Therapists in Elk Grove, CA

I am a State Licensed Marriage Family Child Therapist with 26+ years experience in guiding Individuals, couples & children to develop the skills and understanding needed to find the loving connections we all long for. In this time of need, finding a therapist is no small undertaking. We all hope to find a therapist with the needed clinical understanding and skills; but finding a therapist who actually authentically cares is much more difficult. I assure you that as your personal therapist; I care deeply about you and the outcome of your life situation. "Your trust will not be misplaced."

Describe for me, in as much detail as you can, the life you want to live? How far away are you from living that life? What do you need to move closer to that life and how can I help? These are the types of questions we will explore in therapy or coaching. If you have the answers to these questions, great! Let's dive in. If you don't think you have the answers to these questions, great! Let's dive in.

Now Accepting New Clients age 15+ Welcome! Are you struggling with anxiety or depression? Are you experiencing grief/loss? Are you struggling to manage/cope with other life stressors/challenges? You have come courageously to the right place.

Victory Counseling and Community Services Center is here for you! Are you feeling stressed out and overwhelmed? Do you feel detached from the world around you and at a loss of how to cope? Has your relationship hit a stump and you don't know which way to go? You are not alone in this. There is help. Whatever the struggle may be, our desire is to help you address your challenges. We have therapists who are trained in a variety of therapy techniques and skills that can help meet your needs. Our mission is to support you in becoming happy, healthy and whole again.

The mission of The Center for Integrative Healing is to provide specialized, high-quality treatment to clients while allowing clinicians to enhance their skillset by working with cases in a collaborative environment. The Center for Integrative Healing aims to provide services geared towards non-traditional, non-normative populations and to promote social justice through the healing of the parts of self.

Living life means dealing with challenging times. The good thing is that you don't have to face these challenging times alone. Everyone can use a supportive ear from time to time. Together we can cultivate a better tomorrow utilizing skills and techniques learned through therapy. Managing emotions is a skill just like learning to read or knowing how to do math. You just have to start by taking the first step. Sometimes the smallest steps in the right direction end up being the biggest steps of your life.

Hello! You found this page on your search for answers. This is a journey of self inquiry that leads to self acceptance, but not without its bumps. I have worked with teens in Residential settings and in clinics. I have worked with adults/families in crises & trauma and with chronic mental health issues. I can help you learn to listen to your own innate wisdom, slow down time so you can appreciate what is good in your life and allow your senses to bring in what makes you stronger. If you are looking for relief from work stress, relational distress, and transitional crises you have come to the right place! Welcome!

The way in which a person cultivates their sense of self, self-esteem, and relationships with others, can be extremely important in their path to wellness. My goal is to meet every client where they are in their journey to mental health and wellness, which means we start where you are and not where I think you should be. I believe that everyone has the capacity to become their best selves and that my work is to provide a safe, helpful, and non-judgmental, environment for those who I am working with.

Call me the anti-perfectionist therapist for the 25+ crowd! For the past 15 years, I have worked with many different kinds of people, in many walks of life. But, the main struggles that have always hit home for me have been women who feel like they have to or should be all things to everyone and everything. There is so much heaviness, tension, and angst inside of you when you operate in what I call, "the shoulds". I assist women in releasing perfectionism, stress, and challenging self-defeating narratives. Go ahead and let some of these expectations go, ladies!

My approach is to meet the people where they are and provide a safe space so that healing can happen. I work with the client to establish their goals and help them find ways to reach those desired goals. I have many years of experience working with first responders and am culturally sensitive. I understand the unique needs of first responders as it relates to trauma, crisis, PTSD, anxiety, depression, relationship problems, job-related stress, job security, suicide, life transition to retirement, etc. I know how difficult it can be to reach out to a therapist and you want to be sure that they understand your work and life culture.

Our non-profit counseling center offers affordable counseling to any member of the Elk Grove, Sacramento, and Galt communities. We are a low-cost options for those in need. We believe that we can help you find hope while learning how to live a more emotionally healthy life. Please call to set up an appointment or a free phone consultation.

Therapy can be a completely different experience depending on the people involved. My style of therapy involves getting to know my client and helping them use their strengths to improve their life. Often client's overlook their own strengths while identifying with their diagnosis, failings, or past. I am often amazed at the strength and resilience of individuals and look forward to helping them find it within themselves. In therapy the relationships between the clinician and client is the primary element toward improvement. I work hard to keep the relationship strong and growing.

At the Heart's goal is to bridge the gap and to help heal our community, families and individuals. All members of our community need respect and acceptance. Our staff provides a non-judgmental, caring environment for clients to get the support and encouragement they need when they need it the most. At the Heart is a low cost counseling center in Elk Grove that provides affordable counseling and education for our community. At the Heart provides services based on a sliding scale ranging from $25-$80 determined by household income and services needed. We have in-person, telehealth, day, evening and Saturday availability.

I have been providing Individual, couples and family Christian Counseling at Creekside Christian Church since 2012. My masters in counseling is from Western Seminary. My goal is a comfortable, discrete environment that leads to increased awareness for you. I aim to make this discovery pleasant & rewarding. My hope is that the circumstances you're facing will motivate you to try my counseling process so it can be an uplifting impactful hour out of your week. I am confident the process will gain you new understandings that will motivate you to explore, understand and intimately improve this challenging season you are facing.

Making the decision to talk to someone about your "problems" can be very scary and anxiety producing. What people often don't realize is that it is a very courageous step toward a more fulfilling life. I encourage my client to not only talk about their "problems" but to talk about what they do that "works". I believe that unlocking your true potential will help you to make choices that are different.

Discover hope again. If you're struggling in a relationship, or you feel "stuck" and powerless to solve your problems, take the first step and call me right now. I am available by phone to my clients from 8am to 8pm every day. Through my unique treatment approach, I build compassionate partnerships with my clients to help them to solve their most challenging dilemmas and transform their lives into the exciting adventures they were meant to be.

Are you looking to have deeper and more meaningful relationships? Would you like to enhance how you communicate and resolve conflicts? The opportunity to facilitate you on your journey with safety, empathy, wisdom and non-judgmental understanding is my goal. Together we can improve or resolve challenging, devastating, and traumatic issues you have encountered. You are very courageous to seek therapy to facilitate your healing, growth and recovery.

I enjoy working with individuals, couples, and families who are in a cycle of pain within themselves, with each other, or with the family system they subside in. Individuals looking to break this cycle and find freedom and move towards healthier living are welcome to join me in meeting their goals. Couples who are looking to leave this cycle and cleave towards their partners can work together in counseling in tandem with me to support developing a stronger bond with each other built on a foundation of mutual respect and trust. For families, I enjoy looking to strengthen the bonds within the family and rebuild the structure of the fa

Congratulations on taking the first step on your journey towards wholesomeness. I commend you for taking the brave step to log onto this website looking for a therapist. I am a psychotherapist with over ten years of experience successfully assisting people like you navigate life's journeys and transitions and the uncomfortable emotions and thoughts that come with it. Truly, it will be an honor to work collaboratively with you. Together, we will access inner resources, strengths, talents, abilities you possess to find solutions to the challenges life presents. If you feel and think I can be a good fit, please give me a call!