Cantonese Therapists in Fruitland Park, FL

My ideal client is ready to be the agent of their own change and break from the generational status quo. I believe that every individual is powerful in their way. My job is to assist my patient in using their own voice, setting healthy boundaries and advocating for themselves.

At Sheltering Oaks, we believe that lasting change happens in the context of relationships with safe people. We walk with our clients through all kinds of emotional, mental health, developmental, educational, and spiritual challenges.

Feeling Lost in the Mix? Find Hope & Healing Are you struggling with: Anxiety, stress, or overwhelm? Sleep issues or panic attacks? Difficult relationships with family or partners? Feeling trapped or emotionally drained? overachieving? You're not alone. As an Asian therapist, I understand the unique cultural pressures and values that can shape our experiences. I'm here to offer a safe space where you can explore your emotions, build coping skills, and navigate life's challenges with newfound clarity to unlock for fullest potential.

After experiencing a series of traumatic events, you may feel stuck, depressed, anxious, hopeless, helpless, guilty, shame, and confused. You might also experience the impacts of trauma in your relationships, such as getting into unhealthy relationships, difficulty in developing closeness with loved ones, or difficulty in trusting others. I will work with you to empower you with knowledge and skills to heal from the impacts of trauma. You will discover that you matter; your voice is heard and seen.

There's no one-size-fits-all for those struggling with challenges, but it's our joy to travel with you in a safe and empathetic, connected environment. Our goal is to help you navigate your bonds in the past, present, and future, for a healthier heart and relationships. Therapy is a process of growth, and we look forward to walking alongside you. We specialize in working with adults of all ages, young adults, children, couples, and families. At Heart Bonds Counseling, we have several specialized counselors to help with a variety of needs and concerns.

My approach to therapy centers your personal and cultural values. I have expertise and a passion for helping those who feel held back from living the life you want because your anxious thoughts have too much power or take up too much time. Sometimes these thoughts may be so obsessive yet difficult to share with anyone because they don't align with who you are - the very fact that they cross your mind can feel scary, weird, or embarrassing. I will help you confront and overcome them while using humor and being real with you in the process. Schedule a free intro call to get a sense of whether I'm the right person to help!