Jungian Therapists in Dallas, TX

Photo of Daisha K Hill, Clinical Social Work/Therapist in Dallas, TX
Daisha K Hill
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Dallas, TX 75206  (Online Only)
Waitlist for new clients
Practicing from a Jungian Psychology and Trauma Informed Frame, I act as a teacher and guide on your own path to self-discovery, development and autonomy.
I am passionate about helping highly sensitive and intuitive people reach radical self-acceptance and self-love through vulnerability. I enjoy helping people go through the murky waters of their subconscious mind to identify and understand their trauma, conditioning and core beliefs to heal; which allows them to live a more aligned and authentic life. I truly believe that to unlock the abundance of the Universe, you have to be in alignment with your highest self. I am obsessed with human behavior, Astrology, Spirituality and Psychology and this knowledge adds to my toolkit and how I practice.
Practicing from a Jungian Psychology and Trauma Informed Frame, I act as a teacher and guide on your own path to self-discovery, development and autonomy.
I am passionate about helping highly sensitive and intuitive people reach radical self-acceptance and self-love through vulnerability. I enjoy helping people go through the murky waters of their subconscious mind to identify and understand their trauma, conditioning and core beliefs to heal; which allows them to live a more aligned and authentic life. I truly believe that to unlock the abundance of the Universe, you have to be in alignment with your highest self. I am obsessed with human behavior, Astrology, Spirituality and Psychology and this knowledge adds to my toolkit and how I practice.
(434) 443-6333 View (434) 443-6333
Photo of Mark Lynn Beal, Licensed Professional Counselor in Dallas, TX
Mark Lynn Beal
Licensed Professional Counselor, LPC
Verified Verified
Dallas, TX 75214
My counseling orientation includes CBT (cognitive-behavior- therapy), DBT (dialectical-behavior-therapy), Jungian Analysis, and Existential.
My goal is to guide clients toward an acceptance of themselves, and to a heightened ability to make positive changes in their lives. Instead of avoiding feelings, denying the pain, or trying to self-medicate emotions and memories... I assist clients to discover meaning in life, even when life is painful. I also work with dreams from a Jungian perspective; your dream is about you and about your future. I also believe in the healing power of humor. I am a licensed professional counselor, counselor supervisor, and a licensed minister.
My counseling orientation includes CBT (cognitive-behavior- therapy), DBT (dialectical-behavior-therapy), Jungian Analysis, and Existential.
My goal is to guide clients toward an acceptance of themselves, and to a heightened ability to make positive changes in their lives. Instead of avoiding feelings, denying the pain, or trying to self-medicate emotions and memories... I assist clients to discover meaning in life, even when life is painful. I also work with dreams from a Jungian perspective; your dream is about you and about your future. I also believe in the healing power of humor. I am a licensed professional counselor, counselor supervisor, and a licensed minister.
(972) 483-2156 View (972) 483-2156
Photo of Ralph Casazza Phd, Psychologist in Dallas, TX
Ralph Casazza Phd
Psychologist, LCP
Verified Verified
Dallas, TX 75231
I have received training in a variety of approaches, including CBT, Psychodynamic, Reality Therapy, Rational Emotive Therapy, DBT, Jungian Therapy, and Humanistic Therapy, among others.
I am Dr. Ralph Casazza, a licensed psychologist; with clinical training & experience focusing on the treatment of issues related to depression, anxiety, work stress/career counseling, communication skills development, chronic medical conditions, pain management, PTSD, substance abuse, & other addictive behaviors. I have worked in various settings and with different client populations, including adults, senior citizens, medical populations (hospitals, nursing homes, and rehab facilities), LGBTQ+, substance abuse clinics, etc.
I have received training in a variety of approaches, including CBT, Psychodynamic, Reality Therapy, Rational Emotive Therapy, DBT, Jungian Therapy, and Humanistic Therapy, among others.
I am Dr. Ralph Casazza, a licensed psychologist; with clinical training & experience focusing on the treatment of issues related to depression, anxiety, work stress/career counseling, communication skills development, chronic medical conditions, pain management, PTSD, substance abuse, & other addictive behaviors. I have worked in various settings and with different client populations, including adults, senior citizens, medical populations (hospitals, nursing homes, and rehab facilities), LGBTQ+, substance abuse clinics, etc.
(469) 966-7960 View (469) 966-7960
Photo of Berit Johnson, Psychologist in Dallas, TX
Berit Johnson
Psychologist, PhD
Verified Verified
10 Endorsed
Dallas, TX 75231
I've studied mindfulness practices, neurocognitive research, attachment theory, psychoanalytic theory, and Jungian analytical psychology.
I believe symptoms carry messages to us from deep within, much like dreams do. Symptoms and problems can be made very useful, if you know how to look and listen. My job is to help you read and make sense of what ails you. Psychotherapy with me is about learning your way around your own psyche. It's for becoming as fully yourself as possible. It's for cultivating soul. My hope is to offer direction and stability in an increasingly disorienting world. I hope working together we can renew your faith in life having meaning and purpose.
I've studied mindfulness practices, neurocognitive research, attachment theory, psychoanalytic theory, and Jungian analytical psychology.
I believe symptoms carry messages to us from deep within, much like dreams do. Symptoms and problems can be made very useful, if you know how to look and listen. My job is to help you read and make sense of what ails you. Psychotherapy with me is about learning your way around your own psyche. It's for becoming as fully yourself as possible. It's for cultivating soul. My hope is to offer direction and stability in an increasingly disorienting world. I hope working together we can renew your faith in life having meaning and purpose.
(214) 216-2389 View (214) 216-2389
Photo of Audra Tolbert-Martin, LPC, LMHC, ATR, Licensed Professional Counselor in Dallas, TX
Audra Tolbert-Martin, LPC, LMHC, ATR
Licensed Professional Counselor, MFA, MA, LPC, LMHC, ATR
Verified Verified
Dallas, TX 75205  (Online Only)
I'm a Jungian-oriented Board Certified Licensed Professional Mental Health Counselor & Registered Art Therapist in the states of CT, IL, NY, PA, TX. I specialize in relationships, adult attachment anxiety, codependency, childhood trauma (emotional neglect, alcoholism, narcissistic parenting), and major life transitions (times in a person's life which call for deep self-evaluation). I use humor, empathy, and alternative methods of healing to help you find your own path in life! While life is at times a Tragi-Comedy, we can walk through the fire and free ourselves from the grips of anxiety, inner criticism and fear of loss.
I'm a Jungian-oriented Board Certified Licensed Professional Mental Health Counselor & Registered Art Therapist in the states of CT, IL, NY, PA, TX. I specialize in relationships, adult attachment anxiety, codependency, childhood trauma (emotional neglect, alcoholism, narcissistic parenting), and major life transitions (times in a person's life which call for deep self-evaluation). I use humor, empathy, and alternative methods of healing to help you find your own path in life! While life is at times a Tragi-Comedy, we can walk through the fire and free ourselves from the grips of anxiety, inner criticism and fear of loss.
(646) 762-0368 View (646) 762-0368
Photo of Jennifer L. Westrom, Licensed Professional Counselor in Dallas, TX
Jennifer L. Westrom
Licensed Professional Counselor, MA, MS
Verified Verified
Dallas, TX 75209  (Online Only)
I regularly participate in advanced study programs in Jungian psychoanalysis.
I research and write about the psychological and spiritual development of aging women and work almost exclusively with older women (40+). I primarily help women who struggle with anxiety, depression, empty nest, trauma, mental illness, or who are seeking psychological or spiritual growth, but I also have expertise in caretaking, chronic illness, and death and dying. I provide individual and group teletherapy/coaching to women throughout the United States and Canada. I do not offer in person sessions. Please view my web site www.jenniferwestrom.com for more information and to see if I feel like a good fit.
I regularly participate in advanced study programs in Jungian psychoanalysis.
I research and write about the psychological and spiritual development of aging women and work almost exclusively with older women (40+). I primarily help women who struggle with anxiety, depression, empty nest, trauma, mental illness, or who are seeking psychological or spiritual growth, but I also have expertise in caretaking, chronic illness, and death and dying. I provide individual and group teletherapy/coaching to women throughout the United States and Canada. I do not offer in person sessions. Please view my web site www.jenniferwestrom.com for more information and to see if I feel like a good fit.
(682) 213-9085 View (682) 213-9085
Photo of Christopher Lee Creaturo, Licensed Professional Counselor in Dallas, TX
Christopher Lee Creaturo
Licensed Professional Counselor, MA, LPC
Verified Verified
Dallas, TX 75217  (Online Only)
I specialize in techniques of EMDR for trauma, Internal Family Systems for meeting and healing our exiled parts, Mentalization Based Therapy for Borderline Personality Disorder, Jungian techniques such as dreamwork, and Attachment-informed strategies to improve relationships.
The effect of traumas big and small can grind our lives to a halt, and make connections impossible. Tools like EMDR and IFS can bring hope to the stuck parts of our worlds, and finally allow us to be present in our own lives again. Reach out by text or email to explore if we are a good team to tackle your problems, bring needed clarity, and offer the sanctuary of a healing and non-judgemental relationship.
I specialize in techniques of EMDR for trauma, Internal Family Systems for meeting and healing our exiled parts, Mentalization Based Therapy for Borderline Personality Disorder, Jungian techniques such as dreamwork, and Attachment-informed strategies to improve relationships.
The effect of traumas big and small can grind our lives to a halt, and make connections impossible. Tools like EMDR and IFS can bring hope to the stuck parts of our worlds, and finally allow us to be present in our own lives again. Reach out by text or email to explore if we are a good team to tackle your problems, bring needed clarity, and offer the sanctuary of a healing and non-judgemental relationship.
(210) 796-4623 View (210) 796-4623
Photo of Compassion Works Counseling and Consulting , Licensed Professional Counselor in Dallas, TX
Compassion Works Counseling and Consulting
Licensed Professional Counselor, LPC
Verified Verified
5 Endorsed
Dallas, TX 75215
I use Internal Family Systems (parts work), Somatic/Attachment Focused-EMDR (trauma reprocessing), Dialectical Behavioral Therapy (mindful coping skills), Cognitive Behavior Therapy (identifying thoughts), Person-Centered Theory (respect of your process), & Jungian Psychotherapy (shadow work).
I believe each of us is on our own "hero's journey" through life. My ideal client is someone who feels lost, anxious or fearful in their journey and yearns to understand the path towards their deepest self and higher calling. This is a spiritual journey as much as it is a practical one. Therapy is not an easy "fix" for the issues along your journey, but it is a helpful place to address underlying roots that cause disconnection and inner conflict within yourself. My ideal client is someone who is eager to explore the issues that blind them from finding their life path once again, or maybe for the first time.
I use Internal Family Systems (parts work), Somatic/Attachment Focused-EMDR (trauma reprocessing), Dialectical Behavioral Therapy (mindful coping skills), Cognitive Behavior Therapy (identifying thoughts), Person-Centered Theory (respect of your process), & Jungian Psychotherapy (shadow work).
I believe each of us is on our own "hero's journey" through life. My ideal client is someone who feels lost, anxious or fearful in their journey and yearns to understand the path towards their deepest self and higher calling. This is a spiritual journey as much as it is a practical one. Therapy is not an easy "fix" for the issues along your journey, but it is a helpful place to address underlying roots that cause disconnection and inner conflict within yourself. My ideal client is someone who is eager to explore the issues that blind them from finding their life path once again, or maybe for the first time.
(903) 499-4183 View (903) 499-4183
Photo of Julia Shirar, Licensed Professional Counselor in Dallas, TX
Julia Shirar
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Dallas, TX 75201  (Online Only)
My approach is rooted in the belief that no matter what a person has going on, there is always an internal compass guiding them towards integration. In my sessions, I draw on Depth/Jungian frameworks, Buddhism, parts work, and polyvagal theory. I also incorporate creativity therapy and non-verbal therapies, such as dreams and somatics.
My approach is rooted in the belief that no matter what a person has going on, there is always an internal compass guiding them towards integration. In my sessions, I draw on Depth/Jungian frameworks, Buddhism, parts work, and polyvagal theory. I also incorporate creativity therapy and non-verbal therapies, such as dreams and somatics.
(737) 221-3338 View (737) 221-3338
Photo of Debra Brigandi, Licensed Professional Counselor in Dallas, TX
Debra Brigandi
Licensed Professional Counselor, LPC, MEd, NCC, SPHR, CCP
Verified Verified
1 Endorsed
Dallas, TX 75205
I practice depth psychology with a strong Jungian focus to help heal trauma, PTSD, anxiety, and depression in adults and children (age 10+). Whether you (or a family member) are going through a life transition due to divorce or job loss, feeling depressed or anxious, or experiencing a relationship conflict, making a change is always easier when you have an experienced professional to guide you through it. I use a psychoeducational approach to help clients understand how they can move forward from their current and past difficulties towards acceptance and a more fulfilling life and future.
I practice depth psychology with a strong Jungian focus to help heal trauma, PTSD, anxiety, and depression in adults and children (age 10+). Whether you (or a family member) are going through a life transition due to divorce or job loss, feeling depressed or anxious, or experiencing a relationship conflict, making a change is always easier when you have an experienced professional to guide you through it. I use a psychoeducational approach to help clients understand how they can move forward from their current and past difficulties towards acceptance and a more fulfilling life and future.
(469) 646-6350 View (469) 646-6350
Photo of Melanie Copeland, Clinical Social Work/Therapist in Dallas, TX
Melanie Copeland
Clinical Social Work/Therapist, LCSW
Verified Verified
Dallas, TX 75225  (Online Only)
My unique skillset incorporates leading edge Neuroscience, Jungian Psychology, Emotional Intelligence, and the work of Dr.
I am honored to be on this collaborative journey with you, and bring over 25 years of corporate, medical, military/veteran, academic, and practical life experience in customizing an approach that will teach you how to improve your psychological health and wellbeing. I spent a decade living and working around the globe with a very diverse clientele, confirming my belief in the power and resiliency of the human spirit. My approach incorporates a depth and breadth of experience, tools and resources that can help you feel better and achieve your goals.
My unique skillset incorporates leading edge Neuroscience, Jungian Psychology, Emotional Intelligence, and the work of Dr.
I am honored to be on this collaborative journey with you, and bring over 25 years of corporate, medical, military/veteran, academic, and practical life experience in customizing an approach that will teach you how to improve your psychological health and wellbeing. I spent a decade living and working around the globe with a very diverse clientele, confirming my belief in the power and resiliency of the human spirit. My approach incorporates a depth and breadth of experience, tools and resources that can help you feel better and achieve your goals.
(469) 772-9350 View (469) 772-9350
Photo of Joseph Brigandi, Licensed Professional Counselor in Dallas, TX
Joseph Brigandi
Licensed Professional Counselor, NREMT, MS, MEd, NCC, LPC
Verified Verified
4 Endorsed
Dallas, TX 75240
I'm a counselor/psychotherapist and I specialize in three things: #1, Depth Psychology with a strong Jungian focus #2, Post Traumatic Stress Disorders and the Traumatic Recovery Process #3, Psychotherapy for Physicians, Executives and Senior leaders working through crisis. I'm certified in (EMDR) Eye Movement Desensitization and Reprocessing. My passion for working with people experiencing post traumatic stress came as a result of my own experiences as an EMT and Paramedic during my career in emergency medicine serving as a first responder in Arizona, California and Texas currently nearing thirty years of service.
I'm a counselor/psychotherapist and I specialize in three things: #1, Depth Psychology with a strong Jungian focus #2, Post Traumatic Stress Disorders and the Traumatic Recovery Process #3, Psychotherapy for Physicians, Executives and Senior leaders working through crisis. I'm certified in (EMDR) Eye Movement Desensitization and Reprocessing. My passion for working with people experiencing post traumatic stress came as a result of my own experiences as an EMT and Paramedic during my career in emergency medicine serving as a first responder in Arizona, California and Texas currently nearing thirty years of service.
(469) 646-6350 View (469) 646-6350
Photo of Juan Zambrano, Licensed Professional Counselor in Dallas, TX
Juan Zambrano
Licensed Professional Counselor, MS, LPC, CSAT(C), EMDR
Verified Verified
Dallas, TX 75209
I am a Licensed Professional Counselor seeing clients in person at my office in Dallas, Texas; as well as online across the state of Texas. I believe in the importance of a strong therapeutic relationship and meet each client with warmth and curiosity. So many of us go through life thinking no one else is experiencing the same things we are. The truth is, so many of us experience a range of emotions, from anxiety to sadness, to loneliness. Finding the appropriate therapist who can help you understand these emotions and properly process them can be life changing and pivotal to helping you reach your goals. I welcome all of you!
I am a Licensed Professional Counselor seeing clients in person at my office in Dallas, Texas; as well as online across the state of Texas. I believe in the importance of a strong therapeutic relationship and meet each client with warmth and curiosity. So many of us go through life thinking no one else is experiencing the same things we are. The truth is, so many of us experience a range of emotions, from anxiety to sadness, to loneliness. Finding the appropriate therapist who can help you understand these emotions and properly process them can be life changing and pivotal to helping you reach your goals. I welcome all of you!
(469) 871-6220 x9 View (469) 871-6220 x9
Photo of Laura Elizabeth Forrester, Licensed Professional Counselor in Dallas, TX
Laura Elizabeth Forrester
Licensed Professional Counselor, M Ed, LPC-S
Verified Verified
1 Endorsed
Dallas, TX 75206  (Online Only)
Hello! I believe in the value of connection and authenticity. My therapeutic approach comes from a deep-seeded belief that all humans are worthy of love and compassion. I believe that each person needs different things and it is my hope to be available to you to offer guidance, support, empathy, compassion, and acceptance without judgement. I deeply value diversity and inclusivity, and connecting with my clients is of the utmost importance to me. My goal is to be present for my clients and for them to feel safe in sharing their stories with me.
Hello! I believe in the value of connection and authenticity. My therapeutic approach comes from a deep-seeded belief that all humans are worthy of love and compassion. I believe that each person needs different things and it is my hope to be available to you to offer guidance, support, empathy, compassion, and acceptance without judgement. I deeply value diversity and inclusivity, and connecting with my clients is of the utmost importance to me. My goal is to be present for my clients and for them to feel safe in sharing their stories with me.
(512) 714-3403 View (512) 714-3403
Photo of Lilith Beason, Licensed Professional Counselor in Dallas, TX
Lilith Beason
Licensed Professional Counselor, MS, LPC, NCC, EMDR-T
Verified Verified
3 Endorsed
Dallas, TX 75219
My practice centers queer, neurodivergent adults experiencing complex trauma, maladaptive self image, dissociative concerns, spiritual and identity development, and mood disorders. I primarily help people address intersectional trauma related to family and close relationships, religious abuse, and neurodivergent, sexual, and gender identities. Trauma can intersect with other concerns like anxiety, depression, grief, anger, and relationships, and our bodies. Feeling stuck in our own mud, it's easy to lose control or hope. Sex worker friendly.
My practice centers queer, neurodivergent adults experiencing complex trauma, maladaptive self image, dissociative concerns, spiritual and identity development, and mood disorders. I primarily help people address intersectional trauma related to family and close relationships, religious abuse, and neurodivergent, sexual, and gender identities. Trauma can intersect with other concerns like anxiety, depression, grief, anger, and relationships, and our bodies. Feeling stuck in our own mud, it's easy to lose control or hope. Sex worker friendly.
(214) 220-4728 View (214) 220-4728
Photo of Cary Okano, Marriage & Family Therapist in Dallas, TX
Cary Okano
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Dallas, TX 75218  (Online Only)
Only offering Telehealth (for clients living in TX & CA) - Are you having feelings about what is happening in your life or in the world? Are you a parent, a person of color, healthcare worker, LBGTQ+, businessperson, student? Have you been feeling different from others? As a Marriage & Family Therapist and Expressive Arts Therapist, my caseload includes people of all ages and diversity. I offer traditional therapeutic orientations combined with Expressive Arts Therapy, sand tray and mindfulness. It is not necessary to be an artist to benefit from a creative focus towards your goals for wellness and the life you choose to be living.
Only offering Telehealth (for clients living in TX & CA) - Are you having feelings about what is happening in your life or in the world? Are you a parent, a person of color, healthcare worker, LBGTQ+, businessperson, student? Have you been feeling different from others? As a Marriage & Family Therapist and Expressive Arts Therapist, my caseload includes people of all ages and diversity. I offer traditional therapeutic orientations combined with Expressive Arts Therapy, sand tray and mindfulness. It is not necessary to be an artist to benefit from a creative focus towards your goals for wellness and the life you choose to be living.
(214) 702-8627 View (214) 702-8627
Photo of Frederick L Theobald, Licensed Professional Counselor in Dallas, TX
Frederick L Theobald
Licensed Professional Counselor, LPC, CCTP, CSAT, EMDR, IMAGO
Verified Verified
2 Endorsed
Dallas, TX 75238
I am offering telehealth sessions using internet and telephone options! I believe that you are endowed with the power and energy to overcome any obstacle in life but sometimes, when overwhelmed with life's challenges, you lose contact with your own power. I can help you regain balance in life and regain forward momentum to living the life you are destined to live. I am particularly interested in working with yindividuals and couples struggling with life transitions, those who are walking through loss, and those struggling with addictions and/or substance abuse.
I am offering telehealth sessions using internet and telephone options! I believe that you are endowed with the power and energy to overcome any obstacle in life but sometimes, when overwhelmed with life's challenges, you lose contact with your own power. I can help you regain balance in life and regain forward momentum to living the life you are destined to live. I am particularly interested in working with yindividuals and couples struggling with life transitions, those who are walking through loss, and those struggling with addictions and/or substance abuse.
(214) 960-2478 View (214) 960-2478
Photo of Farha Khoja, LPC-Associate in Dallas, TX
Farha Khoja
LPC-Associate, MEd
Verified Verified
2 Endorsed
Dallas, TX 75205  (Online Only)
South Asian Trauma Therapist now accepting NEW clients! My passion lies in helping adults navigate life, increase self-awareness, heal from trauma and ultimately live life leading with their highest Self. My desire is that my clients have a safe, warm place where they feel comfortable opening up. I aim to make sure that every client feels seen, heard, and valued as they navigate through their trauma, anxiety, depression, and daily life struggles. I am eager to hear your story and what brings you into this journey of self-discovery and growth. I am supervised by Jessica Callahan, LPC-S.
South Asian Trauma Therapist now accepting NEW clients! My passion lies in helping adults navigate life, increase self-awareness, heal from trauma and ultimately live life leading with their highest Self. My desire is that my clients have a safe, warm place where they feel comfortable opening up. I aim to make sure that every client feels seen, heard, and valued as they navigate through their trauma, anxiety, depression, and daily life struggles. I am eager to hear your story and what brings you into this journey of self-discovery and growth. I am supervised by Jessica Callahan, LPC-S.
(469) 871-8509 View (469) 871-8509
Photo of Rachel Brannon, Clinical Social Work/Therapist in Dallas, TX
Rachel Brannon
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Dallas, TX 75231
Therapy invites you to know yourself, be yourself, and to make changes in your life that are right for you. In times of stress or crisis, it can be easy to focus on the outward aspects of life and end up neglecting the needs and potentials of the inner self. Whether you are facing a health condition, career challenge, relationship issue, anxiety, depression, or recent loss, it can be helpful to consult with someone outside your familiar circle.
Therapy invites you to know yourself, be yourself, and to make changes in your life that are right for you. In times of stress or crisis, it can be easy to focus on the outward aspects of life and end up neglecting the needs and potentials of the inner self. Whether you are facing a health condition, career challenge, relationship issue, anxiety, depression, or recent loss, it can be helpful to consult with someone outside your familiar circle.
(214) 651-4105 View (214) 651-4105
Photo of Kelly Smartt, Marriage & Family Therapist in Dallas, TX
Kelly Smartt
Marriage & Family Therapist, PhD
Verified Verified
Dallas, TX 75254
Are your problems holding you back from living the life you really want? Are there struggles that keep you from being fully yourself . . . from doing what you want to do in the world? I'm here to help you re-connect with who you truly are, who you're meant to be. I help adult individuals get back on their path so they can thrive and feel alive in connection with self, loved ones, community. We all carry a seed inside, the blueprint for who we're meant to be. We're constantly growing, but healthy growth gets distorted or thwarted by various obstacles: stress/anxiety, depression, trauma, difficult life events, transitions, loss . . .
Are your problems holding you back from living the life you really want? Are there struggles that keep you from being fully yourself . . . from doing what you want to do in the world? I'm here to help you re-connect with who you truly are, who you're meant to be. I help adult individuals get back on their path so they can thrive and feel alive in connection with self, loved ones, community. We all carry a seed inside, the blueprint for who we're meant to be. We're constantly growing, but healthy growth gets distorted or thwarted by various obstacles: stress/anxiety, depression, trauma, difficult life events, transitions, loss . . .
(972) 861-1168 View (972) 861-1168
Jungian Therapists

How does Jungian therapy work?

Jungian therapy, also called analytical psychology, focuses on a patient’s inner experiences and unconscious mind. Exploring a person’s unconscious mind can be achieved through several means, including the analysis of memories and dreams, and through physical exercises, such as art, dance, and word association.

How long does Jungian therapy last?

Jungian therapy is an intensive treatment type. Because its goal is to understand a person as a whole, including the unconscious aspects of them, treatment can range from months to years. Since patients learn the theory behind Jungian therapy during treatment, they can also practice its tenets throughout life after therapy sessions have completed.

Is Jungian therapy effective?

According to studies, many patients find success with Jungian therapy, and the century-old treatment has a devoted following. Researchers note that the therapy is particularly useful in improving relationships, self-esteem, anxiety, and depression. Improvements in problem areas seem to continue even after the end of Jungian therapy, as people are able to continue working on themselves using the tools they’ve learned during the treatment.

Is Jungian therapy evidence-based?

Jungian therapy is theory-based, derived from the theories of Carl Jung, a Swiss psychiatrist often called one of the fathers of psychology, along with Sigmund Freud. Jung developed his theories from observing the problems of patients, and developed many theories of how the mind works. Subsequent psychological research has determined that Jungian therapy can lead to significant improvement in most patients.