Photo of Amanda R Henry, Licensed Professional Counselor in El Paso, TX
Amanda R Henry
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
El Paso, TX 79925
Since I specialize in trauma, my clients can expect me to utilize modalities such as phase oriented trauma treatment, solution focused brief therapy, reality therapy, traditional talk therapy and more to assist them in meeting their treatment plan goals.
My clients come for counseling for a range of services from individual, couples, family and groups with a variety diagnoses. I see clients ranging in age from elementary school age to 99 years young. My primary population is military, veterans, first responders, frontline medical professionals and people who have experienced a traumatic event due to my focus on trauma and related diagnoses with the goal of helping my clients reach their individualized treatment plan goals.
Since I specialize in trauma, my clients can expect me to utilize modalities such as phase oriented trauma treatment, solution focused brief therapy, reality therapy, traditional talk therapy and more to assist them in meeting their treatment plan goals.
My clients come for counseling for a range of services from individual, couples, family and groups with a variety diagnoses. I see clients ranging in age from elementary school age to 99 years young. My primary population is military, veterans, first responders, frontline medical professionals and people who have experienced a traumatic event due to my focus on trauma and related diagnoses with the goal of helping my clients reach their individualized treatment plan goals.
(915) 223-5333 View (915) 223-5333
Photo of Daryl Stevens, Clinical Social Work/Therapist in El Paso, TX
Daryl Stevens
Clinical Social Work/Therapist, LCSW-S, LCDC
Verified Verified
1 Endorsed
El Paso, TX 79902
Accepting new Clients! I have the distinct honor of serving in the U.S. Army for over 21 years. As a senior leader and dedicated public servant I help individuals, couples and families facing emotional, social, relational, professional and physical challenges. Over the years, I have worked with people dealing with chemical dependency, family issues, post-traumatic stress disorder from combat, abuse or other traumas, unresolved grief, confidence issues, financial issues, depression, anxiety etc. My goal is to help you develop self-understanding so that you can learn to move through life in a more grounded and intentional way.
Accepting new Clients! I have the distinct honor of serving in the U.S. Army for over 21 years. As a senior leader and dedicated public servant I help individuals, couples and families facing emotional, social, relational, professional and physical challenges. Over the years, I have worked with people dealing with chemical dependency, family issues, post-traumatic stress disorder from combat, abuse or other traumas, unresolved grief, confidence issues, financial issues, depression, anxiety etc. My goal is to help you develop self-understanding so that you can learn to move through life in a more grounded and intentional way.
(915) 666-7493 View (915) 666-7493
Photo of Strength in Action LLC, Clinical Social Work/Therapist in El Paso, TX
Strength in Action LLC
Clinical Social Work/Therapist, LCSW-S, LCDC, Coach, Consult
Verified Verified
1 Endorsed
El Paso, TX 79912  (Online Only)
Accepting new Clients! I have the distinct honor of serving in the U.S. Army for over 21 years. As a senior leader and dedicated public servant I help individuals, couples and families facing emotional, social, relational, professional and physical challenges. Over the years, I have worked with people dealing with chemical dependency, family issues, post-traumatic stress disorder from combat, abuse or other traumas, unresolved grief, confidence issues, financial issues, depression, anxiety etc. My goal is to help you develop self-understanding so that you can learn to move through life in a more grounded and intentional way.
Accepting new Clients! I have the distinct honor of serving in the U.S. Army for over 21 years. As a senior leader and dedicated public servant I help individuals, couples and families facing emotional, social, relational, professional and physical challenges. Over the years, I have worked with people dealing with chemical dependency, family issues, post-traumatic stress disorder from combat, abuse or other traumas, unresolved grief, confidence issues, financial issues, depression, anxiety etc. My goal is to help you develop self-understanding so that you can learn to move through life in a more grounded and intentional way.
(915) 621-1663 View (915) 621-1663
Photo of Debra C. Stonewall, Licensed Professional Counselor in El Paso, TX
Debra C. Stonewall
Licensed Professional Counselor, MS, LPC, LCDC-I
Verified Verified
2 Endorsed
El Paso, TX 79925  (Online Only)
You may be dealing with emotional battles, marriage and family issues, addictions or past trauma that prevents you from living a fulfilled life.
In therapy with me, clients can expect a transformative and empowering experience. Here's what you can anticipate taking away from our sessions: Increased self awareness, effective coping strategies, emotional regulation, clarified goals and values, mindfulness and present moment focus, empowerment and agency, enhanced problem-solving skills, increased resilience, a supportive therapeutic relationship, along with a celebration of progress. Therapy is a collaborative journey, and the benefits extend beyond the session. My aim is to empower you with the skills and insights needed to lead a more fulfilling and balanced life.
You may be dealing with emotional battles, marriage and family issues, addictions or past trauma that prevents you from living a fulfilled life.
In therapy with me, clients can expect a transformative and empowering experience. Here's what you can anticipate taking away from our sessions: Increased self awareness, effective coping strategies, emotional regulation, clarified goals and values, mindfulness and present moment focus, empowerment and agency, enhanced problem-solving skills, increased resilience, a supportive therapeutic relationship, along with a celebration of progress. Therapy is a collaborative journey, and the benefits extend beyond the session. My aim is to empower you with the skills and insights needed to lead a more fulfilling and balanced life.
(915) 223-6498 View (915) 223-6498
Photo of Trisha J. Thornton, Licensed Professional Counselor in El Paso, TX
Trisha J. Thornton
Licensed Professional Counselor, LPC, NCC, LCPAA, LCDCI
Verified Verified
1 Endorsed
El Paso, TX 79938  (Online Only)
22 years experience in working with victims of sexual abuse, severe trauma & physical abuse.
Congratulations! If you are reading this, that means that you have taken the first step. The first step is always the hardest. The good news is you do not have to do it alone...I can help! I utilize a variety of therapeutic treatment approaches to help you achieve your therapeutic goals. Whether you are in a period of adjustment or have been struggling for years; I have the experience and passion to help you. Experienced in PTSD, ADHD, BPD, OCD, Bipolar Disorder, Anxiety, Depression, Substance Use / Addictions.
22 years experience in working with victims of sexual abuse, severe trauma & physical abuse.
Congratulations! If you are reading this, that means that you have taken the first step. The first step is always the hardest. The good news is you do not have to do it alone...I can help! I utilize a variety of therapeutic treatment approaches to help you achieve your therapeutic goals. Whether you are in a period of adjustment or have been struggling for years; I have the experience and passion to help you. Experienced in PTSD, ADHD, BPD, OCD, Bipolar Disorder, Anxiety, Depression, Substance Use / Addictions.
(915) 995-2451 View (915) 995-2451
Photo of Alexandro Beato, Clinical Social Work/Therapist in El Paso, TX
Alexandro Beato
Clinical Social Work/Therapist, DBA, MSW, LCSW
Verified Verified
2 Endorsed
El Paso, TX 79901
I am trained in several specialties to better support my clients impacted by trauma, grief, anxiety, depression, and work stressors.
Many of the challenges we face come from traumatic events and other stressors. The environment where we live plays a significant role on many of the current problems we are encountering today. People raised in unsupportive environments face numerous difficulties because of not learning the necessary coping skills to manage different life stressors. Other challenges linked to living in an unhealth environment include attachment, trust, self-love, confidence, and safety issues. Living in an unsafe environment impact the way our brain manages daily stressors at school, work, and home.
I am trained in several specialties to better support my clients impacted by trauma, grief, anxiety, depression, and work stressors.
Many of the challenges we face come from traumatic events and other stressors. The environment where we live plays a significant role on many of the current problems we are encountering today. People raised in unsupportive environments face numerous difficulties because of not learning the necessary coping skills to manage different life stressors. Other challenges linked to living in an unhealth environment include attachment, trust, self-love, confidence, and safety issues. Living in an unsafe environment impact the way our brain manages daily stressors at school, work, and home.
(915) 615-2481 x2 View (915) 615-2481 x2
Photo of Therapy Solutions , Licensed Professional Counselor in El Paso, TX
Therapy Solutions
Licensed Professional Counselor, MA, LPC
Verified Verified
El Paso, TX 79924
If you're looking for extra support and guidance through a challenging situation or you're just ready to move n a new direction in your life, I look forward to working with you to achieve your goals! I specialize in Trauma focused Cognitive Behavioral therapy for adolescents and Adults. I Also Specialize in Transgender Transitioning working in Conjunction w two Endocronologists. I provide a Non judgmental atmosphere where you can feel at ease, while together we work on Manifesting the life you were meant to have! As your Therapist, I will Validate your experience & help you Rediscover who you are & reclaim your voice & choice!
If you're looking for extra support and guidance through a challenging situation or you're just ready to move n a new direction in your life, I look forward to working with you to achieve your goals! I specialize in Trauma focused Cognitive Behavioral therapy for adolescents and Adults. I Also Specialize in Transgender Transitioning working in Conjunction w two Endocronologists. I provide a Non judgmental atmosphere where you can feel at ease, while together we work on Manifesting the life you were meant to have! As your Therapist, I will Validate your experience & help you Rediscover who you are & reclaim your voice & choice!
(915) 600-7508 View (915) 600-7508
Photo of Harmony Road, Clinical Social Work/Therapist in El Paso, TX
Harmony Road
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
El Paso, TX 79902
What you need. When you need it. Our goal is to provide a structured and supportive mental health and addiction treatment environment for patients dealing with mental health diagnoses and/or substance use. Our model is implemented by our experienced staff which includes a masters level therapists, psychiatric nurse practitioners, licensed chemical dependency counselors, and peer recovery specialist trained to treat substance abuse, depression, anxiety, grief, chronic illness, suicidality, trauma and PTSD and several other co-occurring issues.
What you need. When you need it. Our goal is to provide a structured and supportive mental health and addiction treatment environment for patients dealing with mental health diagnoses and/or substance use. Our model is implemented by our experienced staff which includes a masters level therapists, psychiatric nurse practitioners, licensed chemical dependency counselors, and peer recovery specialist trained to treat substance abuse, depression, anxiety, grief, chronic illness, suicidality, trauma and PTSD and several other co-occurring issues.
(915) 268-1197 View (915) 268-1197
Photo of Online Virtual Therapy With Diana Fajardo, Clinical Social Work/Therapist in El Paso, TX
Online Virtual Therapy With Diana Fajardo
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
El Paso, TX 79936
I have five years of experience working with culturally diverse children, youth, adolescents, and families struggling with a variety of mental illnesses that include anxiety, depression, trauma and borderline personality disorder.
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.
I have five years of experience working with culturally diverse children, youth, adolescents, and families struggling with a variety of mental illnesses that include anxiety, depression, trauma and borderline personality disorder.
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.
(858) 295-3748 View (858) 295-3748
Photo of Eliane Herdani, Counselor in El Paso, TX
Eliane Herdani
Counselor, LPC, LCPC, LMHC, CEAP, PhD
Verified Verified
El Paso, TX 79936  (Online Only)
Counseling is like having a heart-to-heart chat with a trained professional who's all ears for you. It's a safe and confidential space where you can express your thoughts, feelings, and challenges without judgment. Think of it as a way to untangle the knots in your mind and find some clarity. During a counseling session, you can open up about your concerns, whether it's stress, relationship issues, anxiety, trauma or anything else bothering you.
Counseling is like having a heart-to-heart chat with a trained professional who's all ears for you. It's a safe and confidential space where you can express your thoughts, feelings, and challenges without judgment. Think of it as a way to untangle the knots in your mind and find some clarity. During a counseling session, you can open up about your concerns, whether it's stress, relationship issues, anxiety, trauma or anything else bothering you.
(954) 466-4020 View (954) 466-4020
Photo of Mary Webb-Tafoya, PLLC, Licensed Professional Counselor in El Paso, TX
Mary Webb-Tafoya, PLLC
Licensed Professional Counselor, PhD, LPC, LPCC, NCC, CMS-CHt
Verified Verified
El Paso, TX 79937  (Online Only)
Texas, Arizona, and Washington licensed in working with crisis, trauma intervention, prevention, grief, bereavement, clinical hypnotherapy, disease, illness, and chronic pain, sexual assault and abuse, domestic violence, physical abuse, combat trauma, reintegration issues, GLBT issues, sexual dysfunction, marriage, family, stress and anger management.
Currently only accepting clients for Teletherapy. The individual who seeks to improve their quality of life would greatly benefit from having me as their counselor. Each session is goal-oriented and an educational process towards insight and awareness which can greatly improve a client's perspective of themselves; the world; and themselves in the world. I believe in short term, brief solution focused therapy to maximize time and therapeutic interventions. I strive to form a therapeutic alliance with my clients and act as a guide and mentor through all of life's challenges. For more information, go to marywebbtafoyapllc.com
Texas, Arizona, and Washington licensed in working with crisis, trauma intervention, prevention, grief, bereavement, clinical hypnotherapy, disease, illness, and chronic pain, sexual assault and abuse, domestic violence, physical abuse, combat trauma, reintegration issues, GLBT issues, sexual dysfunction, marriage, family, stress and anger management.
Currently only accepting clients for Teletherapy. The individual who seeks to improve their quality of life would greatly benefit from having me as their counselor. Each session is goal-oriented and an educational process towards insight and awareness which can greatly improve a client's perspective of themselves; the world; and themselves in the world. I believe in short term, brief solution focused therapy to maximize time and therapeutic interventions. I strive to form a therapeutic alliance with my clients and act as a guide and mentor through all of life's challenges. For more information, go to marywebbtafoyapllc.com
(915) 228-2153 View (915) 228-2153
Photo of Anne M. Garcia, Clinical Social Work/Therapist in El Paso, TX
Anne M. Garcia
Clinical Social Work/Therapist, LICSW
Verified Verified
El Paso, TX 79936  (Online Only)
Licensed in DC, Maryland and Texas! Are you tired of holding in painful secrets? I specialize in helping individuals heal from trauma. Sometimes, we might not always feel safe talking about the past and it can be extremely painful to re-live those experiences. However, talking about the past trauma you have experienced can help you break the silence and find hope for a better future. Me especializo en ayudar a las personas que han sufrido traumas y ayuda a personas que viven en DC, Maryland y Tejas.
Licensed in DC, Maryland and Texas! Are you tired of holding in painful secrets? I specialize in helping individuals heal from trauma. Sometimes, we might not always feel safe talking about the past and it can be extremely painful to re-live those experiences. However, talking about the past trauma you have experienced can help you break the silence and find hope for a better future. Me especializo en ayudar a las personas que han sufrido traumas y ayuda a personas que viven en DC, Maryland y Tejas.
(202) 817-2334 View (202) 817-2334
Photo of Dr. Faith Christie Leigh Roby, Marriage & Family Therapist in El Paso, TX
Dr. Faith Christie Leigh Roby
Marriage & Family Therapist, LMFT, EdD, MMFT, MA, BS
Verified Verified
2 Endorsed
El Paso, TX 79922  (Online Only)
Life has a way of throwing curve balls that may feel insurmountable. The curve balls of life can affect you mentally, emotionally, physically, and spiritually. Do you have sex-based issues in your marriage? Do you have an ongoing issue with your children & believe as though you are the most clueless parent in the world? Have you experienced trauma, adultery, abuse, church/religious issues, or mental anguish? There is hope. I specialize in marital, premarital, individual & family therapy. Bring your mustard of seed faith & I will bring my empathetic care with expertise. Together through God healing can be achieved!
Life has a way of throwing curve balls that may feel insurmountable. The curve balls of life can affect you mentally, emotionally, physically, and spiritually. Do you have sex-based issues in your marriage? Do you have an ongoing issue with your children & believe as though you are the most clueless parent in the world? Have you experienced trauma, adultery, abuse, church/religious issues, or mental anguish? There is hope. I specialize in marital, premarital, individual & family therapy. Bring your mustard of seed faith & I will bring my empathetic care with expertise. Together through God healing can be achieved!
(901) 245-5248 View (901) 245-5248
Photo of Kelly Reinhart, Clinical Social Work/Therapist in El Paso, TX
Kelly Reinhart
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
El Paso, TX 79934  (Online Only)
I have several years of experience working with children, adolescents, and adults to help with anxiety, trauma, bipolar disorder, and challenging life transitions. I love working with those that are looking to heal from difficult experiences or want to make positive changes but are struggling to implement them into their lives.
I have several years of experience working with children, adolescents, and adults to help with anxiety, trauma, bipolar disorder, and challenging life transitions. I love working with those that are looking to heal from difficult experiences or want to make positive changes but are struggling to implement them into their lives.
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Photo of Alicia Ramos, Licensed Professional Counselor Associate in El Paso, TX
Alicia Ramos
Licensed Professional Counselor Associate, MS, LPC-A
Verified Verified
1 Endorsed
El Paso, TX 79936
Waitlist for new clients
BIPOC Holistic Approach to C-PTSD, Relational & Developmental Trauma, and Psychedelic Informed Integration Care. A unique path to health and energy healing. I have a integrative approach to mental health and wellbeing. 17 years of experience in the Health & Wellness field with a focus in Exercise Medicine, Nutrition, Stress Management, Spirituality and Energy Healing. If you are seeking to address your mind, body, and spirit connection I can help. No matter what challenges you are facing, you don’t have to do it alone. If you’re reading this, you have already taken a big step in your healing journey.
BIPOC Holistic Approach to C-PTSD, Relational & Developmental Trauma, and Psychedelic Informed Integration Care. A unique path to health and energy healing. I have a integrative approach to mental health and wellbeing. 17 years of experience in the Health & Wellness field with a focus in Exercise Medicine, Nutrition, Stress Management, Spirituality and Energy Healing. If you are seeking to address your mind, body, and spirit connection I can help. No matter what challenges you are facing, you don’t have to do it alone. If you’re reading this, you have already taken a big step in your healing journey.
(915) 465-9592 View (915) 465-9592
Photo of Melissa Color Lehto, Licensed Professional Counselor in El Paso, TX
Melissa Color Lehto
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
El Paso, TX 79924
My professional focus is to provide healing in processing trauma resulting in anxiety, depression, PTSD, and other related symptoms.
My name is Melissa Lehto, M.S., LPC. It is with the utmost respect I provide counseling and mental health coaching. I am licensed in the state of Texas to provide Mental Health Counseling (therapy), I am trained to work with adult individuals experiencing trauma, depression, anxiety, grief, PTSD, relationship difficulties, burnout, and difficult family dynamics. My services are conveniently provided online and in-person (appointment only). I offer a free 15-minute online consultation. mentalhealth-incolor.com
My professional focus is to provide healing in processing trauma resulting in anxiety, depression, PTSD, and other related symptoms.
My name is Melissa Lehto, M.S., LPC. It is with the utmost respect I provide counseling and mental health coaching. I am licensed in the state of Texas to provide Mental Health Counseling (therapy), I am trained to work with adult individuals experiencing trauma, depression, anxiety, grief, PTSD, relationship difficulties, burnout, and difficult family dynamics. My services are conveniently provided online and in-person (appointment only). I offer a free 15-minute online consultation. mentalhealth-incolor.com
(915) 265-0032 View (915) 265-0032
Photo of Maria Antonieta Robles Samaniego, Licensed Professional Counselor in El Paso, TX
Maria Antonieta Robles Samaniego
Licensed Professional Counselor, M Ed, LPC-S, RPT-S
Verified Verified
El Paso, TX 79905
My clients come with varied issues, such as anxiety, depression, family problems, life transition issues, trauma, neglect, abuse, grief, gender issues, women's issues, children's development, and behavioral problems, etc. They come to therapy because they need to change, improve, make progress, and move on in life. They need a caring, empathic; yet, assertive therapist to help them process and overcome diverse problems and situations. I am fully bilingual in English and Spanish. Si lo prefieres, podemos hacer la terapia en Español!
My clients come with varied issues, such as anxiety, depression, family problems, life transition issues, trauma, neglect, abuse, grief, gender issues, women's issues, children's development, and behavioral problems, etc. They come to therapy because they need to change, improve, make progress, and move on in life. They need a caring, empathic; yet, assertive therapist to help them process and overcome diverse problems and situations. I am fully bilingual in English and Spanish. Si lo prefieres, podemos hacer la terapia en Español!
(915) 221-1964 View (915) 221-1964
Photo of Bring Hope, Clinical Social Work/Therapist in El Paso, TX
Bring Hope
Clinical Social Work/Therapist, LCSW, SAP
Verified Verified
El Paso, TX 79901
My main practice is with adolescents, adults, and older adults in which I provide a range of trauma informed mental health and substance abuse services to help guide those I serve back to a life of independence, happiness, safety, and dignity.
My natural focus is on individuals experiencing symptoms of attention deficit hyperactivity disorder (ADHD) and autism spectrum disorder (ASD). I believe that making a strong connection right from the start is important and when an individual feels like he or she is understood, he or she is more willing to give the process of change a try. It also helps when those who experience ADHD or ASD are able to accept that what they are living with is not a disability but rather a strength and that it is okay to feel and be different. I say this from experience because I am childhood diagnosed.
My main practice is with adolescents, adults, and older adults in which I provide a range of trauma informed mental health and substance abuse services to help guide those I serve back to a life of independence, happiness, safety, and dignity.
My natural focus is on individuals experiencing symptoms of attention deficit hyperactivity disorder (ADHD) and autism spectrum disorder (ASD). I believe that making a strong connection right from the start is important and when an individual feels like he or she is understood, he or she is more willing to give the process of change a try. It also helps when those who experience ADHD or ASD are able to accept that what they are living with is not a disability but rather a strength and that it is okay to feel and be different. I say this from experience because I am childhood diagnosed.
(973) 804-5083 View (973) 804-5083
Photo of Christina R. Landeros, Clinical Social Work/Therapist in El Paso, TX
Christina R. Landeros
Clinical Social Work/Therapist, LCSW-S, C-DBT
Verified Verified
El Paso, TX 79936  (Online Only)
I will work with you to find hope, inner peace, build healthy habits, process traumatic experiences, and give you strategies to move forward. I tailor evidence-based mental health treatment to your needs and priority concerns. I have over 15 years of practice experience working in mental health and medical settings. I incorporate Mindfulness, Meditation, DBT Skills, IFS Informed EMDR (tapping to reprocess trauma), FLASH technique (positive imagery, including music) to reprocess, connect within, and connect with others. Email Me if you would like a free 15-minute consultation via Zoom to discuss your goals and therapy options.
I will work with you to find hope, inner peace, build healthy habits, process traumatic experiences, and give you strategies to move forward. I tailor evidence-based mental health treatment to your needs and priority concerns. I have over 15 years of practice experience working in mental health and medical settings. I incorporate Mindfulness, Meditation, DBT Skills, IFS Informed EMDR (tapping to reprocess trauma), FLASH technique (positive imagery, including music) to reprocess, connect within, and connect with others. Email Me if you would like a free 15-minute consultation via Zoom to discuss your goals and therapy options.
(512) 559-7807 View (512) 559-7807
Photo of Catalina Prebisch, Licensed Professional Counselor in El Paso, TX
Catalina Prebisch
Licensed Professional Counselor, MEd, LPC-S, CART, CCTP
Verified Verified
3 Endorsed
El Paso, TX 79902
They may also have relationship challenges, be grieving, or undergoing current or past trauma.
Seeking professional help is a sign of self-love and caring. In my practice I will provide a safe and non judgmental environment where you can find a path to healing and change at your own pace. I use a variety of psychological theories such as Humanistic Therapy, Cognitive Behavioral Therapy, and Mindfulness to help manage the life difficulties you are experiencing. However I believe that we all experience situations differently and therefore I will match my approach to your values, goals and needs.
They may also have relationship challenges, be grieving, or undergoing current or past trauma.
Seeking professional help is a sign of self-love and caring. In my practice I will provide a safe and non judgmental environment where you can find a path to healing and change at your own pace. I use a variety of psychological theories such as Humanistic Therapy, Cognitive Behavioral Therapy, and Mindfulness to help manage the life difficulties you are experiencing. However I believe that we all experience situations differently and therefore I will match my approach to your values, goals and needs.
(832) 529-2271 View (832) 529-2271

Nearby Trauma and PTSD Therapists Searches for El Paso

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Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.