EMDR Therapists in Frisco, TX

As a therapist, I am passionate about building a relationship with clients. If you are experiencing somatic and/or emotional dysregulation, please understand this is not your fault. The first step is a comprehensive neuropsychological assessment in order to optimize a client’s treatment plan and intervention schedule. Childhood trauma or distressing interpersonal histories can lead to an adulthood spent in survival mode. It can be a blessing to shift from surviving to thriving. I am experienced in EMDR and regularly integrate Dialectical Behavioral Therapy (DBT) techniques into the challenge of understanding and healing the self.

Due to current economy, discounts are available if financial documentation can be provided. Saturday Appointments Available Free 15 minute Phone Consult (Office in Frisco, Texas) My hope is that you will allow me to empower you, assist you in creating a new way of seeing yourself, others and the world around you. Are you hurting emotionally? Struggling Spiritually or with low self-esteem? Are you "sick and tired" of things the way they are? Do you want more meaningful relationships? Do you ask yourself, "why me?" If you answered yes to any of these Please Call Today! 469-515-5802

I am a Licensed Professional Counselor Associate currently under supervision by Victoria Mercado, MA, LPC-S, EMDR-Trained.

I am Precious, I work specifically with women who grapple with the aftermath of past traumas, battling symptoms of depression and anxiety. I understand the struggles of forging and sustaining connections as a result of trauma, navigating the complexities of motherhood, and coping with unhealthy attachments in relationships, often relying on societal constructs to shape one's identity. I am an EMDR and yoga trained psychotherapist specializing in guiding women through the challenges of anxiety and depression stemming from trauma, motherhood, relationships, and codependency.

The "get over it" advice is not always helpful. I'm here to help get you unstuck and find relief from impairing panic attacks, suicidal depression, and traumatic memories. Those who seek help face a better outcome. Replace sadness, worry and anger with self-acceptance, inner peace and empowerment.

How often do you find yourself thinking of what could have been? Perhaps it's not what could have been but something you should have done differently? Or maybe it's more about the future for you, all the what ifs? Do these journeys into the past and future leave you feeling guilty, frustrated or filled with fear? I work to ground my clients in the here and now, accepting what is as opposed to what could be. I aim to help individuals reach their goals by building self-awareness and self-compassion.

Michelle is a LCSW-S, with a Doctorates in Social Work (DSW). She has been in the mental health industry for over 25 years holding such positions as social worker, counselor, non-profit to assist families in challenging times, and adjunct professor. She specializes in relationship concerns such as divorce, marriage and premarital issues. She can assist with coping strategies, stress, family conflict, infertility, infidelity and more. Michelle also works with individuals experiencing, mood disorders, chronic illness, anxiety, depression, grief, self-esteem, life coaching, LGBTQIA+, stress, PTSD, and trauma.

Do you find yourself constantly slipping into unhealthy patterns and behaviors or seeking healing for what is still an open wound? Have you tried to work things out on your own with little or no success? You don't have to figure it all out on your own.

Need to talk? Feel stressed, confused, or overwhelmed? Need to work through issues that maybe keeping you from being your best? Its important to get help we need & I'm so proud of you for being here- that's often the hardest part is asking for help. Therapy to me- is like Kintsugi, the art of repairing broken pottery by mending the areas of breakage with gold, - making it even more beautiful. This treats breakage/flaws as the most amazing part. It takes on a positive approach to healing. "Trauma" actually means wound- once healed- it can be stronger than ever before.

We use a blend of empathy, expertise, and commitment to help you heal from past and current trauma. Natalia is a African American therapist who's career has been dedicated to the gentle and effective treatment of severe trauma, depression, panic, and anxiety for over 14 years. Natalia has provided therapy through outpatient, IOP, and PHP. She has an specialty in complex and acute trauma. She is a great fit for those seeking a professional safe haven for healing. This journey has sculpted her into a therapist who not only understands the nuances of trauma but who genuinely cares about the profound impact it has.

I enjoy caring for my clients, who struggle to feel loved and cared for daily. I work with individuals suffering from anxiety, trauma, low self-esteem, major life changes, and couples and families who experience chronic relationship conflict. Many of my clients feel like their emotional needs aren’t being met. They feel guilty for wanting more in their lives and have difficulty advocating for themselves. I use EMDR, a structured yet flexible approach, to help clients process their trauma, reduce psychological distress, and promote healing and emotional well-being.

Experience fear of rejection or abandonment? Has a pattern of bad relationships left you feeling like you just can’t get it right? Do you lay in bed at night with racing thoughts? Feel like you can’t control worry? If you have anxiety or complex trauma, you may feel like you’re not enough, yet somehow, too much for others. You fear something is wrong with you. But you're not broken, and you don’t have to live this way. Let's work to improve your relationship with yourself and with others. I help others find clarity of thought, peace of mind, and a sense of calm and liberation from internal and external conflict. Now it's your turn

Making the choice to attend to personal or relational healing is an act of courage. The courage to show up. The courage to be seen in all the beautiful, difficult and complex parts of being human. As a fellow traveler on the road to growth, we all need help along the way. The stigma of counseling is, thankfully, moving aside and making way for us to create purposeful living as well as strong, secure relational bonds that have far reaching benefits for couples and families. I have a collaborative and humanistic approach to co-creating an environment where you feel safe, seen and honored.

Are you a young person (or parent of one!) struggling with how hard it is to be a teenager these days? Are you hurting in your life and feel like it's time to prioritize yourself? Reach out and let's work on navigating & coping with life, adjusting to change, emotion management, social pressures, depression & anxiety mgmt and anything else that can help you feel like yourself again. I am trained in EMDR (Eye Movement Desensitization and Reprocessing) which is a treatment for all types of trauma. EMDR can help reprocess distressing memories or thoughts, and help with anxiety and distress.

I am an EMDR and Neurofeedback trained Licensed Professional Counselor. I have experience working with individuals, families, teens and adolescents. I am bi-lingual in English and Arabic. My approach in therapy is existential and person center oriented. I like to take my time to listen and challenge a client’s thoughts so that we can expand on self-awareness.

Chandler is a Licensed Professional Counselor in the state of Texas and has worked as a mental health counselor in settings such as inpatient hospitals, community centers, foster care system, and private practice. Chandler specializes in Anxiety, Depression, Autism, ADD/ADHD, Trauma, Self Esteem, Stress, Gender & Identity issues, Grief, Loss, Life Transitions, Mood Disorders, Physical Abuse, Sexual Abuse, Self-Harm, Suicidal Ideation, Relationship Issues, and Foster Care Transitions. She specializes in working with kids, teens, and young adults.

Morgan has worked as a mental health professional in settings including Child Advocacy Centers, foster care system, and private practice. Amongst Morgan’s areas of expertise are the treatment of Complex Trauma, PTSD, Attachment Disorders, Anxiety and Depressive Disorders, Stress Management, Life Transitions, Adoption related issues, Foster Care Transitions, Sexual Abuse, Physical Abuse, LGBTQ+ Issues, Mood Disorders, Self-Harm, Suicidal Ideation, Adjustment Disorders, Coping Skills, Family Conflict, Grief, and more. Morgan enjoys working with children (8 and up), teenagers, adults, families and couples.

Relationships are what humans were created for and can be extremely life-giving. However, sometimes we go through hardships that may create distance or unhealthy behavior patterns in these relationships. As a counselor and former educator using a holistic approach, I take into consideration the unique needs and strengths of each individual I work with. I strive to create a non-judgemental space where clients feel heard and understood. By utilizing evidence-based techniques, I assist clients in identifying patterns, gaining self-awareness and developing practical tools to overcome obstacles.

My style of therapy encompasses the idea of motivating through speaking your truth. I reach people with my honest, genuine, and real sense of intuition about challenges they face. My goal for clients is to increase personal awareness of problematic behaviors they want to change and then engage in finding new ways to incorporate change in their lives with struggling with power, control, depression, trauma, relationship problems, loss of identity, stillbirth, grief, and divorce. I completed my PhD through researching and treating emotion avoidance strategies with the population of individuals with PNES.