Therapists in Fairfield, CT

Welcome! It is so nice to meet you. My name is Taylor, the owner of Tailored Wellness. With over 5 years of experience working with children, adolescents, and young adults, I am passionate about helping individuals uncover their personal strength and develop the skills needed to feel their best. My approach to therapy is interpersonal. I understand the healing power of a strong therapeutic relationship, so I spend the necessary time making my clients feel comfortable, heard, and supported.

The journey to fuller self understanding is one of our most important pursuits, leading to a more solid sense of self, purpose, and direction. I work collaboratively with clients to clarify their goals, identify their strengths and obstacles, and examine their deeper mind and emotions. My passion for neuroscience means I work with the brain's natural tendencies and processes to help my client’s create meaningful change. I work with teens and adults, specializing in anxiety and mood issues; struggles with self esteem; coping strategies; focus and executive function; peer relationship issues; and parenting matters.

For me, being a therapist is a privilege. I like to work with anyone eager to understand what is happening to them in their life. Together, we'll try to understand the factors that are creating the trouble - including some of the unconscious ones - and then we'll put them in perspective, cut them down to size, and talk about what can be done. I create a safe, intelligent, and empathic environment for counseling where we can talk about anything without judgment. My office is a safe place to be yourself. So many of our problems have their root in isolation and anxiety, and that is something we can address together.

Current Telehealth Openings! Please sign up for an appointment here: https:/justin-mink7496.clientsecure.me/ Hi and welcome to my profile! I am here to help you overcome depression, manage anxious thoughts, control anger, improve self-esteem and self-confidence, and resolve trauma from the past. While working together, we will talk about your strengths and find the resources that are the best fit for your personal growth. I look forward to connecting and helping you bring about the changes you desire! I also specialize in faith based Christian counseling.

Are you feeling anxious? Hopeless? Lonely? Do you desire more positive relationships with family, friends, coworkers, or your significant other? Are you struggling with a transition, self esteem, or motivation? For almost 20 years, I have helped people of all ages learn ways to manage difficult emotions and their lives, to take back their personal power, to feel more in control and less "driven" by emotions. To get to know and really love themselves. I believe that every person possesses the strengths that they need, not only to survive, but to thrive. I hope to help you find it, within yourself.

I typically work with male adolescents, young adults, and early-career professionals who often feel pulled by life either unsure or afraid about the direction in which they are currently tracking. Previous experiences with perceived failure have overwhelmed them. Consequently, they have internalized that they are too fragile to endure future adversity. As a result of fear and low self-esteem, the person prefers the predictability of hedging bets of personal investment, which can look like stagnancy or a lack of motivation. The general goals are to increase one's overall mental health and actively construct a more purposeful life.

(203)900-7060 [Accepting new clients on limited basis for individual counseling only.] Welcome! Whether you feel like you have lost your way, are at a crossroad in life, or are looking for strategies to help manage everyday stressors and boost self esteem, we can work together to help you get where you want to be. I believe that the core of successful psychotherapy lies in the relationship between the therapist and client. Therefore I strive to create a comfortable, non-judgmental, compassionate environment where my clients feel supported and encouraged to reach their personal goals and full potential.

Do you tend to worry all the time? Do you often struggle to manage overwhelming sadness and lack motivation? Are your emotional issues impacting the important relationships in your life? Together, we can achieve relief from the discomfort and stagnancy caused by depression, anxiety, stress, and relationship issues. We can work together to overcome the obstacles in your life, allowing you to enjoy a more satisfying and productive existence. My approach is to compassionately engage with each client in a relaxed and supportive environment to help them gain control over challenges and achieve their individual goals.

If you or your child are struggling, you’ve probably tried everything you can think of. Maybe there’s been a stressful event and you notice it’s been hard to bounce back. I help teens, young adults and adults work through problems, overcome fears and anxiety, and adapt to changes in life. I provide skill development to cope with anxiety, enhance self-esteem, build social skills, increase problem-solving and self-advocacy in an environment of acceptance and non-judgement. I support growth and forward focused outcomes, to assist you/ your child in navigating next steps with confidence.

Welcome and thank you for visiting my page! I am a Licensed Professional Counselor, with a master's degree in Mental Health Counseling from Teachers College, Columbia University. My expertise is in working with adolescents and adults to manage and overcome their difficulties with anxiety, depression, stress, self-esteem, life transitions, and interpersonal relationships. I’m a person-centered therapist and utilize Cognitive Behavioral Therapy (CBT), solution-focused strategies, and mindfulness techniques to help my clients reach their goals, tailoring my style to best serve each client I work with.

Hello! I am happy that you are ready to begin the next step in your journey! I am a Licensed Professional Counselor enthusiastic about helping you towards becoming your best! I work with adolescents, teens and adults to utilize a strength based model to help clients reach their full potential and the focus of my practice is to provide clients with a compassionate and supportive therapeutic environment. I am particularly interested in using cognitive behavioral approaches to help build self-esteem, self-awareness and healthy habits. I look at therapy as a collaboration and a gateway to future successes! Accepting adults & teens!

The "unknown" of counseling may be a bit scary, especially if it is for your child. What will they talk about? Do they really need to "go see somebody?" What's the parking situation like? Let's be honest; we all need someone at one point or another, especially in our younger years of life as a child. Parenting can be HARD, and so can being a kid! I am ready to partner with you and your child to support your goals and overall wellness. I work primarily with pediatrics; ages 2-17, in the areas of school-based problems, self-esteem, executive functioning, ADHD, anxiety, friendship issues, family dynamics, and so forth.

With a passion for holistic counseling, I specialize in addressing issues related to body image, self-esteem, life changes, body dysmorphia, and aging. My focus areas include body image, self-esteem, life changes, body dysmorphia, and aging. I believe that every individual, regardless of age, deserves support and understanding during times of personal growth and transformation. I am here to support individuals of all ages who are seeking guidance in navigating life's challenges. Whether you are struggling with self-image, or dealing with the complexities of aging, I am dedicated to helping you discover strength within yourself.

Thank you for taking the first step in seeking help and achieving your best self. My goal is to provide you with a safe and non-judgmental space, guiding you in discovering the very strengths that you already possess. Life presents its challenges and you may be dealing with anxiety, depression, low self-esteem, relationship problems, school/employment struggles, parenting issues, or are simply going through life-adjustment difficulties.

I am a LPC-A working with The Parent & Child Wellness Center who supports children, adolescent and adult clients through anxiety, depression, grief and loss, family challenges, trauma, peer/personal relationship struggles, life transitions, self-esteem and other related experiences. I work to foster an environment for clients that is collaborative, supportive and nonjudgmental- finding opportunities to explore stories together, identify/build upon strengths; improve communication; learn new coping strategies and ultimately, create lasting change. My experience includes work with individuals at varied intersectional identities.

If the thought of trying to find help seems overwhelming, you're not alone! Finding the right therapist and setting that first appointment can be an emotional burden on its own. However, procrastinating often allows the problem to grow. The earlier you begin your journey towards a happier life, the quicker you will see positive changes. Together we will work to overcome the obstacles and challenges you are experiencing or have experienced in the past. Easy online appointment scheduling is available at www.biancacummingscounseling.com

Do you struggle with overthinking, low self-esteem, feelings of doubt, guilt, or shame? If so, I can help! It is my goal to create a safe and trusting environment to address an individual's overall wellbeing while focusing on the connections between thoughts, emotions, and behaviors. I believe that people are the experts of their lives, and my role is to help facilitate the changes individuals want to make. I enjoy using humor and celebrating the little wins within sessions. Together we will find solutions to live a happier and healthier life.

I am passionate about helping others heal. From a young age, I have always felt compelled to help people and was always interested in how the mind, emotions, and body worked together. I love to help people heal from whatever emotional challenges and struggles life may bring in order to be the best version of themselves.    I specialize in the treatment of anxiety, depression, domestic violence, substance abuse, low self-esteem, and eating disorders.  I am a certified Eidetic Image practitioner— a methodology that helps clients free up their deepest positive potential.

For 25 years, I have helped people resolve their difficulties with regard to: grief and loss, struggles in their relationships, abuse/trauma related issues, eating disorders, substance abuse and other addictions, behavioral problems, self-esteem, anxiety and depression. Our work together will help you work through difficulties, to promote positive change in your life. I will teach you about underlying psychological principles that help you to understand yourself and how you relate in the world. Along with helping you to understand, I will provide you with many tools, which will give you a clear sense of direction, for making lasting, positive, changes in your life.