Teletherapy for Croton On Hudson, NY

Are you struggling with a big life transition and don't know where to begin? Maybe you're anxious about many different aspects of your life and need some perspective and balance. You spend time analyzing your thoughts and feelings, trying to stop the stress and get clarity, but nothing seems to help. You have come to the right place. If you've been hunting for a therapist who gets it, uses a blend of modalities that align with your values, and you are ready to finally prioritize yourself and leave sessions feeling better, look no further.

Those who struggle with anxiety, addictions, phobias and early trauma and who are open to the benefits of EMDR, hypnotherapy and also interested in exploring their past experience and its impact on current beliefs about themselves and the world around them. I help people break through personal and interpersonal roadblocks often based on a a lack of self acceptance the belief in their ability to change.

My work can most closely be described as a reprogramming of the psyche. We are all operating unconsciously through frameworks of understanding ourselves and the world given to us from experiences in our life. Maladaptive behaviors and thought processes usually developed as ways to cope with difficult or confusing events. I can help you to see and transcend ego defenses which are no longer in alignment with your highest self. I offer Ketamine Assisted Psychotherapy (KAP) as well as traditional talk therapy.

The focus in my practice is on helping people who are facing a variety of challenges in their lives. Help is available for parenting at all ages (newborns - adult children), launching into young adulthood, midlife transitions, living with chronic or life threatening illness, aging, grief and loss. For close to twenty years I have worked in Westchester County as a social worker and psychoanalyst. My experience has helped me build strong relationships with colleagues throughout the area and I'm familiar with a variety of excellent resources.

Do you feel stuck in a pattern due to depression, anxiety or a traumatic event? You do not have to do this alone. I will provide a safe and non judgmental environment for you to come to heal. I have 23yrs of experience in this field. I utilize a relational model as well as EMDR. I also can refer to alternative treatments for those who are open. I am also a certified herbalist. Together we will increase your coping skills. I will help you to build a 'tool bag' for life. I have taught at a masters degree level at Fordham University and do corporate wellness programs and provide supervision for therapists.

JoAnn is a lifelong learner and educator. For 21 years, she has been working as a School Counselor. For 19 years, she has worked in a Special Education School in Westchester County, NY, counseling students in grades 5th through 12th. Prior to special education, she spent two years as a Youth Prevention Counseling in schools. She has worked with diverse populations (residential, inner city and rural youth) and cherishes her unique opportunities.

Through psychotherapy, I would like to work collaboratively with you to establish your values, beliefs and goals as well as overcome self-defeating patterns that have blocked you from having the life you desire. I will help you understand your past , so you can move successfully into your future. I also work extensively with Dialectic Behavioral Therapy as well as Cognitive Behavioral Treatment Modalities, giving you the tools neccessary for emotional and self regulation.

Do you feel stuck ? Do you feel overwhelmed by your emotions? Using the language of movement in conjunction with talk therapy, we will establish a conversation toward change. Coping techniques will be explored in order to navigate through difficult life changes .I primarily work with issues related to aging, and acceptance of life changes that aging brings as well as embracing the future. Traditional talk therapy is also utilized to underline and support effective change. Group and individual sessions available

I have been a licensed Psychologist for more than 25 years. Psychodynamic and Relational Theories form the basis of my training. More recently I have integrated Somatic Experience and Mindfulness based work into my therapy practice. Psychotherapy is a new relationship with the potential to help people change. Together we will craft a process that works best for you.

My life work is to bring to you the possibility of being able to live a full life, in work and relationships. In my 30 years of practice, I have worked with people in private practice, inpatient and partial hospital settings, and schools. My typical client is someone who is working to meet the challenges of transition, such as going to college, getting married, divorced, changing careers, losing employment, dealing with the death of a loved one, or experiencing very difficult unpredictable events. I see continuing education as being extremely valuable. I am continuously deepening my learning through additional training and reading.

My ideal client is struggling in the world, looking for a direction and sense of purpose. They may not feel ready to make "big" changes, but they are ready enough to come through the door and share their experience.

Childhood and adolescence is a trying time for those in it and their family. Your child may be struggling with ADHD, motivation, impulsivity, depression, difficulty with peers, anxiety, autism, video game addiction or other any number or combination of other challenges, and that is alright. Adversity is natural at all points in our lives, but there is worth in addressing and meeting these challenges to improve your child/adolescent's well being and help them function more effectively to achieve greater success and happiness as soon as possible.

I am an experienced psychotherapist who works with adolescents and adults experiencing anxiety, depression, life transitions or other stressful situations. I utilize a strengths based perspective, and incorporate cognitive-behavioral techniques (CBT), but primarily I use an eclectic approach depending upon your individual needs. I look at both past events and current factors that may be holding you back from achieving your goals and provide you with the tools that will empower you to make changes in your life so that you can ultimately be successful.

Do you feel "stuck" and unable to find meaning, connection, and joy in your work or relationships? Are you troubled by sadness, depression, anxiety, or loneliness? Are you dealing with a chronic illness or disability? Or do you simply want to make your life better or achieve new goals or visions? Come experience the benefits of a warm, caring therapist with over 30 years of experience to help you navigate your most complex life challenges.

Do you feel depressed, anxious, tired, overwhelmed, disconnected from others? Are your needs being met, or are they being overlooked? Are you a negative thinker? In today's world people are feeling more detached than ever before. It is becoming harder to manage our lives, relationships, careers, children. Do you want to enhance your life, or focus on creating new goals? Putting off your needs and not taking time for yourself will only make things worse and lead to more severe/long term issues.

Greg is a licensed clinical social worker who treats children, teens, adults, and families. He uses a client-centered, strengths-based approach utilizing aspects of CBT, DBT, and solution-focused treatment. Greg helps his clients challenge negative thinking to foster positive change, assists his clients in providing mindfulness techniques using music and art to reduce stress, and aids his clients in identifying triggers and coping skills to manage emotional distress.

Now, more than ever, it is easy to feel atomized, disconnected from ourselves, and to be without enriching personal relationships. Many of my patients feel at an impasse in their lives, stuck repeating the past while struggling to see the future, or alone in their suffering. I primarily work with boys and men in weekly psychodynamic counseling to overcome social struggles, grief, trauma, and depression.

Are you feeling stuck, overwhelmed or unhappy? Are you and your partner having trouble communicating or getting along? Are you concerned about your child's behavior? Going through a difficult life transition? If so, I can help! My goal as a therapist is to offer connection and support. By talking about the challenges you're facing in a safe and non-judgmental space, I help my clients gain greater insight and awareness to the underlying causes of their distress. From there, I work collaboratively with my clients to find solutions to their problems that are practical and long-lasting.

We are all much more simply human than otherwise (Harry Stack Sullivan). I believe that one finds mental health in meaningful, connected relationships with others-our parents, partners, children, friends, siblings, and therapists. I bring warmth, humor, and honesty into my therapeutic work, and act as a support and guide as you work to improve areas of your life that you are inspired to change. I focus on growth and reparation, not pathology. I have a broad range of experience with all ages and ranges of problems, and can offer comprehensive treatment to children, adolescents, adults, couples, families, and groups.