Therapists in Doraville, GA

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Photo of Adrienne Marshall, Marriage & Family Therapist in Doraville, GA
Adrienne Marshall
Marriage & Family Therapist, LMFT
Verified Verified
Sandy Springs, GA 30350
My name is Adrienne L. Marshall, and I am a Licensed Marriage and Family Therapist. I am also a Certified Life Coach. My approach to therapy is person-centered. My focus areas of practice are couples/marriage counseling, trauma therapy, and therapy for both men's and women's issues. The types of clients that I work with include those in need of couples/marriage counseling, trauma therapy, and therapy for both men's and women's issues. I am most comfortable treating those dealing with relationship issues, trauma, depression, anxiety, emotional issues, and life transitions.
My name is Adrienne L. Marshall, and I am a Licensed Marriage and Family Therapist. I am also a Certified Life Coach. My approach to therapy is person-centered. My focus areas of practice are couples/marriage counseling, trauma therapy, and therapy for both men's and women's issues. The types of clients that I work with include those in need of couples/marriage counseling, trauma therapy, and therapy for both men's and women's issues. I am most comfortable treating those dealing with relationship issues, trauma, depression, anxiety, emotional issues, and life transitions.
(678) 990-6692 View (678) 990-6692
Photo of Counseling Services of Atlanta, Licensed Professional Counselor in Doraville, GA
Counseling Services of Atlanta
Licensed Professional Counselor
Verified Verified
Roswell, GA 30076
Counseling Services of Atlanta offers individual, couples, family, and group therapy. We offer therapy and counseling services for both adults and children of all ages including video sessions. We now have 4 male therapists and 20 female therapists! We can treat a wide variety of mental health concerns and sessions are available by phone if needed. We are centrally located to provide services for Marietta, Smyrna, Kennesaw, Powder Springs, Austell, Mableton, Dallas, Douglasville, Hiram, Acworth, Atlanta, Peachtree Corners, Lawrenceville, Alpharetta, Roswell, Dunwoody, Sandy Springs, Duluth, and Tucker areas.
Counseling Services of Atlanta offers individual, couples, family, and group therapy. We offer therapy and counseling services for both adults and children of all ages including video sessions. We now have 4 male therapists and 20 female therapists! We can treat a wide variety of mental health concerns and sessions are available by phone if needed. We are centrally located to provide services for Marietta, Smyrna, Kennesaw, Powder Springs, Austell, Mableton, Dallas, Douglasville, Hiram, Acworth, Atlanta, Peachtree Corners, Lawrenceville, Alpharetta, Roswell, Dunwoody, Sandy Springs, Duluth, and Tucker areas.
(678) 771-6943 View (678) 771-6943
Photo of Jessica Collins, Associate Professional Counselor in Doraville, GA
Jessica Collins
Associate Professional Counselor, LAPC, NCC
Verified Verified
Atlanta, GA 30324  (Online Only)
Life can leave us feeling disconnected from ourselves, family, friends, and everything we care about. As your therapist, my job is to provide a safe place where you can reconnect with yourself and your life. I am passionate about working to serve the target demographic of BIPOC (Black, Brown, & Indigenous People of Color) adults and helping them to navigate through life. Also, I welcome LBTQIA+ and non-binary individuals.
Life can leave us feeling disconnected from ourselves, family, friends, and everything we care about. As your therapist, my job is to provide a safe place where you can reconnect with yourself and your life. I am passionate about working to serve the target demographic of BIPOC (Black, Brown, & Indigenous People of Color) adults and helping them to navigate through life. Also, I welcome LBTQIA+ and non-binary individuals.
(678) 726-1665 View (678) 726-1665
Photo of Jason Wasser, Marriage & Family Therapist in Doraville, GA
Jason Wasser
Marriage & Family Therapist, LMFT
Verified Verified
Atlanta, GA 30305  (Online Only)
My degree in Marriage and Family Therapy focuses on navigating all types of relational/relationship dynamics even if it's just for individuals.
My clients are highly motivated, ready to "do the work" and want to see all parts of their life getting better. Regardless of if you are feeling anxiety, frustration, despair, grief, I've handled that. Is your partner/spouse being a pain in the butt and making your relationship a challenge, 50% of my week is couples work. Are you an entrepreneur, business owner or executive professional navigating career annoyances in your office or trying to figure out your or your team's next strategic moves, I am certified to handle that! Not your typical therapy and not your typical therapist!
My degree in Marriage and Family Therapy focuses on navigating all types of relational/relationship dynamics even if it's just for individuals.
My clients are highly motivated, ready to "do the work" and want to see all parts of their life getting better. Regardless of if you are feeling anxiety, frustration, despair, grief, I've handled that. Is your partner/spouse being a pain in the butt and making your relationship a challenge, 50% of my week is couples work. Are you an entrepreneur, business owner or executive professional navigating career annoyances in your office or trying to figure out your or your team's next strategic moves, I am certified to handle that! Not your typical therapy and not your typical therapist!
(678) 786-2877 View (678) 786-2877
Photo of Monica Gray, Licensed Professional Counselor in Doraville, GA
Monica Gray
Licensed Professional Counselor, EdD, LPC, CAMS, QPRT
Verified Verified
1 Endorsed
Tucker, GA 30084  (Online Only)
A multidisciplinary staff provides effective treatment of marital and family discourse, mood disorders, anxiety disorders, attention deficit hyperactivity disorders, behavioral disorders, post traumatic stress disorders, stress management, substance abuse disorders.
Where We Stand is a multidisciplinary behavioral health care practice that offers mental health and substance abuse services to communities within the metro Atlanta area. Our focus is to provide cost-effective, quality treatment.
A multidisciplinary staff provides effective treatment of marital and family discourse, mood disorders, anxiety disorders, attention deficit hyperactivity disorders, behavioral disorders, post traumatic stress disorders, stress management, substance abuse disorders.
Where We Stand is a multidisciplinary behavioral health care practice that offers mental health and substance abuse services to communities within the metro Atlanta area. Our focus is to provide cost-effective, quality treatment.
(678) 831-2539 View (678) 831-2539
Photo of Dr. K. Jabarr Goodrum, Marriage & Family Therapist in Doraville, GA
Dr. K. Jabarr Goodrum
Marriage & Family Therapist, DMFT, LMFT, CHT
Verified Verified
Sandy Springs, GA 30350  (Online Only)
Are you overwhelmed with relationship stress, anxiety, depression or addiction? Do you need help identifying effective solutions to your relationship and personal issues? I can provide a safe space for you to gain insight into your personal needs. I'm a Doctor of Marriage & Family Therapy and Licensed Marriage & Family Therapist who can help you explore your thoughts, feelings, and behaviors as they relate to your personal and relationship experiences. I treat couples and individuals ages 18-99 with a range of issues including relationship conflict, infidelity, work stress, anxiety, depression, anger, grief, trauma, and addiction.
Are you overwhelmed with relationship stress, anxiety, depression or addiction? Do you need help identifying effective solutions to your relationship and personal issues? I can provide a safe space for you to gain insight into your personal needs. I'm a Doctor of Marriage & Family Therapy and Licensed Marriage & Family Therapist who can help you explore your thoughts, feelings, and behaviors as they relate to your personal and relationship experiences. I treat couples and individuals ages 18-99 with a range of issues including relationship conflict, infidelity, work stress, anxiety, depression, anger, grief, trauma, and addiction.
(770) 282-8352 View (770) 282-8352
Photo of Christine Cantilena Barnes, Licensed Professional Counselor in Doraville, GA
Christine Cantilena Barnes
Licensed Professional Counselor, MS/NCC, LPC, EMDR, CPCS, GA/ MD
Verified Verified
2 Endorsed
Roswell, GA 30076
I am a member of the AFCC Association of Family and Conciliation Courts.
Counseling is a healthy commitment and shows bravery. It is crucial to find the right fit for yourself, one who can best relate to your issues. Working for Peachford, Ridgeview, and Emory Hospitals, has allowed me to focus on trauma, persons on the spectrum, persistent anxiety, ADHD, grief, and resistent depression. My goal is to serve as an advocate for those desiring healing, proper medical care and learning to use their voice. Specializing in teens, college students, and adults who suffer from intrusive thoughts, self-harming behaviors, suicidal ideation, depression, anxiety, divorce, parental alienation, and narcissist abuse.
I am a member of the AFCC Association of Family and Conciliation Courts.
Counseling is a healthy commitment and shows bravery. It is crucial to find the right fit for yourself, one who can best relate to your issues. Working for Peachford, Ridgeview, and Emory Hospitals, has allowed me to focus on trauma, persons on the spectrum, persistent anxiety, ADHD, grief, and resistent depression. My goal is to serve as an advocate for those desiring healing, proper medical care and learning to use their voice. Specializing in teens, college students, and adults who suffer from intrusive thoughts, self-harming behaviors, suicidal ideation, depression, anxiety, divorce, parental alienation, and narcissist abuse.
(678) 952-2079 View (678) 952-2079
Photo of Christiana Olaga-Buah, Licensed Professional Counselor in Doraville, GA
Christiana Olaga-Buah
Licensed Professional Counselor, MS, CRC, LPC, NCC, CPCS
Verified Verified
Tucker, GA 30084  (Online Only)
As a person centered, reality and solution focused therapist, I work with a wide range of emotional and behavioral issues from individual to family issues.
Gye Nyame -"I fear none but God!" "Only through peace of mind can you thrive"- Is your relationship not what you envisioned it? Are you demoralized by the demands of everyday stresses, devastated by uncontrollable grief and loss, apprehensive and uncertain about how to re-gain control of your life? Do you have unresolved significant emotional feelings which are keeping you from moving on in your life and or relationships? Are you frustrated, overwhelmed, burned out, depressed, lack motivation and are going through power struggle with your children and adolescents?
As a person centered, reality and solution focused therapist, I work with a wide range of emotional and behavioral issues from individual to family issues.
Gye Nyame -"I fear none but God!" "Only through peace of mind can you thrive"- Is your relationship not what you envisioned it? Are you demoralized by the demands of everyday stresses, devastated by uncontrollable grief and loss, apprehensive and uncertain about how to re-gain control of your life? Do you have unresolved significant emotional feelings which are keeping you from moving on in your life and or relationships? Are you frustrated, overwhelmed, burned out, depressed, lack motivation and are going through power struggle with your children and adolescents?
(973) 419-6832 View (973) 419-6832
Photo of Amanda R. Lorenz, Psychologist in Doraville, GA
Amanda R. Lorenz
Psychologist, PhD
Verified Verified
15 Endorsed
Atlanta, GA 30329  (Online Only)
My goal is to be a collaborative partner with clients seeking to make positive changes in their lives. Specializing in trauma, addictions, depression, and anxiety, I hope to help you successfully navigate life's journeys. Working together through uncertainty, confusion, and feeling "in between" life's roles, we will develop goals and select effective treatments to help you achieve these goals. In addition, I offer couples and family therapy to strengthen my client's relationships. Finally, I provide supervision, training, and therapy for health care providers.
My goal is to be a collaborative partner with clients seeking to make positive changes in their lives. Specializing in trauma, addictions, depression, and anxiety, I hope to help you successfully navigate life's journeys. Working together through uncertainty, confusion, and feeling "in between" life's roles, we will develop goals and select effective treatments to help you achieve these goals. In addition, I offer couples and family therapy to strengthen my client's relationships. Finally, I provide supervision, training, and therapy for health care providers.
(630) 528-2522 View (630) 528-2522
Photo of Hanna Rodgers, Clinical Social Work/Therapist in Doraville, GA
Hanna Rodgers
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Decatur, GA 30030  (Online Only)
I work with individuals experiencing/concerned with: anxiety, grief/loss/bereavement, depression, relationship conflict, self-esteem/self-worth concerns, complex medical conditions, trauma survivorship(childhood/sexual & domestic violence/accidents) cancer, difficulty coping, divorce, infertility, LGBTQ, family planning, intimacy, & parenting concerns.
I am a Georgia licensed clinical social worker providing holistic therapy to adults, through individual therapy and group therapy. I practice within a proactive compassionate teamwork based model. If you are ready to jump in, I am right here to jump in with you. This may include homework between sessions and other ways to continue toward your goals in and out of the therapy office. Our connection and team-spiritedness is the foundation of our work together. I promise to always treat you with kindness, compassion, respect, cultural competency and unconditional positive regard.
I work with individuals experiencing/concerned with: anxiety, grief/loss/bereavement, depression, relationship conflict, self-esteem/self-worth concerns, complex medical conditions, trauma survivorship(childhood/sexual & domestic violence/accidents) cancer, difficulty coping, divorce, infertility, LGBTQ, family planning, intimacy, & parenting concerns.
I am a Georgia licensed clinical social worker providing holistic therapy to adults, through individual therapy and group therapy. I practice within a proactive compassionate teamwork based model. If you are ready to jump in, I am right here to jump in with you. This may include homework between sessions and other ways to continue toward your goals in and out of the therapy office. Our connection and team-spiritedness is the foundation of our work together. I promise to always treat you with kindness, compassion, respect, cultural competency and unconditional positive regard.
(404) 975-1143 View (404) 975-1143
Photo of Brandon Santan, Licensed Professional Counselor in Doraville, GA
Brandon Santan
Licensed Professional Counselor, LPC
Verified Verified
Sandy Springs, GA 30350
Dr. Brandon Santan is a licensed professional counselor and Ph.D. level therapist who considers himself a general mental health and relationship therapist. Dr. Santan specializes in anxiety issues, such as generalized anxiety, OCD, and phobias. Dr. Santan also specializes in addictions and relationship distress. Dr. Santan has a holistic and person-centered approach to counseling that relies on the CBT family of therapeutic modalities during treatment.
Dr. Brandon Santan is a licensed professional counselor and Ph.D. level therapist who considers himself a general mental health and relationship therapist. Dr. Santan specializes in anxiety issues, such as generalized anxiety, OCD, and phobias. Dr. Santan also specializes in addictions and relationship distress. Dr. Santan has a holistic and person-centered approach to counseling that relies on the CBT family of therapeutic modalities during treatment.
(678) 336-1544 View (678) 336-1544
Photo of Patty Alexander, Licensed Professional Counselor in Doraville, GA
Patty Alexander
Licensed Professional Counselor, MS, LPC
Verified Verified
Dunwoody, GA 30338
Are you experiencing anxiety or depression? Do you feel stuck and have trouble making decisions? In a troubled relationship or marriage? Have problems communicating? Family tensions? Would you like to feel more calm and experience your emotions in a more healthy way? It can be very difficult to know where to turn when you need help. My 15+ years of experience have given me the ability to provide compassionate, non-judgmental guidance, support and direction to some of life's most difficult challenges. I work with trauma, parenting, ADHD, healing from the past, relational issues, adjustment to life change & life coaching.
Are you experiencing anxiety or depression? Do you feel stuck and have trouble making decisions? In a troubled relationship or marriage? Have problems communicating? Family tensions? Would you like to feel more calm and experience your emotions in a more healthy way? It can be very difficult to know where to turn when you need help. My 15+ years of experience have given me the ability to provide compassionate, non-judgmental guidance, support and direction to some of life's most difficult challenges. I work with trauma, parenting, ADHD, healing from the past, relational issues, adjustment to life change & life coaching.
(404) 471-3036 View (404) 471-3036
Photo of Steven N Alper, Licensed Professional Counselor in Doraville, GA
Steven N Alper
Licensed Professional Counselor, LPC, NCC, MDiv
Verified Verified
1 Endorsed
Decatur, GA 30033
Do you sometimes feel that the weight of the world is on your shoulders, that so much is happening, and you don’t know how or where to take the next step? No matter what you have been taught or believe, you do not have to take care of this “all by yourself.” I can help you with depression, anxiety, grief. loss, and trauma as well as family, relationships, career, retirement, and aging. No judgment here – just support and care as together we work through whatever is preventing you from living life on your terms.
Do you sometimes feel that the weight of the world is on your shoulders, that so much is happening, and you don’t know how or where to take the next step? No matter what you have been taught or believe, you do not have to take care of this “all by yourself.” I can help you with depression, anxiety, grief. loss, and trauma as well as family, relationships, career, retirement, and aging. No judgment here – just support and care as together we work through whatever is preventing you from living life on your terms.
(404) 800-9470 View (404) 800-9470
Photo of Crystal Gillery, Marriage & Family Therapist in Doraville, GA
Crystal Gillery
Marriage & Family Therapist, LMFT
Verified Verified
11 Endorsed
Atlanta, GA 30338
As a Marriage and Family Therapist, I believe that any person can and should feel safe and loved by family, friends and significant others.
Relationships can be challenging when you don't feel felt by your partner. Sometimes you feel like you're in the twilight zone because the same argument just keeps happening. No matter how hard you try, you still feel the same: alone, unimportant, under appreciated or some other awful feeling. Many times your partner doesn't even know your pain; its just too much to say. My Advanced Emotionally Focused Couples therapy training will allow you space to take risks in a comfortable and supportive environment. I encourage an intimate connection that can withstand challenges. If you love him/her, you can tell him/her. All are welcome.
As a Marriage and Family Therapist, I believe that any person can and should feel safe and loved by family, friends and significant others.
Relationships can be challenging when you don't feel felt by your partner. Sometimes you feel like you're in the twilight zone because the same argument just keeps happening. No matter how hard you try, you still feel the same: alone, unimportant, under appreciated or some other awful feeling. Many times your partner doesn't even know your pain; its just too much to say. My Advanced Emotionally Focused Couples therapy training will allow you space to take risks in a comfortable and supportive environment. I encourage an intimate connection that can withstand challenges. If you love him/her, you can tell him/her. All are welcome.
(404) 907-3620 View (404) 907-3620
Photo of Yosheika Hubbard-James, Clinical Social Work/Therapist in Doraville, GA
Yosheika Hubbard-James
Clinical Social Work/Therapist, LCSW, C-DBT
Verified Verified
2 Endorsed
Atlanta, GA 30324
Waitlist for new clients
Those areas include community mental health, K-12 education, secondary education, Department of Family and Children Services, and substance use recovery.
Do you ever feel like time is moving so fast? And you don't even know who you are anymore or what you want. Yosheika's mission is to provide you with a space where you can pause, reflect, and process the experiences that life brings, whether it's the events of a day, a month, a year, or a lifetime. At Balanced Embodiment, you can simply be yourself, and find the serenity you seek. Yosheika specializes in person-centered care that allows for your therapy to be individualized. Yosheika is passionate about serving parents/caregivers, individuals that identify as BIPOC and 2SLGBTQ+ and provides a space where it's safe to fully exist.
Those areas include community mental health, K-12 education, secondary education, Department of Family and Children Services, and substance use recovery.
Do you ever feel like time is moving so fast? And you don't even know who you are anymore or what you want. Yosheika's mission is to provide you with a space where you can pause, reflect, and process the experiences that life brings, whether it's the events of a day, a month, a year, or a lifetime. At Balanced Embodiment, you can simply be yourself, and find the serenity you seek. Yosheika specializes in person-centered care that allows for your therapy to be individualized. Yosheika is passionate about serving parents/caregivers, individuals that identify as BIPOC and 2SLGBTQ+ and provides a space where it's safe to fully exist.
(404) 738-5049 View (404) 738-5049
Photo of Dr. David Karol Gore, Psychologist in Doraville, GA
Dr. David Karol Gore
Psychologist, PhD, PC
Verified Verified
Atlanta, GA 30328
IF YOU are stuck, I can get you "unstuck." I offer direct, powerful therapy: I don't "beat around the bush." My focus is on providing caring, effective and supportive services in the areas of individual psychotherapy and relationship therapy (couples and marriage counseling); therapy for children, adolescents and families; and, drug and alcohol addiction recovery. I treat people like I would want someone to treat a member of my own family (and some of them clearly needed treatment.) See WWW.DRGORE.COM please..
IF YOU are stuck, I can get you "unstuck." I offer direct, powerful therapy: I don't "beat around the bush." My focus is on providing caring, effective and supportive services in the areas of individual psychotherapy and relationship therapy (couples and marriage counseling); therapy for children, adolescents and families; and, drug and alcohol addiction recovery. I treat people like I would want someone to treat a member of my own family (and some of them clearly needed treatment.) See WWW.DRGORE.COM please..
(404) 237-4300 View (404) 237-4300
Photo of Kieyra Stevens: Young Adults Teens And Kids, Pre-Licensed Professional in Doraville, GA
Kieyra Stevens: Young Adults Teens And Kids
Pre-Licensed Professional
Verified Verified
3 Endorsed
Sandy Springs, GA 30328  (Online Only)
Whether you would like a safe space to discuss life problems or help with dealing with depression, anxiety, family issues, etc., I would love to walk with you through this journey. Life comes with up & downs and many challenges, but you are not alone.
Whether you would like a safe space to discuss life problems or help with dealing with depression, anxiety, family issues, etc., I would love to walk with you through this journey. Life comes with up & downs and many challenges, but you are not alone.
(678) 820-5117 View (678) 820-5117
Photo of Nancy Cahir, Psychologist in Doraville, GA
Nancy Cahir
Psychologist, PhD
Verified Verified
2 Endorsed
Atlanta, GA 30305
I strongly believe that asking for help with personal issues is very courageous. I admire people who take risks to grow emotionally and in relationships. I provide individual, couples and family psychotherapy to adults, teens and children in the Atlanta area. My specialities are working with relationship conflicts, depression, anxiety, self-esteem and parenting issues. My orientation is eclectic, combining psychodynamic, relational and cognitive approaches. Psychotherapy is a powerful tool that can greatly enhance your life with more abundance and contentment. I am not a passive therapist and give constructive feedback as well as much support and encouragement.
I strongly believe that asking for help with personal issues is very courageous. I admire people who take risks to grow emotionally and in relationships. I provide individual, couples and family psychotherapy to adults, teens and children in the Atlanta area. My specialities are working with relationship conflicts, depression, anxiety, self-esteem and parenting issues. My orientation is eclectic, combining psychodynamic, relational and cognitive approaches. Psychotherapy is a powerful tool that can greatly enhance your life with more abundance and contentment. I am not a passive therapist and give constructive feedback as well as much support and encouragement.
(404) 812-0405 View (404) 812-0405
Photo of Cathy Weinstein Schiff LCSW, Clinical Social Work/Therapist in Doraville, GA
Cathy Weinstein Schiff LCSW
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
Atlanta, GA 30326
I am an LCSW specializing in individual, couple's and family therapy. My approach is eclectic, incorporating a variety of techniques to meet the needs of each client. Therapy is a collaborative effort and I enjoy guiding clients to identify their own strengths and inner resources. I believe in giving clients the tools and support they need to move ahead on their own, knowing support is available when they need it from me. I have new patient appointment availability to see older adolescents and adults of all ages. I welcome all individuals regardless of sex, religion, sexual preference, or race.
I am an LCSW specializing in individual, couple's and family therapy. My approach is eclectic, incorporating a variety of techniques to meet the needs of each client. Therapy is a collaborative effort and I enjoy guiding clients to identify their own strengths and inner resources. I believe in giving clients the tools and support they need to move ahead on their own, knowing support is available when they need it from me. I have new patient appointment availability to see older adolescents and adults of all ages. I welcome all individuals regardless of sex, religion, sexual preference, or race.
(404) 537-3834 View (404) 537-3834
Photo of Couples University , Marriage & Family Therapist in Doraville, GA
Couples University
Marriage & Family Therapist, LMFT
Verified Verified
Sandy Springs, GA 30328
Have you recently been experiencing communication issues with your partner? Feeling like your relationships and mood have taken a hit due to COVID? Feeling out of control trying to manage work, family, and your own needs? Then you've come to the right place! Whether you’re newly married, or looking to spice things up, or even family of origin issues resurfacing; I am the person for you! I strive to assist my clients make long lasting change by working at the root of the issue. I utilize Gottman principles to assist my couples reach ultimate success. Are you ready to get your masters in life? What are you waiting for, enroll today!
Have you recently been experiencing communication issues with your partner? Feeling like your relationships and mood have taken a hit due to COVID? Feeling out of control trying to manage work, family, and your own needs? Then you've come to the right place! Whether you’re newly married, or looking to spice things up, or even family of origin issues resurfacing; I am the person for you! I strive to assist my clients make long lasting change by working at the root of the issue. I utilize Gottman principles to assist my couples reach ultimate success. Are you ready to get your masters in life? What are you waiting for, enroll today!
(706) 204-5082 View (706) 204-5082
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.