Therapists in Eugene, OR

I am a licensed clinical social worker in private practice for 25 years. I use an integrative approach that includes cognitive-behavioral, family systems, and solution-focused therapy. My goal is to guide clients to solve problems, reach goals, attain emotional health, improve relationships, and realize their potential. I have had extensive training related to depression, anxiety, trauma symptoms and relationship issues. I work primarily with adults and couples.

Need an open caring counselor? I serve a wide range challenges and I want to help you accomplish your goals. I especially enjoy working with the LGBTQ+ community. I believe people come to therapy in search of coping and self care skills to help themselves create a life worth living as they see fit.

I strive to create a warm, compassionate, and authentic space to help individuals explore and grow. I am passionate about helping people heal from trauma and face anxiety disorders. Witnessing the resilience of my clients continues to be my greatest reward in this work. I use a person-centered, strengths-based approach to therapy, drawing from several modalities to tailor a unique experience for each client. I use aspects of Acceptance and commitment therapy, DBT, CBT, and solution focused therapies

**ACCEPTING NEW TELE-THERAPY CLIENTS -- INDIVIDUALS AND COUPLES. It takes a lot of courage to admit you need help, but it's the first step. I am excited to work with a vast array of clients to include those in the LGBTQ+/BDSM/Kink/Consensual Non-Monogamy community, veterans, and those with criminal and substance use histories. I work with adults and on a case-by-case basis adolescents aged 15 and up. If you are searching for internal stability and grounding I would love to help facilitate personal growth in a compassionate and safe environment. My goal is to assist you in moving towards self-acceptance and away from shame.

I enjoy working with clients to build on their strengths and gifts to improve their quality of life. My goal as a Tele-Health therapist is to provide a safe and welcoming, non-judgmental, environment to collaboratively identify struggles, traumas, issues, and problems that have been difficult to overcome, then support and help guide you in developing skills that lead to a more fulfilling life. While serving In the U.S. Army, I noticed how a devoted therapist can have an immense impact on a person's recovery. After completing my enlistment, I decided to pursue a career in Mental Health.

I truly believe that each of us has the ability to heal ourselves, to live a meaningful and joy-filled existence, and learn to love, honor, and celebrate ourselves. However, there are a multitude of barriers to this way of living. Trauma, self-doubt, painful relationships, grief, loss, disconnection, and loneliness can leave scars on our hearts and minds that affect our behaviors, our relationships, and how we regard ourselves.

I believe that we all have a journey that has led us where we are, with individual challenges and opportunities. Events from the past can leave lasting impacts that lead to feeling disconnected from self or others and difficulties with living authentically. I am passionate about listening to your story to work through challenges and assist you with taking control of this journey in order to feel whole and complete. I believe in a collaborative approach to help people create a healthier perception of themselves while strengthening their resources, and relationships during the healing process.

Accepting new Trillium OHP, HealthNet Medicare or Self-pay clients. My therapeutic approach is the same as my approach to life: to provide those around me with a place where they can feel like themselves while working on themselves. As a mindfulness-rooted therapist, my passion lies in helping people become aware of their strengths and reclaim their power in a society that tells us we are small and unworthy. Talk Therapy is a powerful tool that can help bring awareness to repressed traumas, internalized negative beliefs, and self-sabotaging behaviors.

My name is Ellen Eberhardt and I am a Licensed Clinical Social Worker (LCSW). For 16 years I have been a therapist. I provide a non-judgement and safe place to heal and grow as each client is unique.

Transformative healing is possible. We have felt it, and we know that sometimes people simply need support, guidance, and someone to walk alongside them in their time of need. At our center we strive to meet people where they are in their healing journey, in their transformations. We know that accessing therapy can be daunting, and sometimes scary, so we want to let you know that "we get it" and we will work to honor wherever you find yourself when you take the courageous step to seek support. Central to our center is the offering of individual/relational/group mental health services to, yet we are excited to encompass much more.

All my life I have been a helper, even before I knew what the term meant. I have worked as a therapist for all ages for the past seven years and during that time my passion for helping others has continued to grow. I understand that as humans we do not live in a vacuum and that our families, friends, and all who surround us create a system of which we are all a part and that system has an impact on the individual. Through my work I have developed the following approach to working with clients: I believe each person is on their own personal journey of healing and has the ability to change and work through their challenges

I have a Master’s in Clinical Mental Health from Bushnell University. I believe that people are influenced by their biological dispositions, life experiences, relationships to others, and personal core values

I work with individuals struggling with issues of trauma, addictions, and life transitions. Oftentimes, we suffer in silence, not recognizing we deserve to feel better, be better. Some us us struggle with low self-esteem and self-doubt. We self-sabotage because we don't believe we deserve anything different. I'm here to help you get your life more balanced.

I am deeply passionate about what I do with children and their families. It's a privilege to sit in a room or play with another human being and have them share with you their suffering, their joy, their anger, their confusion, their sorrow, and their successes.

I believe in the value and worth of each human being and that each one of us has the ability to heal and master new skills throughout the life span. I strive to form trusting relationships with clients to assist them with improving their quality of relationships, increase their personal sense of well being or self esteem, achieve a better balance in their life, resolve traumatic history, and learn effective coping skills. Through a collaborative relationship, I assist clients with exploring their personal and spiritual development.

My ideal client is motivated to partner with me in a plan of healing and change. He/She is receptive to natural methods of healing which include stress management and nutritional awareness. This client has some awareness into the problems and is eager for more insight. Use of various methods as well as art therapy are very helpful to this persons continued desire to free themselves from unconscious blockage.

My name is Rebecca and I am a Licensed Professional Counselor. I have worked as a Mental Health Therapist for over 10 years with adults, families and children. I believe that children act out when they are not able to communicate what they need or what stressors they may be having. It is my opinion that parents are experts on their children and that individuals are experts on themselves. I employ an eclectic approach and tailor my approach to the needs of the individual or family

Human connection is the first constant in any therapeutic change. Therefore, my work is aimed at first creating a collaborative process focused on building a therapeutic relationship with the shared goals of achieving your vision for a meaningful life. It is my job to work with you to build on your considerable strengths and assets to create new ways of coping and growing. Often, traumatic experiences and difficulties have left us struggling to realize that vision. We will explore the effects that experiences have on your life today, and work toward a present and future that keeps

Whatever issues or concerns bring you to counseling, I appreciate and respect that you are the EXPERT on your life. Your feelings are valid. Together we will figure out what counseling style is most comfortable for you (e.g., psychodynamic, art therapeutic) and work from that perspective. Whatever your goal (e.g., finding calm in the storm, mindfully retracing life's twists and turns, rejoining life), you don't have to be alone in your journey. I enjoy supporting individuals traveling the path of self-discovery. I know that opening up can be scary. Seeing and hearing your truth can also be life affirming, lifesaving. Do the work.