Female Therapists in Fairfield, CT

Welcome! If you’re reading this, I’d imagine that you’re searching not just for any therapist, but one that will be the best fit for you. It takes courage to reach out and although it can seem scary and uncertain, it also provides hope that things can get better. If you’re looking for support and guidance, let’s talk. I provide a 15-minute complimentary phone consultation to learn more about one another. As the owner of CT Affirmative Therapy, I have experience with a diverse client base and am passionately committed to working with those in the LGBTQ+ community on issues related to gender and sexuality.

I am an experienced Licensed Marriage and Family Therapist who believes that each family and individual seeks therapy for different needs. I have worked with children, teenagers, adults, couples and families in various levels of care. I have facilitated multiple therapeutic groups with a focus on DBT, CBT, family systems, shame resilience, and body acceptance. I practice from a systemic lens when working with individuals or families. I focus therapy on self-esteem, self-worth, intrapersonal and interpersonal communication, empowerment and fostering relationships.

With almost 20 years of experience working in the field of mental health counseling I am confident in my ability to help you reach your full potential. I utilize a blend of humor, warmth and compassion while interjecting direct and honest observations of the issues that are most pressing and typically the most difficult to discuss. I am a solution focused therapist who utilizes both behavioral and cognitive behavioral techniques to facilitate change and growth in my clients.

In the past 18 years I have become quite adept at working with clients who have trauma histories. Trauma can be major or it can be minor. I find that all human beings have experienced some form of trauma in their lives and this trauma often contributes to our current challenges. I use a method called EMDR (Eye Movement Desensitization and Reprocessing) with many of my clients. This is a physiological method that is both quick and effective. So whether you are suffering from depression, anxiety, addiction, ect. I can help you both rapidly and dramatically.

*CURRENTLY ACCEPTING NEW CLIENTS* When life becomes challenging, there are a few ways we can handle it. Feelings of inadequacy and self-doubt can cause us to continue living with fear, anxiety, grief or depression. Carrying these burdens quietly may seem like the easiest choice, but eventually they become too heavy and we find ourselves unable to move forward. Asking for help may feel intimidating, as vulnerability can be a scary place for many. If you are reading this right now, take pride in the fact you’ve taken the first step towards meaningful change in your life. Rest assured this a safe space, free of judgment.

The journey to fuller self understanding is one of our most important pursuits, leading to a more solid sense of self, purpose, and direction. I work collaboratively with clients to clarify their goals, identify their strengths and obstacles, and examine their deeper mind and emotions. My passion for neuroscience means I work with the brain's natural tendencies and processes to help my client’s create meaningful change. I work with teens and adults, specializing in anxiety and mood issues; struggles with self esteem; coping strategies; focus and executive function; peer relationship issues; and parenting matters.

Live Free represents our mission statement. It can be difficult to continue daily activities when we constantly worry about the future, dwell on our past and struggle with managing current stressors. Our passion in life is to help others live their life by having more control of one's thoughts, feelings, and physical well-being. We do this by providing support and using techniques such as EMDR, DBT, CBT, mindfulness, and motivational interviewing.

I am a licensed clinical social worker and registered dietitian with over 20 years of experience in the inpatient and outpatient psychiatric settings as well as the medical hospital setting. I specialize in treating eating disorders, anxiety disorders, depression, chronic health conditions and trauma. I am a fully trained EMDR therapist and have completed MB-EAT (Mindfulness Based Eating Awareness Training). I work with individuals, couples and families and believe in a collaborative approach to treatment. My treatment approaches vary and are customized to meet the needs of each individual client.

Welcome and I'm glad you stopped by! I've been a practicing counselor for the past 17 years and I am passionate about my role in supporting clients to improve emotional comfort. I work with teens through seniors and specialize in helping clients manage stress, anxiety and depression, as well as navigating through life transitions. Are you an empty-nester adjusting to a quieter life? Are you a recent graduate starting a career, feeling a little lost? Do you feel stressed or anxious frequently? Have you stopped enjoying things you once enjoyed? Are you anxious about the future? If so, lets talk...

I’m a Licensed Clinical Social Worker with over 16 years' experience working with adults, children and families. I have worked in many settings from behavioral health agencies, Childrens Hospitals IOP, and school settings providing both clinical and group counseling. I find that the most effective approach is one that is strengths-based with a strong emphasis on helping clients solve the problems that bring them to counseling and helping them develop powerful resiliency characteristics that allow for future problem-solving, conflict resolution, goal attainment, wellness, and life satisfaction.

Whether you are someone who is facing new life challenges and unfamiliar emotions, or have been experiencing similar emotional patterns for years, I'm here to help! Together, we will work to empower YOU to take the necessary steps toward discovering your truth, and knock down the barriers that fear and anxiety have created for you. My approach is non-judgmental, collaborative and compassionate. You have taken the first step toward getting help by visiting this page... keep going!

Life is a balancing act. At times we may find ourselves in need of direction to solve old problems or face new challenges. Therapy is a tool for uncovering our hidden strengths and developing new strategies to create a healthy environment for ourselves and those around us.

In seeking therapy, you may be addressing depression, anxiety or substance use. You may be looking to improve personal relationships, navigate a life transition or change behaviors that aren’t working for you. Whatever it may be, we can collaborate to meet your needs. As a therapist I am curious, non-judgmental, and honest. I bring a combination of warmth, practicality and a sense of humor. My approach to therapy is relational and trauma informed. I provide an affirming environment for people who are transgender and gender non-conforming (TGNC).

Fairfield County Support Groups are facilitated by Nicole D. Commercio, LCSW, a licensed clinical social worker with 25+ years of experience. The groups are held in Fairfield, CT. Fairfield County Support Groups does not accept insurance, is $75 per each session group, and is required at the time of service. These are "open groups" with no end date. You will decide when to leave the group and you will always be welcome back. We are currently running an Infertility and a Caregiver support group will soon be offered.

My name is Oksana Launer and I am a Licensed Clinical Social Worker in CT and Licensed Independent Clinical Social Worker in MA which allows me the opportunity to work with clients living in either or both states. A little about me- I received my MSW from the Boston College Graduate School of Social Work in 2008. I have over 14 years of experience working primarily with adolescents, adults, and families focusing on the multi-layered challenges of life. I am adept at supporting clients through life transitions and processing trauma and grief. I am an LGBTQ+ ally and work to create an inclusive environment in all client interactions.

Our time together is focused on you and working on taking the steps towards achieving your therapy goals. I take pride in building therapeutic relationships where the client's voice is most important. While working with me, one should know that I actively listen to my clients to learn who they are as human beings while assessing their needs. Respect and empathy guide my practice and interactions.

On the outside, no one would know...but on the inside there's a part of your life that feels wrong - maybe even downright awful. Are your marriage or personal relationships strained and disconnected? It's my philosophy that a lack of boundaries and assertiveness underlie many relationship issues. Are you making a career move and you don't know how to begin? These and many other stressful life issues can lead to anxiety and depression. I can help you cope. It's time for a change. I provide real and positive counseling, never hesitating to be direct when something is off, and for finding a smile even at the toughest times.

Looking for a therapist is a courageous first step toward a new way of living. Whether you're seeking help for a specific problem, looking to heal deep wounds, or simply desire the tools to live a more fulfilling life, I welcome the opportunity to help. I utilize a variety of psychotherapy approaches, choosing the best techniques to fit your unique needs. I offer a warm, safe and supportive environment giving you an opportunity to explore all of your choices to be your best self.

I help people make sense of their internal lives by helping to identify and understand the spectrum of emotions one feels in a safe, nonjudgmental environment. I help give feelings and behaviors a deeper context for understanding which is an essential first step towards healing. I'm passionate about my work and have 28 yrs of experience working with individuals and couples. My style is engaged, collaborative, and direct. I started off as a "family systems" trained social worker, and later obtained certificates in both Psychoanalysis in 2006 and Somatic Experiencing Therapy in 2019 (body-based/trauma).