Anger Management Therapists in Fairfield, CT

NOW OFFERING SECURE ONLINE SESSIONS - convenient treatment in the privacy/comfort of your home or office. Build & Repair Your Relationship - our goal is to save marriages. I believe that marriage is a good thing - a superb tonic for mental health! Getting or staying married reduces symptoms of depression far more than being single or divorced, according to a noted study. We take a brief therapy approach, because no one wants to spend years, or even months in therapy - nor need they. We focus on solutions not problems, on the present not the past.

With a results-oriented perspective, Charles invites his clients to identify and move toward their goals, one step at a time. Using ongoing feedback from his clients, Charles creates dynamic partnerships to achieve positive outcomes. With unfailing respect for his clients' values and beliefs, he encourages a sense of spirituality to assist in the healing process and to bring wholeness and harmony to life. Charles has his Master's degree in Marriage and Family Therapy from Fairfield University, and is a licensed Marriage and Family Therapist in the state of Connecticut.

Is everyday a parenting struggle and everything a battle? Considering medication but would love an alternative that works? I offer two evidenced-based therapies, one for parents/ one for children. I can help you navigate through the most difficult of parenting struggles. Mild behavioral issues such as potty training and following directions to more severe such as, ADHD, school issues, anxiety, and aggression/talking back. This short-term program, (generally 3-8) achieves success quickly! The techniques help parents stay consistent and calm which also decreases marital discord and family chaos. Call today and begin increasing cooperation and compliance, and enjoy family time again.

We'll explore your unique strengths and traits, and how they will support you to become the next version of yourself. We'll look with compassion to find stuck patterns and knowledge gaps that have kept you from getting there. I'm an LGBTQ+ ally, and I specialize in life transitions and wellness, "high energy" symptoms as in ADD/ADHD, anger management, stress management, anxiety, obsessive thinking, and compulsive behaviors, from adolescents and older. I also work with couples around communication, trust, and connection; and perinatal & motherhood experiences.

My ideal clients are courageous individuals seeking a more fulfilling life. They face challenges like depression, anxiety, burnout, relationships, parenting, career, and substance issues. They want support in navigating change, discovering inner strength, and achieving happiness. My warm, collaborative therapy style, free from stigmatizing labels, fosters a respectful, compassionate environment. Together, we create a tailored plan for their unique needs, emphasizing a therapeutic alliance and a safe space for growth.

Are you tired all the time? Sad most days? Does the littlest thing take so much effort? Maybe you're snapping at loved ones and easy to anger? Are you constantly worried? Do you chew on the same negative thoughts over and over? Feel lost? Empty? Overwhelmed? Alone? Are you struggling to balance work and family and your own needs and feel like you are failing at all of them? Do you self-medicate with substances, food or unhealthy activities? It's time to do something about it! With telehealth it's easier than ever to start therapy!

I am a clinical psychologist with experience treating adolescents and adults and training graduate-level clinical counselors. My specialty, Cognitive Behavioral Therapy (CBT), is an empirically-supported short-term approach to treat anxiety, panic, phobias, obsessional thoughts, compulsive or unhealthy behaviors, depression, anger, and trauma. CBT strategies can also be useful in the domains of stress management, romantic relationship concerns, family conflict, parenting, self-improvement and goal-setting. I was trained and mentored directly by Dr. Albert Ellis, the founding father of CBT (Rational Emotive Behavior Therapy).

I believe in the ever-present possibility of growth and the power of the therapeutic relationship to facilitate productive change in regard to what is not working or troublesome in people's lives. As a psychotherapist, I engage in confidential collaborative relationships grounded in respect, empathy, and safety in order to explore and help free people from patterns of functioning that are generally old, now maladaptive and personally limiting. Through achieving a deeper sense of self-understanding and personal growth, I believe in the increased capacity to live more satisfying emotional, social, and professional lives.

"We should not have to wait until we are sick to be well." ~ Diane McLaren The connection between a healthy mind and body can not be disputed. Too much mental anguish, depression, anxiety, stress, relationship conflict, and anger will impact on an individuals' mental and physical well being, and will carry over into all areas of one's life. It is never too late to make the necessary changes and adjustments that will ensure a healthier and happier life style. If you are experiencing any of these problems, I know that I can assist you in resolving these issues.

Whether with partners, family, friends, children, parents or at your work, relationships are the centerpieces of our lives. Handled thoughtfully, they uplift, or they can frustrate, provoke guilt and aggravate. For twenty-five years I have helped people to find greater satisfaction through better understanding of the events in their lives, along with honest discussions of options and helping to find the motivation to move forward. I have published articles about marriage, parenting, and growing healthier relationships, and a book: HOW TO KNOW IF ITS TIME TO GO. Website: lbirnbach.com. I work interactively and confidentially.

Welcome! If you've made it this far, chances are you or a loved one are in need of some help. I'm a wellness and strength based counselor, meaning I believe wellness to be our natural state, and that we possess the innate strength to get there. In the midst of adversity, the goal is to return to a state of wellness, improve daily functioning, and regain the ability to experience joy in life. It often feels overwhelming or even hopeless, but it's not. I offer a non-judgmental and positive, person centered approach that ensures a confidential and comfortable space to process all the challenges life has thrown your way.

The world has profoundly changed for most of us in the last years. Depression, anxiety, adjustment and relationship troubles...Are you locked in a destructive cycle that you can't break alone? Has some traumatic event in your life continued to haunt you even after months or years? Emotional problems often develop if we feel that we have lost control over some critical area of our lives. Overwhelming feelings can seem to come from nowhere, isolating us or holding us back. The right therapist can help you to feel less alone, find relief and get your life on track. Damaged relationships can be repaired, becoming deeper and healthier.

Current Telehealth Openings! Please sign up for an appointment here: https:/justin-mink7496.clientsecure.me/ Hi and welcome to my profile! I am here to help you overcome depression, manage anxious thoughts, control anger, improve self-esteem and self-confidence, and resolve trauma from the past. While working together, we will talk about your strengths and find the resources that are the best fit for your personal growth. I look forward to connecting and helping you bring about the changes you desire! I also specialize in faith based Christian counseling.

ACCEPTING NEW CLIENTS for TELEHEALTH. I'm a LCSW and owner of Rising Up Counseling, LLC in Wallingford. Therapy can be a difficult first step but I strive to make sessions a safe and secure experience so that true healing can happen. I have over 17 years of experience in the healthcare field working with children, adolescents and adults. My experience is in helping people of ALL ages who struggle with anxiety, grief, depression, interpersonal relationships, bullying, postpartum, life transitions or other life stressors. I'm skilled in CBT, DBT, anger management as well as life coaching strategies and concepts of positive psychology.

Are you ready for a new beginning? / Estás listo para un nuevo comienzo? As a Mental Health Counselor, I believe in the potential of all my clients. Together, we will explore your strengths and opportunities and work to fulfill your goals. I have over 15 years of experience working with family interactions, reunification, life issues, mental health diagnoses, trauma, and anger management. My therapeutic focus is client-centered.

My clients are primarily adolescent and adult males seeking treatment for stress, anxiety, depression and other issues. That said I welcome anyone fourteen and older who needs to talk. I work couples, families, athletes and individuals struggling with anger management, adjustment disorders and behavioral issues. I am certified in Trauma informed care and can help people process trauma and those with PTSD. A standard session is 45 minutes, but they can be extended to 55 minutes if necessary.

Many parents worry whether their child is adjusting well to changes or recent stressors. Does your child appear sad or anxious or worries that something bad will happen? Or perhaps your child often displays an irritable mood and you're feeling unsatisfied with your relationship with your child. Utilizing the strengths of your family and child, we will work together to customize treatment goals that may include: Improve parent/child relationship; Improve ability to express feelings; Healthy channeling of anger; Improve academic performance; Decrease depression & anxiety, Heal wounds and internal conflicts; Enhance interpersonal relationships; Elevate self-awareness & self-esteem; Improve developmental growth & Increase coping skills.

It’s not unusual to feel depressed or anxious when life’s challenges seem too difficult to manage. If this is getting in the way of your relationships, your work, or even just your day-to-day life, a therapist can help you get back on track. Together, we’ll figure out what’s interfering with your well-being and how to address it.

Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.