Therapists in Edmonton, AB

Photo of Trauma Therapy for Women (Mikaela Norton), Counsellor in Edmonton, AB
Trauma Therapy for Women (Mikaela Norton)
Counsellor
Verified Verified
1 Endorsed
Edmonton, AB T6G  (Online Only)
Accepting New Clients! If you've been through a traumatic experience, it's likely that you're in search of a therapist that specializes in trauma care. You want solutions, but with a caring, judgement-free space to process your emotions and experiences. I have spent over 5 years working with survivors of trauma of all ages and successfully helped them work through their healing process. By utilizing many forms of therapy, I can successfully tailor your experience to what works best for you. You're unique. Your therapy experience should be too.
Accepting New Clients! If you've been through a traumatic experience, it's likely that you're in search of a therapist that specializes in trauma care. You want solutions, but with a caring, judgement-free space to process your emotions and experiences. I have spent over 5 years working with survivors of trauma of all ages and successfully helped them work through their healing process. By utilizing many forms of therapy, I can successfully tailor your experience to what works best for you. You're unique. Your therapy experience should be too.
(587) 705-4764 View (587) 705-4764
Photo of Rachel Walpert Fairbrother, Psychologist in Edmonton, AB
Rachel Walpert Fairbrother
Psychologist, MEd, RPsych
Verified Verified
2 Endorsed
Edmonton, AB T6L  (Online Only)
Waitlist for new clients
Waitlist At This Time- I feel incredibly grateful to be able to sit with clients and support them in some of the hardest times of their lives. I bring a compassionate, calm and accepting energy to every session, ensuring that you feel safe and heard. I always welcome the difficult conversations, as I know this is where healing begins. My style of therapy is informal and client-centered, responsive to each person’s unique needs. Our problems of today are often rooted in our hurt from yesterday. Being able to explore our past from a trauma-informed, attachment-focused lens helps us find meaning, connection and hope for the future.
Waitlist At This Time- I feel incredibly grateful to be able to sit with clients and support them in some of the hardest times of their lives. I bring a compassionate, calm and accepting energy to every session, ensuring that you feel safe and heard. I always welcome the difficult conversations, as I know this is where healing begins. My style of therapy is informal and client-centered, responsive to each person’s unique needs. Our problems of today are often rooted in our hurt from yesterday. Being able to explore our past from a trauma-informed, attachment-focused lens helps us find meaning, connection and hope for the future.
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Photo of Liat Habinski, Psychologist in Edmonton, AB
Liat Habinski
Psychologist, MSc, MEd
Verified Verified
1 Endorsed
Edmonton, AB T5K
Welcome! I am a Registered Psychologist in Alberta and have over 15 years of experience working as a clinician with adults in outpatient hospital and community settings as well as in private practice. I completed a Master’s degree in Epidemiology and Biostatistics and one in Counselling Psychology at the University of Toronto in 2008, and have since worked with clients on a range of mental health concerns including difficulties regulating emotions, anger, trauma, impulsive behaviours, relationship issues, depression and anxiety.
Welcome! I am a Registered Psychologist in Alberta and have over 15 years of experience working as a clinician with adults in outpatient hospital and community settings as well as in private practice. I completed a Master’s degree in Epidemiology and Biostatistics and one in Counselling Psychology at the University of Toronto in 2008, and have since worked with clients on a range of mental health concerns including difficulties regulating emotions, anger, trauma, impulsive behaviours, relationship issues, depression and anxiety.
(587) 858-5576 View (587) 858-5576
Photo of Bethany Miller, Clinical Social Work/Therapist in Edmonton, AB
Bethany Miller
Clinical Social Work/Therapist, MSW, BSW, RSW
Verified Verified
Edmonton, AB T6R  (Online Only)
Welcome! My name is Bethany (she/her). At the core of my work as a therapist is the belief that recovery is possible. I focus on providing therapy for stress, trauma, adverse childhood experiences, grief/loss, depression, anxiety, and addiction. Therapy can help to make sense of your life experiences by looking at where you come from, what you’ve been through, and how you are living presently. This deepened sense of awareness clarifies what is important to you for moving forward to build a future that is meaningful.
Welcome! My name is Bethany (she/her). At the core of my work as a therapist is the belief that recovery is possible. I focus on providing therapy for stress, trauma, adverse childhood experiences, grief/loss, depression, anxiety, and addiction. Therapy can help to make sense of your life experiences by looking at where you come from, what you’ve been through, and how you are living presently. This deepened sense of awareness clarifies what is important to you for moving forward to build a future that is meaningful.
(587) 209-2733 View (587) 209-2733
Photo of BIPOC Healing and Wellness Centre, Registered Social Worker in Edmonton, AB
BIPOC Healing and Wellness Centre
Registered Social Worker, BSW, MSW, RSW
Verified Verified
1 Endorsed
Edmonton, AB T6G
BIPOC Healing and Wellness Centre is a specialized service tailored to provide anti-racist, decolonizing, intersectional feminist & culturally-informed therapy to individuals, couples, families & groups who identify as Black, Indigenous & People of Colour (BIPOC) in Alberta. Our centre was born on the idea that racialized folks need & deserve access to healing & wellness supports that are representative of our unique lived experiences, cultures, societal barriers, systemic oppression & marginalization. We specialize in therapy for BIPOC mental health, grief, intergenerational & racial trauma and healing from racism & discrimination.
BIPOC Healing and Wellness Centre is a specialized service tailored to provide anti-racist, decolonizing, intersectional feminist & culturally-informed therapy to individuals, couples, families & groups who identify as Black, Indigenous & People of Colour (BIPOC) in Alberta. Our centre was born on the idea that racialized folks need & deserve access to healing & wellness supports that are representative of our unique lived experiences, cultures, societal barriers, systemic oppression & marginalization. We specialize in therapy for BIPOC mental health, grief, intergenerational & racial trauma and healing from racism & discrimination.
(587) 806-5920 View (587) 806-5920
Photo of Gabrielle Heselton, Psychologist in Edmonton, AB
Gabrielle Heselton
Psychologist, MC
Verified Verified
1 Endorsed
Edmonton, AB T6H
I enjoy working with clients with a variety of intersecting identities, and particularly love working with women. Our culture downplays and undervalue women's health and emotional well-being, despite their important roles in our society! Women come to therapy with unique issues, experiences, and needs including stress and burnout, relationship challenges, caregiver fatigue, anxiety, depression, and trauma. These issues are often rooted in cultural and relational narratives that may not align with their values. Together we can evaluate these narratives and work toward a better understanding of identity and agency.
I enjoy working with clients with a variety of intersecting identities, and particularly love working with women. Our culture downplays and undervalue women's health and emotional well-being, despite their important roles in our society! Women come to therapy with unique issues, experiences, and needs including stress and burnout, relationship challenges, caregiver fatigue, anxiety, depression, and trauma. These issues are often rooted in cultural and relational narratives that may not align with their values. Together we can evaluate these narratives and work toward a better understanding of identity and agency.
(587) 715-0151 View (587) 715-0151
Photo of Rachel Pharo, Clinical Social Work/Therapist in Edmonton, AB
Rachel Pharo
Clinical Social Work/Therapist, MSW, RCSW, PMH-C
Verified Verified
2 Endorsed
Edmonton, AB T6E
Beginning to start working through our own personal stress and distress can be overwhelming and intimidating. Working with clients to find new ways of coping, process past experiences and trauma, and establishing healthy boundaries are some of my goals as a therapist, and I aim to provide a safe and comfortable place for that work to happen.
Beginning to start working through our own personal stress and distress can be overwhelming and intimidating. Working with clients to find new ways of coping, process past experiences and trauma, and establishing healthy boundaries are some of my goals as a therapist, and I aim to provide a safe and comfortable place for that work to happen.
(587) 409-0932 View (587) 409-0932
Photo of Ryan Hoard, Psychologist in Edmonton, AB
Ryan Hoard
Psychologist, MA, R Psych
Verified Verified
3 Endorsed
Edmonton, AB T5S  (Online Only)
I work with adults and youth from diverse backgrounds who are faced with a variety of mental health and social concerns. Specifically, I specialize in the social-emotional issues of trauma, depression and anxiety. Life can already be challenging, but worry, stress, fear, doubt, guilt, sadness, frustration, or disappointment, well... that makes it rough. It is my belief that we have the resources to effectively manage the challenges that we are confronted by. We might just need a reminder about what those strengths and skills are. And it couldn't hurt to learn a new technique or two to improve our wellness.
I work with adults and youth from diverse backgrounds who are faced with a variety of mental health and social concerns. Specifically, I specialize in the social-emotional issues of trauma, depression and anxiety. Life can already be challenging, but worry, stress, fear, doubt, guilt, sadness, frustration, or disappointment, well... that makes it rough. It is my belief that we have the resources to effectively manage the challenges that we are confronted by. We might just need a reminder about what those strengths and skills are. And it couldn't hurt to learn a new technique or two to improve our wellness.
(587) 402-4329 View (587) 402-4329
Photo of Renee Trudeau, Psychologist in Edmonton, AB
Renee Trudeau
Psychologist, MA, RPsych
Verified Verified
Edmonton, AB T5N
Not accepting new clients
Hi! My name is Renee and I am a Registered Psychologist with a Masters Degree in Psychology and Jungian Studies. I have over 10 years of counseling experience and a passion for supporting individuals explore their understanding of the world and themselves. I have experience working with individuals who are navigating identity exploration, life transitions, depression, loss of meaning, anxiety, trauma, relationships, addiction and co-dependency, grief/loss and clinical concerns.
Hi! My name is Renee and I am a Registered Psychologist with a Masters Degree in Psychology and Jungian Studies. I have over 10 years of counseling experience and a passion for supporting individuals explore their understanding of the world and themselves. I have experience working with individuals who are navigating identity exploration, life transitions, depression, loss of meaning, anxiety, trauma, relationships, addiction and co-dependency, grief/loss and clinical concerns.
(587) 809-0917 View (587) 809-0917
Photo of Laura Kennedy, Psychologist in Edmonton, AB
Laura Kennedy
Psychologist, MA, RPsych
Verified Verified
1 Endorsed
Edmonton, AB T6E
I provide a safe place to process, heal and change, with an open, warm and practical approach to counselling. Sometimes clients jokingly say, 'I have issues'. Well, we all have 'issues'. When these issues become overwhelming, I help you gain the skills necessary to move forward. I think expressing both "negative" and "positive" emotions are important to well-being. I consider therapy a success when you leave with increased clarity about the issues that you are dealing with, feel hopeful about addressing the challenges holding you back, and feel confident practicing new skills that you have added to your personal skill set.
I provide a safe place to process, heal and change, with an open, warm and practical approach to counselling. Sometimes clients jokingly say, 'I have issues'. Well, we all have 'issues'. When these issues become overwhelming, I help you gain the skills necessary to move forward. I think expressing both "negative" and "positive" emotions are important to well-being. I consider therapy a success when you leave with increased clarity about the issues that you are dealing with, feel hopeful about addressing the challenges holding you back, and feel confident practicing new skills that you have added to your personal skill set.
(866) 688-6528 View (866) 688-6528
Photo of Kristy Johnson, Psychologist in Edmonton, AB
Kristy Johnson
Psychologist, PhD, RPsych
Verified Verified
Edmonton, AB T6H
Waitlist for new clients
I am a psychologist with over 10 years of training in counselling psychology and a decade of clinical experience. I work with individuals, couples, and families in managing a variety of different concerns and difficulties; including, trauma, depression, anxiety, interpersonal challenges, self-esteem, perfectionism, family-of-origin difficulties, relationship problems, and identity development. I work collaboratively with my clients and provide emotional, and spiritual safety, by seeking to understand each client's personal experiences, beliefs, and worldview.
I am a psychologist with over 10 years of training in counselling psychology and a decade of clinical experience. I work with individuals, couples, and families in managing a variety of different concerns and difficulties; including, trauma, depression, anxiety, interpersonal challenges, self-esteem, perfectionism, family-of-origin difficulties, relationship problems, and identity development. I work collaboratively with my clients and provide emotional, and spiritual safety, by seeking to understand each client's personal experiences, beliefs, and worldview.
(587) 405-2966 View (587) 405-2966
Photo of Cammi Manchur ADHD-Psychotherapy-Art Therapy, Counsellor in Edmonton, AB
Cammi Manchur ADHD-Psychotherapy-Art Therapy
Counsellor, MCP-AT, CCC, BCATR
Verified Verified
2 Endorsed
Edmonton, AB T6E  (Online Only)
Are you feeling lost? Disconnected? Do enjoy working with dreams, art, or other creative means to gain a greater understanding of who you are? I work with clients to creatively heal, grow, and find meaning in their lives. I work from a Jungian oriented perspective. My practice is sex-positive and welcomes individuals into a creative, and often nerdy, space of compassion and non-judgment. I am proud to be allied with the Queer community and to be part of the neurodivergent community. I also have my own lived experience with ADHD.
Are you feeling lost? Disconnected? Do enjoy working with dreams, art, or other creative means to gain a greater understanding of who you are? I work with clients to creatively heal, grow, and find meaning in their lives. I work from a Jungian oriented perspective. My practice is sex-positive and welcomes individuals into a creative, and often nerdy, space of compassion and non-judgment. I am proud to be allied with the Queer community and to be part of the neurodivergent community. I also have my own lived experience with ADHD.
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Photo of Ken Creegan, Registered Provisional Psychologist in Edmonton, AB
Ken Creegan
Registered Provisional Psychologist, BACAP, MC, CCC
Verified Verified
3 Endorsed
Edmonton, AB T6E
Sometimes our thoughts and feelings become unmanageable without help. Anxiety, stress and depression are just some of the ways our mind tells us that something isn't right, or the ways we've coped in the past aren't quite working as well as they did. Change can be unsettling and distressing, but it can also be healing, fulfilling and hopeful. I provide a therapeutic space that is safe, warm and engaging where you can engage in your process, at whatever pace you need.
Sometimes our thoughts and feelings become unmanageable without help. Anxiety, stress and depression are just some of the ways our mind tells us that something isn't right, or the ways we've coped in the past aren't quite working as well as they did. Change can be unsettling and distressing, but it can also be healing, fulfilling and hopeful. I provide a therapeutic space that is safe, warm and engaging where you can engage in your process, at whatever pace you need.
(587) 974-3350 View (587) 974-3350
Photo of Mahmoud Shabani-Ghazvini, Psychologist in Edmonton, AB
Mahmoud Shabani-Ghazvini
Psychologist, MSc
Verified Verified
Edmonton, AB T6T
Any trauma, depression, Relations issues, unhealthy relationships, domestic abuse, adult survivors of childhood abuse. Adult survivors of sexual abuse. Also immigration and criminal assessment report.
Any trauma, depression, Relations issues, unhealthy relationships, domestic abuse, adult survivors of childhood abuse. Adult survivors of sexual abuse. Also immigration and criminal assessment report.
(587) 600-0618 View (587) 600-0618
Photo of Blessing Igiogbe, Registered Social Worker in Edmonton, AB
Blessing Igiogbe
Registered Social Worker, MSW, RSW
Verified Verified
Edmonton, AB T6W
Welcome! I am thrilled that you have taken a step toward your healing journey. You do not have to navigate this alone. Building trust may take time, but I am dedicated to approaching our partnership with warmth, patience, honesty, and mindfulness. At Blooms of Eden Counselling, I specialize in individual and couples psychotherapy for Black adults and youth starting at age 8. With over 15 years of experience in mental health and racialized communities, I address a wide range of concerns, including low self-esteem, anxiety, depression, relationship problems, anger, and racism.
Welcome! I am thrilled that you have taken a step toward your healing journey. You do not have to navigate this alone. Building trust may take time, but I am dedicated to approaching our partnership with warmth, patience, honesty, and mindfulness. At Blooms of Eden Counselling, I specialize in individual and couples psychotherapy for Black adults and youth starting at age 8. With over 15 years of experience in mental health and racialized communities, I address a wide range of concerns, including low self-esteem, anxiety, depression, relationship problems, anger, and racism.
(825) 254-5754 View (825) 254-5754
Photo of Wendy Myshak, Counsellor in Edmonton, AB
Wendy Myshak
Counsellor, RTC, CT, BA
Verified Verified
2 Endorsed
Edmonton, AB T6E
Do you see yourself reflected in any of the following descriptions? You feel an intuitive sense that it is time to connect with your true nature. You need to integrate works with expanded states of consciousness, make sense of deep experiences or you are going through a spiritual emergency. That you are looking for someone who will accompany you with respect in the search for your own spiritual path. You feel fine but you feel the desire to go through a process of personal growth, developing your resources and potential.
Do you see yourself reflected in any of the following descriptions? You feel an intuitive sense that it is time to connect with your true nature. You need to integrate works with expanded states of consciousness, make sense of deep experiences or you are going through a spiritual emergency. That you are looking for someone who will accompany you with respect in the search for your own spiritual path. You feel fine but you feel the desire to go through a process of personal growth, developing your resources and potential.
(825) 609-4936 View (825) 609-4936
Photo of Scott Smillie in Edmonton, AB
Scott Smillie
BSW, MSW, RSW
Not Verified Not Verified
Edmonton, AB T6E  (Online Only)
Not accepting new clients
I've worked in a range of community settings including inner city and some rural communities, Child Welfare, addictions treatment and with school boards. I've worked in a number of programs from family support, housing, mental health and addictions, providing crisis and supportive counselling, short and long-term support for adolescents, youth and adults, couples, First Nations, rural and ethno-cultural communities. I have also taught social work at the post secondary level and am up-to-date on current practice & theoretical perspectives.
I've worked in a range of community settings including inner city and some rural communities, Child Welfare, addictions treatment and with school boards. I've worked in a number of programs from family support, housing, mental health and addictions, providing crisis and supportive counselling, short and long-term support for adolescents, youth and adults, couples, First Nations, rural and ethno-cultural communities. I have also taught social work at the post secondary level and am up-to-date on current practice & theoretical perspectives.
(855) 276-6084 View (855) 276-6084
Photo of Shelby Kalynchuk, Registered Social Worker in Edmonton, AB
Shelby Kalynchuk
Registered Social Worker, BA, MSW, RSW
Verified Verified
1 Endorsed
Edmonton, AB T5M
Hello, my name is Shelby, and I am a Registered Social Worker (MSW). I want to walk alongside you throughout your journey of healing. I have been working with children, adolescents, and adults over the last 8 years who are struggling with transitions, trauma, addictions, and mental health concerns. My goal is to provide a safe and non-judgmental environment where everyone feels respected, valued and understood.
Hello, my name is Shelby, and I am a Registered Social Worker (MSW). I want to walk alongside you throughout your journey of healing. I have been working with children, adolescents, and adults over the last 8 years who are struggling with transitions, trauma, addictions, and mental health concerns. My goal is to provide a safe and non-judgmental environment where everyone feels respected, valued and understood.
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Photo of Belle Hanneman, Psychologist in Edmonton, AB
Belle Hanneman
Psychologist, MEd
Verified Verified
5 Endorsed
Edmonton, AB T6E
Waitlist for new clients
I work with people who want to change their patterns of behaving and responses to triggers. Their goals are to navigate a hard season, heal through trauma, find relief from stress/burn-out, and foster healthier relationships. Many of my clients struggle with anxiety/panic, depression, managing hard emotions (like anger), perfectionism/the need to achieve, low self-worth, and codependency/boundary-setting. As a first generation Canadian Filipina, I often see BIPOC folks wanting a therapist who understands what it's like to navigate one's life, identity, and trauma, while straddling two cultures.
I work with people who want to change their patterns of behaving and responses to triggers. Their goals are to navigate a hard season, heal through trauma, find relief from stress/burn-out, and foster healthier relationships. Many of my clients struggle with anxiety/panic, depression, managing hard emotions (like anger), perfectionism/the need to achieve, low self-worth, and codependency/boundary-setting. As a first generation Canadian Filipina, I often see BIPOC folks wanting a therapist who understands what it's like to navigate one's life, identity, and trauma, while straddling two cultures.
(825) 608-5489 View (825) 608-5489
Photo of Alberta Wellness Center for Eating Disorders, Psychologist in Edmonton, AB
Alberta Wellness Center for Eating Disorders
Psychologist
Verified Verified
Edmonton, AB T5P
We assist clients who are experiencing disordered eating, challenges with body image and eating disorders such as anorexia nervosa, bulimia nervosa, binge eating disorder and avoidant restrictive food intake disorder. We accept clients through self referral. Our clients want to heal their relationship with food. This could include a change in preoccupation with weight and/or food, changing strict food rules, breaking free from diet culture, and building a positive body image. We accept clients through self referral. We have locations in West Edmonton, South Edmonton and Downtown Edmonton as well as Southwest Calgary, Alberta.
We assist clients who are experiencing disordered eating, challenges with body image and eating disorders such as anorexia nervosa, bulimia nervosa, binge eating disorder and avoidant restrictive food intake disorder. We accept clients through self referral. Our clients want to heal their relationship with food. This could include a change in preoccupation with weight and/or food, changing strict food rules, breaking free from diet culture, and building a positive body image. We accept clients through self referral. We have locations in West Edmonton, South Edmonton and Downtown Edmonton as well as Southwest Calgary, Alberta.
(587) 856-8384 View (587) 856-8384

See more therapy options for Edmonton

How does your Counsellor compare?

Number of Counsellors in Edmonton, AB

1,000+

Average cost per session

$200

Counsellors in Edmonton, AB who prioritize treating:

92% Anxiety
88% Depression
81% Self Esteem
79% Relationship Issues
79% Stress
74% Trauma and PTSD
72% Coping Skills

Average years in practice

9 Years

Top 3 insurances accepted

66% Alberta Blue Cross
60% Green Shield Canada
58% Canada Life | Great-West Life

How Counsellors in Edmonton, AB see their clients

82% In Person and Online
18% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Edmonton?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.