Therapists in Gainesville, FL

I have been a Mental Health Counselor for 27 years and have helped countless amounts of clients learn about, and work on, their core issues of depression and anxiety and have extensive experience with substance abuse issues. I work with clients dealing with abandonment and issues that they have due to traumas; including grief and loss issues. I specialize in trauma, substance addiction, co-dependency and abuse issues as well as domestic violence and family issues. I use processing trauma and past issues as my main form of work, including hypnotherapy. I also deal with patients dealing with paranormal experiences. CBT & psychoanalys

I am now licensed in FL & TX! If you are struggling with anxiety, self-esteem, trauma, feelings of hopelessness &/or lack of faith, anger domestic violence/sexual abuse, mental & verbal abuse, if you are a victim of human or sex trafficking, substance abuse, suicidal thoughts &/or self-injurious behaviors, and you need guidance in 'transitioning your thoughts, behaviors, and way of living' because the way you have been living is draining you of substance (literally, financially, mentally & spiritually) - I can help! It's NOT over! Let me Empower you to your Next Evolution!

I am a first-generation Caribbean-American counselor. I believe that change happens with time. It’s often unavoidable but happens best in places of safety and community. In my practice, I aim to create a space that supports all my clients in becoming the version of themselves they desire while moving at a pace that feels comfortable. When working with me, clients can expect to be able to bring in all the different parts of their identity and the freedom to show up in their most authentic selves free of judgment.

I help you create breakthroughs to greater Health, Wealth, Relationships and Impact. A breakthrough in one area can help you create breakthroughs in all the others. I help you find connect the dots, create new possibilities, let go of old patterns that no longer serve you, become the person you want to be, and get the results you need and want in your life. Just imagine what would be possible for you if you were really tuned in to your best inner promptings and felt courageous and confident enough to really go for your dreams. Almost anything would be possible for you, right?

I am deeply passionate about supporting individuals through life transitions and seeking to find flow and peace in their lives. I love to help college students with self exploration and growth into their highest selves. Many of my clients come to me in crisis, depressed, anxious, struggling with self worth and self esteem due to harmful relationship, familial, greif and life experiences. Together, we will integrate the mind, body, and spirit, assisting you in showing up for yourself, powerfully, and with intention so that you can step into your most aligned self.

I am accepting new clients! Do you feel overwhelmed by the demands of life? Do you struggle with fatigue, exhaustion, and often feel irritated? Maybe life has felt like an unending wave of stress and you long to come up for air. You long for things to calm down, so you can get back on top of it. Therapy with me will be a place to slow down, take a moment, and share your story with someone who cares. I strive to understand the context of your struggles first, so that we can unravel the deeper meaning of what’s been going on. I can help you untangle what it is that YOU want and stand up to the outside pressures.

I am here for you to come to know yourself, deeply care for yourself, connect with others and heal. If you're struggling with self-shame, isolation, depression, anxiety, trauma, lack of focus and energy, as well as motivation, and more, then please know that I'm here to facilitate your healing and growth journey by teaching, and or reminding you, as well as, empowering, and or re-empowering you to know that you are worthy, brilliant, creative and capable, to reach and achieve anything that you desire, layer by layer, step-by-step.

My approach to psychotherapy is highly relational. I believe that most of our distress in life, often in the form of anxiety, depression, or uncontrolled anger, arises from unresolved conflicts in our important relationships, past and present, and that psychotherapy works by providing a new relationship-a supportive, empathic one in a which person can explore these important interpersonal connections, come to understand them in new ways, and change them. I focus the dialogue on a person's significant relationships, past and current, and on the feelings that one has about oneself and the important people in one's life.

Everyone experiences the usual ups & downs that life throws at you. Sometimes, these moments in our lives become more than we can handle alone. Do you find yourself overwhelmed and not knowing when it's okay to ask for help? It’s not easy, but it can be the first step toward healthier functioning, improved relationships, & personal growth. Together, in a safe & supportive environment, we can uncover destructive patterns, identify strengths, & develop healthier ways of coping. Let me help guide you on your journey to find peace, strength, healing, & to become the best version of yourself.

Are you exhausted from staying up late at night? Constantly crying for any reason? I've been there, feeling like my mind is a storm I can't escape. But guess what? You don't have to navigate this storm alone. If you're ready to embark on this journey, I support you. Your late nights can transform into restful sleep, and brings smiles of joy. The first step is reaching out—booking an appointment is your invitation to a transformative experience. Let's embark on this voyage together, unlocking the potential for lasting healing and growth.

My ideal client is someone who is motivated towards change. I see myself as someone who helps empowers others towards a healthier and happier present and future. My goal as your counselor is give you the space, empathy, and encouragement needed to achieve your goals and improve your relationship with yourself and others. I provide individual counseling in my clinic and via telehealth.

Thank you for taking a look at my profile in your search for a therapist. I value my relationship with clients highly. I pay careful attention to their internal struggles and relational needs, while also tapping into their resilience and sources of hope for lasting change and improvement. I take note of the impact that identified issues have on my clients and their loved ones, and attend to the constraints that keep them from resolving challenges that lead toward more adaptive outcomes. I see individuals, couples, and families seeking assistance with personal, relational, and trauma-based issues and strive to provide the best care.