before, but are still struggling to find lasting relief from trauma, anxiety and relationship concerns.
Andrew L Martin
Psychologist, PsyD
Verified Verified
Columbus, OH 43210
I am a clinical psychologist licensed in New Jersey, Ohio, Maryland, and Virginia. Over the past 20 years I have worked collaboratively with clients on a wide range of issues, and am comfortable utilizing a variety of techniques designed to help empower my clients and establish a greater sense of integrity within their lives. My training in psychotherapy has been influenced by a wide variety of philosophies and theories, and I am skilled in helping clients become more aware of deeper connections to their problems, whether it be in their relationships with others or in their relationship with themselves.
I am a clinical psychologist licensed in New Jersey, Ohio, Maryland, and Virginia. Over the past 20 years I have worked collaboratively with clients on a wide range of issues, and am comfortable utilizing a variety of techniques designed to help empower my clients and establish a greater sense of integrity within their lives. My training in psychotherapy has been influenced by a wide variety of philosophies and theories, and I am skilled in helping clients become more aware of deeper connections to their problems, whether it be in their relationships with others or in their relationship with themselves.
Beth Luwandi Lofstrom
Counselor, MA, LPCC, DARTT
Verified Verified
5 Endorsed
Columbus, OH 43201 (Online Only)
Relationship struggles feel terrible and confusing even for smart, successful people. Big issues like infidelity or the threat of break-up make it hard to even think straight. Continued disappointment, the same conflict on repeat, or never feeling heard take an enormous toll. We'll practice a method for recovery that minimizes your suffering and brings clarity and real healing. It IS possible to repair, build, and sustain a satisfying and healthy love relationship even after destructive patterns or tremendous pressure. A cherishing love relationship is your birthright. Let me help you make that happen.
Relationship struggles feel terrible and confusing even for smart, successful people. Big issues like infidelity or the threat of break-up make it hard to even think straight. Continued disappointment, the same conflict on repeat, or never feeling heard take an enormous toll. We'll practice a method for recovery that minimizes your suffering and brings clarity and real healing. It IS possible to repair, build, and sustain a satisfying and healthy love relationship even after destructive patterns or tremendous pressure. A cherishing love relationship is your birthright. Let me help you make that happen.
See more therapy options for Columbus
Nearby Depression Therapists Searches for Columbus
- Bexley
- Blacklick
- Gahanna
- Grandview
- Grandview Heights
- Grove City
- Hilliard
- Reynoldsburg
- Upper Arlington
- Westerville
- Whitehall
- Worthington
Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.