Self-Harming Therapists in Far Hills, NJ

Photo of Bradley A Robinson, Clinical Social Work/Therapist in Far Hills, NJ
Bradley A Robinson
Clinical Social Work/Therapist, MSSA, LSW
Verified Verified
Far Hills, NJ 07931
If you are struggling with personal, family or relationship issues, I offer a slightly different approach than you might expect. Contrary to how some view therapy, I believe there is far more "right" than "wrong" with people who seek help -- strengths allowing them to overcome seemingly overwhelming obstacles. I'm a therapist, but I'm also a parent and husband who makes plenty of mistakes. Luckily, perfection isn't necessary or even desirable, as it often takes only small, positive changes to yield significant benefits. Things can get better, sometimes quickly, if you begin taking steps in the right direction.
If you are struggling with personal, family or relationship issues, I offer a slightly different approach than you might expect. Contrary to how some view therapy, I believe there is far more "right" than "wrong" with people who seek help -- strengths allowing them to overcome seemingly overwhelming obstacles. I'm a therapist, but I'm also a parent and husband who makes plenty of mistakes. Luckily, perfection isn't necessary or even desirable, as it often takes only small, positive changes to yield significant benefits. Things can get better, sometimes quickly, if you begin taking steps in the right direction.
(908) 238-3976 View (908) 238-3976
Photo of Amber Gonzalez, Counselor in Far Hills, NJ
Amber Gonzalez
Counselor, MEd, LPC
Verified Verified
2 Endorsed
Far Hills, NJ 07931  (Online Only)
Are past traumas haunting you? If you find that past traumas are resurfacing and affecting your relationships, work, or marriage, you're not alone. I specialize in helping individuals navigate the complex terrain of trauma to find healing and reclaim control over their lives.
Are past traumas haunting you? If you find that past traumas are resurfacing and affecting your relationships, work, or marriage, you're not alone. I specialize in helping individuals navigate the complex terrain of trauma to find healing and reclaim control over their lives.
(609) 853-5342 View (609) 853-5342
Photo of Helen Plummer in Far Hills, NJ
Helen Plummer
LMSW
Verified Verified
Far Hills, NJ 07931
Most people come upon a time when personal, family or relationship issues become overwhelming. My approach is to provide a safe, confidential space where clients feel comfortable sharing their thoughts and experiences. There is no one-size-fits-all approach. I provide therapy that is tailor-made for whatever you are facing. With individuals, I treat depression and anxiety, OCD, trauma, and serious mental illnesses. If you aren’t sure what might be wrong but feel you need support, we can figure it out together. Through couples therapy, I can help with communication challenges and help improve the lives of everyone in the household.
Most people come upon a time when personal, family or relationship issues become overwhelming. My approach is to provide a safe, confidential space where clients feel comfortable sharing their thoughts and experiences. There is no one-size-fits-all approach. I provide therapy that is tailor-made for whatever you are facing. With individuals, I treat depression and anxiety, OCD, trauma, and serious mental illnesses. If you aren’t sure what might be wrong but feel you need support, we can figure it out together. Through couples therapy, I can help with communication challenges and help improve the lives of everyone in the household.
(908) 860-9976 View (908) 860-9976

More Therapists Nearby

Photo of Victoria Lipinski, Clinical Social Work/Therapist in Far Hills, NJ
Victoria Lipinski
Clinical Social Work/Therapist, MSW, LCSW, LCADC
Verified Verified
Bridgewater, NJ 08807
Our group practice is unique in that if offers cutting edge neurological and psychiatric services using a team approach.
I am a compassionate and caring therapist sensitive to the needs of my clients. I have been treating clients with behavioral health and addiction problems for the past 24 years. I specialize in individualizing treatment for each client and understand the role of stress in the environment and how stress impacts on the mind and body. I believe unresolved stress leads to imbalances in brain chemistry which cause depression, anxiety, and physical problems. I focus on making lifestyle changes which aid in the recovery process. Please see my website http://hillsboroughneuropsych.com/ for more information about my self and my associates.
Our group practice is unique in that if offers cutting edge neurological and psychiatric services using a team approach.
I am a compassionate and caring therapist sensitive to the needs of my clients. I have been treating clients with behavioral health and addiction problems for the past 24 years. I specialize in individualizing treatment for each client and understand the role of stress in the environment and how stress impacts on the mind and body. I believe unresolved stress leads to imbalances in brain chemistry which cause depression, anxiety, and physical problems. I focus on making lifestyle changes which aid in the recovery process. Please see my website http://hillsboroughneuropsych.com/ for more information about my self and my associates.
(908) 312-4119 View (908) 312-4119
Photo of Muriel Radocchio, Clinical Social Work/Therapist in Far Hills, NJ
Muriel Radocchio
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
New Vernon, NJ 07976
Waitlist for new clients
Utilizing evidence-based practices, I have extensive experience treating depression, anxiety, panic, personality disorders, trauma, anger, self-harming behavior, and adjustment distress.
We all have the need to feel supported and understood. Therapy should be constructive and transformative, as well as serve as an important, set aside time for self-care. We know how far the physical environment goes towards making you feel comfortable, and have a positive experience. No one wants the stress of a hectic waiting area before your session, and we have built a comfortable environment to make your therapy appointments feel like a weekly getaway from the hustle and bustle of New York City.
Utilizing evidence-based practices, I have extensive experience treating depression, anxiety, panic, personality disorders, trauma, anger, self-harming behavior, and adjustment distress.
We all have the need to feel supported and understood. Therapy should be constructive and transformative, as well as serve as an important, set aside time for self-care. We know how far the physical environment goes towards making you feel comfortable, and have a positive experience. No one wants the stress of a hectic waiting area before your session, and we have built a comfortable environment to make your therapy appointments feel like a weekly getaway from the hustle and bustle of New York City.
(551) 261-4061 View (551) 261-4061
Photo of Shari Weinglass, Clinical Social Work/Therapist in Far Hills, NJ
Shari Weinglass
Clinical Social Work/Therapist, LCSW
Verified Verified
Bridgewater, NJ 08807
I am a Licensed Clinical Social Worker with 20 years of experience working with adolescents and adults. I specialize in treating those with eating disorders. I began my career working with adult survivors of childhood abuse. I worked in an inpatient and partial hospitalization program before starting my private practice.
I am a Licensed Clinical Social Worker with 20 years of experience working with adolescents and adults. I specialize in treating those with eating disorders. I began my career working with adult survivors of childhood abuse. I worked in an inpatient and partial hospitalization program before starting my private practice.
(908) 625-8810 View (908) 625-8810
Photo of Cara Tilghman, Licensed Professional Counselor in Far Hills, NJ
Cara Tilghman
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Bridgewater, NJ 08807
I have been working with adults, teenagers, young children, and families as a whole for many years, using a positive strengths-based approach. I specialize in a number of evidence-based therapies including Cognitive Behavioral Therapy for adults and teenagers, Dialectical Behavioral Therapy, Play Therapy, Art Therapy, Sandplay Therapy, Family Systems Therapy, and general behavioral modification for younger children and adolescents. I am committed to helping people of all ages with a range of challenges such as sells-harm, suicidal ideation, divorce, depression, anxiety, self-esteem, school refusal, trauma, attachment/adjustment difficulties, oppositional behaviors, and general family conflict.
I have been working with adults, teenagers, young children, and families as a whole for many years, using a positive strengths-based approach. I specialize in a number of evidence-based therapies including Cognitive Behavioral Therapy for adults and teenagers, Dialectical Behavioral Therapy, Play Therapy, Art Therapy, Sandplay Therapy, Family Systems Therapy, and general behavioral modification for younger children and adolescents. I am committed to helping people of all ages with a range of challenges such as sells-harm, suicidal ideation, divorce, depression, anxiety, self-esteem, school refusal, trauma, attachment/adjustment difficulties, oppositional behaviors, and general family conflict.
(908) 652-7013 View (908) 652-7013
Photo of Jaime Solano, Clinical Social Work/Therapist in Far Hills, NJ
Jaime Solano
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Chester, NJ 07930
If you are looking for a warm, judgment-free, and easy to talk to therapist, you have come to the right place. You will leave my office feeling rejuvenated and able to see things in your life through a much clearer lens. I use a combination of DBT and cognitive behavioral therapies to help you make sense of the most challenging aspects of your life. You and I will work together to help you control your thoughts instead of allowing your thoughts to control you.
If you are looking for a warm, judgment-free, and easy to talk to therapist, you have come to the right place. You will leave my office feeling rejuvenated and able to see things in your life through a much clearer lens. I use a combination of DBT and cognitive behavioral therapies to help you make sense of the most challenging aspects of your life. You and I will work together to help you control your thoughts instead of allowing your thoughts to control you.
(908) 676-7370 View (908) 676-7370
Photo of Jaynay C. Johnson, Marriage & Family Therapist in Far Hills, NJ
Jaynay C. Johnson
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Mount Freedom, NJ 07970  (Online Only)
If you found me, then I know you're doing your best to support your teenager or the teenager in your life through challenging circumstances. You've found the right therapist to help you to support them. I'm also going to help keep your teen navigate their experiences to learn skills to help them cope and manage their emotional wellness. With so many touchpoints, I believe it is critical to help teenagers create an informed decision-making self-compass to avoid self-inflicted harm, which can include self-mutilation, isolation, suicidal thoughts, and more.
If you found me, then I know you're doing your best to support your teenager or the teenager in your life through challenging circumstances. You've found the right therapist to help you to support them. I'm also going to help keep your teen navigate their experiences to learn skills to help them cope and manage their emotional wellness. With so many touchpoints, I believe it is critical to help teenagers create an informed decision-making self-compass to avoid self-inflicted harm, which can include self-mutilation, isolation, suicidal thoughts, and more.
(267) 489-1241 View (267) 489-1241
Photo of Christie Hanrahan, Clinical Social Work/Therapist in Far Hills, NJ
Christie Hanrahan
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Basking Ridge, NJ 07939  (Online Only)
Virtual sessions only. Do you want to create a more peaceful and happy life for yourself and/or your family? Together, we can address your concerns and achieve your goals without judgment. I have over 20 years of experience in the field working with clients of all ages and backgrounds. I am most passionate about working with adults dealing with relationship, family, phase of life and communication issues, parenting issues, anxiety, depression, grief and loss, adoption, disordered eating, generational trauma and more. I use humor and a humanistic collaborative approach to help you achieve your therapy goals.
Virtual sessions only. Do you want to create a more peaceful and happy life for yourself and/or your family? Together, we can address your concerns and achieve your goals without judgment. I have over 20 years of experience in the field working with clients of all ages and backgrounds. I am most passionate about working with adults dealing with relationship, family, phase of life and communication issues, parenting issues, anxiety, depression, grief and loss, adoption, disordered eating, generational trauma and more. I use humor and a humanistic collaborative approach to help you achieve your therapy goals.
(973) 905-4418 View (973) 905-4418
Photo of Magdalena Brown, Licensed Professional Counselor in Far Hills, NJ
Magdalena Brown
Licensed Professional Counselor, MSc , LPC, CTP
Verified Verified
1 Endorsed
Bernardsville, NJ 07924  (Online Only)
Are you struggling with anxiety, OCD, depression, relationship issues or a difficult life transition? Have you been affected by trauma or multiple traumatic experiences? Would you like to regain control of your thoughts, emotions and begins to live a meaningful and enjoyable life? I can help you heal by providing research based coping skills, supporting you in cultivating feelings of healthy connection with yourself and others, and offering a safe space to explore, process and overcome difficult issues and past traumas.
Are you struggling with anxiety, OCD, depression, relationship issues or a difficult life transition? Have you been affected by trauma or multiple traumatic experiences? Would you like to regain control of your thoughts, emotions and begins to live a meaningful and enjoyable life? I can help you heal by providing research based coping skills, supporting you in cultivating feelings of healthy connection with yourself and others, and offering a safe space to explore, process and overcome difficult issues and past traumas.
(973) 657-5664 View (973) 657-5664
Photo of Inner Light Counseling NJ, Clinical Social Work/Therapist in Far Hills, NJ
Inner Light Counseling NJ
Clinical Social Work/Therapist, LCSW
Verified Verified
Somerville, NJ 08876
Our therapists are here to help you get through the struggles you might be facing. Each therapist is devoted to helping you work through such issues as relationship conflict, depression, anxiety, panic attacks, LGBTQ issues, grief and loss, marriage and relationship counseling and many more. When you call our office, we will match you up with the best therapist suited to meet your needs and help you with the particular issues you might be dealing with at the time.
Our therapists are here to help you get through the struggles you might be facing. Each therapist is devoted to helping you work through such issues as relationship conflict, depression, anxiety, panic attacks, LGBTQ issues, grief and loss, marriage and relationship counseling and many more. When you call our office, we will match you up with the best therapist suited to meet your needs and help you with the particular issues you might be dealing with at the time.
(908) 707-0212 View (908) 707-0212
Photo of Siobhan Berger, Psychologist in Far Hills, NJ
Siobhan Berger
Psychologist, PsyD
Verified Verified
Raritan, NJ 08869
I am a NJ licensed Psychologist , and owner of A New Way Counseling and Psychotherapy LLC a group practice serving individuals, couples, and families in New Jersey and Pennsylvania. We believe our role in therapy is to assist you in accomplishing your goals, and help to establish “A new way" to manage with life stress, anxiety, depression, obsessions, loss, eating disorder, adjustment, and other areas which may be relevant to you. Together we will work to identify your specifics needs, identify your goals, and work to achieve them. We identify collaboration to be the cornerstone of therapy, this is after all about you.
I am a NJ licensed Psychologist , and owner of A New Way Counseling and Psychotherapy LLC a group practice serving individuals, couples, and families in New Jersey and Pennsylvania. We believe our role in therapy is to assist you in accomplishing your goals, and help to establish “A new way" to manage with life stress, anxiety, depression, obsessions, loss, eating disorder, adjustment, and other areas which may be relevant to you. Together we will work to identify your specifics needs, identify your goals, and work to achieve them. We identify collaboration to be the cornerstone of therapy, this is after all about you.
(908) 332-9317 View (908) 332-9317
Photo of Erin Bennington, Clinical Social Work/Therapist in Far Hills, NJ
Erin Bennington
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
Basking Ridge, NJ 07920
There's no sugarcoating it-life is tough. But in taking this first, courageous step in seeking help, I believe that you are too. Whether you're dealing with the loss of a loved one, a relationship, or job-or experiencing a difficult life transition- know that your situation does not define you, and that it's possible to not only stand up amidst the storms that rage around you...but to emerge even stronger than before. I know because I've been there, and I'm here to stand with you.
There's no sugarcoating it-life is tough. But in taking this first, courageous step in seeking help, I believe that you are too. Whether you're dealing with the loss of a loved one, a relationship, or job-or experiencing a difficult life transition- know that your situation does not define you, and that it's possible to not only stand up amidst the storms that rage around you...but to emerge even stronger than before. I know because I've been there, and I'm here to stand with you.
(973) 321-3687 View (973) 321-3687
Photo of Megan Mormile, Licensed Professional Counselor in Far Hills, NJ
Megan Mormile
Licensed Professional Counselor, LPC
Verified Verified
Branchburg, NJ 08876
Welcome! Therapy has the potential to positively change the direction of your life. I am a Licensed Professional Counselor who has worked with both adults and adolescents for the past 25 years. My work with clients centers around dealing with stress, anxiety, depression, social issues, life transitions, as well as, school and work-related difficulties. I have extensive experience working with both undergraduate and graduate level college students. I offer a judgement-free atmosphere where individuals can feel validated and supported throughout the therapeutic process.
Welcome! Therapy has the potential to positively change the direction of your life. I am a Licensed Professional Counselor who has worked with both adults and adolescents for the past 25 years. My work with clients centers around dealing with stress, anxiety, depression, social issues, life transitions, as well as, school and work-related difficulties. I have extensive experience working with both undergraduate and graduate level college students. I offer a judgement-free atmosphere where individuals can feel validated and supported throughout the therapeutic process.
(908) 386-4053 View (908) 386-4053
Photo of Joshua D Fink, Psychologist in Far Hills, NJ
Joshua D Fink
Psychologist, PsyD
Verified Verified
3 Endorsed
Bridgewater, NJ 08807
As a licensed psychologist, I provide a wide range of therapeutic services in the central and northern New Jersey region. Though I work with individuals of all ages, my specialty is treating adolescents and young professionals, specifically those going through transition (changing schools, choosing a career, parents are going through a divorce, etc). I use an integrated approach combining Humanistic, Psychodynamic, Cognitive-Behavioral, and Solution-Focused approaches. I also specialize and have a passion for Sports Psychology and am an affiliate of Wheelhouse Training located in Hillsboro, New Jersey.
As a licensed psychologist, I provide a wide range of therapeutic services in the central and northern New Jersey region. Though I work with individuals of all ages, my specialty is treating adolescents and young professionals, specifically those going through transition (changing schools, choosing a career, parents are going through a divorce, etc). I use an integrated approach combining Humanistic, Psychodynamic, Cognitive-Behavioral, and Solution-Focused approaches. I also specialize and have a passion for Sports Psychology and am an affiliate of Wheelhouse Training located in Hillsboro, New Jersey.
(732) 479-4684 View (732) 479-4684
Photo of Cara Seroy, Psychologist in Far Hills, NJ
Cara Seroy
Psychologist, PhD
Verified Verified
1 Endorsed
Somerville, NJ 08876
I enjoy working with children, adolescents and adults of all ages in individual, couples and family therapy. Together we will work to identify your strengths and coping tools to improve relationships, emotions and behaviors. We will focus on changing automatic negative, self critical thinking to more empowered, compassionate thoughts.
I enjoy working with children, adolescents and adults of all ages in individual, couples and family therapy. Together we will work to identify your strengths and coping tools to improve relationships, emotions and behaviors. We will focus on changing automatic negative, self critical thinking to more empowered, compassionate thoughts.
(908) 349-1161 View (908) 349-1161
Photo of Deborah Kaschak, Clinical Social Work/Therapist in Far Hills, NJ
Deborah Kaschak
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified Verified
Branchburg, NJ 08876  (Online Only)
I have enjoyed working in the mental health field for nearly 20 years and work with a diverse group of clients, including children, adults, couples, and families. I am a licensed clinical social worker and hold graduate degrees in both Social Work and Psychology. I have experience in helping clients cope with various issues, including mood disorders, panic disorder, stress and anxiety, personality disorders, posttraumatic stress disorder, grief and loss, anger management, and general relationship issues. I have experience in the field of adoption, helping couples work through grief and loss issues related to infertility and educating families about adoption and parenting issues.
I have enjoyed working in the mental health field for nearly 20 years and work with a diverse group of clients, including children, adults, couples, and families. I am a licensed clinical social worker and hold graduate degrees in both Social Work and Psychology. I have experience in helping clients cope with various issues, including mood disorders, panic disorder, stress and anxiety, personality disorders, posttraumatic stress disorder, grief and loss, anger management, and general relationship issues. I have experience in the field of adoption, helping couples work through grief and loss issues related to infertility and educating families about adoption and parenting issues.
(908) 845-8411 View (908) 845-8411
Photo of Rosa M Gomez, Licensed Professional Counselor in Far Hills, NJ
Rosa M Gomez
Licensed Professional Counselor, LPC, CT-EMDR, NCC, SSP
Verified Verified
Basking Ridge, NJ 07920
Hello, Let me introduce myself. I am a Licensed Professional Counselor (LPC), as well as licensed School Psychologist here in New Jersey and in Montana. My path in life has pass through several different careers; I was a New York City school teacher, New Jersey School Psychologist, and currently working as a psychotherapist. Although trained to treat a variety of disorders, my passion lies in treating adults that have had childhood relational injuries - childhood trauma. I am trained in EMDR, Somatic healing, DBT. In all my experience I have learned that it is truly the relationship between therapist and client that matters most.
Hello, Let me introduce myself. I am a Licensed Professional Counselor (LPC), as well as licensed School Psychologist here in New Jersey and in Montana. My path in life has pass through several different careers; I was a New York City school teacher, New Jersey School Psychologist, and currently working as a psychotherapist. Although trained to treat a variety of disorders, my passion lies in treating adults that have had childhood relational injuries - childhood trauma. I am trained in EMDR, Somatic healing, DBT. In all my experience I have learned that it is truly the relationship between therapist and client that matters most.
(973) 348-6215 View (973) 348-6215
Photo of Michele Levin, Licensed Professional Counselor in Far Hills, NJ
Michele Levin
Licensed Professional Counselor, LPC, LCADC, ACS, SAC
Verified Verified
1 Endorsed
Somerville, NJ 08876
Former Program Director of the Child and Adolescent Program at one of the largest outpatient programs in New Jersey, I co-own BluePrint Mental Health with my husband John Mopper. I confidently treat children, adolescents and their families to cope with and overcome the barriers they are currently facing. Children and teens often shut down or act out when they are struggling and do not have the skillset to express themselves in healthy ways, which can leave a parent lost as to what is happening with their child and what to do.
Former Program Director of the Child and Adolescent Program at one of the largest outpatient programs in New Jersey, I co-own BluePrint Mental Health with my husband John Mopper. I confidently treat children, adolescents and their families to cope with and overcome the barriers they are currently facing. Children and teens often shut down or act out when they are struggling and do not have the skillset to express themselves in healthy ways, which can leave a parent lost as to what is happening with their child and what to do.
(732) 490-7142 View (732) 490-7142
Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.