Photo of Intuitive Counseling & Hypnotherapy Svcs, LLC, Licensed Professional Counselor in Fredericksburg, VA
Intuitive Counseling & Hypnotherapy Svcs, LLC
Licensed Professional Counselor, EdD, LPC-S, NCC, NBCCH
Verified Verified
7 Endorsed
Fredericksburg, VA 22401
Waitlist for new clients
I help heal trauma. Deeply-rooted trauma. Trauma that might have changed you in your core, or perhaps trauma that affects your performance as an artist or athlete. You might have had experiences with talk-therapy and still feel "stuck" and unable to move past from those life-changing. With Brainspotting or Hypnotherapy, I can help "purge" through a lot of these issues from the inside-out. I am a Marine Corps veteran and I am humbled that you took the time to read my profile, so let's see how I can be helpful.
I help heal trauma. Deeply-rooted trauma. Trauma that might have changed you in your core, or perhaps trauma that affects your performance as an artist or athlete. You might have had experiences with talk-therapy and still feel "stuck" and unable to move past from those life-changing. With Brainspotting or Hypnotherapy, I can help "purge" through a lot of these issues from the inside-out. I am a Marine Corps veteran and I am humbled that you took the time to read my profile, so let's see how I can be helpful.
(540) 235-5599 View (540) 235-5599
Photo of Noriko Miyahira Easley, Resident in Counseling in Fredericksburg, VA
Noriko Miyahira Easley
Resident in Counseling, MA, NCC, QMHP-C
Verified Verified
Fredericksburg, VA 22407
Waitlist for new clients
I am dedicated to assist individuals in becoming the best versions of themselves. With a particular focus on children and adolescents, my clinical expertise lies in addressing various emotional and behavioral challenges, including Trauma, ADHD, Depression, Anxiety, and more. I firmly believe that each person deserves a customized approach that fosters their healing journey, recognizing that we all possess unique needs and strengths. My approach is characterized by unconditional positive regards, trauma-informed care, creating a safe space for exploration and growth. 日本語によるセラピー可能
I am dedicated to assist individuals in becoming the best versions of themselves. With a particular focus on children and adolescents, my clinical expertise lies in addressing various emotional and behavioral challenges, including Trauma, ADHD, Depression, Anxiety, and more. I firmly believe that each person deserves a customized approach that fosters their healing journey, recognizing that we all possess unique needs and strengths. My approach is characterized by unconditional positive regards, trauma-informed care, creating a safe space for exploration and growth. 日本語によるセラピー可能
(540) 799-7154 View (540) 799-7154
Photo of Inspired Wholeness LLC, Clinical Social Work/Therapist in Fredericksburg, VA
Inspired Wholeness LLC
Clinical Social Work/Therapist, PhD, LCSW, CHT
Verified Verified
Fredericksburg, VA 22401  (Online Only)
Not accepting new clients
Do you feel anxious, angry, depressed, or overwhelmed? Do you want to overcome your past, traumatic experience(s), or abuse? Learn to let go of the past and experience peace of mind. Enhance your self-confidence. Begin to live your best life.
Do you feel anxious, angry, depressed, or overwhelmed? Do you want to overcome your past, traumatic experience(s), or abuse? Learn to let go of the past and experience peace of mind. Enhance your self-confidence. Begin to live your best life.
(703) 962-6874 View (703) 962-6874

Online Therapists

Photo of Lynne Penn-Leon Lcsw-C, Clinical Social Work/Therapist in Fredericksburg, VA
Lynne Penn-Leon Lcsw-C
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Richmond, VA 23233  (Online Only)
We also treat anger, grief and other mental disorders.
Whether it's your first time in therapy or your 10th, my team at Pivot's Potential, LLC work with people just like you settling minds and bodies & getting your life back! We work with adolescents & adults and come from a strength perspective. We believe that every person has strengths yet to be discovered. We offer an integrated, team approach which is solution-focused, lending itself to short-term work. Therapy is a collaborative process, where client and therapist come together to find solutions. Specializing in trauma, anxiety & depression, we provide clients with useful tools in the first 6 session to provide symptom relief.
We also treat anger, grief and other mental disorders.
Whether it's your first time in therapy or your 10th, my team at Pivot's Potential, LLC work with people just like you settling minds and bodies & getting your life back! We work with adolescents & adults and come from a strength perspective. We believe that every person has strengths yet to be discovered. We offer an integrated, team approach which is solution-focused, lending itself to short-term work. Therapy is a collaborative process, where client and therapist come together to find solutions. Specializing in trauma, anxiety & depression, we provide clients with useful tools in the first 6 session to provide symptom relief.
(240) 847-3521 View (240) 847-3521
Photo of Mental Wellness Now, LLC, Licensed Professional Counselor in Fredericksburg, VA
Mental Wellness Now, LLC
Licensed Professional Counselor, LPC, CHT, CAMF, CMHCS
Verified Verified
Harrisonburg, VA 22802
I support traumatized individuals, frontline Veterans and those exhibiting a great deal of anxiety, depression, fear, panic, phobias, anger and addictions.
ATTENTION: Due to the Corona Virus crisis for safety, I would appreciate you coming to your session with your mask on. For more information, please Call Nancy Pinzon at 540-246-8155. I am here for you. ATTENCION: Debido a la presente crisis del Corona Virus, les agradezco venir a sesion con sus mascaras puestas. Pare preguntas, favor llamar a: Nancy Pinzon at 540-246-8155. Estoy para servirles.
I support traumatized individuals, frontline Veterans and those exhibiting a great deal of anxiety, depression, fear, panic, phobias, anger and addictions.
ATTENTION: Due to the Corona Virus crisis for safety, I would appreciate you coming to your session with your mask on. For more information, please Call Nancy Pinzon at 540-246-8155. I am here for you. ATTENCION: Debido a la presente crisis del Corona Virus, les agradezco venir a sesion con sus mascaras puestas. Pare preguntas, favor llamar a: Nancy Pinzon at 540-246-8155. Estoy para servirles.
(540) 699-0110 View (540) 699-0110
Photo of Eric Weinstein in Fredericksburg, VA
Eric Weinstein
Verified Verified
Reston, VA 20191  (Online Only)
My techniques are versatile, effective, and efficient with problems and symptoms from A (anger) to Z (zippers, or the fear of) -- so I can probably help with your challenge, issue, or problem.
Want to change your life, but not sure about (or done with) conventional therapy? Want less talk and more action? A holistic approach? I combine coaching, energetic, and therapeutic techniques to help clients solve problems by quickly figuring out what's keeping them from getting what they want out of life, "healing" the past, and changing limiting beliefs, troubling emotions, and unwanted behaviors. Clients (including therapists) describe me as "compassionate, knowledgeable, dedicated, perceptive, productive. . . " And while I don't take insurance, I try to be affordable to anyone who thinks I might be right for them.
My techniques are versatile, effective, and efficient with problems and symptoms from A (anger) to Z (zippers, or the fear of) -- so I can probably help with your challenge, issue, or problem.
Want to change your life, but not sure about (or done with) conventional therapy? Want less talk and more action? A holistic approach? I combine coaching, energetic, and therapeutic techniques to help clients solve problems by quickly figuring out what's keeping them from getting what they want out of life, "healing" the past, and changing limiting beliefs, troubling emotions, and unwanted behaviors. Clients (including therapists) describe me as "compassionate, knowledgeable, dedicated, perceptive, productive. . . " And while I don't take insurance, I try to be affordable to anyone who thinks I might be right for them.
(240) 201-2733 View (240) 201-2733
Photo of Ni Ru Hsieh 谢霓如, Licensed Professional Counselor in Fredericksburg, VA
Ni Ru Hsieh 谢霓如
Licensed Professional Counselor, MA, LPC, LCPC
Verified Verified
1 Endorsed
Woodbridge, VA 22192
Do you struggle to form deep and meaningful relationships in your life? Are you struggling with issues that are keeping you stuck in life? I believe the key to our wholeness is to be aligned within. Our pain and losses can hinder us from moving forward and connecting emotionally within and with others. We may become numb, lose zest, feel inauthentic, hopeless, and dissatisfied with life.
Do you struggle to form deep and meaningful relationships in your life? Are you struggling with issues that are keeping you stuck in life? I believe the key to our wholeness is to be aligned within. Our pain and losses can hinder us from moving forward and connecting emotionally within and with others. We may become numb, lose zest, feel inauthentic, hopeless, and dissatisfied with life.
(703) 972-6956 View (703) 972-6956
Photo of Philip Cerrato, Clinical Social Work/Therapist in Fredericksburg, VA
Philip Cerrato
Clinical Social Work/Therapist, LCSW, MSW, MDiv
Verified Verified
Manassas, VA 20110
Seek counseling is a sign of inner strength and a desire to be a better person. No matter what the reason you will feel better once you meet with me, a non-judgmental therapist. As a Clinical Social Worker and therapist I am part of a profession that is well known for helping others cope with the passages of life and meeting you where you are. All races, genders and orientations are welcome here. I will walk with you to help you overcome your challenges and assist your growth into loving kindness for yourself and others. Feel free to call me with any questions at 703.508.4578
Seek counseling is a sign of inner strength and a desire to be a better person. No matter what the reason you will feel better once you meet with me, a non-judgmental therapist. As a Clinical Social Worker and therapist I am part of a profession that is well known for helping others cope with the passages of life and meeting you where you are. All races, genders and orientations are welcome here. I will walk with you to help you overcome your challenges and assist your growth into loving kindness for yourself and others. Feel free to call me with any questions at 703.508.4578
(703) 349-7034 View (703) 349-7034
Photo of Charmaine R. Dockett-Rivers Of Hope Counseling, Licensed Professional Counselor in Fredericksburg, VA
Charmaine R. Dockett-Rivers Of Hope Counseling
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Chantilly, VA 20151
**TeleHealth Counseling Available!** I bring authentic listening joined with the power of hope into the counseling relationship. When life brings its seasons of challenges and difficulties, I am confident that a road traveled together is the beginning of change. I believe in the uniqueness of individuals and without judgment, bring faith for the faithful and faithless. I compassionately help those struggling with relationship conflicts, self-esteem issues, trauma, addictions, partners suffering from sexual abuse, depression, anxiety, grief, shame and spiritual brokenness.
**TeleHealth Counseling Available!** I bring authentic listening joined with the power of hope into the counseling relationship. When life brings its seasons of challenges and difficulties, I am confident that a road traveled together is the beginning of change. I believe in the uniqueness of individuals and without judgment, bring faith for the faithful and faithless. I compassionately help those struggling with relationship conflicts, self-esteem issues, trauma, addictions, partners suffering from sexual abuse, depression, anxiety, grief, shame and spiritual brokenness.
(571) 200-4669 View (571) 200-4669
Photo of Dr. Sarah Renee Langley, Licensed Professional Counselor in Fredericksburg, VA
Dr. Sarah Renee Langley
Licensed Professional Counselor, PhD, LCPC, LPC
Verified Verified
1 Endorsed
Alexandria, VA 22315  (Online Only)
Within the first 4 sessions, I help you get clear on how to make yourself first and top priority in your life without guilt or apology. My clients come to me when they are ready to gain the confidence, clarity, and courage needed to overcome imposter syndrome, stress, career frustration, life transitions, feelings of ineffectiveness, overwhelm, anxiety, grief/loss, and clinical depression.
Within the first 4 sessions, I help you get clear on how to make yourself first and top priority in your life without guilt or apology. My clients come to me when they are ready to gain the confidence, clarity, and courage needed to overcome imposter syndrome, stress, career frustration, life transitions, feelings of ineffectiveness, overwhelm, anxiety, grief/loss, and clinical depression.
(703) 386-7598 View (703) 386-7598
Photo of Dr. Jon L. Thomas, Licensed Professional Counselor in Fredericksburg, VA
Dr. Jon L. Thomas
Licensed Professional Counselor, EdD, LPC
Verified Verified
Fairfax, VA 22031
I created and direct The ADHD College Success Guidance Program to help high school and college students succeed academically and grow successful careers. We offer college readiness/success training, individual, family, and group therapy, parent education/support, and academic coaching. These services are designed and integrated around a unique model developed during my 30+ years of clinical and research activities with people who have ADHD.
I created and direct The ADHD College Success Guidance Program to help high school and college students succeed academically and grow successful careers. We offer college readiness/success training, individual, family, and group therapy, parent education/support, and academic coaching. These services are designed and integrated around a unique model developed during my 30+ years of clinical and research activities with people who have ADHD.
(703) 935-5280 View (703) 935-5280
Photo of Fabian Kuttner, Resident in Counseling in Fredericksburg, VA
Fabian Kuttner
Resident in Counseling, MA, RIC
Verified Verified
1 Endorsed
Charlottesville, VA 22902
Working with couples and men is awesome. My clients always surprise me with their intelligence and strength, even if muted by their immediate troubles. Focusing on the connection the couple does have, we can work on the skills to being our own individual within the relationship. Working with men often involves negotiating the contradictions the world presents, attending to power differentials and how they impact our inner world, discovering where our habits developed and how we want to change and grow who we are in the world. I utilize a multitude of maps to offer my clients impactful and effective interventions.
Working with couples and men is awesome. My clients always surprise me with their intelligence and strength, even if muted by their immediate troubles. Focusing on the connection the couple does have, we can work on the skills to being our own individual within the relationship. Working with men often involves negotiating the contradictions the world presents, attending to power differentials and how they impact our inner world, discovering where our habits developed and how we want to change and grow who we are in the world. I utilize a multitude of maps to offer my clients impactful and effective interventions.
(434) 231-2558 View (434) 231-2558
Photo of Ann B Iñiguez, Resident in Counseling in Fredericksburg, VA
Ann B Iñiguez
Resident in Counseling, MA, MBA, CCHP
Verified Verified
Sterling, VA 20166  (Online Only)
Everyone goes through difficult challenges that they must overcome, and Ann demonstrates care and compassion to help you navigate life’s hurdles. Ann is dedicated to working with people from all walks of life, having served clients in recovery, incarceration, and both inpatient and outpatient settings. When you are ready, Ann will be your guide to help you fully invest in yourself as you examine the mind-body connection and work together to heal past hurts, habits, and hangups. Ann specializes in treating anxiety, depression, PTSD, and self-esteem issues as well as setting healthy boundaries and teaching mindfulness techniques.
Everyone goes through difficult challenges that they must overcome, and Ann demonstrates care and compassion to help you navigate life’s hurdles. Ann is dedicated to working with people from all walks of life, having served clients in recovery, incarceration, and both inpatient and outpatient settings. When you are ready, Ann will be your guide to help you fully invest in yourself as you examine the mind-body connection and work together to heal past hurts, habits, and hangups. Ann specializes in treating anxiety, depression, PTSD, and self-esteem issues as well as setting healthy boundaries and teaching mindfulness techniques.
(804) 207-5564 View (804) 207-5564
Photo of Dr. Mahrukh Mustansar in Fredericksburg, VA
Dr. Mahrukh Mustansar
PhD, MSc, MPhil, MNLP
Verified Verified
Sterling, VA 20165
Life often throw curveballs on us. There are times when we face grief, loss, struggle with decisions and motivation towards goals, & overwhelming stress. We as humans want to grow not just in our work-life but also within ourselves, seeking peace & happiness. we want to feel accomplished at work, content in life, and at peace within. if you are stuck in such a situation, worry not, i am here to take you out from your stuck situation. I bring a strong academic foundation & a distinct skill set on the table, backed by seven years of practical experience in psychology & coaching. Let's work together; your aspirations are within reach.
Life often throw curveballs on us. There are times when we face grief, loss, struggle with decisions and motivation towards goals, & overwhelming stress. We as humans want to grow not just in our work-life but also within ourselves, seeking peace & happiness. we want to feel accomplished at work, content in life, and at peace within. if you are stuck in such a situation, worry not, i am here to take you out from your stuck situation. I bring a strong academic foundation & a distinct skill set on the table, backed by seven years of practical experience in psychology & coaching. Let's work together; your aspirations are within reach.
(703) 634-4589 View (703) 634-4589
Photo of Jeffrey Rodman, Licensed Professional Counselor in Fredericksburg, VA
Jeffrey Rodman
Licensed Professional Counselor, LPC, LSATP
Verified Verified
Front Royal, VA 22630
I take a holistic and integrative approach to therapy which involves integrating various elements of different theories and practice. I lean most heavily on approaches focused on how people’s thinking can change feelings and behaviors while also implementing an approach focused on helping clients achieve their highest potential. Instead of energy spent on the past or negative behaviors, I emphasize the goodness in clients and work toward growth and self-actualization. I also use approaches oriented toward problem-solving including Hypnotherapy, NLP Brain Training, Emotional Freedom Techniques (EFT), Coaching, and EMDR therapy.
I take a holistic and integrative approach to therapy which involves integrating various elements of different theories and practice. I lean most heavily on approaches focused on how people’s thinking can change feelings and behaviors while also implementing an approach focused on helping clients achieve their highest potential. Instead of energy spent on the past or negative behaviors, I emphasize the goodness in clients and work toward growth and self-actualization. I also use approaches oriented toward problem-solving including Hypnotherapy, NLP Brain Training, Emotional Freedom Techniques (EFT), Coaching, and EMDR therapy.
(540) 235-5793 View (540) 235-5793
Photo of Alpha Omega Clinic, Psychologist in Fredericksburg, VA
Alpha Omega Clinic
Psychologist, PsyD, LCSW-C, LPC, LMFT
Verified Verified
Fairfax, VA 22031
Our mission is to promote mental health and marriage & family flourishing through quality, affordable mental health services that are integrated with the fullness of the Catholic faith. We offer individual, couples and family psychotherapy, as well as psychological and psychoeducational assessments. Our clinicians are trained in the resolution of a broad range of psychological, emotional, social and educational problems, and remain faithful to the Magisterium of the Catholic Church.
Our mission is to promote mental health and marriage & family flourishing through quality, affordable mental health services that are integrated with the fullness of the Catholic faith. We offer individual, couples and family psychotherapy, as well as psychological and psychoeducational assessments. Our clinicians are trained in the resolution of a broad range of psychological, emotional, social and educational problems, and remain faithful to the Magisterium of the Catholic Church.
(571) 946-5907 View (571) 946-5907
Photo of Hypnoconsult LLC in Fredericksburg, VA
Hypnoconsult LLC
BCH, CI, OB
Verified Verified
Manassas, VA 20110
Tim Horn is a consulting hypnotist practicing in Northern Virginia since 1993. He runs a successful hypnosis and training center in Manassas. Tim is the only National Guild of Hypnotist's (NGH) Board Certified and Certified Instructor in Prince William County. In the past twenty years, Tim has completed additional certifications in Pain Management, Sleep Improvement, Smoking Cessation, Pediatric Hypnosis, Ultra Height and Working in the Esdaile State. Tim began his study of hypnosis after using it to overcome panic disorders and has spent the past two decades using that knowledge to help others.
Tim Horn is a consulting hypnotist practicing in Northern Virginia since 1993. He runs a successful hypnosis and training center in Manassas. Tim is the only National Guild of Hypnotist's (NGH) Board Certified and Certified Instructor in Prince William County. In the past twenty years, Tim has completed additional certifications in Pain Management, Sleep Improvement, Smoking Cessation, Pediatric Hypnosis, Ultra Height and Working in the Esdaile State. Tim began his study of hypnosis after using it to overcome panic disorders and has spent the past two decades using that knowledge to help others.
(703) 997-7597 View (703) 997-7597
Photo of Elizabeth Mahaney, South Tampa Therapy & Mediation, Counselor in Fredericksburg, VA
Elizabeth Mahaney, South Tampa Therapy & Mediation
Counselor, LMHC, Q Suprv, NCC, MFT, PhD
Verified Verified
11 Endorsed
Arlington, VA 22201
Looking for a Gottman, solution-focused, strength-base and agile approach to marriage & family therapy, NVC & individual counseling in Tampa? You have found a great place to start creating a more self-aware, intentional, and happier life. We will: 1. Assess and attune to your unique situation, needs and the needs of loved ones 2. Agree to collaborate and develop a plan together to create specific intentions, goals and measurable outcomes 3. Accountability helps make the changes last! I'll give you the tools you need to understand what changes need to be made, avoid relapse & continue to create changes that you DO want to see happen
Looking for a Gottman, solution-focused, strength-base and agile approach to marriage & family therapy, NVC & individual counseling in Tampa? You have found a great place to start creating a more self-aware, intentional, and happier life. We will: 1. Assess and attune to your unique situation, needs and the needs of loved ones 2. Agree to collaborate and develop a plan together to create specific intentions, goals and measurable outcomes 3. Accountability helps make the changes last! I'll give you the tools you need to understand what changes need to be made, avoid relapse & continue to create changes that you DO want to see happen
(813) 438-4867 View (813) 438-4867
Photo of Cynthia Palmaz, Marriage & Family Therapist in Fredericksburg, VA
Cynthia Palmaz
Marriage & Family Therapist, LPC, LMFT, LSATP
Verified Verified
3 Endorsed
Williamsburg, VA 23188  (Online Only)
As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling life. You may be looking for extra support and guidance through a challenging situation or you might be ready to move in a new direction in your life.
As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling life. You may be looking for extra support and guidance through a challenging situation or you might be ready to move in a new direction in your life.
(757) 263-4341 View (757) 263-4341
Photo of Jose L Diaz, Licensed Professional Counselor in Fredericksburg, VA
Jose L Diaz
Licensed Professional Counselor, LPC
Verified Verified
McLean, VA 22102  (Online Only)
Hello, I'm Jose L. Diaz, a Licensed Counselor in Virginia with 16 years of experience, I have had the privilege to to meet a variety of people in some of the most challenging times of their lives. Being able to be an intimate part of their lives, and connecting with their challenges, pain and suffering has allowed me to understand individuals beyond my clinical abilities. I have always remembered the human component that we all possess and the resiliency possessed, is what we use to leverage the recovery and healing towards your well-being. I sincerely appreciate and respect being allowed into your life.
Hello, I'm Jose L. Diaz, a Licensed Counselor in Virginia with 16 years of experience, I have had the privilege to to meet a variety of people in some of the most challenging times of their lives. Being able to be an intimate part of their lives, and connecting with their challenges, pain and suffering has allowed me to understand individuals beyond my clinical abilities. I have always remembered the human component that we all possess and the resiliency possessed, is what we use to leverage the recovery and healing towards your well-being. I sincerely appreciate and respect being allowed into your life.
(703) 688-8339 View (703) 688-8339

See more therapy options for Fredericksburg

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.