Therapists in Covington, GA

Photo of Stacey O'Neil Kitchens, Licensed Professional Counselor in Covington, GA
Stacey O'Neil Kitchens
Licensed Professional Counselor, EdS, LPC, NCC, AMS
Verified Verified
4 Endorsed
Covington, GA 30014
I see clients who seek counseling for a broad range of reasons, including: *Relationship and family issues, pre-marital counseling, marital conflicts, intimacy and attachment issues, sexual issues, addiction and codependency concerns, infidelity, divorce recovery, blended families, communication skills, adolescent development, academic problems, family relationships, parenting skills and training. *Growth Counseling: grief and loss, career transitions, interviewing skills, employment issues, professional development, life transitions *Health and Wellness: anxiety, depression, mood disorders, obsessive-compulsive disorder, stress issues, weight issues, eating disorders, trauma and abuse recovery, alcohol and substance abuse recovery, adult children of alcoholic (ACoA) issues
I see clients who seek counseling for a broad range of reasons, including: *Relationship and family issues, pre-marital counseling, marital conflicts, intimacy and attachment issues, sexual issues, addiction and codependency concerns, infidelity, divorce recovery, blended families, communication skills, adolescent development, academic problems, family relationships, parenting skills and training. *Growth Counseling: grief and loss, career transitions, interviewing skills, employment issues, professional development, life transitions *Health and Wellness: anxiety, depression, mood disorders, obsessive-compulsive disorder, stress issues, weight issues, eating disorders, trauma and abuse recovery, alcohol and substance abuse recovery, adult children of alcoholic (ACoA) issues
(404) 566-9417 View (404) 566-9417
Photo of Brittany M McCullar, Licensed Professional Counselor in Covington, GA
Brittany M McCullar
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Covington, GA 30015  (Online Only)
Hi, my name is Brittany McCullar. I'm a Licensed Professional Counselor in Georgia. I have professional experience in serving a diverse population of adults and adolescents in private practice/outpatient settings as well as community mental health work. I have a Master's degree in Clinical Mental Health Counseling with a Bachelor's in Psychology. My ideal client may struggle with symptoms of depression, anxiety, have trauma/complex trauma, may be experiencing grief, and/ or have difficulty adjusting and managing stress.
Hi, my name is Brittany McCullar. I'm a Licensed Professional Counselor in Georgia. I have professional experience in serving a diverse population of adults and adolescents in private practice/outpatient settings as well as community mental health work. I have a Master's degree in Clinical Mental Health Counseling with a Bachelor's in Psychology. My ideal client may struggle with symptoms of depression, anxiety, have trauma/complex trauma, may be experiencing grief, and/ or have difficulty adjusting and managing stress.
(478) 280-9025 View (478) 280-9025
Photo of Kiyana Marie, Pre-Licensed Professional in Covington, GA
Kiyana Marie
Pre-Licensed Professional, MAFP, BA
Verified Verified
1 Endorsed
Covington, GA 30014
Kiyana supports children, adolescents, adults, couples and families with diverse backgrounds and a range of concerns that include trauma, behavioral issues, and family conflicts. Kiyana believes she has been purposed to help “Heal the Hearts” of all people who have been hurting and struggle in knowing what to do.
Kiyana supports children, adolescents, adults, couples and families with diverse backgrounds and a range of concerns that include trauma, behavioral issues, and family conflicts. Kiyana believes she has been purposed to help “Heal the Hearts” of all people who have been hurting and struggle in knowing what to do.
(470) 410-4754 View (470) 410-4754
Photo of CHANCE, Licensed Professional Counselor in Covington, GA
CHANCE
Licensed Professional Counselor, MD, APRN, LPC, LCSW
Verified Verified
Covington, GA 30014
It is the mission of CHANCE to provide comprehensive mental health and substance abuse treatment to our ever-growing communities.
It is the mission of CHANCE to provide comprehensive mental health and substance abuse treatment to our ever-growing communities.
(877) 393-8184 View (877) 393-8184
Photo of Latosha Prescott-Carr, Licensed Professional Counselor in Covington, GA
Latosha Prescott-Carr
Licensed Professional Counselor, LPC, CCPT, FVIP
Verified Verified
Covington, GA 30016
Too often individuals feel hopeless and discouraged with the direction of their life. They may have lost interest in things they use to enjoy. Some individuals may be struggling with overcoming past traumas and hurts, and these events from their past are preventing them from being their authentic self. Individuals seek counseling for a variety of reasons, and all are valid concerns. However, I am not here to judge you, but instead I am here to walk with you while we explore your life's journey and determine ways to help you find your true self.
Too often individuals feel hopeless and discouraged with the direction of their life. They may have lost interest in things they use to enjoy. Some individuals may be struggling with overcoming past traumas and hurts, and these events from their past are preventing them from being their authentic self. Individuals seek counseling for a variety of reasons, and all are valid concerns. However, I am not here to judge you, but instead I am here to walk with you while we explore your life's journey and determine ways to help you find your true self.
(470) 203-3780 View (470) 203-3780
Photo of WeCare Counseling Services, LLC, Licensed Professional Counselor in Covington, GA
WeCare Counseling Services, LLC
Licensed Professional Counselor, LPC, LMSW, MS, CPCS
Verified Verified
Covington, GA 30014
Are you looking to "Live the life you love and Love the life you live" by joining me you are one step closer. I have been practicing for 24 yrs, passionate, dedicated to inspiring, educating, and offering hope to individuals. Extensive experience treating adults, and seniors in various treatment settings.
Are you looking to "Live the life you love and Love the life you live" by joining me you are one step closer. I have been practicing for 24 yrs, passionate, dedicated to inspiring, educating, and offering hope to individuals. Extensive experience treating adults, and seniors in various treatment settings.
(678) 582-8325 View (678) 582-8325
Photo of Aspirational Visions for Traumatic Events, LLC, Clinical Social Work/Therapist in Covington, GA
Aspirational Visions for Traumatic Events, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Covington, GA 30014
I am a licensed Clinical Social Worker located in Mcdonough, GA. I provide virtual counseling and office-based individual, family, and group counseling for teenagers and adults. I have worked in the Mental Health field for over 18 years. I have been in private practice for over 8 years. I enjoy working with people with a variety of ethnic backgrounds. I have pride and honor to serve our community and help adults gain clarity in their lives and to identify strengths and increase desired behaviors in children. I strive to give people hope and aspirations.
I am a licensed Clinical Social Worker located in Mcdonough, GA. I provide virtual counseling and office-based individual, family, and group counseling for teenagers and adults. I have worked in the Mental Health field for over 18 years. I have been in private practice for over 8 years. I enjoy working with people with a variety of ethnic backgrounds. I have pride and honor to serve our community and help adults gain clarity in their lives and to identify strengths and increase desired behaviors in children. I strive to give people hope and aspirations.
(678) 818-5570 View (678) 818-5570
Photo of Desmond Orville Maul, Marriage & Family Therapist in Covington, GA
Desmond Orville Maul
Marriage & Family Therapist, DMFT, LMFT
Verified Verified
Covington, GA 30014
Rev. Dr. Desmond Maul is the CEO of Family360, Inc., and Hosanna Ministries, Inc., Outpatient Mental Health Counseling Center in Rockdale County, Georgia. Dr. Maul is a retired Philadelphia Police Officer and former Pennsylvania State Certified Instructor of Police at the Philadelphia Police Academy. During his tenure with the City of Philadelphia Police Department, he maintained positions as a Therapist, Stress Management Trainer, and Critical Incident and Crisis Responder. Today, Dr. Maul is an ordained Minister, a licensed Marriage and Family Therapist. Dr. Maul is licensed and ordained with the Church of God, Anderson, Indiana
Rev. Dr. Desmond Maul is the CEO of Family360, Inc., and Hosanna Ministries, Inc., Outpatient Mental Health Counseling Center in Rockdale County, Georgia. Dr. Maul is a retired Philadelphia Police Officer and former Pennsylvania State Certified Instructor of Police at the Philadelphia Police Academy. During his tenure with the City of Philadelphia Police Department, he maintained positions as a Therapist, Stress Management Trainer, and Critical Incident and Crisis Responder. Today, Dr. Maul is an ordained Minister, a licensed Marriage and Family Therapist. Dr. Maul is licensed and ordained with the Church of God, Anderson, Indiana
(678) 562-6423 View (678) 562-6423
Photo of Butterfly Development, Clinical Social Work/Therapist in Covington, GA
Butterfly Development
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Covington, GA 30014
Life is a journey, but we are not meant to travel alone or with misguided directions. The journey can feel overwhelming, confusing, scary, and lonely at times; but with some support, navigating that journey can be enjoyable and easier.
Life is a journey, but we are not meant to travel alone or with misguided directions. The journey can feel overwhelming, confusing, scary, and lonely at times; but with some support, navigating that journey can be enjoyable and easier.
(470) 329-1043 View (470) 329-1043

More Therapists Nearby

Photo of Destiny Winters, Licensed Professional Counselor in Covington, GA
Destiny Winters
Licensed Professional Counselor, LPC, NCC, CRC
Verified Verified
2 Endorsed
Peachtree City, GA 30270
We will no longer accept feeling like a burden or lack of answers, empathy, and guidance from the medical professionals we're told to trust. It’s not in your head, you are not faking it, and you absolutely can get better with the right support. Learning to ask for help, manage your physical pain and fatigue, and socialize again despite chronic illness obstacles is what I help clients achieve. We work together from a mind-body perspective to identify and release patterns of tension, stress, and past trauma. The goal is to help you develop a greater sense of ease, comfort, and wellbeing in your mind AND body.
We will no longer accept feeling like a burden or lack of answers, empathy, and guidance from the medical professionals we're told to trust. It’s not in your head, you are not faking it, and you absolutely can get better with the right support. Learning to ask for help, manage your physical pain and fatigue, and socialize again despite chronic illness obstacles is what I help clients achieve. We work together from a mind-body perspective to identify and release patterns of tension, stress, and past trauma. The goal is to help you develop a greater sense of ease, comfort, and wellbeing in your mind AND body.
(404) 777-5634 View (404) 777-5634

Online Therapists

Photo of Lei Rhyne, Licensed Professional Counselor in Covington, GA
Lei Rhyne
Licensed Professional Counselor, LPC, NCC, CHT
Verified Verified
1 Endorsed
Peachtree City, GA 30269
Life can be overwhelming; juggling loved ones, children, work, parents, trauma, grief, loss, major life changes, etc. It can make you feel as if you are carrying the weight of the world on your shoulders and sometimes you need someone to help you unload it, explore it, and release it. My approach is one of guidance. My goal is to guide you back to your authentic self. I believe that every person is worthy of acceptance and peace and I strive to help you meet your fullest protentional and embrace your uniqueness. I also offer a Women’s Identity Group on Thursday nights.
Life can be overwhelming; juggling loved ones, children, work, parents, trauma, grief, loss, major life changes, etc. It can make you feel as if you are carrying the weight of the world on your shoulders and sometimes you need someone to help you unload it, explore it, and release it. My approach is one of guidance. My goal is to guide you back to your authentic self. I believe that every person is worthy of acceptance and peace and I strive to help you meet your fullest protentional and embrace your uniqueness. I also offer a Women’s Identity Group on Thursday nights.
(678) 904-8373 View (678) 904-8373
Photo of Perimeter Therapy Associates, LLC, Clinical Social Work/Therapist in Covington, GA
Perimeter Therapy Associates, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Atlanta, GA 30346
We use a combination of Cognitive Behavioral, Psychodynamic, Family Systems, Play Therapy, Attachment Theory,Mind/Body Techniques, and DBT to address the following: Depression/Post-Partum Depression Anxiety,Life Changes and Adjustments,Premarital Counseling, Relationship Issues,Parenting Issues, ADHD, Assertiveness Skills,Workplace Stress,Problem Solving, Communication, Coping Skills,Anger Management,Grief and Loss, Medical Issues.
Perimeter Therapy Associates provides psychological services for children, adolescents, adults, older adults, couples, and families experiencing life transitions, relationship difficulties, depression, post partum depression, anxiety, grief, parenting concerns and other mental health issues. Our approach to therapy is tailored to the unique needs of each client, facilitating positive change in a warm and caring environment. We assist clients in making fundamental changes in the way they think and act thereby improving their ability to solve problems, cope and communicate effectively. We also provide supervision for LAPC's working toward LPC licensure.
We use a combination of Cognitive Behavioral, Psychodynamic, Family Systems, Play Therapy, Attachment Theory,Mind/Body Techniques, and DBT to address the following: Depression/Post-Partum Depression Anxiety,Life Changes and Adjustments,Premarital Counseling, Relationship Issues,Parenting Issues, ADHD, Assertiveness Skills,Workplace Stress,Problem Solving, Communication, Coping Skills,Anger Management,Grief and Loss, Medical Issues.
Perimeter Therapy Associates provides psychological services for children, adolescents, adults, older adults, couples, and families experiencing life transitions, relationship difficulties, depression, post partum depression, anxiety, grief, parenting concerns and other mental health issues. Our approach to therapy is tailored to the unique needs of each client, facilitating positive change in a warm and caring environment. We assist clients in making fundamental changes in the way they think and act thereby improving their ability to solve problems, cope and communicate effectively. We also provide supervision for LAPC's working toward LPC licensure.
(678) 824-2031 View (678) 824-2031
Photo of One Love Counseling, Clinical Social Work/Therapist in Covington, GA
One Love Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Atlanta, GA 30328
Hi. How are you? Really, how are you? How is your health? Do you feel mentally and emotionally healthy? If you or someone you know is having a hard time with navigating relationships, managing depressed moods, fighting anxiety, overcoming loss, or if you are haunted by trauma from your past then we need to talk. More important, we will listen. One Love Counseling's TEAM of clinicians is equipped to support you through your challenges and come out with tools and strategies to make a real difference in your life. You deserve a better life, a healthy one. Make the move to get there.
Hi. How are you? Really, how are you? How is your health? Do you feel mentally and emotionally healthy? If you or someone you know is having a hard time with navigating relationships, managing depressed moods, fighting anxiety, overcoming loss, or if you are haunted by trauma from your past then we need to talk. More important, we will listen. One Love Counseling's TEAM of clinicians is equipped to support you through your challenges and come out with tools and strategies to make a real difference in your life. You deserve a better life, a healthy one. Make the move to get there.
(678) 293-9316 View (678) 293-9316
Photo of Melissa D Sexton, Marriage & Family Therapist in Covington, GA
Melissa D Sexton
Marriage & Family Therapist, PhD, MDiv, LMFT
Verified Verified
1 Endorsed
Decatur, GA 30030
Joy and meaning are possible beyond past experiences of pain and loss.
I love working with people from diverse backgrounds, cultures, and experiences. As we are all overcoming the pandemic(s), new strategies for thinking about living our best lives are on the forefronts of our minds. I would like to be your conversational partner as you consider the changes you see yourself making in the next 5-10 years. I work with individuals, couples, families, groups, and even do team-building consultation within work settings.
Joy and meaning are possible beyond past experiences of pain and loss.
I love working with people from diverse backgrounds, cultures, and experiences. As we are all overcoming the pandemic(s), new strategies for thinking about living our best lives are on the forefronts of our minds. I would like to be your conversational partner as you consider the changes you see yourself making in the next 5-10 years. I work with individuals, couples, families, groups, and even do team-building consultation within work settings.
(678) 661-9293 View (678) 661-9293
Photo of Lee Goins, Pre-Licensed Professional in Covington, GA
Lee Goins
Pre-Licensed Professional
Verified Verified
Atlanta, GA 30339
I work with people from every community and stage of life, including LGBTQ+ people, couples, families, and people suffering from addiction, trauma, spiritual issues, grief and loss, and mood disorders.
Some stories are just too hard for us to tell on our own and some will cause us pain just because we are still stuck in the middle of it. Stories can cause us to feel anxiety, stress, depression, confusion, and anger. They can even cause us to do things that we know are not helpful, even harmful, to cope with the negative feelings. I have a passion for people's stories and walking with people through the painful but enriching process of getting unstuck. Wherever you find yourself, you are welcome to come exactly as you are.
I work with people from every community and stage of life, including LGBTQ+ people, couples, families, and people suffering from addiction, trauma, spiritual issues, grief and loss, and mood disorders.
Some stories are just too hard for us to tell on our own and some will cause us pain just because we are still stuck in the middle of it. Stories can cause us to feel anxiety, stress, depression, confusion, and anger. They can even cause us to do things that we know are not helpful, even harmful, to cope with the negative feelings. I have a passion for people's stories and walking with people through the painful but enriching process of getting unstuck. Wherever you find yourself, you are welcome to come exactly as you are.
(678) 304-2187 View (678) 304-2187
Photo of Angela S. Davis, Licensed Professional Counselor in Covington, GA
Angela S. Davis
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Smyrna, GA 30080  (Online Only)
I enjoy working with older teens (18 and up), adults, and couples. Common issues: Life transitions, grief, self-esteem, divorce, depression, anxiety, relationship/marital/family conflicts, infertility, spirituality/finding life purpose, work/life balance, perfectionism, career, anxiety, and depression. My goal is to help clients discover & develop their own talents and strengths regardless of their past, promote self-awareness and authenticity, and collaboratively assist them in achieving their therapeutic goals. I believe that YOU are the expert on your life, I am just here to help you along the way.
I enjoy working with older teens (18 and up), adults, and couples. Common issues: Life transitions, grief, self-esteem, divorce, depression, anxiety, relationship/marital/family conflicts, infertility, spirituality/finding life purpose, work/life balance, perfectionism, career, anxiety, and depression. My goal is to help clients discover & develop their own talents and strengths regardless of their past, promote self-awareness and authenticity, and collaboratively assist them in achieving their therapeutic goals. I believe that YOU are the expert on your life, I am just here to help you along the way.
(678) 981-8829 x115 View (678) 981-8829 x115
Photo of Diamesha D Walton, Licensed Professional Counselor in Covington, GA
Diamesha D Walton
Licensed Professional Counselor, LPC, CPCS
Verified Verified
Newnan, GA 30263  (Online Only)
Treatment modalities include: Dialectical Behavior Therapy (DBT) Cognitive Behavioral Therapy (CBT) Trauma Focused Therapy Emotion-Focused Therapy (EFT) Grief Therapy Psychotherapy Solutions-Focused Therapy Suicide Prevention & more.
I’m genuinely excited that you’re taking the necessary steps to take care of YOU! It is my passion to work alongside you as you embrace and embark upon your healing journey. This takes real courage and you have it. You deserve to take these steps with a therapist who is compassionate, caring, skilled, and dedicated to hope and healing in the most therapeutic way. I offer several different evidence based treatment modalities that will assist you in navigating through trauma and many other life challenges. Let's work together!
Treatment modalities include: Dialectical Behavior Therapy (DBT) Cognitive Behavioral Therapy (CBT) Trauma Focused Therapy Emotion-Focused Therapy (EFT) Grief Therapy Psychotherapy Solutions-Focused Therapy Suicide Prevention & more.
I’m genuinely excited that you’re taking the necessary steps to take care of YOU! It is my passion to work alongside you as you embrace and embark upon your healing journey. This takes real courage and you have it. You deserve to take these steps with a therapist who is compassionate, caring, skilled, and dedicated to hope and healing in the most therapeutic way. I offer several different evidence based treatment modalities that will assist you in navigating through trauma and many other life challenges. Let's work together!
(678) 661-6971 View (678) 661-6971
Photo of Counseling Institute of Atlanta, Pre-Licensed Professional in Covington, GA
Counseling Institute of Atlanta
Pre-Licensed Professional, LAPC, NCC, GAPSC
Verified Verified
1 Endorsed
Norcross, GA 30071
I am a mental health counselor with international experience in counseling adults, teenagers, and families. If you are facing facing acculturation issues, overwhelmed by stress, anxiety, depression, adjustment or emotional disturbances, we can work on these issues. I also have experience working with life-threatening conditions, domestic violence, divorce, HIV, grief and trauma. In addition, I enjoy working with parent/children to strengthen their relationships and behavioral issues. Also, I enjoy working with young adults transitioning, seeking a career path, identity formation, relationships, and intimacy issues.`
I am a mental health counselor with international experience in counseling adults, teenagers, and families. If you are facing facing acculturation issues, overwhelmed by stress, anxiety, depression, adjustment or emotional disturbances, we can work on these issues. I also have experience working with life-threatening conditions, domestic violence, divorce, HIV, grief and trauma. In addition, I enjoy working with parent/children to strengthen their relationships and behavioral issues. Also, I enjoy working with young adults transitioning, seeking a career path, identity formation, relationships, and intimacy issues.`
(470) 740-6067 View (470) 740-6067
Photo of Msichana McDole, Licensed Professional Counselor in Covington, GA
Msichana McDole
Licensed Professional Counselor, MS, LPC, NCC, CCTP, CGP
Verified Verified
4 Endorsed
Tucker, GA 30084
I am a licensed professional counselor certified in trauma and grief.
Life can throw all kinds of challenges at us, many of which can be quite difficult. Are you experiencing low motivation, sleepless nights, feeling stressed out, or moody? Are you having difficulty adjusting to the loss of a loved one, new job, or traumatic event? I can help. My overall approach to therapy is wholistic in nature, offering my expertise to help you gain deeper insight into yourself in addition to teaching you skills to cope with life challenges in a healthy way.
I am a licensed professional counselor certified in trauma and grief.
Life can throw all kinds of challenges at us, many of which can be quite difficult. Are you experiencing low motivation, sleepless nights, feeling stressed out, or moody? Are you having difficulty adjusting to the loss of a loved one, new job, or traumatic event? I can help. My overall approach to therapy is wholistic in nature, offering my expertise to help you gain deeper insight into yourself in addition to teaching you skills to cope with life challenges in a healthy way.
(404) 809-3224 View (404) 809-3224
Photo of Christiana Olaga-Buah, Licensed Professional Counselor in Covington, GA
Christiana Olaga-Buah
Licensed Professional Counselor, MS, CRC, LPC, NCC, CPCS
Verified Verified
Tucker, GA 30084  (Online Only)
Gye Nyame -"I fear none but God!" "Only through peace of mind can you thrive"- Is your relationship not what you envisioned it? Are you demoralized by the demands of everyday stresses, devastated by uncontrollable grief and loss, apprehensive and uncertain about how to re-gain control of your life? Do you have unresolved significant emotional feelings which are keeping you from moving on in your life and or relationships? Are you frustrated, overwhelmed, burned out, depressed, lack motivation and are going through power struggle with your children and adolescents?
Gye Nyame -"I fear none but God!" "Only through peace of mind can you thrive"- Is your relationship not what you envisioned it? Are you demoralized by the demands of everyday stresses, devastated by uncontrollable grief and loss, apprehensive and uncertain about how to re-gain control of your life? Do you have unresolved significant emotional feelings which are keeping you from moving on in your life and or relationships? Are you frustrated, overwhelmed, burned out, depressed, lack motivation and are going through power struggle with your children and adolescents?
(973) 419-6832 View (973) 419-6832
Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.