Dissociative Disorders (DID) Therapists in Eau Claire, WI

My clinical approach is integrative and collaborative as all people are different. Mindfulness is at the core of all approaches I utilize in practice. I utilize Cognitive and Dialectical Behavioral Therapy to help clients build a base of skills to improve their quality of life including decreasing unhealthy coping mechanisms and building healthier relationships. I work with a variety of techniques with individuals who struggle with PTSD or Complex PTSD including Self-Compassion, Prolonged Exposure, and Somatic therapies. I provide tools for clients to practice in between sessions to help them progress toward their individual goals.

Passionate about helping others, I offer a space that is safe and genuine to members of the LGBTQIA+ community, and offer services to adults, couples, and adolescents. I have extensive experience and a desire to work with individuals who have experienced the impacts of trauma in their lives. Trauma looks different for everyone and working through those memories, emotions, and body sensations can be both scary and painful. Meeting you where you are at in your journey to create personalized goals with intention is my highest priority.

I am experienced in treating a variety of mental-health-related concerns amongst adults of various ages and offer therapy to couples. I strive to always provide an open, accepting and honest environment that allows you the ability to embrace vulnerabilities in an effort to generate change. With newfound insight, you will have ability to navigate current and future obstacles successfully, and live a self-congruent and fulfilling life. I specialize in working with individuals struggling with disordered eating, substance use, and trauma-related experiences that may be negatively impacting current well-being.

I am experienced in treating a variety of mental-health-related concerns amongst adults of various ages and offer therapy to couples. I strive to always provide a non-judgmental, accepting and honest environment that allows you the ability to embrace vulnerabilities in an effort to generate change. I specialize in working with individuals struggling with disordered eating, substance use, and trauma-related experiences that may be negatively impacting your current well-being. I use an integrative therapeutic approach individualized to your aspirations and goals, often incorporating various techniques most beneficial towards growth.

My journey to becoming a therapist started after returning home from a combat deployment, experiencing a devastating divorce and years of readjustment difficulties. During these deeply personal experiences, I became aware of the hurt and the brokenness we all face and now have a deep desire to help others to overcome as I did. I am passionate about helping couples find reconciliation and negotiating relationship pitfalls. As well as working with clients to heal from past trauma, manage their anxiety/depression, regulate anger or learn to value themselves again. You don't have to face it alone, there is hope.

Trauma, a difficult childhood, deep loss—they leave a mark. We’d all love to believe that what happened “back then” doesn’t have to affect us in the “here & now.” But they do. Painful experiences change how we feel about ourselves, our relationships, and how we view the world. We want to move on but we're stuck. No matter how hard we try to push the pain back or down or away... it leaks back in and we find ourselves living in the same old pain with the same old problems: Stuck. Exhausted. Frustrated.

Hello Everyone! My name is Shelby Quilling! I work primarily with children and teenagers, as well as any age adult that has experienced childhood or complex trauma. To me, trauma can mean any event that has caused disruption to your daily life/functioning. My goal is to help those who have been through challenging experiences and who have a desire to work through these experiences. This may be seen as but is not limited to relationship conflicts, spacing/zoning out, anxiety/depressive symptoms, at-risk behaviors, flashbacks/nightmares, difficulties managing emotions, or troubles with basic functioning such as eating/sleeping.

Even if things look awesome on the outside, it doesn’t mean it represents what we are feeling on the inside. When you struggle with anxiety, you wear a mask on a daily basis to show the world you are a strong person. You help people when you can, you take on new roles, and you keep a smile on your face. All of this hides your fears of failure and rejection, self-doubt, and anxiety for the future. That feeling on the inside can lead us to behaviors like avoidance, overworking, as well as conflict in relationships (and the relationships you have with your animals). It can even show up in how we sleep, how we eat, and in chronic pain