Photo of Jessica C Silsby, Psychologist in Del Mar, CA
Jessica C Silsby
Psychologist, PsyD
Verified Verified
7 Endorsed
Del Mar, CA 92014
I provide comprehensive Dialectical Behavior Therapy (adults & adolescents) experiencing emotional dysregulation, strained relationships, overwhelming suffering (w/wo diagnosis of BPD), and/or thoughts of suicide or self-harm. My frame is client-centered, believing that you are the expert of your life, & therapy is a collaborate effort. I also work extensively within the Trans*/Nonbinary community, supporting an affirmed life for you and those around you. This can be at any age and include issues of disclosure, life changes, overcoming fear while balancing safety, & community advocacy.
I provide comprehensive Dialectical Behavior Therapy (adults & adolescents) experiencing emotional dysregulation, strained relationships, overwhelming suffering (w/wo diagnosis of BPD), and/or thoughts of suicide or self-harm. My frame is client-centered, believing that you are the expert of your life, & therapy is a collaborate effort. I also work extensively within the Trans*/Nonbinary community, supporting an affirmed life for you and those around you. This can be at any age and include issues of disclosure, life changes, overcoming fear while balancing safety, & community advocacy.
(619) 430-2475 View (619) 430-2475
Photo of #1 Psychological Evaluations & Testing Service, Psychologist in Del Mar, CA
#1 Psychological Evaluations & Testing Service
Psychologist, PsyD, PhD
Verified Verified
Del Mar, CA 92014
Founded in 1993, Help Therapy has a team of over 50 licensed neuropsychologists and psychologists who offer a wide range of psychological evaluations. For patients who need extra support, therapy is also offered. Patients are matched to a provider of their choice based on their specific needs and preferences. Clinicians work with seniors, adults and youth (age 7+) all throughout California.
Founded in 1993, Help Therapy has a team of over 50 licensed neuropsychologists and psychologists who offer a wide range of psychological evaluations. For patients who need extra support, therapy is also offered. Patients are matched to a provider of their choice based on their specific needs and preferences. Clinicians work with seniors, adults and youth (age 7+) all throughout California.
(855) 449-0159 View (855) 449-0159
Photo of Deisy Cristina Boscán, Psychologist in Del Mar, CA
Deisy Cristina Boscán
Psychologist, PhD
Verified Verified
1 Endorsed
Del Mar, CA 92014
As a psychoanalyst I believe that an individual's feelings and behaviors are motivated by a variety of unconscious factors often resulting in people feeling stuck. Psychoanalysis helps individuals finally break these habits by understanding their root causes and enable significant changes at the very core of one's emotional responses. Using these experiences, the analyst helps the patient work on a deeply unconscious level to eliminate unproductive and destructive patterns. This opens the patient to new, fresh and genuine experiences and solutions in their lives. This process is achievable through empathy and respect.
As a psychoanalyst I believe that an individual's feelings and behaviors are motivated by a variety of unconscious factors often resulting in people feeling stuck. Psychoanalysis helps individuals finally break these habits by understanding their root causes and enable significant changes at the very core of one's emotional responses. Using these experiences, the analyst helps the patient work on a deeply unconscious level to eliminate unproductive and destructive patterns. This opens the patient to new, fresh and genuine experiences and solutions in their lives. This process is achievable through empathy and respect.
(619) 304-4638 View (619) 304-4638
Photo of Jennifer Busico, Marriage & Family Therapist in Del Mar, CA
Jennifer Busico
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Del Mar, CA 92014
I help individuals, children, families, and couples resolve problems by empowering them to self-regulate, overcome challenges, and create change. I have clinical experience treating trauma, depression, anxiety, behavioral problems, and relational distress. I utilize systemic, cognitive-behavioral, and strength-based therapies to uncover the factors reinforcing symptoms, develop alternative ways of processing, and enhance one's quality of life. I take great pride in helping clients through their healing journey. I recognize that each individual and problem is unique and formulate treatment plans accordingly.
I help individuals, children, families, and couples resolve problems by empowering them to self-regulate, overcome challenges, and create change. I have clinical experience treating trauma, depression, anxiety, behavioral problems, and relational distress. I utilize systemic, cognitive-behavioral, and strength-based therapies to uncover the factors reinforcing symptoms, develop alternative ways of processing, and enhance one's quality of life. I take great pride in helping clients through their healing journey. I recognize that each individual and problem is unique and formulate treatment plans accordingly.
(858) 430-8698 View (858) 430-8698
Photo of Lisa McLain, Marriage & Family Therapist in Del Mar, CA
Lisa McLain
Marriage & Family Therapist, MA, LMFT
Verified Verified
Del Mar, CA 92014
Hello! I am a passionate therapist interested in walking with you down the road of self discovery. We will work collaboratively in achieving an overall sense of holistic health best suited for your needs. I provide individual, couple, and family therapy in a safe, therapeutic environment. I will support and guide you in learning and practicing new, effective, and healthy ways of living. I integrate various psychological and Eastern methodologies. We will confront present issues as well as empower you to live life to your fullest potential. I believe in creating a harmonious balance between mind, body and spirit.
Hello! I am a passionate therapist interested in walking with you down the road of self discovery. We will work collaboratively in achieving an overall sense of holistic health best suited for your needs. I provide individual, couple, and family therapy in a safe, therapeutic environment. I will support and guide you in learning and practicing new, effective, and healthy ways of living. I integrate various psychological and Eastern methodologies. We will confront present issues as well as empower you to live life to your fullest potential. I believe in creating a harmonious balance between mind, body and spirit.
(619) 333-2526 View (619) 333-2526
Photo of Iren Fellegvari, Psychologist in Del Mar, CA
Iren Fellegvari
Psychologist, PsyD, LMFT, LADC
Verified Verified
2 Endorsed
Del Mar, CA 92014
As a life coach I help you to reach your full potential in your business or in your personal life. Biofeedback helps to decrease stress. As a psychologist working with individuals and families I use talk therapy: CBT, DBT, Solution Focused brief therapy or EMDR and ETT, EFT based on the person's choice and comfort level. During my 15 years of praxis I have helped people with anxiety, PTSD, OCD, depression, codependency, sexual, emotional and physical abuse, eating disorder and addictions. Lots of couples regained their love for each other. Teenagers and their parents learnt to solve their problems.
As a life coach I help you to reach your full potential in your business or in your personal life. Biofeedback helps to decrease stress. As a psychologist working with individuals and families I use talk therapy: CBT, DBT, Solution Focused brief therapy or EMDR and ETT, EFT based on the person's choice and comfort level. During my 15 years of praxis I have helped people with anxiety, PTSD, OCD, depression, codependency, sexual, emotional and physical abuse, eating disorder and addictions. Lots of couples regained their love for each other. Teenagers and their parents learnt to solve their problems.
(858) 386-7291 View (858) 386-7291
Photo of Therapy Center and Family Counseling Corporation, Marriage & Family Therapist in Del Mar, CA
Therapy Center and Family Counseling Corporation
Marriage & Family Therapist, LMFT
Verified Verified
Del Mar, CA 92014
We specialize and treat depression, anxiety, trauma, mood disorders, addiction and relationship concerns. We also provide parent training and coaching. Our team specializes in working extensively with adolescents, children, and families in traditional outpatient services. My name is Jamak and I am the Co-Founder of Therapy Center and Family Counseling Corporation. I’m a licensed Marriage and Family Therapist with over 15 years of experience. I specialize in working with individuals, couples, families, and adolescents. I use a humanistic, and culturally sensitive approach to all topics that may be encountered.
We specialize and treat depression, anxiety, trauma, mood disorders, addiction and relationship concerns. We also provide parent training and coaching. Our team specializes in working extensively with adolescents, children, and families in traditional outpatient services. My name is Jamak and I am the Co-Founder of Therapy Center and Family Counseling Corporation. I’m a licensed Marriage and Family Therapist with over 15 years of experience. I specialize in working with individuals, couples, families, and adolescents. I use a humanistic, and culturally sensitive approach to all topics that may be encountered.
(858) 753-6398 View (858) 753-6398
Photo of Angeline Baucom, Marriage & Family Therapist Associate in Del Mar, CA
Angeline Baucom
Marriage & Family Therapist Associate, MA, AMFT, SUDCC, APCC
Verified Verified
1 Endorsed
Del Mar, CA 92014
Clients that have experienced trauma, substance abuse and family issues. Struggling with depression and anxiety.
Clients that have experienced trauma, substance abuse and family issues. Struggling with depression and anxiety.
(760) 227-5274 View (760) 227-5274
Photo of Preston Sims, Psychologist in Del Mar, CA
Preston Sims
Psychologist, PhD, ABPP
Verified Verified
Del Mar, CA 92014
I can help because I have over 25 years of experience in psychology but more than twice that as a caring human being striving to find my own way. I've worked in psychiatric hospitals, in prisons and in private practice, with people with all kinds of psychological difficulties including depression, anxiety and Schizophrenia. Equally important than any experience I might bring to the therapy session, I bring compassion, empathy and an understanding that we're all just doing the best we can.
I can help because I have over 25 years of experience in psychology but more than twice that as a caring human being striving to find my own way. I've worked in psychiatric hospitals, in prisons and in private practice, with people with all kinds of psychological difficulties including depression, anxiety and Schizophrenia. Equally important than any experience I might bring to the therapy session, I bring compassion, empathy and an understanding that we're all just doing the best we can.
(619) 304-9224 View (619) 304-9224

More Therapists Nearby

Photo of Jessica Ulmer, Psychologist in Del Mar, CA
Jessica Ulmer
Psychologist, PsyD
Verified Verified
3 Endorsed
San Diego, CA 92121
I completed my doctoral degree in clinical psychology (PsyD) at La Salle University in Philadelphia and am licensed in CA and WA. I have worked with children, teens, & adults with emotional & behavioral dysregulation, relationship issues, suicidal thinking, substance abuse issues, & difficulty with life transitions. I’m trained in Cognitive Behavioral Therapy, and Mindfulness acceptance-based approaches. Specializing further, using Dialectical Behavioral Therapy, and Exposure for treating trauma. I have expertise in treating Eating Disorders, Body image issues, Trauma, Suicidal behaviors, & Borderline Personality disorder.
I completed my doctoral degree in clinical psychology (PsyD) at La Salle University in Philadelphia and am licensed in CA and WA. I have worked with children, teens, & adults with emotional & behavioral dysregulation, relationship issues, suicidal thinking, substance abuse issues, & difficulty with life transitions. I’m trained in Cognitive Behavioral Therapy, and Mindfulness acceptance-based approaches. Specializing further, using Dialectical Behavioral Therapy, and Exposure for treating trauma. I have expertise in treating Eating Disorders, Body image issues, Trauma, Suicidal behaviors, & Borderline Personality disorder.
(619) 389-3246 View (619) 389-3246
Photo of Steven T Griggs, Psychologist in Del Mar, CA
Steven T Griggs
Psychologist, PhD
Verified Verified
Encinitas, CA 92024
I'm an informal, low-keyed warm fuzzy type. I deal directly with problems, using CBT, emphasizing support/non-judgment. I've completed 15 ebooks. The subjects are Assertiveness, How To Change Children's Behavior (Quickly), How to Assess and Treat ADHD (Children and Adults), Self Esteem, Why Relationships Fail, How to diagnose and Treat Anxiety, Anger Management, Types I and II,, Kids and Divorce, Child Visitation and Self-Esteem, How To Change Teenagers Behavior, The Psychology of Procrastination, The Psychology of Guilt, The Psychology of Forgiveness and Weight Loss (Free), The Psychology of All Addictions and How to Diagnose and Treat Mood Disorders.
I'm an informal, low-keyed warm fuzzy type. I deal directly with problems, using CBT, emphasizing support/non-judgment. I've completed 15 ebooks. The subjects are Assertiveness, How To Change Children's Behavior (Quickly), How to Assess and Treat ADHD (Children and Adults), Self Esteem, Why Relationships Fail, How to diagnose and Treat Anxiety, Anger Management, Types I and II,, Kids and Divorce, Child Visitation and Self-Esteem, How To Change Teenagers Behavior, The Psychology of Procrastination, The Psychology of Guilt, The Psychology of Forgiveness and Weight Loss (Free), The Psychology of All Addictions and How to Diagnose and Treat Mood Disorders.
(760) 746-8355 View (760) 746-8355
Photo of Psychological Testing & Evaluations - Dr. Dean, Psychologist in Del Mar, CA
Psychological Testing & Evaluations - Dr. Dean
Psychologist, PsyD, QME, Author
Verified Verified
San Diego, CA 92127
I'm Dr. Dean Leav, licensed psychologist and qualified medical evaluator (QME). I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I provide Evaluation Services, including (and not limited to): diagnostics (ADHD, Autism, Learning Dis.), cognitive/neuropsychological evaluations, workers' compensation (QME/AME), immigration-related evaluations, pre-adoption psychological evaluations, parenting/bonding assessments, drug & alcohol evaluations, pre-employment evaluations, and legal/forensics/criminal evaluations. These evaluations may be used to meet eligibility for certain services or accommodations.
I'm Dr. Dean Leav, licensed psychologist and qualified medical evaluator (QME). I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I provide Evaluation Services, including (and not limited to): diagnostics (ADHD, Autism, Learning Dis.), cognitive/neuropsychological evaluations, workers' compensation (QME/AME), immigration-related evaluations, pre-adoption psychological evaluations, parenting/bonding assessments, drug & alcohol evaluations, pre-employment evaluations, and legal/forensics/criminal evaluations. These evaluations may be used to meet eligibility for certain services or accommodations.
(424) 392-6869 View (424) 392-6869
Photo of Men's Issues - Dr. Dean, Psychologist in Del Mar, CA
Men's Issues - Dr. Dean
Psychologist, PsyD, QME, Author
Verified Verified
San Diego, CA 92127
Welcome to my practice. I have been in practice since 2007 and have been featured on ABC, NBC, and KCAL as an expert psychologist. I work primarily with men who have hit “rock bottom” and would like help getting up. These men are often in crisis when we first meet. The issues I address are typically related to unhealthy sexual behaviors, infidelity, financial recklessness, gambling, drugs/alcohol, dishonesty/lying, and relational conflicts. My therapy approach is a combination of psychoanalytic, cognitive-behavioral, and the 12-Step recovery model. I also share insight from my own painful but redemptive recovery journey.
Welcome to my practice. I have been in practice since 2007 and have been featured on ABC, NBC, and KCAL as an expert psychologist. I work primarily with men who have hit “rock bottom” and would like help getting up. These men are often in crisis when we first meet. The issues I address are typically related to unhealthy sexual behaviors, infidelity, financial recklessness, gambling, drugs/alcohol, dishonesty/lying, and relational conflicts. My therapy approach is a combination of psychoanalytic, cognitive-behavioral, and the 12-Step recovery model. I also share insight from my own painful but redemptive recovery journey.
(760) 278-7825 View (760) 278-7825
Photo of Bryson Greaves, Marriage & Family Therapist in Del Mar, CA
Bryson Greaves
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
La Jolla, CA 92037
Interpersonal relationships are powerful contributors to our overall health. Our intimate partner relationships, family relationships, work or peer relationships tend to affect us in meaningful ways. When our relational lives are strong and connected we feel satisfied, empowered, hopeful, and more confident. When our relational lives are hurting, we feel anxious, sad, pained, frustrated, and left not knowing what to do to improve it. I work with my clients to address the heart of their stressors working toward tangible results with lasting effects. I work collaboratively & passionately to create a safe, responsive, and supportive environment to address your needs.
Interpersonal relationships are powerful contributors to our overall health. Our intimate partner relationships, family relationships, work or peer relationships tend to affect us in meaningful ways. When our relational lives are strong and connected we feel satisfied, empowered, hopeful, and more confident. When our relational lives are hurting, we feel anxious, sad, pained, frustrated, and left not knowing what to do to improve it. I work with my clients to address the heart of their stressors working toward tangible results with lasting effects. I work collaboratively & passionately to create a safe, responsive, and supportive environment to address your needs.
(619) 648-4823 View (619) 648-4823
Photo of Eddie A Quintana, Clinical Social Work/Therapist in Del Mar, CA
Eddie A Quintana
Clinical Social Work/Therapist, LCSW, MS
Verified Verified
San Diego, CA 92128  (Online Only)
My Philosophy is simple, start where you are at in the process. My approach is to work with you and together we would develop goals and expectations on what you want to work on. It is a collaborative effort in order to help you make progress and sustain change once progress is made. Even though I'm seen as the professional, to me your're the professional of you're life and its my job to help guide you into a place where you feel comfortable. For further info please check out my website at quintanacounseling.com.
My Philosophy is simple, start where you are at in the process. My approach is to work with you and together we would develop goals and expectations on what you want to work on. It is a collaborative effort in order to help you make progress and sustain change once progress is made. Even though I'm seen as the professional, to me your're the professional of you're life and its my job to help guide you into a place where you feel comfortable. For further info please check out my website at quintanacounseling.com.
(858) 956-7836 View (858) 956-7836
Sonia Carbonell
Psychologist, PsyD
Verified Verified
San Diego, CA 92121
I love the work I do, although it involves dealing with people's painful life events and dynamics. I strongly believe in change. I am privileged because daily I witness our human capacity for healing and growth. My ideal client is the one ready to face truth, find hope and strength to change his or her life circumstances. My style, training, and professional experience emphasize understanding culture, working in the context of family and community, completing treatment goals, developing prevention plans and understanding our individual and family histories (short and long term treatment according to family or individual's needs).
I love the work I do, although it involves dealing with people's painful life events and dynamics. I strongly believe in change. I am privileged because daily I witness our human capacity for healing and growth. My ideal client is the one ready to face truth, find hope and strength to change his or her life circumstances. My style, training, and professional experience emphasize understanding culture, working in the context of family and community, completing treatment goals, developing prevention plans and understanding our individual and family histories (short and long term treatment according to family or individual's needs).
(619) 320-6296 View (619) 320-6296
Photo of Jessica Martinez, Marriage & Family Therapist in Del Mar, CA
Jessica Martinez
Marriage & Family Therapist, LMFT
Verified Verified
Carlsbad, CA 92009
I provide psychotherapy to adolescents, adults, and families, utilizing an integrative approach to focus on the client’s unique needs and struggles. I have experience providing services to individuals struggling with ADHD, depression, anxiety, oppositional behaviors, marital issues, personality disorders, and trauma. I have received training in EMDR, Positive Disciple, the Gottman Method Couples Therapy, DBT, and ADHD.
I provide psychotherapy to adolescents, adults, and families, utilizing an integrative approach to focus on the client’s unique needs and struggles. I have experience providing services to individuals struggling with ADHD, depression, anxiety, oppositional behaviors, marital issues, personality disorders, and trauma. I have received training in EMDR, Positive Disciple, the Gottman Method Couples Therapy, DBT, and ADHD.
(909) 351-5839 View (909) 351-5839
Photo of Wendy M Thomas, Clinical Social Work/Therapist in Del Mar, CA
Wendy M Thomas
Clinical Social Work/Therapist, LCSW
Verified Verified
La Jolla, CA 92037  (Online Only)
Hi, my name is Wendy Thomas. I am a Licensed Clinical Social Worker. My therapeutic approach is holistic employing Evidence Base intervention. Respecting your voice as the poet of your life experiences and the expert in sharing your story. Client centered therapy focuses on individual, family, and couples’ unique needs. I too seek support at times. Asking for professional help is a direct statement of self-awareness. Assisting clients in discovering interpersonal strengths to mitigate and work through life challenges one engagement at a time. As your therapist, guiding and assisting you in forming balance in work, family and life.
Hi, my name is Wendy Thomas. I am a Licensed Clinical Social Worker. My therapeutic approach is holistic employing Evidence Base intervention. Respecting your voice as the poet of your life experiences and the expert in sharing your story. Client centered therapy focuses on individual, family, and couples’ unique needs. I too seek support at times. Asking for professional help is a direct statement of self-awareness. Assisting clients in discovering interpersonal strengths to mitigate and work through life challenges one engagement at a time. As your therapist, guiding and assisting you in forming balance in work, family and life.
(619) 775-2652 View (619) 775-2652
Photo of Healing Hearts Counseling Center, Counselor in Del Mar, CA
Healing Hearts Counseling Center
Counselor, MS, LPCC
Verified Verified
Encinitas, CA 92024
Our overall mission is to promote behavioral health and wellness for our clients to obtain a high quality of life within themselves, their family, and their community. We work with a wide range of emotional and behavioral issues providing services that include assessment, short-term solution focused interventions, consultation with other providers, and crisis intervention. If you are feeling stuck, stressed from life circumstances, or having trouble adjusting to new transitions, then please contact us. We are here for you!
Our overall mission is to promote behavioral health and wellness for our clients to obtain a high quality of life within themselves, their family, and their community. We work with a wide range of emotional and behavioral issues providing services that include assessment, short-term solution focused interventions, consultation with other providers, and crisis intervention. If you are feeling stuck, stressed from life circumstances, or having trouble adjusting to new transitions, then please contact us. We are here for you!
(760) 648-4057 View (760) 648-4057
Photo of Crystal Duncan, Clinical Social Work/Therapist in Del Mar, CA
Crystal Duncan
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Solana Beach, CA 92075  (Online Only)
I believe we all have a deep longing and capacity to be whole and connected to ourselves and others. NeuroScientists have validated this biological need for healthy connections as well as social researchers like Dr Brene Brown who are normalizing this desire in all of us to know and be known. My training goes beyond traditional talk therapy and encompasses Somatic and Neuroscientific practice that enables people to get to the root of their disconnection so that they can feel more alive and connected to themselves. Through the practice of integrating the mind, body, and spirit we become more whole and connected.
I believe we all have a deep longing and capacity to be whole and connected to ourselves and others. NeuroScientists have validated this biological need for healthy connections as well as social researchers like Dr Brene Brown who are normalizing this desire in all of us to know and be known. My training goes beyond traditional talk therapy and encompasses Somatic and Neuroscientific practice that enables people to get to the root of their disconnection so that they can feel more alive and connected to themselves. Through the practice of integrating the mind, body, and spirit we become more whole and connected.
(760) 313-3630 View (760) 313-3630
Borderline Personality (BPD) Therapists

What is the most successful approach to treating borderline personality disorder?

Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.

What happens in treatment of borderline personality disorder?

Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.

What kinds of problems does BPD treatment help with?

DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.

What is the goal of treatment in borderline personality disorder?

The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.