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Check out therapists located nearby or offering teletherapy in Minnesota below.

Online Therapists

Photo of Richard Chandler, Licensed Professional Counselor in Delano, MN
Richard Chandler
Licensed Professional Counselor, MA, LPC
Verified Verified
Golden Valley, MN 55422  (Online Only)
Have you experienced infidelity, loss of trust, low intimacy, low sex or sexless marriage, hurtful arguing, silent treatment, anger, or threats of separation and divorce? I have helped couples improve their communication & intimacy. I seek to bring clarity to your relationship and, if possible, help you renew the attraction & romance that first brought you together. Couple's transformation packages for anger, divorce & infidelity. I specialize in strength-based, online teletherapy for couples & individual counseling. Please text, call, or email for a short phone or online conversation to see if working together is right for you.
Have you experienced infidelity, loss of trust, low intimacy, low sex or sexless marriage, hurtful arguing, silent treatment, anger, or threats of separation and divorce? I have helped couples improve their communication & intimacy. I seek to bring clarity to your relationship and, if possible, help you renew the attraction & romance that first brought you together. Couple's transformation packages for anger, divorce & infidelity. I specialize in strength-based, online teletherapy for couples & individual counseling. Please text, call, or email for a short phone or online conversation to see if working together is right for you.
(763) 265-6058 View (763) 265-6058
Photo of True Balance Counseling, Psychologist in Delano, MN
True Balance Counseling
Psychologist, MS, LMFT, PhD, LP, RPT-S
Verified Verified
3 Endorsed
Little Falls, MN 56345
Our team of Licensed Marriage and Family Therapists, Counselors, Social Workers, Psychologist, and Registered Play Therapists are available to support and assist you and your family in finding your Balance Today.
Anxiety? Depression? Just sick and tired of being sick and tired? We get it. Life can be a pain in the .....well.... a pain. Sometimes we just have to let it all out. Our team of experienced therapists get it. Trauma? YEP! ADHD? YEP! Military and public service? YEP! Let us help. We can offer you an alternative, non- doctory, take of your shoes and be comfy, place to let it all start to heal. We work with children, adults, couples, and families. Let us help you, help yourself.
Our team of Licensed Marriage and Family Therapists, Counselors, Social Workers, Psychologist, and Registered Play Therapists are available to support and assist you and your family in finding your Balance Today.
Anxiety? Depression? Just sick and tired of being sick and tired? We get it. Life can be a pain in the .....well.... a pain. Sometimes we just have to let it all out. Our team of experienced therapists get it. Trauma? YEP! ADHD? YEP! Military and public service? YEP! Let us help. We can offer you an alternative, non- doctory, take of your shoes and be comfy, place to let it all start to heal. We work with children, adults, couples, and families. Let us help you, help yourself.
(320) 632-5524 View (320) 632-5524
Photo of Stefanie Rose, Marriage & Family Therapist in Delano, MN
Stefanie Rose
Marriage & Family Therapist, MA, LMFT, SEP
Verified Verified
1 Endorsed
Edina, MN 55435
Do you sometimes think that others seem to be "normal" or have the "perfect life" or that something is wrong with you? Do you have trouble shutting your mind off from stressful thoughts or upsetting memories? Has it been a while since you remember feeling excited about life or passion in your marriage? You are not alone.
Do you sometimes think that others seem to be "normal" or have the "perfect life" or that something is wrong with you? Do you have trouble shutting your mind off from stressful thoughts or upsetting memories? Has it been a while since you remember feeling excited about life or passion in your marriage? You are not alone.
(952) 592-1586 View (952) 592-1586
Photo of Sheila Daley, Psychologist in Delano, MN
Sheila Daley
Psychologist, MA, LP, LMFT
Verified Verified
1 Endorsed
Rochester, MN 55901
I am a licensed psychologist and marriage and family therapist providing quality services to individuals, couples, and families. I trained and practiced at Mayo Clinic prior to establishing a private practice. Marital/relationship issues, anxiety, PTSD, OCD, depression, stress, health and weight management, parent-child interaction, blended families, life adjustments, and occupational issues, are specialty areas of practice. I am also a qualified mediator and have completed certification in Integrative Medicine for Mental Health Professionals. I offer both teletherapy and in-person sessions with flexible appointment times.
I am a licensed psychologist and marriage and family therapist providing quality services to individuals, couples, and families. I trained and practiced at Mayo Clinic prior to establishing a private practice. Marital/relationship issues, anxiety, PTSD, OCD, depression, stress, health and weight management, parent-child interaction, blended families, life adjustments, and occupational issues, are specialty areas of practice. I am also a qualified mediator and have completed certification in Integrative Medicine for Mental Health Professionals. I offer both teletherapy and in-person sessions with flexible appointment times.
(507) 788-8708 View (507) 788-8708
Photo of Diane R Grinnell, Clinical Social Work/Therapist in Delano, MN
Diane R Grinnell
Clinical Social Work/Therapist, MEdS, LICSW, LSP, LSSW
Verified Verified
Eagan, MN 55122
I am an Educational Psychologist who has 30 years of experience in clinical, hospital, and school settings. My specialty areas include children, adolescents, and adults. Individual Therapy, Couples Therapy, Marriage and Family Therapy. Specific areas I treat include mood disorders, anxiety disorders, PTSD, Post concussion symptoms, Adjustment Disorders, eating disorders, Bipolar Affective Disorders, Autism Spectrum and Sensory Integration Disorders, learning disorders, and chronic mental health issues. I use DBT, CBT, Behavioral Therapies, Expanded Mindfulness strategies. I am also a certified pastor.
I am an Educational Psychologist who has 30 years of experience in clinical, hospital, and school settings. My specialty areas include children, adolescents, and adults. Individual Therapy, Couples Therapy, Marriage and Family Therapy. Specific areas I treat include mood disorders, anxiety disorders, PTSD, Post concussion symptoms, Adjustment Disorders, eating disorders, Bipolar Affective Disorders, Autism Spectrum and Sensory Integration Disorders, learning disorders, and chronic mental health issues. I use DBT, CBT, Behavioral Therapies, Expanded Mindfulness strategies. I am also a certified pastor.
(651) 504-0109 View (651) 504-0109
Photo of Ben Hoogland, Marriage & Family Therapist in Delano, MN
Ben Hoogland
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Eden Prairie, MN 55344
Have you lost the passion in your marriage and worry you won't find it again? Have you experienced the pain and betrayal of infidelity or cheating? If so, it's not too late. You can overcome the damage that's been done and rebuild a relationship that is closer and more satisfying than before. I specialize in relationships and help couples recover from infidelity (sexual and emotional), sexual dissatisfaction, ongoing tension, and painful communication. I help couples learn the steps of forgiveness, make a plan to rebuild trust that's been shattered, working through feelings of anger and resentment.
Have you lost the passion in your marriage and worry you won't find it again? Have you experienced the pain and betrayal of infidelity or cheating? If so, it's not too late. You can overcome the damage that's been done and rebuild a relationship that is closer and more satisfying than before. I specialize in relationships and help couples recover from infidelity (sexual and emotional), sexual dissatisfaction, ongoing tension, and painful communication. I help couples learn the steps of forgiveness, make a plan to rebuild trust that's been shattered, working through feelings of anger and resentment.
(651) 321-0601 View (651) 321-0601
Photo of Sara Biewen, Psychologist in Delano, MN
Sara Biewen
Psychologist, MA, LP
Verified Verified
Minnetonka, MN 55305  (Online Only)
Some of which includes: depression, anxiety, grief and loss, pregnancy/postpartum, marital problems, work stress, mental illness, life transitions, childhood issues and chemical use.
I have been providing adult individual, couples and group therapy for over 20 years. I listen carefully to address the individual concerns of each client and I incoorperate the whole person, emotions, body, mind and spiritual support to therapy. My gentleness and sense of hope helps clients feel safe and open up to learnng about themsleves to make the changes they desire. Clients tell me that they feel that care about them and help them in many areas of their life - developing life long coping tools.
Some of which includes: depression, anxiety, grief and loss, pregnancy/postpartum, marital problems, work stress, mental illness, life transitions, childhood issues and chemical use.
I have been providing adult individual, couples and group therapy for over 20 years. I listen carefully to address the individual concerns of each client and I incoorperate the whole person, emotions, body, mind and spiritual support to therapy. My gentleness and sense of hope helps clients feel safe and open up to learnng about themsleves to make the changes they desire. Clients tell me that they feel that care about them and help them in many areas of their life - developing life long coping tools.
(612) 294-7810 View (612) 294-7810
Photo of Tamin R Totzke, Marriage & Family Therapist in Delano, MN
Tamin R Totzke
Marriage & Family Therapist, LMFT, LAMFT, SEP
Verified Verified
Minneapolis, MN 55409
I am a Somatic Psychotherapist and Licensed Marriage and Family Therapist, specializing in mind-body approaches to heal trauma. I work with individuals, couples, and youth who are healing from the effects developmental trauma and PTSD. In session, I invite clients to track their sensations, images, and emotions that may arise as they share about their lives. Staying attuned to these elements allows the body to integrate past events, moving a person into a state of presence and balance. Together, we bring curiosity and a plan to support a life that feels enriching and aligned with one's dreams and goals.
I am a Somatic Psychotherapist and Licensed Marriage and Family Therapist, specializing in mind-body approaches to heal trauma. I work with individuals, couples, and youth who are healing from the effects developmental trauma and PTSD. In session, I invite clients to track their sensations, images, and emotions that may arise as they share about their lives. Staying attuned to these elements allows the body to integrate past events, moving a person into a state of presence and balance. Together, we bring curiosity and a plan to support a life that feels enriching and aligned with one's dreams and goals.
(612) 268-6931 View (612) 268-6931
Photo of Richard Chandler, Counselor in Delano, MN
Richard Chandler
Counselor, MA, LPC
Verified Verified
5 Endorsed
Saint Cloud, MN 56301  (Online Only)
Have you experienced infidelity, loss of trust, low intimacy, low sex or sexless marriage, hurtful arguing, silent treatment, anger, or threats of separation and divorce? I have helped couples improve their communication & intimacy. I seek to bring clarity to your relationship and, if possible, help you renew the attraction & romance that first brought you together. Couple's transformation packages for anger, divorce & infidelity. I specialize in strength-based, online teletherapy for couples & individual counseling. Please text, call, or email for a short phone or online conversation to see if working together is right for you.
Have you experienced infidelity, loss of trust, low intimacy, low sex or sexless marriage, hurtful arguing, silent treatment, anger, or threats of separation and divorce? I have helped couples improve their communication & intimacy. I seek to bring clarity to your relationship and, if possible, help you renew the attraction & romance that first brought you together. Couple's transformation packages for anger, divorce & infidelity. I specialize in strength-based, online teletherapy for couples & individual counseling. Please text, call, or email for a short phone or online conversation to see if working together is right for you.
(320) 358-6455 View (320) 358-6455
Photo of Larry Baumgartner, Marriage & Family Therapist in Delano, MN
Larry Baumgartner
Marriage & Family Therapist, LMFT
Verified Verified
Burnsville, MN 55337
Immediate IN-PERSON in Burnsville and ONLINE openings in Minnesota! Best Hope Therapy specializes in Infidelity, Intimacy & Relationships. For nearly 10 years we have been providing dating, pre-marital counseling, couples therapy, open, poly and marriage therapy for all types of traditional and non traditional relationships. Has there been an affair, lacking intimacy and even communication? It has been far too long since your desires have been met. You seek that touch or acknowledgement that they care. Through it all you still have HOPE and want to heal and save this relationship. Your future can be full of love, care, and trust.
Immediate IN-PERSON in Burnsville and ONLINE openings in Minnesota! Best Hope Therapy specializes in Infidelity, Intimacy & Relationships. For nearly 10 years we have been providing dating, pre-marital counseling, couples therapy, open, poly and marriage therapy for all types of traditional and non traditional relationships. Has there been an affair, lacking intimacy and even communication? It has been far too long since your desires have been met. You seek that touch or acknowledgement that they care. Through it all you still have HOPE and want to heal and save this relationship. Your future can be full of love, care, and trust.
(952) 856-0085 View (952) 856-0085
Photo of Gail M. Yost, Marriage & Family Therapist in Delano, MN
Gail M. Yost
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Saint Louis Park, MN 55416
for Marriage and Family Therapy (MAMFT), American and Minnesota Society for Clinical Hypnosis (ASCH/MSCH), & Eye Movement Desensitization and Reprocessing International & MN Assoc (EMDRIA/EMDR-MN).
It is an amazing feeling when you feel heard and understood. Knowing your story will be held with great care and compassion only adds to feeling emotionally safe. Would you like to have that feeling? No longer feeling emotionally exhausted or being held back by anxiety, depression, or a disturbing experience. Let's explore new possibilities. If you are ready for change, give me a call. During this pandemic and beyond, Gail Yost and Associates is now offering telehealth/virtual visits for your convenience and care. We understand that times like this can be challenging on many levels and want to be sure that you feel supported.
for Marriage and Family Therapy (MAMFT), American and Minnesota Society for Clinical Hypnosis (ASCH/MSCH), & Eye Movement Desensitization and Reprocessing International & MN Assoc (EMDRIA/EMDR-MN).
It is an amazing feeling when you feel heard and understood. Knowing your story will be held with great care and compassion only adds to feeling emotionally safe. Would you like to have that feeling? No longer feeling emotionally exhausted or being held back by anxiety, depression, or a disturbing experience. Let's explore new possibilities. If you are ready for change, give me a call. During this pandemic and beyond, Gail Yost and Associates is now offering telehealth/virtual visits for your convenience and care. We understand that times like this can be challenging on many levels and want to be sure that you feel supported.
(651) 433-6353 View (651) 433-6353
Photo of Priscilla Wilson, Counselor in Delano, MN
Priscilla Wilson
Counselor, LPCC, CSTIP, CIMHP
Verified Verified
3 Endorsed
Maple Grove, MN 55369  (Online Only)
I specialize in Trauma/PTSD, Marriage, Sex Therapy, Men's issues, Biblical counseling, Anxiety, as well understanding Nutrition's effect on mental health.
Sometimes when you're facing overwhelming life events, new and confusing diagnosis, feeling sad, anxious, or frustrated with life It can be difficult to navigate through these emotions trying to stay positive or feel of confident. The therapeutic process can help you navigate through those difficult times. It would be my honor to walk with you through moments like these. Please feel free to email with any question about the process.
I specialize in Trauma/PTSD, Marriage, Sex Therapy, Men's issues, Biblical counseling, Anxiety, as well understanding Nutrition's effect on mental health.
Sometimes when you're facing overwhelming life events, new and confusing diagnosis, feeling sad, anxious, or frustrated with life It can be difficult to navigate through these emotions trying to stay positive or feel of confident. The therapeutic process can help you navigate through those difficult times. It would be my honor to walk with you through moments like these. Please feel free to email with any question about the process.
(763) 710-6119 View (763) 710-6119
Photo of MNelson Psychological Counseling, Psychologist in Delano, MN
MNelson Psychological Counseling
Psychologist, MA, LP
Verified Verified
Mankato, MN 56002
If you are tired of dealing with a mental health issue and would like some permanent relief or resolution, I can help you. M.Nelson Consulting focuses on individual,marital,and family therapy for adults,adolescents,and children. Stress reduction,relationship iissues,mood disorders(anxiety,phobias,depression)trauma and abuse,grief and loss,eating disorders,addictions,habit disorders,chronic and terminal illnesses,work,academic and sports performance are areas of expertise.
If you are tired of dealing with a mental health issue and would like some permanent relief or resolution, I can help you. M.Nelson Consulting focuses on individual,marital,and family therapy for adults,adolescents,and children. Stress reduction,relationship iissues,mood disorders(anxiety,phobias,depression)trauma and abuse,grief and loss,eating disorders,addictions,habit disorders,chronic and terminal illnesses,work,academic and sports performance are areas of expertise.
(507) 724-8948 View (507) 724-8948
Photo of Steven Roger Wiese, Psychologist in Delano, MN
Steven Roger Wiese
Psychologist, MS, MDiv, License, Psychol
Verified Verified
1 Endorsed
Roseville, MN 55113
Waitlist for new clients
I work with clients teen through adult, who are looking for a supportive, encouraging therapeutic environment with a Christian world view. I work best with people who need help with depression, anxiety, OCD, and related concerns using mainly a cognitive behavioral approach. I also enjoy marriage and pre-marriage, working primarily with John Gottman's approach. I have been licensed since 1984. I have completed the Basic Training in Accelerated Resolution Therapy (ART). I have also received specialized training in treating OCD from the organization NOCD. This focuses on Exposure and Response Prevention.
I work with clients teen through adult, who are looking for a supportive, encouraging therapeutic environment with a Christian world view. I work best with people who need help with depression, anxiety, OCD, and related concerns using mainly a cognitive behavioral approach. I also enjoy marriage and pre-marriage, working primarily with John Gottman's approach. I have been licensed since 1984. I have completed the Basic Training in Accelerated Resolution Therapy (ART). I have also received specialized training in treating OCD from the organization NOCD. This focuses on Exposure and Response Prevention.
(651) 504-0153 View (651) 504-0153
Photo of Casandra (Casi) Leighton, Marriage & Family Therapist in Delano, MN
Casandra (Casi) Leighton
Marriage & Family Therapist, MA, LMFT
Verified Verified
Victoria, MN 55386  (Online Only)
I am a Licensed Marriage and Family Therapist specializing in evidence-based treatments for Anxiety and OCD-related disorders including: Obsessive Compulsive Disorder, Anxiety Disorders, Generalized Anxiety Disorder, Specific Phobias, Hair pulling (Trichotillomania), Skin Picking (Excoriation), other Body-Focused Repetitive Behaviors, Social Anxiety, Panic Disorders, Depression, Insomnia, and life changes. All clients that work with me will leave with new knowledge, skills, and tools to address their unique goals and challenges.
I am a Licensed Marriage and Family Therapist specializing in evidence-based treatments for Anxiety and OCD-related disorders including: Obsessive Compulsive Disorder, Anxiety Disorders, Generalized Anxiety Disorder, Specific Phobias, Hair pulling (Trichotillomania), Skin Picking (Excoriation), other Body-Focused Repetitive Behaviors, Social Anxiety, Panic Disorders, Depression, Insomnia, and life changes. All clients that work with me will leave with new knowledge, skills, and tools to address their unique goals and challenges.
(952) 900-5331 View (952) 900-5331
Photo of Ryan K Rowlson, Marriage & Family Therapist in Delano, MN
Ryan K Rowlson
Marriage & Family Therapist, LMFT
Verified Verified
Maplewood, MN 55109  (Online Only)
I work with my clients to create the necessary tools to manage major life transitions, fears, trauma, difficult relationships with family, friends, and/or job stress. I help my clients heal from distressing events and circumstances like parent-child relationship issues, recent or long term medical diagnosis, terminal medical diagnoses as well as children and adults who have experienced trauma. Whether it is a child with behavioral issues, a family member(s) dealing with a mental health issue, a couple wanting pre-marital counseling, or a family trying to manage a major medical issue I would like to help.
I work with my clients to create the necessary tools to manage major life transitions, fears, trauma, difficult relationships with family, friends, and/or job stress. I help my clients heal from distressing events and circumstances like parent-child relationship issues, recent or long term medical diagnosis, terminal medical diagnoses as well as children and adults who have experienced trauma. Whether it is a child with behavioral issues, a family member(s) dealing with a mental health issue, a couple wanting pre-marital counseling, or a family trying to manage a major medical issue I would like to help.
(651) 401-8858 View (651) 401-8858
Photo of Brian E. Stawarz, LP, LMFT, LLC, Psychologist in Delano, MN
Brian E. Stawarz, LP, LMFT, LLC
Psychologist, MA, LP, LMFT
Verified Verified
Minneapolis, MN 55419  (Online Only)
I am a Licensed Psychologist and Marriage and Family Therapist in Minnesota.
I have practiced for 39 years in Minnesota, seeing children, adults, couples and families. My practice currently is primarily with adults and couples (and adult teens) who are seeking a therapist who is collaborative, offers guidance and new perspectives, and believes the client is ultimately in charge of change. I value awareness, mindfulness and the process of living out a personal story that is based on strengths and hopefulness. Above all, I believe that if people feel respected and cared for they are capable of growth and moving through even the most difficult times.
I am a Licensed Psychologist and Marriage and Family Therapist in Minnesota.
I have practiced for 39 years in Minnesota, seeing children, adults, couples and families. My practice currently is primarily with adults and couples (and adult teens) who are seeking a therapist who is collaborative, offers guidance and new perspectives, and believes the client is ultimately in charge of change. I value awareness, mindfulness and the process of living out a personal story that is based on strengths and hopefulness. Above all, I believe that if people feel respected and cared for they are capable of growth and moving through even the most difficult times.
(651) 301-8916 View (651) 301-8916
Photo of Michelle Clark, Marriage & Family Therapist in Delano, MN
Michelle Clark
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Albertville, MN 55301
Are you wanting to live a more fulfilled life? Are you engaged in an unhealthy relationship or experiencing marital conflicts? Do you feel overwhelmed with depression, anxiety or suffer from PTSD? If you answered yes to any of these questions, then call me, Michelle Clark MA, LMFT, where help & healing begins. I am devoted to helping you live the life you have always wanted and committed to providing the highest quality care in a fun, safe, professional environment focusing on practical strategies to help you live the life you have always wanted but struggled to achieve.
Are you wanting to live a more fulfilled life? Are you engaged in an unhealthy relationship or experiencing marital conflicts? Do you feel overwhelmed with depression, anxiety or suffer from PTSD? If you answered yes to any of these questions, then call me, Michelle Clark MA, LMFT, where help & healing begins. I am devoted to helping you live the life you have always wanted and committed to providing the highest quality care in a fun, safe, professional environment focusing on practical strategies to help you live the life you have always wanted but struggled to achieve.
(763) 363-6238 View (763) 363-6238
Photo of David P Gordon, Clinical Social Work/Therapist in Delano, MN
David P Gordon
Clinical Social Work/Therapist, LICSW
Verified Verified
Minneapolis, MN 55419
I've been a psychotherapist for over 40 years. What I have found is the most powerfull tool is the relationships I develop with my clients which are often deeply meaningful, based on understanding the depth of the person, often extending to the inclusion of spiritual experience. I am a fully trained marriage and family therapist, and I have graduated from the Minnesota Psychoanalytic Institute as a certified Psychoanalyst. The American Psychoanalytic Institute has awarded me the status of a Training and Supervising Analyst, the highest level of certification awarded. I want to help people find their own sense of truth.
I've been a psychotherapist for over 40 years. What I have found is the most powerfull tool is the relationships I develop with my clients which are often deeply meaningful, based on understanding the depth of the person, often extending to the inclusion of spiritual experience. I am a fully trained marriage and family therapist, and I have graduated from the Minnesota Psychoanalytic Institute as a certified Psychoanalyst. The American Psychoanalytic Institute has awarded me the status of a Training and Supervising Analyst, the highest level of certification awarded. I want to help people find their own sense of truth.
(651) 964-0954 View (651) 964-0954
Photo of Karen M. Kahler, Marriage & Family Therapist in Delano, MN
Karen M. Kahler
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Cologne, MN 55322
I am a licensed marriage and family therapist who utilizes empathy, kindness, active listening, respect and systemic approach with clients to build a trusting relationship. Within this relationship is where clients are able to find their center, rise to the challenges they are facing, work on and achieve their goals, and find a sense of balance. I believe we all need connection, compassion, and encouragement to grow. I offer both in person and virtual sessions. Let me know how I can be of support for you.
I am a licensed marriage and family therapist who utilizes empathy, kindness, active listening, respect and systemic approach with clients to build a trusting relationship. Within this relationship is where clients are able to find their center, rise to the challenges they are facing, work on and achieve their goals, and find a sense of balance. I believe we all need connection, compassion, and encouragement to grow. I offer both in person and virtual sessions. Let me know how I can be of support for you.
(952) 649-5379 View (952) 649-5379

See more therapy options for Delano

Marriage Counseling Therapists

How does marriage counseling work?

Marriage counseling works by teaching couples concrete skills to communicate with one another and solve disagreements in healthy ways. A trained mental health professional works with both members of a couple to explore difficulties the couple may be having and helps them develop skills to address these matters. Couples who don’t have any difficulties but want to prepare for marriage may develop skills for the future.

How long does marriage counseling typically last?

Marriage counseling is a short-term form of therapy; the process may last between four and eight sessions. Other forms of relationship guidance from mental health professionals, such as couples therapy, are longer lasting, may focus on the past rather than just the present, and are tailored to the individual couple and their emotions, history, and patterns in the relationship. Couples therapy often lasts for 12 weeks or longer.

Is marriage counseling effective?

Marriage counseling helps many couples develop relationship skills that may not have been acquired or tested in a relationship; partners may be better able to communicate and address conflict following counseling. However, there are many different forms of marriage counseling, and this form of counseling does not have as strong an evidence base as other modalities such as couples therapy.

Is marriage counseling effective if only one partner wants to go?

Yes, marriage counseling can still be effective if one partner convinces the other to engage in the process. Of course, whether counseling is effective depends on the couple’s commitment to work on their relationship; however, the short-term, skills-based nature of marriage counseling makes it a relatively easy “ask” of a partner, and the hesitant individual may see its value once counseling begins.