Buddhist Therapists in Dallas, GA

At the heart of my practice is a belief in the transformative power of holistic and mindful therapy. My professional tapestry is rich and diverse, specializing in assisting individuals who have endured trauma, young women seeking self-esteem improvement & empowerment, new mothers and midlife women adapting to life transitions, and those grappling with anxiety, depression, and emotional struggles. Together, we'll delve beyond mere symptoms to embrace every aspect of your being – your thoughts, emotions, physical well-being, and spirit.

Providing multicultural mental health and addiction treatment. Especializing in trauma, anxiety and depression. Bilingual (Spanish/English).

Do you find that you feel stuck or uncertain, no matter what you do? Are you having difficulty achieving your goals or feeling connected? Is it hard to choose your next step? You want to appear in control and confident, but deep down you are struggling to make decisions, set goals, or cope with challenges and emotions. You want to experience peace and happiness, but you feel empty or overwhelmed. Anxiety, depression, addiction, or life stress can leave us feeling out of control, distant, and hopeless. Together, we can process these thoughts and feelings, and identify your path to growth and contentment.

Ambivalence in therapy is not uncommon. It is a natural response, especially for people who are unaccustomed to being on the receiving end of care and support. Acknowledging the need for help can feel like a daunting task as if it is a betrayal of the very roles, you have been fulfilling. There is a discomfort that in seeking help, you might unravel, showing a vulnerability that contradicts your perceived identity. This discomfort, however, overlooks a crucial truth: vulnerability is not a sign of weakness, but rather a courageous step towards healing and growth. Therapy, in its essence, is a journey of self-discovery and healing.

As human beings, we often find ourselves wanting more freedom, or perhaps wanting more purpose in our lives, or craving a sense of inner peace. Other times, we find ourselves caught up in difficult and challenging relationships in our personal lives or at work. Whether your life feels overwhelming or underwhelming, I believe that care and courage, along with some healthy curiosity can go a long way in helping you locate new possibilities and finding solutions that work for you. Treating depression, gender dysphoria, relationship problems, and more. Online therapy available for clients statewide in Georgia, Florida, Colorado.

I provide holistic healing techniques during life’s many transitions. My mission is to provide individuals in my community with the tools they need to gain emotional stability.

I am a licensed Marriage and Family therapist in Georgia and journey with individuals age 18 and older. Clients who come to me are going through transitions, seeking to recover from anxiety, depression, relationship challenges, find their gender/sexuality identity or have suffered trauma. I specialize working with couples and with survivors of narcissistic abuse. I approach our therapeutic relationship with utmost sensitivity and respect to multi/cross-cultural factors. You can bring your personal values and spirituality and integrate them into our healing work. I am here to support you as you are finding your authentic self.

Anxiety and depression can cloud our judgment, closing us off from ourselves and others. Perhaps you have achieved your goals, yet still struggle with feeling “not good enough.” You may feel paralyzed, unable to move forward, continually engaged in self-destructive patterns of thoughts and behavior. What would it be like to quiet those anxious thoughts, experience lasting and genuine peace, and make positive change? Together we can increase your self-understanding, build resiliency, find meaning, navigate challenges, and facilitate joy and growth. My approach is genuine, down-to-earth, warm, insightful, playful, and compassionate.

Welcome! We are a collaborative of mental health practitioners who specialize in working with the interconnected impact of Trauma in a person’s life, and supporting them to heal. Most of our clients are navigating symptoms of PTSD/C-PTSD (including military sexual trauma, moral injury, combat and Veteran trauma), depression, anxiety, gender, sexuality, substance use, or the Schizophrenia spectrum. We also work with perinatal mental health, including the complexities and trauma that can occur for individuals/families navigating pregnancy and fertility. We work with a wide range of mental health crises, mood, and behavioral symptoms.

I am a BIPOC provider who specializes in self-esteem, anxiety, depression, trauma and racial identity, and I want to help you on your journey, to build your best life. I will guide you through your journey by fostering an environment of care, acceptance, and safety. I offer integrative therapy by drawing heavily from psychodynamic approaches, while incorporating dialectical behavioral therapy (DBT) strategies tailored to your needs.

I am a licensed clinical social worker, founder of Kind Recovery, and one of the first certified psychedelic counselors in Georgia. I've been providing Ketamine Assisted Psychotherapy since 2019. I work with clients who have experienced mental injury or trauma and find themselves stuck in rigid thought or behavior patterns. These patterns might look like perfectionism, people-pleasing, substance misuse (addiction), anxiety, depression, avoidance, and more. I want you to know that it is possible to radically shift these behaviors with the right approach. I'll be with you as you learn to access the wisdom of your higher self.

Feeling emotionally exhausted? Overwhelmed with life? Having difficulty dealing with multiple feelings? Want to be more confident in the bedroom; or build better connections and intimacy? Let us help you!

Stress, anxiety and relationship challenges can be overwhelming. Sometimes it feels like it's too much to face on your own. Finding the right counselor with whom you feel connected to is really important. You want to feel comfortable with your therapist and confident in their ability to help you. With over 20 years counseling people of all ages and my tool-box of therapeutic resources and techniques, you can experience relief from stress and anxiety and have hope for better days ahead. And if after we meet if it feels I'm not the right therapist for you, I'll help you find the one that is.

Are you feeling trapped in ruminating thoughts? Does it feel like your heart can't move forward? I help clients break free from pain, grief, and emotional distress holding them back from living a healthy & joyful life. I provide a blend of mind+body+soul techniques for comprehensive healing from the inside out. It's important to support the root of your challenges and nurture parts that feel broken or lost. I bring in compassion so that clients can move through their sacred experiences with kindness and safety. If you have an overactive mind or a sensitive body/nervous system, I can help you rediscover a meaningful life.

On our journey of life, sometimes we reach a point where it seems as if, we have hit the end of the road. Thoughts like, "I feel stuck", “Life is so meaningless” or “Will my relationships ever improve?”, can leave us feeling overwhelmed and drained. A deep sense of sadness, anger and frustration can get in way of our everyday functioning.  Therapy can assist you through such difficult times, as well as help you overcome every day obstacles. Together we can work towards building healthy relationships and positive well-being. Through our collaboration you will learn to access and engage your inner strengths to combat these struggles.

While the journey to self-discovery may be a life long process, we can utilize the power that comes from knowledge of self, our relationships, and experiences, to make the best choices for our authentic selves. This can also bring awareness to what parts of ourselves need nurturance, acceptance, and healing. My goal in counseling is to create a safe space where clients can explore themselves with curiosity and support. I have a passion for providing affirming counseling for BIPOC, Neurodiverse, and LGBTQIA+ populations. I work with teens, adults, relationships, sex therapy, and the complexities of the human experience.

Life transitions can feel like walking a tightrope between the past and the future. At Epistamai Counseling, we specialize in guiding individuals and couples through these pivotal moments with grace. Our expertise in managing life changes—from career shifts to personal milestones—ensures that you're not alone on this journey.

I believe therapy helps us understand the power of the mind. This is especially useful when we feel disconnected, marginalized, or stigmatized. When we feel this way, learning how the mind channels this information through thoughts, feelings, emotions, and perceptions, can influence us to recognize our own cognitive processes and how they impact our life. If we attend to our cognitive processes in a healthy way, it may lead to regulation of mood, clarity, balance and feelings of peace. We start to evolve and accept certain things about ourselves. We begin to feel at peace from within. I help my clients through this process.