Hypnotherapists in Des Moines, WA

Photo of The Hypno Group in Des Moines, WA
The Hypno Group
BSc, CHT
Verified Verified
Des Moines, WA 98198
Many of my clients need help with anxiety, pain, bad habits, relationships, sexuality, fears, and phobias. Issues my clients have and specific treatment areas (see my web site) range from tooth grinding, reducing chronic pain, improving performance in sports, stopping smoking, weight loss, anxiety about medical or dental procedures, sex issues, sleep problems, spiritual conflicts, setting goals and addressing mental "blocks," resolving past issues in life, to improving relationships. I help people learn to relax and how to have personal "tools" to "dial down" stress, pain, and anxiety to become healthy, happy, and centered.
Many of my clients need help with anxiety, pain, bad habits, relationships, sexuality, fears, and phobias. Issues my clients have and specific treatment areas (see my web site) range from tooth grinding, reducing chronic pain, improving performance in sports, stopping smoking, weight loss, anxiety about medical or dental procedures, sex issues, sleep problems, spiritual conflicts, setting goals and addressing mental "blocks," resolving past issues in life, to improving relationships. I help people learn to relax and how to have personal "tools" to "dial down" stress, pain, and anxiety to become healthy, happy, and centered.
(253) 285-1615 View (253) 285-1615

More Therapists Nearby

Photo of Daniel Franklin Cummings PS, Counselor in Des Moines, WA
Daniel Franklin Cummings PS
Counselor, MA, LMHC, NCC
Verified Verified
1 Endorsed
Vashon, WA 98070  (Online Only)
The tools that I use include talk therapy, narrative, EMDR (Eye Movement Desensitization and Reprocessing) and Heart Centered Hypnotherapy.
I work with my clients to make sense and meaning out of their life experiences. The search for meaning is a powerful tool for dealing with trauma, loss, pain, anxiety and depression. My goal as a therapist is to help my clients make meaning of the moments in life in order to live a reach and meaningful life.
The tools that I use include talk therapy, narrative, EMDR (Eye Movement Desensitization and Reprocessing) and Heart Centered Hypnotherapy.
I work with my clients to make sense and meaning out of their life experiences. The search for meaning is a powerful tool for dealing with trauma, loss, pain, anxiety and depression. My goal as a therapist is to help my clients make meaning of the moments in life in order to live a reach and meaningful life.
(206) 504-2824 View (206) 504-2824
Photo of Jeffrey Tipp, Marriage & Family Therapist in Des Moines, WA
Jeffrey Tipp
Marriage & Family Therapist, MA, MFT
Verified Verified
Vashon, WA 98070
I am certified in EMDR and Clinical Hypnotherapy and was trained directly by Michael White, the developer of Narrative Therapy.
My therapy practice is client centered, so I place full attention on precisely what you hope for , what you dream of, and what gets in the way. I tailor our work to achieve meaningful change that will endure, regardless of outer circumstances.I combine Zen awareness training and cutting edge modalities that are innovative yet accessible and invite the inner courage of my clients.I recognize and honor the native wisdom of clients regarding their own lives. Clients report they experience the beginnings of change almost immediately. Over half of my clients work with me via Skype video conferencing.
I am certified in EMDR and Clinical Hypnotherapy and was trained directly by Michael White, the developer of Narrative Therapy.
My therapy practice is client centered, so I place full attention on precisely what you hope for , what you dream of, and what gets in the way. I tailor our work to achieve meaningful change that will endure, regardless of outer circumstances.I combine Zen awareness training and cutting edge modalities that are innovative yet accessible and invite the inner courage of my clients.I recognize and honor the native wisdom of clients regarding their own lives. Clients report they experience the beginnings of change almost immediately. Over half of my clients work with me via Skype video conferencing.
(206) 651-4972 View (206) 651-4972
Arthur Levine
Counselor, MA, LMHC
Verified Verified
Auburn, WA 98002  (Online Only)
I have spent hundreds of hours studying such approaches as hypnotherapy, NLP, and Thought Pattern Management, because these are powerful ways of accessing the resources of the Unconscious Mind and enlisting its assistance as a powerful ally.
I am committed to helping people get the results they want quickly and effectively. Toward that end, I have studied a broad range of therapeutic approaches, and I endeavor to tailor my work with you to meet your specific needs and temperament. Through my studies and experience, I have learned that the Unconscious Mind is a great resource, full of all our life's learnings, experiences, and wisdom, and that it can be enlisted in the quest for emotional healing, personal growth, and creating lasting changes in one's life.
I have spent hundreds of hours studying such approaches as hypnotherapy, NLP, and Thought Pattern Management, because these are powerful ways of accessing the resources of the Unconscious Mind and enlisting its assistance as a powerful ally.
I am committed to helping people get the results they want quickly and effectively. Toward that end, I have studied a broad range of therapeutic approaches, and I endeavor to tailor my work with you to meet your specific needs and temperament. Through my studies and experience, I have learned that the Unconscious Mind is a great resource, full of all our life's learnings, experiences, and wisdom, and that it can be enlisted in the quest for emotional healing, personal growth, and creating lasting changes in one's life.
(206) 504-2651 View (206) 504-2651
Photo of Ali Clark, Counselor in Des Moines, WA
Ali Clark
Counselor, MA, LMHC, CHT
Verified Verified
1 Endorsed
Seattle, WA 98136
Using a combination of psychotherapy and Heart-Centered Hypnotherapy, let's finally get to the root of this struggle.
You're here because you can't do it alone anymore. You need help to shake the stuck feeling and wonder if depression, anxiety, co-dependency [or insert struggle of choice] are winning this battle. You try to quit old habits and form healthier habits, but to no avail. You want to be in relationships that build you up but, more often than not, you feel doubt. Your self-esteem is in question. You don't feel like yourself anymore... whoever that may be. It's time to find help that will really move you out of this stuck place.
Using a combination of psychotherapy and Heart-Centered Hypnotherapy, let's finally get to the root of this struggle.
You're here because you can't do it alone anymore. You need help to shake the stuck feeling and wonder if depression, anxiety, co-dependency [or insert struggle of choice] are winning this battle. You try to quit old habits and form healthier habits, but to no avail. You want to be in relationships that build you up but, more often than not, you feel doubt. Your self-esteem is in question. You don't feel like yourself anymore... whoever that may be. It's time to find help that will really move you out of this stuck place.
(425) 329-8783 View (425) 329-8783
Photo of Patricia Eslava Vessey in Des Moines, WA
Patricia Eslava Vessey
CHT, BA
Not Verified Not Verified
1 Endorsed
Seatac, WA 98188  (Online Only)
With over 30 years’ experience in social work, coaching, NLP, hypnotherapy and others, I will support you in healing those past pains and traumas while helping you build inner strength and confidence so you can face anything.
Are you struggling with unhealthy habits and lack of motivation? Is pain and trauma from the past interfering with your life today? Are you struggling with anxiety, fears, shame, or depression and nothing has helped? Do you just want to feel worthy, confident, productive, empowered, and successful? If you are ready to heal your past, love yourself, and gain control of your thoughts, feelings, and behavior, I can help. Even though I don't accept insurance, you'll discover quicker, more effective, and longer-lasting results with the services I provide with fewer sessions Contact me and let's talk, so you can begin feeling better now.
With over 30 years’ experience in social work, coaching, NLP, hypnotherapy and others, I will support you in healing those past pains and traumas while helping you build inner strength and confidence so you can face anything.
Are you struggling with unhealthy habits and lack of motivation? Is pain and trauma from the past interfering with your life today? Are you struggling with anxiety, fears, shame, or depression and nothing has helped? Do you just want to feel worthy, confident, productive, empowered, and successful? If you are ready to heal your past, love yourself, and gain control of your thoughts, feelings, and behavior, I can help. Even though I don't accept insurance, you'll discover quicker, more effective, and longer-lasting results with the services I provide with fewer sessions Contact me and let's talk, so you can begin feeling better now.
(206) 900-8511 View (206) 900-8511
Photo of Marie Sohl, Counselor in Des Moines, WA
Marie Sohl
Counselor, MS, LMHC
Verified Verified
Vashon, WA 98070
Specializing in serving Vashon Island helping adults heal anxiety, depression, stress which often originate from patterns learned in childhood or from trauma. Treatment goes back to heal the very beginning of these patterns through EMDR, IFS, and Hypnotherapy. Marie Sohl has been working with families and infants, toddler or preschooler ages 0-6 for over 20 years who are needing extra support through changes and transitions. The extensive history working with young children and their families are helpful in understanding healing for adults who have been affected by childhood events.
Specializing in serving Vashon Island helping adults heal anxiety, depression, stress which often originate from patterns learned in childhood or from trauma. Treatment goes back to heal the very beginning of these patterns through EMDR, IFS, and Hypnotherapy. Marie Sohl has been working with families and infants, toddler or preschooler ages 0-6 for over 20 years who are needing extra support through changes and transitions. The extensive history working with young children and their families are helpful in understanding healing for adults who have been affected by childhood events.
(206) 535-1859 View (206) 535-1859
Photo of Jamila Coleman in Des Moines, WA
Jamila Coleman
MA, CC, HT, SUDPT, MHP, CMHS
Verified Verified
Kent, WA 98042
For over 15 years, I have been a practicing mental health professional and professional coach with a specialization in social justice counseling, hypnotherapy and expressive arts therapy, specifically narrative, poetry and restorative yoga. I received my master’s degree in Social Justice Counseling from Antioch University, yoga teacher training certifications from My Vinyasa Practice, LLC and American Sports and Fitness Association and I currently hold several Department of Health credentials in Washington State.
For over 15 years, I have been a practicing mental health professional and professional coach with a specialization in social justice counseling, hypnotherapy and expressive arts therapy, specifically narrative, poetry and restorative yoga. I received my master’s degree in Social Justice Counseling from Antioch University, yoga teacher training certifications from My Vinyasa Practice, LLC and American Sports and Fitness Association and I currently hold several Department of Health credentials in Washington State.
(253) 316-8621 View (253) 316-8621
Photo of Christian Skoorsmith in Des Moines, WA
Christian Skoorsmith
MA, BCH
Verified Verified
Seattle, WA 98126
Stressed? Overwhelmed? Angry? Reactionary? Trouble in relationships - personal, professional, intimate? Feeling down or frustrated too often? Christian provides a professional, evidence-based approach to working with sub-clinical issues through a systematic hypnotherapy model. Oftentimes in a matter of just a few sessions, clients report startling and sustainable change, new insights into themselves and old patterns of beliefs or reactions, and more freedom to be their best selves.
Stressed? Overwhelmed? Angry? Reactionary? Trouble in relationships - personal, professional, intimate? Feeling down or frustrated too often? Christian provides a professional, evidence-based approach to working with sub-clinical issues through a systematic hypnotherapy model. Oftentimes in a matter of just a few sessions, clients report startling and sustainable change, new insights into themselves and old patterns of beliefs or reactions, and more freedom to be their best selves.
(206) 350-4519 View (206) 350-4519
Photo of Dr. Nadine Paschzella, Counselor in Des Moines, WA
Dr. Nadine Paschzella
Counselor, PhD, MD
Verified Verified
Seattle, WA 98118  (Online Only)
For over 25 years I work with adults, couples, children, and families on their journey to healing and developing coping strategies for leading fulfilling lives. My therapeutic approach draws from a diverse range of modalities, including cognitive-behavioral therapy, dialectical behavior therapy (DBT), hypnotherapy, and mindfulness techniques, tailored to meet the unique needs of each individual or group I work with.
For over 25 years I work with adults, couples, children, and families on their journey to healing and developing coping strategies for leading fulfilling lives. My therapeutic approach draws from a diverse range of modalities, including cognitive-behavioral therapy, dialectical behavior therapy (DBT), hypnotherapy, and mindfulness techniques, tailored to meet the unique needs of each individual or group I work with.
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Photo of Jennifer C Kogut in Des Moines, WA
Jennifer C Kogut
aHCH
Verified Verified
8 Endorsed
Seattle, WA 98136  (Online Only)
I have completed a two-year internship in Advanced Clinical Hypnotherapy.
What do you want to become? Would you like to release from triggers and live more on purpose? Do you want to shift your mindset and achieve more from life? Maybe make a life change or believe in yourself more! Learn to access your own wisdom and inner clarity and make decision-making fun. Hypnotherapy and change coaching are powerful methods for supporting you to change, so you can become who you really were meant to be.
I have completed a two-year internship in Advanced Clinical Hypnotherapy.
What do you want to become? Would you like to release from triggers and live more on purpose? Do you want to shift your mindset and achieve more from life? Maybe make a life change or believe in yourself more! Learn to access your own wisdom and inner clarity and make decision-making fun. Hypnotherapy and change coaching are powerful methods for supporting you to change, so you can become who you really were meant to be.
(206) 207-9267 View (206) 207-9267
Photo of Tony Reyna in Des Moines, WA
Tony Reyna
MA, CCHt, MHyp
Verified Verified
Renton, WA 98058  (Online Only)
As a hypnotherapist, I believe each client is unique, and their issues and goals are specific to their circumstances. However, ideal clients seeking hypnotherapy may have various issues, such as anxiety, depression, phobias, addiction, insomnia, or chronic pain. You may need to overcome limiting beliefs, improve self-esteem, or manage stress. Your goals may include achieving better health, increasing confidence, enhancing performance, or attaining inner peace. Ultimately, You want to improve your quality of life and find solutions to your challenges.
As a hypnotherapist, I believe each client is unique, and their issues and goals are specific to their circumstances. However, ideal clients seeking hypnotherapy may have various issues, such as anxiety, depression, phobias, addiction, insomnia, or chronic pain. You may need to overcome limiting beliefs, improve self-esteem, or manage stress. Your goals may include achieving better health, increasing confidence, enhancing performance, or attaining inner peace. Ultimately, You want to improve your quality of life and find solutions to your challenges.
(206) 984-6313 View (206) 984-6313
Photo of Gold Counseling Services, Counselor in Des Moines, WA
Gold Counseling Services
Counselor, MS, LMHC , BCPC
Verified Verified
Tukwila, WA 98188  (Online Only)
Brett G. Gold, MS, is a Washington State Licensed Mental Health Counselor (LMHC- #00004341) and a Board Certified Professional Counselor (BCPD). Brett’s specialty is working with children, adolescents and their families to improve communication, teach life skills to create strategies for better decision making, problem solving, self-improvement and acceptance. Brett received his BA, BS and MS degree in Psychology from Eastern Washington University (Magna cum laude)*. in Cheney Washington. Brett received his Master's degree in Developmental and Clinical Counseling with a specific focus on the treatment of children and adolescents.
Brett G. Gold, MS, is a Washington State Licensed Mental Health Counselor (LMHC- #00004341) and a Board Certified Professional Counselor (BCPD). Brett’s specialty is working with children, adolescents and their families to improve communication, teach life skills to create strategies for better decision making, problem solving, self-improvement and acceptance. Brett received his BA, BS and MS degree in Psychology from Eastern Washington University (Magna cum laude)*. in Cheney Washington. Brett received his Master's degree in Developmental and Clinical Counseling with a specific focus on the treatment of children and adolescents.
(206) 385-1500 View (206) 385-1500
Photo of Minju Kim, Counselor in Des Moines, WA
Minju Kim
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Federal Way, WA 98003
My specialties include low self-esteem, anxiety, trauma-related issues, insecurity, attachment styles, and FOO (Family of origin) issues. I tend to work well with clients who appreciate connection, honesty, and humor; who are interested in learning new things; who are into music and arts; who possess sensitivity, intuition, and a spiritual inclination. I particularly enjoy working with bilingual/bicultural individuals experiencing an identity crisis; college students or young professionals feeling stuck; and parents/couples who wish to improve their parenting/partnership by healing their own emotional wounds.
My specialties include low self-esteem, anxiety, trauma-related issues, insecurity, attachment styles, and FOO (Family of origin) issues. I tend to work well with clients who appreciate connection, honesty, and humor; who are interested in learning new things; who are into music and arts; who possess sensitivity, intuition, and a spiritual inclination. I particularly enjoy working with bilingual/bicultural individuals experiencing an identity crisis; college students or young professionals feeling stuck; and parents/couples who wish to improve their parenting/partnership by healing their own emotional wounds.
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Photo of Adriana Martí, Psychologist in Des Moines, WA
Adriana Martí
Psychologist, PsyD
Verified Verified
Seattle, WA 98126  (Online Only)
You might have been feeling stuck and living a meaningless life for a while. You might have problems with sleep, relationships, and feel like you carry a heavy weight on your shoulders. Often, you find yourself asking questions such as "Why is this happening to me?", "What did I do to deserve this?" "How do I get out of this situation?" Sometimes you feel stuck in the past and sometimes you are afraid of the future. Overall, you are uncertain about your purpose in life.
You might have been feeling stuck and living a meaningless life for a while. You might have problems with sleep, relationships, and feel like you carry a heavy weight on your shoulders. Often, you find yourself asking questions such as "Why is this happening to me?", "What did I do to deserve this?" "How do I get out of this situation?" Sometimes you feel stuck in the past and sometimes you are afraid of the future. Overall, you are uncertain about your purpose in life.
(206) 752-2735 View (206) 752-2735
Photo of Ryan David Kocourek, Clinical Social Work/Therapist in Des Moines, WA
Ryan David Kocourek
Clinical Social Work/Therapist, LICSW
Verified Verified
Seattle, WA 98106
At times we all find ourselves in periods of growth that can be challenging and confusing. Growth and change can be difficult but if troubling obstacles are removed, one can move towards a healthier, creative, vibrant life with a new sense of meaning and purpose. I tend to look at symptoms individuals are struggling with as guides showing the changes one needs to make in order to develop into their authentic, creative self. The work I do with client’s is often symbolic and includes dream work, creative expression, deep conversation, lessons from nature, and a deep relational connection that can foster authentic experience.
At times we all find ourselves in periods of growth that can be challenging and confusing. Growth and change can be difficult but if troubling obstacles are removed, one can move towards a healthier, creative, vibrant life with a new sense of meaning and purpose. I tend to look at symptoms individuals are struggling with as guides showing the changes one needs to make in order to develop into their authentic, creative self. The work I do with client’s is often symbolic and includes dream work, creative expression, deep conversation, lessons from nature, and a deep relational connection that can foster authentic experience.
(360) 594-5702 View (360) 594-5702
Photo of Renton Counseling Center, Counselor in Des Moines, WA
Renton Counseling Center
Counselor, MA, LMHC
Verified Verified
Renton, WA 98057
We are a clinic located in Renton with in person and virtual appointments with openings for children, teens, couples and adults who live in or near Renton and would like to use their insurance. People come to RCC to improve their mental health, increase life satisfaction, and gain self-awareness. The human experience is a complicated one and most of us, at one time or another have found ourselves overwhelmed. When we respond to life's struggles in ways less than successful, we may experience depression, anxiety, or other symptoms.
We are a clinic located in Renton with in person and virtual appointments with openings for children, teens, couples and adults who live in or near Renton and would like to use their insurance. People come to RCC to improve their mental health, increase life satisfaction, and gain self-awareness. The human experience is a complicated one and most of us, at one time or another have found ourselves overwhelmed. When we respond to life's struggles in ways less than successful, we may experience depression, anxiety, or other symptoms.
(425) 336-7674 View (425) 336-7674
Photo of Ian L Weiner M.A. L.M.H.C., Counselor in Des Moines, WA
Ian L Weiner M.A. L.M.H.C.
Counselor, MA, LMHC
Verified Verified
Mercer Island, WA 98040
I embrace a solution focused cognitive behavioral approach to treatment within a humanistic framework. I help clients understand how underlying thoughts and belief systems impact behavior and trigger emotion. The outcome of healthy and integrated thinking opens up the opportunity for clients to grow and discover new modes of thinking and feeling. The result of which allows for a more meaningful and healthier way of living and relating to one's self and to the world.
I embrace a solution focused cognitive behavioral approach to treatment within a humanistic framework. I help clients understand how underlying thoughts and belief systems impact behavior and trigger emotion. The outcome of healthy and integrated thinking opens up the opportunity for clients to grow and discover new modes of thinking and feeling. The result of which allows for a more meaningful and healthier way of living and relating to one's self and to the world.
(425) 979-2156 View (425) 979-2156
Photo of Jennifer R Trefonas, Counselor in Des Moines, WA
Jennifer R Trefonas
Counselor, MS, LMHC, MHP
Verified Verified
Tukwila, WA 98188
Waitlist for new clients
Hello, I am Jennifer R. Trefonas, MS, LMHC, MHP. I was initially licensed in FL in 1992, moved to WA 2002; licensed WA 2001. I ENJOY assisting INDIVIDUALS, FAMILIES, COUPLES, & CHILDREN in overcoming obstacles. I AM ACCEPTING NEW CLIENTS. Contact me for HELP with anxiety, depression, relationship issues, addiction issues, bullying, grief, feeling shamed, taken advantage of, abuse of any kind, trouble at work, getting along with others, HOW TO BE HAPPY and POSITIVE, hypnosis, and most anything! I'm NOT PARANOID, but that is funny,,,:)
Hello, I am Jennifer R. Trefonas, MS, LMHC, MHP. I was initially licensed in FL in 1992, moved to WA 2002; licensed WA 2001. I ENJOY assisting INDIVIDUALS, FAMILIES, COUPLES, & CHILDREN in overcoming obstacles. I AM ACCEPTING NEW CLIENTS. Contact me for HELP with anxiety, depression, relationship issues, addiction issues, bullying, grief, feeling shamed, taken advantage of, abuse of any kind, trouble at work, getting along with others, HOW TO BE HAPPY and POSITIVE, hypnosis, and most anything! I'm NOT PARANOID, but that is funny,,,:)
(253) 352-3122 View (253) 352-3122
Photo of Joseph S Weiss, Psychologist in Des Moines, WA
Joseph S Weiss
Psychologist, PhD
Verified Verified
1 Endorsed
Seattle, WA 98118  (Online Only)
Do you have repetitive thoughts, worry or overthink things and can't perform as well as you could? Do you want to enhance your success socially or at work, on tests, public speaking or at sports? You can achieve your goals by learning the skills that Olympic athletes use to be calmer and more focused. You can be coached to be more consistently relaxed, and to more effectively handle stress. Call me to identify how you can be helped effectively and more rapidly. I have integrated Western & Eastern methods that complement and enhance the speed and quality of your results.
Do you have repetitive thoughts, worry or overthink things and can't perform as well as you could? Do you want to enhance your success socially or at work, on tests, public speaking or at sports? You can achieve your goals by learning the skills that Olympic athletes use to be calmer and more focused. You can be coached to be more consistently relaxed, and to more effectively handle stress. Call me to identify how you can be helped effectively and more rapidly. I have integrated Western & Eastern methods that complement and enhance the speed and quality of your results.
(206) 745-4933 View (206) 745-4933
HypnoTherapy

How does hypnotherapy work?

Hypnotherapy works by using guided hypnosis to help you reach a state of focus and concentration through mental imagery and soothing verbal repetition. The state is somewhat like being absorbed in a book, a movie, or your own thoughts. You are not under a therapist’s “control,” but they can help you relax and turn your attention inward to discover the resources to achieve behavior change or better manage psychological concerns. Therapy sessions may involve guiding you through recognizing a problem, releasing problematic thoughts about it, and considering and accepting more productive alternatives before returning to normal awareness. Hypnotherapy is typically used by a therapist along with traditional forms of talk therapy. Eventually, your therapist can help you learn hypnotherapy techniques yourself so you can establish a stronger sense of control on your own in stressful or challenging moments.

Is hypnotherapy the same as hypnosis?

Hypnotherapy, which is sometimes called hypnotic suggestion, is a therapeutic technique in which a therapist uses hypnosis to help patients. It is not the kind of hypnosis portrayed in stage shows, or in movies or on television. You will not be unconscious or asleep during hypnotherapy, you will not lose control of yourself, your thoughts, or your free will, and you will be able to fully recall your experience. And while you will hear your therapist’s suggestions, it is always up to you to decide whether to act on them. Hypnosis by a trained mental-health professional is not a form of mind control, which is impossible to achieve anyway.

Can everyone be hypnotized?

The most common challenge of hypnotherapy is that as many as one in four people cannot be hypnotized. Brain imaging has confirmed differences in patterns of brain connectivity between those who respond to hypnotism and those who do not. Other people who could potentially be hypnotized may not respond to the technique because of their skepticism or resistance to entering a hypnotic state. If a therapist’s “post-hypnotic suggestion” is effective, it’s because they are suggesting something you want to achieve.

Does hypnotherapy work?

Through hypnotherapy, you can achieve changes that are real and sustainable. Like other talk therapy techniques, when hypnotherapy succeeds, it’s a case of mind over matter. Effective hypnotherapy involves self-healing because you access resources you need to change inside of yourself and learn how to tap into them whenever you need. Hypnotherapy has been shown to be an effective therapy for anxiety, phobias, stress, panic attacks, post-traumatic stress disorder, sexual dysfunction, and undesirable behaviors like smoking. It can be used to help improve sleep or to address relationship challenges, and to aid with pain management, digestive disorders, skin conditions, and the gastrointestinal side effects of pregnancy or chemotherapy.