Somatic Therapists in Fort Lauderdale, FL

Photo of Jason Wasser, Marriage & Family Therapist in Fort Lauderdale, FL
Jason Wasser
Marriage & Family Therapist, MS, LMFT, NET
Verified Verified
2 Endorsed
Fort Lauderdale, FL 33312
We also focus on somatic pain and trauma.
My practice partners with clients who are looking for something different than the "more of the same" approach. There is no " how does that make you feel", instead I use a proactive collaborative partnership with you to make quick and effective change. I work with individuals, children, couples and families & a wide variety of challenges. My goal is to work with my clients to rapidly achieve their goals and have them "fire me" as soon as possible! Want a taste of how I work, check out my You Winning Life Podcast!
We also focus on somatic pain and trauma.
My practice partners with clients who are looking for something different than the "more of the same" approach. There is no " how does that make you feel", instead I use a proactive collaborative partnership with you to make quick and effective change. I work with individuals, children, couples and families & a wide variety of challenges. My goal is to work with my clients to rapidly achieve their goals and have them "fire me" as soon as possible! Want a taste of how I work, check out my You Winning Life Podcast!
(954) 324-3677 View (954) 324-3677
Photo of Estelle Fineberg, Clinical Social Work/Therapist in Fort Lauderdale, FL
Estelle Fineberg
Clinical Social Work/Therapist, LCSW, LMFT, BCD, PAT
Verified Verified
Fort Lauderdale, FL 33301
I am a Somatic Psychotherapist with a focus on helping to build resilience and regulation in ones nervous system. This allows for an organic shift in dealing with life’s stresses whether it comes from current stressors or from traumas of the past as far back as utero (Developmental Trauma). This positively impacts emotional, physical and spiritual well being. I like working with adults who are in transition, who are struggling in their relationship, and/or who continue to have the after effects of traumas in their lives. It is my belief that wounding begins in relationship and therefore needs to be healed in relationship.
I am a Somatic Psychotherapist with a focus on helping to build resilience and regulation in ones nervous system. This allows for an organic shift in dealing with life’s stresses whether it comes from current stressors or from traumas of the past as far back as utero (Developmental Trauma). This positively impacts emotional, physical and spiritual well being. I like working with adults who are in transition, who are struggling in their relationship, and/or who continue to have the after effects of traumas in their lives. It is my belief that wounding begins in relationship and therefore needs to be healed in relationship.
(954) 501-0102 View (954) 501-0102
Photo of Myhosi (Josie) Ashton, Pre-Licensed Professional in Fort Lauderdale, FL
Myhosi (Josie) Ashton
Pre-Licensed Professional
Verified Verified
Fort Lauderdale, FL 33312  (Online Only)
Throughout my career, I have actively pursued training in Trauma-Informed Care, Trauma-Focused Cognitive Behavioral Therapy, and Somatic Exercises.
Welcome, I'm Josie Ashton, a trauma therapist and a blue print for healing builder. I bring a unique perspective to the process of healing and trauma resolution. My guiding principle is "You have to feel it in order to heal it." I firmly believe that ignoring trauma can be detrimental, impacting various aspects of our lives, including friendships, intimate relationships, and professional endeavors. I want to assure you that trauma can be processed and effectively treated when equipped with the right tools and resources. My approach is centered on you, the client. Your needs and goals are my top priority.
Throughout my career, I have actively pursued training in Trauma-Informed Care, Trauma-Focused Cognitive Behavioral Therapy, and Somatic Exercises.
Welcome, I'm Josie Ashton, a trauma therapist and a blue print for healing builder. I bring a unique perspective to the process of healing and trauma resolution. My guiding principle is "You have to feel it in order to heal it." I firmly believe that ignoring trauma can be detrimental, impacting various aspects of our lives, including friendships, intimate relationships, and professional endeavors. I want to assure you that trauma can be processed and effectively treated when equipped with the right tools and resources. My approach is centered on you, the client. Your needs and goals are my top priority.
(954) 466-5194 View (954) 466-5194
Photo of Angela Fogel, Counselor in Fort Lauderdale, FL
Angela Fogel
Counselor, MA, LMHC
Verified Verified
Fort Lauderdale, FL 33334  (Online Only)
I use an intuitive, integrative, client centered approach infused with mindfulness and somatic work.
Hello! I am so happy you are here. If you are looking for support, you are in the right place. I believe you are the expert of your life and also that you deserve to live a fulfilling life. The human journey is filed with so many experiences. Along the way it can help to have support in overcoming obstacles and connecting to your own unique truth. There are many ways we can do this together. I will walk alongside you as you hone in on what you would like to shift and create in your life. I can help you reach your goals, be a listening ear, and provide a welcoming, compassionate environment every step of the way.
I use an intuitive, integrative, client centered approach infused with mindfulness and somatic work.
Hello! I am so happy you are here. If you are looking for support, you are in the right place. I believe you are the expert of your life and also that you deserve to live a fulfilling life. The human journey is filed with so many experiences. Along the way it can help to have support in overcoming obstacles and connecting to your own unique truth. There are many ways we can do this together. I will walk alongside you as you hone in on what you would like to shift and create in your life. I can help you reach your goals, be a listening ear, and provide a welcoming, compassionate environment every step of the way.
(954) 420-6389 View (954) 420-6389
Photo of Kelly Jaworski, Clinical Social Work/Therapist in Fort Lauderdale, FL
Kelly Jaworski
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Fort Lauderdale, FL 33301
I offer traditional talk therapy, EMDR, direct neurofeedback, Accelerated Resolution Therapy (ART) somatic work, relaxation, mindfulness, play, and expressive therapies.
I am a believer that compassion is a necessary ingredient for growth. I believe in utilizing the Mind-Body connection to help my clients grow and heal. I believe in thinking outside of the box. I will tailor my approach to fit your needs. I enjoy finding new, innovative ways to help people in my work. I work with adults and adolescents. I offer traditional talk therapy, EMDR, Direct Neurofeedback, Accelerated Resolution Therapy (ART), and Mindfulness-based therapies.
I offer traditional talk therapy, EMDR, direct neurofeedback, Accelerated Resolution Therapy (ART) somatic work, relaxation, mindfulness, play, and expressive therapies.
I am a believer that compassion is a necessary ingredient for growth. I believe in utilizing the Mind-Body connection to help my clients grow and heal. I believe in thinking outside of the box. I will tailor my approach to fit your needs. I enjoy finding new, innovative ways to help people in my work. I work with adults and adolescents. I offer traditional talk therapy, EMDR, Direct Neurofeedback, Accelerated Resolution Therapy (ART), and Mindfulness-based therapies.
(352) 661-2724 View (352) 661-2724
Photo of Maria Isabel Perez, Counselor in Fort Lauderdale, FL
Maria Isabel Perez
Counselor, LMHC, MS
Verified Verified
Fort Lauderdale, FL 33301
As a Licensed Mental Health Counselor with 10 years of experience, I focus on helping my clients navigate the anxiety of therapy, by helping them realize their true potential and overcoming the challenges of everyday life. My approach is integrative - utilizing EMDR & CBT, we collaboratively review your past memories, thoughts, feelings and behaviors, and incorporate somatic strategies to help you cope and overcome triggers and stressors.
As a Licensed Mental Health Counselor with 10 years of experience, I focus on helping my clients navigate the anxiety of therapy, by helping them realize their true potential and overcoming the challenges of everyday life. My approach is integrative - utilizing EMDR & CBT, we collaboratively review your past memories, thoughts, feelings and behaviors, and incorporate somatic strategies to help you cope and overcome triggers and stressors.
(772) 248-9896 View (772) 248-9896
Photo of Alexia Burton, Clinical Social Work/Therapist in Fort Lauderdale, FL
Alexia Burton
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Lauderdale, FL 33301  (Online Only)
My treatment and interventions work to integrate the mind and body into therapy, using somatic techniques.
Hi there, I'm Alexia, Are you struggling with anxiety, depression, grief, workplace stress, chronic pain, or past trauma? I specialize in treating individuals with these concerns.
My treatment and interventions work to integrate the mind and body into therapy, using somatic techniques.
Hi there, I'm Alexia, Are you struggling with anxiety, depression, grief, workplace stress, chronic pain, or past trauma? I specialize in treating individuals with these concerns.
(786) 659-1928 View (786) 659-1928
DBA Susan Anker,LCSW
Clinical Social Work/Therapist, LCSW, MSW, CRP, QCS
Verified Verified
Fort Lauderdale, FL 33304
As a Radix practitioner and psychotherapist, I work from a body-centered/somatic orientation with a broad range of issues, specializing in treating adults who have experienced trauma, relational challenges, addiction and codependency.
As a Radix practitioner and psychotherapist, I work from a body-centered/somatic orientation with a broad range of issues, specializing in treating adults who have experienced trauma, relational challenges, addiction and codependency.
(305) 834-4590 View (305) 834-4590
Photo of Leslie Doyle, Counselor in Fort Lauderdale, FL
Leslie Doyle
Counselor, MA, LMHC, NCC
Verified Verified
3 Endorsed
Fort Lauderdale, FL 33327  (Online Only)
Some approaches I work with include parts work, somatic therapy, creative expression, mindfulness, spiritual therapy, NARM, and EMDR.
I care deeply about supporting others to feel at home within themselves. I am dedicated to nurturing authenticity, presenting opportunities for personal development, and empowering you in your healing journey. I welcome incorporating spirituality in the therapeutic process (where it is intrinsic to the client’s interests) and have a special interest in supporting caregivers (therapists welcome!), military families, and foster families. I work with a wide range of client experiences and also have a specialization in working with trauma (developmental, complex, and acute.)
Some approaches I work with include parts work, somatic therapy, creative expression, mindfulness, spiritual therapy, NARM, and EMDR.
I care deeply about supporting others to feel at home within themselves. I am dedicated to nurturing authenticity, presenting opportunities for personal development, and empowering you in your healing journey. I welcome incorporating spirituality in the therapeutic process (where it is intrinsic to the client’s interests) and have a special interest in supporting caregivers (therapists welcome!), military families, and foster families. I work with a wide range of client experiences and also have a specialization in working with trauma (developmental, complex, and acute.)
(253) 509-7619 View (253) 509-7619
Photo of Elizabeth Sumpf, Clinical Social Work/Therapist in Fort Lauderdale, FL
Elizabeth Sumpf
Clinical Social Work/Therapist, LCSW, RYT-200, TCYM
Verified Verified
2 Endorsed
Fort Lauderdale, FL 33308  (Online Only)
We’ll explore this through somatic therapy, parts work, tapping, mindfulness, self-compassion and spirituality along with a feminist and cultural framework.
Does it feel like you wear a mask in everyday life? As if there’s a disconnect between your true self and what you show to others. Maybe you feel disconnected from yourself and uncertain what it even means to feel connected to your body and aligned with your soul. Do you want to be guided by your intuition but feel it’s clouded by fear and shame? Does a judgmental inner critic control most of your thoughts and you don’t know how to stop it? You have awareness that things need to change and now it’s exploring how to make these changes. As Thich Nhat Hanh said, “Mindfulness must be engaged. Once there is seeing, there must be acting."
We’ll explore this through somatic therapy, parts work, tapping, mindfulness, self-compassion and spirituality along with a feminist and cultural framework.
Does it feel like you wear a mask in everyday life? As if there’s a disconnect between your true self and what you show to others. Maybe you feel disconnected from yourself and uncertain what it even means to feel connected to your body and aligned with your soul. Do you want to be guided by your intuition but feel it’s clouded by fear and shame? Does a judgmental inner critic control most of your thoughts and you don’t know how to stop it? You have awareness that things need to change and now it’s exploring how to make these changes. As Thich Nhat Hanh said, “Mindfulness must be engaged. Once there is seeing, there must be acting."
(954) 715-6050 View (954) 715-6050
Photo of Faith Niece, Licensed Mental Health Counselor in Fort Lauderdale, FL
Faith Niece
Licensed Mental Health Counselor, MA, LMHC, LMFT, CSAT
Verified Verified
Fort Lauderdale, FL 33304
What makes my practice special is the customized care we give to each client, utilizing intensive and experiential therapy including feeling reduction and inner child healing, brainspotting and somatic based therapies.
If you are looking to heal your relationship with yourself or others, seeking recovery from sexual compulsivity and addictive disorders or interested in resolving family of origin trauma, I can help. At our practice my team and I use carefully chosen therapeutic and experiential techniques to guide clients through the process of restructuring limiting beliefs about themselves and their environment allowing them to create more effective and fulfilling lives. Learn more about our practice at www.lionheartedcounseling.com
What makes my practice special is the customized care we give to each client, utilizing intensive and experiential therapy including feeling reduction and inner child healing, brainspotting and somatic based therapies.
If you are looking to heal your relationship with yourself or others, seeking recovery from sexual compulsivity and addictive disorders or interested in resolving family of origin trauma, I can help. At our practice my team and I use carefully chosen therapeutic and experiential techniques to guide clients through the process of restructuring limiting beliefs about themselves and their environment allowing them to create more effective and fulfilling lives. Learn more about our practice at www.lionheartedcounseling.com
(407) 315-1258 View (407) 315-1258
Photo of Karen Ann Dwyer-Tesoriero, Clinical Social Work/Therapist in Fort Lauderdale, FL
Karen Ann Dwyer-Tesoriero
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Lauderdale, FL 33332  (Online Only)
As a seasoned professional with over 25 years' experience, I have helped many clients with feelings of anxiety, irritability, depression, anger as a result of trauma and CPTSD. I work with people to identify how they would like to improve their lives and help clients through the change process. Making a change can be overwhelming. Using talk therapy, EMDR and Somatic experience, we will work together to accomplish your goals. I am currently offering EMDR Intensives, which are half or full day or multiple day EMDR sessions created just for you with you. I am also being trained in Somatic Experience which I use with clients.
As a seasoned professional with over 25 years' experience, I have helped many clients with feelings of anxiety, irritability, depression, anger as a result of trauma and CPTSD. I work with people to identify how they would like to improve their lives and help clients through the change process. Making a change can be overwhelming. Using talk therapy, EMDR and Somatic experience, we will work together to accomplish your goals. I am currently offering EMDR Intensives, which are half or full day or multiple day EMDR sessions created just for you with you. I am also being trained in Somatic Experience which I use with clients.
(727) 312-1018 View (727) 312-1018
Photo of Emergent Counseling & Consulting LLC, Clinical Social Work/Therapist in Fort Lauderdale, FL
Emergent Counseling & Consulting LLC
Clinical Social Work/Therapist, LCSW-Q, CBHCMS
Verified Verified
1 Endorsed
Fort Lauderdale, FL 33301
We are highly skilled in the treatment of anxiety, depression, and PTSD and we use effective mind-body based treatment models such as Bainspotting, EMDR, AEDP, EFT Tapping, and Somatic Experiencing.
Therapy is more than just a service—it's about forming a genuine connection where you feel safe and supported to be vulnerable. We specialize in creating brave spaces for our clients to heal. Whether you are anxious, feeling weighed down by toxic relationships or frustrated with negative thoughts, it would be an honor for us to help you break free. Our mission is to equip you with the tools to calm those racing thoughts, lift your spirits, and empower you to shift from a place of helplessness to one of vitality, creativity and peace.
We are highly skilled in the treatment of anxiety, depression, and PTSD and we use effective mind-body based treatment models such as Bainspotting, EMDR, AEDP, EFT Tapping, and Somatic Experiencing.
Therapy is more than just a service—it's about forming a genuine connection where you feel safe and supported to be vulnerable. We specialize in creating brave spaces for our clients to heal. Whether you are anxious, feeling weighed down by toxic relationships or frustrated with negative thoughts, it would be an honor for us to help you break free. Our mission is to equip you with the tools to calm those racing thoughts, lift your spirits, and empower you to shift from a place of helplessness to one of vitality, creativity and peace.
(754) 212-9381 View (754) 212-9381
Photo of Tania Buchanan Boyd, Pre-Licensed Professional in Fort Lauderdale, FL
Tania Buchanan Boyd
Pre-Licensed Professional, MS, CCTS-I, SEP, BHSP, BSP
Verified Verified
Fort Lauderdale, FL 33301
I'm a Certified Clinical Trauma Specialist (CCTS-I) who holds an energetic, somatic & trauma-informed approach to counseling & healing.
Healing Trauma Works provides counseling and healing services for those affected by trauma. Tania Buchanan Boyd, the founder of Healing Trauma Works, is a Registered Mental Health Counseling Intern Therapist with 20 years of experience in the mental health and healing fields. She specializes in energy work, somatic therapy, and trauma-informed care. Her approach is designed to help clients connect with their deeper truth and awaken their passion for life.
I'm a Certified Clinical Trauma Specialist (CCTS-I) who holds an energetic, somatic & trauma-informed approach to counseling & healing.
Healing Trauma Works provides counseling and healing services for those affected by trauma. Tania Buchanan Boyd, the founder of Healing Trauma Works, is a Registered Mental Health Counseling Intern Therapist with 20 years of experience in the mental health and healing fields. She specializes in energy work, somatic therapy, and trauma-informed care. Her approach is designed to help clients connect with their deeper truth and awaken their passion for life.
(954) 603-8408 View (954) 603-8408
Photo of The Good Life Therapist, Pre-Licensed Professional in Fort Lauderdale, FL
The Good Life Therapist
Pre-Licensed Professional, RSWI
Verified Verified
1 Endorsed
Fort Lauderdale, FL 33301  (Online Only)
My approach is a blend of traditional therapy and holistic and somatic healing practices.
I love working with driven and face-paced women struggling to find time for themselves and feeling overwhelmed by the mental load. I specialize in working with women who are disconnected from their purpose and personal passions, or navigating major life transitions (divorce, parenting, blended families, health or hormone issues, aging parents, grief and loss). The Good Life provides online whole-body therapy sessions and personalized health and spiritual coaching to Florida residents. Each of our tailored therapy services will guide you through life's intricacies to reignite your inherent happiness within.
My approach is a blend of traditional therapy and holistic and somatic healing practices.
I love working with driven and face-paced women struggling to find time for themselves and feeling overwhelmed by the mental load. I specialize in working with women who are disconnected from their purpose and personal passions, or navigating major life transitions (divorce, parenting, blended families, health or hormone issues, aging parents, grief and loss). The Good Life provides online whole-body therapy sessions and personalized health and spiritual coaching to Florida residents. Each of our tailored therapy services will guide you through life's intricacies to reignite your inherent happiness within.
(305) 209-1371 View (305) 209-1371
Photo of Empower Flower Counseling LLC, Clinical Social Work/Therapist in Fort Lauderdale, FL
Empower Flower Counseling LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Fort Lauderdale, FL 33305  (Online Only)
My counseling style is flexible and tailored to your needs through person centered practices, somatic practices, mindfulness and breathing techniques.
Welcome to Empower Flower Counseling, LLC! It takes strength to be here. I am honored you have found me during your personal journey toward self-discovery and healing. I’m Zoila (Soy-la) (she/her/hers/ella) a gender affirming Licensed Clinical Social Worker. I’m a first generation graduate, Latin-X clinician practicing in the Tampa Bay area. I’m currently working with all folks with emphasis on people of color (POC) coping with anxiety, depression, trauma, life transitions, grief, family conflicts, 2sLGBTQIA+, multicultural issues and women’s issues ages 15 and up.
My counseling style is flexible and tailored to your needs through person centered practices, somatic practices, mindfulness and breathing techniques.
Welcome to Empower Flower Counseling, LLC! It takes strength to be here. I am honored you have found me during your personal journey toward self-discovery and healing. I’m Zoila (Soy-la) (she/her/hers/ella) a gender affirming Licensed Clinical Social Worker. I’m a first generation graduate, Latin-X clinician practicing in the Tampa Bay area. I’m currently working with all folks with emphasis on people of color (POC) coping with anxiety, depression, trauma, life transitions, grief, family conflicts, 2sLGBTQIA+, multicultural issues and women’s issues ages 15 and up.
(813) 491-7965 View (813) 491-7965
Photo of Rebecca Lesesne, Clinical Social Work/Therapist in Fort Lauderdale, FL
Rebecca Lesesne
Clinical Social Work/Therapist, LCSW, RYT
Verified Verified
Fort Lauderdale, FL 33301  (Online Only)
I use an integrative, individual-centered approach consisting of personalized values, CBT, and somatic practices to tailor-fit the needs of each individual client.
If you're thinking about therapy, chances are you're feeling that your life is in some way not aligned with what you would like it to be or how you see yourself living it. You might be looking for a confidence boost or to make some meaningful changes in relationships with others. Though it may not feel like it to you right now, I believe that you are already your best self and have the ability to make the changes you want to see. I'd love to help you discover your favorite version of you in order to unlock your potential and create a life that feels meaningful and guided by your values.
I use an integrative, individual-centered approach consisting of personalized values, CBT, and somatic practices to tailor-fit the needs of each individual client.
If you're thinking about therapy, chances are you're feeling that your life is in some way not aligned with what you would like it to be or how you see yourself living it. You might be looking for a confidence boost or to make some meaningful changes in relationships with others. Though it may not feel like it to you right now, I believe that you are already your best self and have the ability to make the changes you want to see. I'd love to help you discover your favorite version of you in order to unlock your potential and create a life that feels meaningful and guided by your values.
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Photo of Wellness Mindset Counseling Services, Counselor in Fort Lauderdale, FL
Wellness Mindset Counseling Services
Counselor, LMHC, EMDR, QS MHC
Verified Verified
1 Endorsed
Fort Lauderdale, FL 33311  (Online Only)
Our holistic approach integrates mindfulness and somatic experiencing for emotional regulation and inner peace.
Do you frequently experience a lack of someone to confide in or a sense of being trapped? Trauma manifests in diverse ways—emotional distress, anger, self-esteem struggles, and relationship difficulties. Together, our focus is on reclaiming your personal power, uncovering meaning in your life, and fostering resilience and hope for the future. If you're ready for a healing journey, reach out—we're committed to guiding you toward a more fulfilling and empowered life. Our approach encompasses a comprehensive, holistic view of treatment, involving collaboration with a PMHNP-BC to assess medication needs alongside therapy.
Our holistic approach integrates mindfulness and somatic experiencing for emotional regulation and inner peace.
Do you frequently experience a lack of someone to confide in or a sense of being trapped? Trauma manifests in diverse ways—emotional distress, anger, self-esteem struggles, and relationship difficulties. Together, our focus is on reclaiming your personal power, uncovering meaning in your life, and fostering resilience and hope for the future. If you're ready for a healing journey, reach out—we're committed to guiding you toward a more fulfilling and empowered life. Our approach encompasses a comprehensive, holistic view of treatment, involving collaboration with a PMHNP-BC to assess medication needs alongside therapy.
(407) 456-8929 View (407) 456-8929
Photo of Mind Your Breath Counseling LLC, Clinical Social Work/Therapist in Fort Lauderdale, FL
Mind Your Breath Counseling LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Fort Lauderdale, FL 33332  (Online Only)
I believe that true emotional healing comes through holistically tending to the body, mind and spirit. I offer full range psychotherapy services that I combine with several Somatic or body-based techniques. As a registered Yoga Teacher, I have been known to incorporate meditation, breathing or physical postures in my sessions. The research shows that trauma, grief and the after effects of some of our experiences are stored in our bodies. What better way to heal or release them from our bodies than to intentionally use body exercises to move this harmful trauma energy out for good. I work with new mothers, children and families.
I believe that true emotional healing comes through holistically tending to the body, mind and spirit. I offer full range psychotherapy services that I combine with several Somatic or body-based techniques. As a registered Yoga Teacher, I have been known to incorporate meditation, breathing or physical postures in my sessions. The research shows that trauma, grief and the after effects of some of our experiences are stored in our bodies. What better way to heal or release them from our bodies than to intentionally use body exercises to move this harmful trauma energy out for good. I work with new mothers, children and families.
(786) 829-5950 View (786) 829-5950
Photo of Dr. Ashley Alderette, Psychologist in Fort Lauderdale, FL
Dr. Ashley Alderette
Psychologist, PsyD
Verified Verified
Fort Lauderdale, FL 33301  (Online Only)
Are you struggling to find a healthy work life balance, feeling overwhelmed in your professional or academic life, and/or not able to make time for yourself or your loved ones? Do you often ask yourself, why does it seem like everyone has it together except me? Do you wish that you had a significant other, but feel lost in the dating world? Perhaps you find that your thoughts keep you up at night, or you are dealing with feelings of sadness that are interfering with your personal and professional/ academic growth. Maybe you find that your worries keep you from making friends or connecting with others.
Are you struggling to find a healthy work life balance, feeling overwhelmed in your professional or academic life, and/or not able to make time for yourself or your loved ones? Do you often ask yourself, why does it seem like everyone has it together except me? Do you wish that you had a significant other, but feel lost in the dating world? Perhaps you find that your thoughts keep you up at night, or you are dealing with feelings of sadness that are interfering with your personal and professional/ academic growth. Maybe you find that your worries keep you from making friends or connecting with others.
(561) 269-2363 View (561) 269-2363

See more therapy options for Fort Lauderdale

Somatic Therapists

How does somatic therapy work?

Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.

Is EMDR a somatic therapy?

EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.

Is somatic therapy evidence-based?

Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.

What is somatic trauma therapy?

Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.