EMDR Therapists in Eastpointe, MI

“Self-care is the constant practice of not letting more pain accumulate.” -Susan Raffo. I have a special interest in the wellness and wholeness of QTPOC, and helping each person uncover the underlying foundations of their discomforts. I believe in treating the intersections of the mind, body, and spirit. Listening, witnessing, empathizing, and being present are tenets of my therapeutic framework.

You often feel overwhelmed, worry too much and feel discouraged. You are a sensitive person but wish sometimes you were less sensative. You are so responsible and care so much about your loved ones that you put yourself last. Maybe you have trauma from your past you know still affects you but other things you have tried have not helped you enough. It's not that you have not tried to help yourself-you have tried and tried hard. You know you are not living up to your potential.

I am Humanistic/Spiritual in orientation, client centered. I graduated in 1993 with my Master's Degree in Clinical and Humanistic Psychology from The Michigan School of Psychology in Birmingham Michigan. My thesis was entitled "What is the Experience of Moving Through Self-Doubt. It was recommended for publication. I have my Bachelor's Degree in Psychology from Wayne State University in Detroit, Michigan and graduated in 1983. I was cited for exceptional accomplishment in Psychology. I am supervised by Ms. Christine Haemmerle, PhD, on a monthly basis as required by the state of Michigan.

Discovering your perfect therapist is a pivotal step. Within my space, you'll find safety and non-judgment as you navigate your thoughts and emotions. I am grounded in calmness, compassion, and mindfulness. My approach fosters a partnership empowering you to navigate life's challenges. Let's embark on this path together, where your unique journey is honored and growth is nurtured. Thank you for your consideration, and I hope to work with you soon. Peace, Jade.

I believe one of the bravest things you can do is begin to understand your own story. As a woman, you may be often seen as "Super Woman", where you can do it all and be it all, while putting others and their needs before your own. But the truth is, you are human. You may be feeling overwhelmed, depressed, or anxious or maybe you are struggling with finding balance in your life.

I create and hold a healing and restorative space for my clients. I do this through unconditional positive regard – a supportive and accepting attitude of the feelings and experiences shared by my clients. I work with individuals who are in need of guidance through life's challenges. I would be honored to guide you towards a life filled with more joy, optimism and an overall sense of emotional health and well-being.

"Not until we are lost do we begin to understand ourselves" - Henry David Thoreau. When you are feeling uncertain, overwhelmed, and exhausted, it is so important to connect with someone compassionate who really empathizes and genuinely cares. The goal of therapy is to provide a safe space and a non-judgmental ear to explore sources of conflict and develop solutions together.

H3 strives to promote optimal mental health by treating the mind, body and spirit. We have (3) Locations: Downtown Detroit, St. Clair Shores & Royal Oak. Your wellness journey is a sacred one for which we hold the greatest respect. We are committed to creating a safe space where you can find passage into a place of peace and well-being. Our key goal is to help our clients become empowered to make informed decisions about themselves, their relationships and their future goals.

I have a passion for working with individuals looking to escape the yo-yo dieting cycle, learn about the many negatives of diet culture, and finally find body and food acceptance. As someone who is neurodiverse, I have a deep connection to various neurodiverse communities and firmly believe in understanding neurodiversity as a natural variation rather than a “disorder”. I also draw upon principles from WPATH and stand firm in my commitment to the LGBTQIA+, HAES, and ENM/poly communities. Growing up in a rural area in the thumb of Michigan taught me about the power of community and human connection, which I always bring to sessions!

Elizabeth Treger is a Licensed Professional Counselor (LPC) who is passionate about creating a collaborative atmosphere to work with her clients on developing their natural resilience in working through matters of trauma, anxiety, depression, adjustment, substance use, and personality disorders. Elizabeth has spent the last 7 years working with individuals with co-occurring substance use and mental health disorders, including those residing in transitional living. Throughout her years counseling, Elizabeth has become passionate about assisting clients in tapping into their own strengths to assist in long-term change.

Are you ready to break free from the shackles of past traumas and step into the radiant authenticity of your being? Welcome to a transformative journey guided by compassion, intuition, and boundless empowerment! As a holistic therapist, intuitive coach, and integrative energy healer, I am here to be your beacon of light through the labyrinth of self-discovery. Gain coping skills, regulate your emotions, calm your nervous system, and open to a world where you are free from the memories of the past.

Everyone has their own unique identity and experiences. As a therapist, my focus is to embrace these differences by working collaboratively with each client to create a personalized plan that will meet them where they’re at in life, best fit their needs, and be comfortable enough to help them learn, grow, and think in a healthy way. My clinical work is devoted to consistently being present for my clients by walking with them through this journey of healing while creating a non-judgmental, therapeutic space for them to be heard, understood, and supported while making behavioral and cognitive changes to enhance their quality of life.

Have you been thinking about finding additional support? Have you noticed increased stress, overwhelming emotions or moods, difficulty with school or work after COVID-19, or other emotional, social, or behavioral changes? Maybe you have wondered if it would be beneficial to work with someone. Therapy can help you, your child or your teen. Our goal is to provide our clients with the tools they need to support life-long mental health practices. These are applicable tools to be used to return to a place of stability, balance, and joy throughout your lives.

Have you or someone close to you seem to be experiencing mental health issues such as depression, low self-esteem, a substance use disorder, relational issues, and more, and want help to change?

Hello and thank you for looking into my profile. I am a licensed clinical social worker with over a decade of experience working with people. I have worked with clients who are experiencing a variety of concerns including depression, anxiety, relationship issues, struggles with parenting, adjustment and traumatic experiences including healing from abuse. My counseling style is strengths based and client centered. I believe in treating everyone with respect and compassion. My approach starts with empathy and utilizes integrative dynamics from cognitive-behavioral therapy, solution-focused therapy and motivational interviewing.

I offer evidence-based psychotherapeutic services rooted in Cognitive Behavioral, Psychoanalytic, and Humanistic foundations. I offer authenticity. I offer empathy. I offer a safe space, free of judgement.