Photo of Ashley Williams, Licensed Clinical Professional Counselor in Gaithersburg, MD
Ashley Williams
Licensed Clinical Professional Counselor, LCPC, NCC
Verified Verified
Gaithersburg, MD 20879
When supporting children, adolescents and caregivers in management of anxiety disorders, behavioral difficulties, traumatic experiences, parent-child interactions, and peer relationship difficulties, I like to expand on the individual's coping skills, emotion regulation techniques, executive functioning skills, problem-solving skills, and sense of self.
I love working with children, teens and caregivers to improve the quality of life for all members of the family system. As part of my client centered approach, I do ask that clients and caregivers are active participants in the therapeutic process. As an active participant, you and your child will be able to try various methods to improve and develop the life that you wish to have. I value a holistic approach to therapy which includes examination of the person and how they respond to their behaviors, beliefs, and the community around them by incorporating talk therapy and some expressive therapeutic techniques.
When supporting children, adolescents and caregivers in management of anxiety disorders, behavioral difficulties, traumatic experiences, parent-child interactions, and peer relationship difficulties, I like to expand on the individual's coping skills, emotion regulation techniques, executive functioning skills, problem-solving skills, and sense of self.
I love working with children, teens and caregivers to improve the quality of life for all members of the family system. As part of my client centered approach, I do ask that clients and caregivers are active participants in the therapeutic process. As an active participant, you and your child will be able to try various methods to improve and develop the life that you wish to have. I value a holistic approach to therapy which includes examination of the person and how they respond to their behaviors, beliefs, and the community around them by incorporating talk therapy and some expressive therapeutic techniques.
(240) 209-9965 View (240) 209-9965
Photo of Peter Riley, Clinical Social Work/Therapist in Gaithersburg, MD
Peter Riley
Clinical Social Work/Therapist, LGSW
Verified Verified
Gaithersburg, MD 20882
I specialize in working with individuals and families who may be experiencing depression, anxiety, thought/mood disorders, behavior challenges, executive functioning disorders, and ADD/ADHD.
Therapy is a vessel for a client to reach and achieve their personal goals. I strongly believe that everyone has the ability to create, implement, and achieve their goals with the help and assistance of their therapist. I've worked in a variety of settings, including residential rehabilitation programs supporting individuals living with chronic mental illness, outpatient mental health clinics and social/emotional support groups for transition aged youth and young adults.
I specialize in working with individuals and families who may be experiencing depression, anxiety, thought/mood disorders, behavior challenges, executive functioning disorders, and ADD/ADHD.
Therapy is a vessel for a client to reach and achieve their personal goals. I strongly believe that everyone has the ability to create, implement, and achieve their goals with the help and assistance of their therapist. I've worked in a variety of settings, including residential rehabilitation programs supporting individuals living with chronic mental illness, outpatient mental health clinics and social/emotional support groups for transition aged youth and young adults.
(301) 761-5965 View (301) 761-5965
Photo of Nathaniel A Sawyer, Clinical Social Work/Therapist in Gaithersburg, MD
Nathaniel A Sawyer
Clinical Social Work/Therapist, LCSW-C
Verified Verified
3 Endorsed
Gaithersburg, MD 20879
I specialize in treating behavioral issues such as defiant behavior and anger or aggression in children.
I have a lot of experience with both adults and children who have mental health, behavioral problems, and substance abuse issues. I use an ecclectic approach and tailor the therapy style to the individual patient.
I specialize in treating behavioral issues such as defiant behavior and anger or aggression in children.
I have a lot of experience with both adults and children who have mental health, behavioral problems, and substance abuse issues. I use an ecclectic approach and tailor the therapy style to the individual patient.
(301) 684-5041 View (301) 684-5041
Photo of Kathleen Van Meter, Clinical Social Work/Therapist in Gaithersburg, MD
Kathleen Van Meter
Clinical Social Work/Therapist, LCSW-C, C-DBT
Verified Verified
Gaithersburg, MD 20877
I am currently licensed at the clinical level (LCSW-C) to practice social work in Maryland. I utilize a direct, yet warm and affirming approach in therapy. Each client is unique and I work hard to assist clients in achieving his or her treatment goals through Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, and Solution- Focused Therapy. Much of my work focuses on Mindfulness and supportive therapies.
I am currently licensed at the clinical level (LCSW-C) to practice social work in Maryland. I utilize a direct, yet warm and affirming approach in therapy. Each client is unique and I work hard to assist clients in achieving his or her treatment goals through Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, and Solution- Focused Therapy. Much of my work focuses on Mindfulness and supportive therapies.
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Photo of Keesha Collins-Griffin, Counselor in Gaithersburg, MD
Keesha Collins-Griffin
Counselor, LCPC, , LPC
Verified Verified
Gaithersburg, MD 20877  (Online Only)
Specialities include Cognitive Behavioral Therapy, Person-Centered Therapy, Person Centered, Mindfulness and Supportive Therapy as well as Behavior modification and treatment planning.
I am a seasoned clinician excited to listen and provide platforms designing and employing Psychotherapy approaches. Skill building, empowering others and using positive and strength-based individualized interventions are crafts I possess, reflective of rapport building, professionalism and experience. My goal, as a therapist, is to celebrate differences while counseling others and recognizing their strengths becoming experts of themselves and circumstances. All interventions are therapeutically driven, meeting people where they are, respecting lenses, and providing comfort, awareness and guidance through stages of desired outcomes.
Specialities include Cognitive Behavioral Therapy, Person-Centered Therapy, Person Centered, Mindfulness and Supportive Therapy as well as Behavior modification and treatment planning.
I am a seasoned clinician excited to listen and provide platforms designing and employing Psychotherapy approaches. Skill building, empowering others and using positive and strength-based individualized interventions are crafts I possess, reflective of rapport building, professionalism and experience. My goal, as a therapist, is to celebrate differences while counseling others and recognizing their strengths becoming experts of themselves and circumstances. All interventions are therapeutically driven, meeting people where they are, respecting lenses, and providing comfort, awareness and guidance through stages of desired outcomes.
(443) 241-6690 View (443) 241-6690
Photo of Letitia Flowers, Clinical Social Work/Therapist in Gaithersburg, MD
Letitia Flowers
Clinical Social Work/Therapist, LMSW
Verified Verified
Gaithersburg, MD 20877
I use evidence-based techniques including as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Trauma Focused Cognitive Behavioral Therapy (TFCBT), I work hard to help you find lasting solutions to your struggles.
Are you tired of feeling weighed down by life's challenges? Ready to take control of your mental health and embrace a brighter future? I am, Flowers, LMSW, a compassionate and solution-oriented therapist, I specialize in providing exceptional care and crafting personalized evidenced-based treatment plans for children, adolescents and adults dealing with mental and/or behavioral health disorder. I'm here to support you every step of the way. Don't let life's challenges hold you back any longer. Take the first step towards a happier, healthier you. Contact me and/or one of my professional IBH collegures for a FREE consultaion ASAP.
I use evidence-based techniques including as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Trauma Focused Cognitive Behavioral Therapy (TFCBT), I work hard to help you find lasting solutions to your struggles.
Are you tired of feeling weighed down by life's challenges? Ready to take control of your mental health and embrace a brighter future? I am, Flowers, LMSW, a compassionate and solution-oriented therapist, I specialize in providing exceptional care and crafting personalized evidenced-based treatment plans for children, adolescents and adults dealing with mental and/or behavioral health disorder. I'm here to support you every step of the way. Don't let life's challenges hold you back any longer. Take the first step towards a happier, healthier you. Contact me and/or one of my professional IBH collegures for a FREE consultaion ASAP.
(240) 929-1769 View (240) 929-1769
Photo of Kayla Wallington, Counselor in Gaithersburg, MD
Kayla Wallington
Counselor, LGPC
Verified Verified
5 Endorsed
Gaithersburg, MD 20878  (Online Only)
I use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, trauma informed care and Acceptance and Commitment Therapy to help you gain insight and skills.
We'll explore, process and explore how your experiences, symptoms, relationships, behaviors and thoughts that affect your mood and functioning. You'll develop skills to identify feelings; assert needs; manage conflict in relationships; reframe irrational thoughts; regulate emotions; change or leverage behaviors; increase distress tolerance; improve interpersonal skills and more. Teens and young adults work with me to gain insight and learn long term coping strategies to improve anxiety, depression, PTSD, bipolar disorder, OCD tendencies and more. Using a collaborative process, we will build a flexible and dynamic plan for you.
I use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, trauma informed care and Acceptance and Commitment Therapy to help you gain insight and skills.
We'll explore, process and explore how your experiences, symptoms, relationships, behaviors and thoughts that affect your mood and functioning. You'll develop skills to identify feelings; assert needs; manage conflict in relationships; reframe irrational thoughts; regulate emotions; change or leverage behaviors; increase distress tolerance; improve interpersonal skills and more. Teens and young adults work with me to gain insight and learn long term coping strategies to improve anxiety, depression, PTSD, bipolar disorder, OCD tendencies and more. Using a collaborative process, we will build a flexible and dynamic plan for you.
(240) 222-5326 View (240) 222-5326
Photo of Gabriela Rios-Martinez, Counselor in Gaithersburg, MD
Gabriela Rios-Martinez
Counselor, MS, LCPC, NCC
Verified Verified
Gaithersburg, MD 20877  (Online Only)
My approach is person-centered, and I use cognitive behavioral and internal family systems therapy and positive psychology techniques to help you identify thoughts, feelings, and patterns of behavior.
I am a very compassionate and empathetic therapist that values the importance of a positive client-therapist relationship. I work to create a safe, non-judgmental atmosphere in which healing and self-exploration can occur. I am LGBTQ+ affirming and knowledgeable about specific topics such as exploring relationships, gender, sexuality, coming out, and transitioning. I particularly enjoy working with clients who would like to find out more about their true selves and their place in the world.
My approach is person-centered, and I use cognitive behavioral and internal family systems therapy and positive psychology techniques to help you identify thoughts, feelings, and patterns of behavior.
I am a very compassionate and empathetic therapist that values the importance of a positive client-therapist relationship. I work to create a safe, non-judgmental atmosphere in which healing and self-exploration can occur. I am LGBTQ+ affirming and knowledgeable about specific topics such as exploring relationships, gender, sexuality, coming out, and transitioning. I particularly enjoy working with clients who would like to find out more about their true selves and their place in the world.
(240) 641-0662 View (240) 641-0662
Photo of Fatima Massaquoi in Gaithersburg, MD
Fatima Massaquoi
LMSW
Verified Verified
Gaithersburg, MD 20878
I utilize a client-centered approach to my work, incorporating elements of a varied span of therapeutic modalities and interventions to include cognitive behavioral therapy, acceptance and commitment therapy, attachment based therapy, internal family systems, and mindfulness depending upon individualistic needs.
Providing therapy to children, adolescents, and adults, I approach therapeutic engagements from a lens of compassion that helps to allow for the facilitation of safety, security, acknowledgement, and understanding within the therapeutic space; fundamental aspects to human engagement we all need and thrive on.
I utilize a client-centered approach to my work, incorporating elements of a varied span of therapeutic modalities and interventions to include cognitive behavioral therapy, acceptance and commitment therapy, attachment based therapy, internal family systems, and mindfulness depending upon individualistic needs.
Providing therapy to children, adolescents, and adults, I approach therapeutic engagements from a lens of compassion that helps to allow for the facilitation of safety, security, acknowledgement, and understanding within the therapeutic space; fundamental aspects to human engagement we all need and thrive on.
(240) 623-2320 View (240) 623-2320
Photo of Tamara\'s Clouds INC, Licensed Clinical Professional Counselor in Gaithersburg, MD
Tamara\'s Clouds INC
Licensed Clinical Professional Counselor, MA, MPT, LCPC, CBT, CCTP
Verified Verified
Gaithersburg, MD 20886
Cognitive behavioral therapy (CBT) is a form of psychological treatment that has been demonstrated to be effective for a range of problems including depression, anxiety disorders, alcohol and drug use problems, marital problems, eating disorders and severe mental illness.
I am the founder of Tamara’s Clouds Inc. I started this company in 2009 with aspirations of empowering humanity. I believe that each person has a past that is transporting them into their future. My approach is to craft a trusted and non-judgmental environment, while fostering truth and liberation with every client.
Cognitive behavioral therapy (CBT) is a form of psychological treatment that has been demonstrated to be effective for a range of problems including depression, anxiety disorders, alcohol and drug use problems, marital problems, eating disorders and severe mental illness.
I am the founder of Tamara’s Clouds Inc. I started this company in 2009 with aspirations of empowering humanity. I believe that each person has a past that is transporting them into their future. My approach is to craft a trusted and non-judgmental environment, while fostering truth and liberation with every client.
(833) 496-0773 View (833) 496-0773
Photo of Kathryn Gargett-Jones, Counselor in Gaithersburg, MD
Kathryn Gargett-Jones
Counselor, MA, LCPC, NCC
Verified Verified
1 Endorsed
Gaithersburg, MD 20877
I am a counselor with over 20 years of experience in the mental health field. I have worked with children, adolescents, and adults who have autism, as well as their families. I also have extensive experience with adolescents with behavioral and emotional problems. With adults, I specialize in treating depression and anxiety, using an integrative approach, in which I utilize a variety of techniques to fit each particular need. I believe in providing you with a safe environment, in which you are able to work through your challenges.
I am a counselor with over 20 years of experience in the mental health field. I have worked with children, adolescents, and adults who have autism, as well as their families. I also have extensive experience with adolescents with behavioral and emotional problems. With adults, I specialize in treating depression and anxiety, using an integrative approach, in which I utilize a variety of techniques to fit each particular need. I believe in providing you with a safe environment, in which you are able to work through your challenges.
(301) 684-5185 View (301) 684-5185
Photo of Taleesa Peck, Psychologist in Gaithersburg, MD
Taleesa Peck
Psychologist, PhD
Verified Verified
Gaithersburg, MD 20878  (Online Only)
Thank you for taking the time to visit my profile. I acknowledge that no matter where you are in life, challenging moments arise. For these moments, I extend an invitation for you to take the next step on your journey toward wellness. I am skilled in using cognitive and behavioral approaches to treat concerns around anxiety, depression, executive dysfunction, social difficulties, academic concerns, behavioral difficulties, and family problems.
Thank you for taking the time to visit my profile. I acknowledge that no matter where you are in life, challenging moments arise. For these moments, I extend an invitation for you to take the next step on your journey toward wellness. I am skilled in using cognitive and behavioral approaches to treat concerns around anxiety, depression, executive dysfunction, social difficulties, academic concerns, behavioral difficulties, and family problems.
(240) 240-6301 View (240) 240-6301
Photo of Perla Lay, Counselor in Gaithersburg, MD
Perla Lay
Counselor, LGPC
Verified Verified
Gaithersburg, MD 20878  (Online Only)
Throughout my career, I have worked with clients from childhood to early adulthood, in addition to couples and families who have struggled with depression, anxiety, trauma, low self-esteem, self-harm, stress, grief, behavioral issues, and relationship issues. I have a particular interest in helping clients navigate life transitions, such as identity searching, career changes, and loss, and helping clients find meaning and purpose in their lives. I work to create a safe and supportive space where people can explore their feelings, thoughts, and experiences without fear of judgment. I will help you to find your path forward.
Throughout my career, I have worked with clients from childhood to early adulthood, in addition to couples and families who have struggled with depression, anxiety, trauma, low self-esteem, self-harm, stress, grief, behavioral issues, and relationship issues. I have a particular interest in helping clients navigate life transitions, such as identity searching, career changes, and loss, and helping clients find meaning and purpose in their lives. I work to create a safe and supportive space where people can explore their feelings, thoughts, and experiences without fear of judgment. I will help you to find your path forward.
(301) 450-6576 View (301) 450-6576
Photo of Jaylynn Mayo, Clinical Social Work/Therapist in Gaithersburg, MD
Jaylynn Mayo
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Gaithersburg, MD 20878
Waitlist for new clients
I can help by utilizing Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Solution Focused and Strength Based techniques.
As a young biracial therapist I strongly value the use of self in my practice. I take great pride in helping my clients build a strong sense of identity and helping them learn to utilize their identity and strengths to build resilience. I meet my clients where they are and allow them to express and identify what they look for in therapy and tailor my practice to their needs. As an adolescent therapist I encourage the parents of my clients to be included as needed so we can work as team to provide your adolescent with the most holistic and well rounded care.
I can help by utilizing Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Solution Focused and Strength Based techniques.
As a young biracial therapist I strongly value the use of self in my practice. I take great pride in helping my clients build a strong sense of identity and helping them learn to utilize their identity and strengths to build resilience. I meet my clients where they are and allow them to express and identify what they look for in therapy and tailor my practice to their needs. As an adolescent therapist I encourage the parents of my clients to be included as needed so we can work as team to provide your adolescent with the most holistic and well rounded care.
(240) 789-4276 View (240) 789-4276
Photo of Sierra Hartsfield, Clinical Social Work/Therapist in Gaithersburg, MD
Sierra Hartsfield
Clinical Social Work/Therapist, LCSW-C, LCSW
Verified Verified
Gaithersburg, MD 20878  (Online Only)
Based on an individual's or family's needs I tailor treatment utilizing numerous treatment models such as Cognitive Behavioral Therapy, Problem Solving Skills, Anger Management, Relationship Skills, Crisis Management, and Supportive Counseling.
My goal as a therapist is to provide a safe, supportive and nonjudgmental environment, to build a healthy and strong therapeutic relationship in order to start the healing process. By working together you will explore and process feelings, beliefs, or behaviors, and identify personal goals to improve problem areas in your life. I work with adolescents, adults and families. I specialize in treating numerous presenting problems including, depression, anxiety, ADHD, behavior management, life transitions and bipolar disorder.
Based on an individual's or family's needs I tailor treatment utilizing numerous treatment models such as Cognitive Behavioral Therapy, Problem Solving Skills, Anger Management, Relationship Skills, Crisis Management, and Supportive Counseling.
My goal as a therapist is to provide a safe, supportive and nonjudgmental environment, to build a healthy and strong therapeutic relationship in order to start the healing process. By working together you will explore and process feelings, beliefs, or behaviors, and identify personal goals to improve problem areas in your life. I work with adolescents, adults and families. I specialize in treating numerous presenting problems including, depression, anxiety, ADHD, behavior management, life transitions and bipolar disorder.
(240) 455-4597 View (240) 455-4597
Photo of Hearts In Mind Counseling, Clinical Social Work/Therapist in Gaithersburg, MD
Hearts In Mind Counseling
Clinical Social Work/Therapist, LCSW-C, LICSW
Verified Verified
1 Endorsed
Gaithersburg, MD 20877  (Online Only)
Mr. Williams is a seasoned Licensed Clinical Social Worker and psychotherapist who utilizes Solution-Focused Therapy, Insight Oriented Psychotherapy, Emotional Focused Therapy, and Cognitive Behavioral Therapy as a catalyst for change with his clients. His typical clients struggle with depression, anxiety, love addiction, anger management, attachment issues, divorce/separation, and blended family dynamics. He is able to see individuals, couples and families. He specializes in working with the adolescent to adult male population. Helping them navigate and understand their purpose in life while providing relatable life experiences to their circumstances.
Mr. Williams is a seasoned Licensed Clinical Social Worker and psychotherapist who utilizes Solution-Focused Therapy, Insight Oriented Psychotherapy, Emotional Focused Therapy, and Cognitive Behavioral Therapy as a catalyst for change with his clients. His typical clients struggle with depression, anxiety, love addiction, anger management, attachment issues, divorce/separation, and blended family dynamics. He is able to see individuals, couples and families. He specializes in working with the adolescent to adult male population. Helping them navigate and understand their purpose in life while providing relatable life experiences to their circumstances.
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Photo of Brandon Jackson-Mills, Clinical Social Work/Therapist in Gaithersburg, MD
Brandon Jackson-Mills
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Gaithersburg, MD 20878
**CURRENTLY ACCEPTING NEW CLIENTS** Brandon is a mental health therapist passionate about helping community members fulfill their mental wellness goals. Brandon’s clinical experiences are extensive & include work as a psychiatric technician helping youth survivors of sexual trauma, an event coordinator, vocational trainer, & life skills coordinator for the Latin American Youth Center, as well as social worker & program manager for a semi-independent living program in PG County, Maryland. He concentrated his education in the areas of Cognitive Behavioral Therapy (CBT) & Motivational Interviewing (MI), which he integrates in therapy.
**CURRENTLY ACCEPTING NEW CLIENTS** Brandon is a mental health therapist passionate about helping community members fulfill their mental wellness goals. Brandon’s clinical experiences are extensive & include work as a psychiatric technician helping youth survivors of sexual trauma, an event coordinator, vocational trainer, & life skills coordinator for the Latin American Youth Center, as well as social worker & program manager for a semi-independent living program in PG County, Maryland. He concentrated his education in the areas of Cognitive Behavioral Therapy (CBT) & Motivational Interviewing (MI), which he integrates in therapy.
(240) 213-9459 View (240) 213-9459
Photo of Eric W. Bravo, Psychologist in Gaithersburg, MD
Eric W. Bravo
Psychologist, PsyD
Verified Verified
8 Endorsed
Gaithersburg, MD 20878
I have been educated through an integrated psychotherapeutic framework and have received training in psychodynamic, cognitive-behavioral, client-centered, existential, and multicultural approaches.
Thank you sincerely for taking the time to visit my profile. Your journey to this point has likely been considerable, and I acknowledge the challenges that have sparked your interest in psychotherapy. I extend an invitation for you to take the next step. Embarking on therapy represents a genuine commitment to your well-being, and I appreciate the significance of that decision. I aspire to accompany you on the path to self-improvement, providing unwavering support.
I have been educated through an integrated psychotherapeutic framework and have received training in psychodynamic, cognitive-behavioral, client-centered, existential, and multicultural approaches.
Thank you sincerely for taking the time to visit my profile. Your journey to this point has likely been considerable, and I acknowledge the challenges that have sparked your interest in psychotherapy. I extend an invitation for you to take the next step. Embarking on therapy represents a genuine commitment to your well-being, and I appreciate the significance of that decision. I aspire to accompany you on the path to self-improvement, providing unwavering support.
(301) 710-9186 View (301) 710-9186
Daniel C York
Psychologist, PsyD
Verified Verified
Gaithersburg, MD 20877
Because I view each client as unique, I approach each case differently. I work from an integrative theoretical orientation and employ strategies from Cognitive Behavioral, Psychodynamics, Family Systems, and other theories according to the varying needs of each client.
Because I view each client as unique, I approach each case differently. I work from an integrative theoretical orientation and employ strategies from Cognitive Behavioral, Psychodynamics, Family Systems, and other theories according to the varying needs of each client.
(301) 710-9010 View (301) 710-9010
Photo of Dr. Jeanni Aubee, Clinical Social Work/Therapist in Gaithersburg, MD
Dr. Jeanni Aubee
Clinical Social Work/Therapist, LMSW
Verified Verified
5 Endorsed
Gaithersburg, MD 20878  (Online Only)
I approach therapy as a collaborative dynamic aimed at accomplishing cognitive, emotional and behavioral goals through building trust, respecting and honoring individual needs, and supporting appropriate growth and development.
Teens (13+) and adults gain insight and skills to decrease or eliminate anxiety, depression, ADHD, PTSD, grief, that make school, relationships, work and everyday life difficult. We'll explore the impact early life experiences, relationships have on identity, thought, behavior and mood. We'll replace or reframe thoughts and interpretations, learn positive behavioral skills, develop healthy relationships and learn mood regulation. We'll identify triggers, understand how past experiences affects and informs the present, improve ability to regulate, and uncover patterns/trauma that impact you and implement new behavior patterns.
I approach therapy as a collaborative dynamic aimed at accomplishing cognitive, emotional and behavioral goals through building trust, respecting and honoring individual needs, and supporting appropriate growth and development.
Teens (13+) and adults gain insight and skills to decrease or eliminate anxiety, depression, ADHD, PTSD, grief, that make school, relationships, work and everyday life difficult. We'll explore the impact early life experiences, relationships have on identity, thought, behavior and mood. We'll replace or reframe thoughts and interpretations, learn positive behavioral skills, develop healthy relationships and learn mood regulation. We'll identify triggers, understand how past experiences affects and informs the present, improve ability to regulate, and uncover patterns/trauma that impact you and implement new behavior patterns.
(301) 781-5497 View (301) 781-5497

See more therapy options for Gaithersburg

Behavioral Issues Therapists

What happens in therapy for behavioral issues?

No matter the type of therapy, individuals form an alliance with the therapist; that connection is often therapeutic in itself, plus it becomes an instrument of change. Individuals learn to identify situations that are especially troublesome for them and acquire new patterns of thinking and behaving. In therapy for ADHD, one of the most common behavior issues for children, individuals learn how to improve frustration tolerance, control impulsivity, manage attentional focus, and gain skills of self-organisation.

What therapy types help with behavioral issues?

Many types of therapy have been found effective, each targeting one or more areas of dysfunction. Perhaps best-known and most widely tested is cognitive and behavioral therapy (CBT), in which individuals learn new behavioral strategies and curb reactivity to frustrating or distressing situations that trigger disruptive behaviour. Anger, anxiety, mood disorders, impulse control problems are commonly addressed in CBT. Family therapy or parent management training is often helpful to reduce parent-child conflict and behavioral difficulties at home.

How long does therapy last for behavioral issues?

Among popular approaches to treating behavioral concerns, CBT is considered a short-term therapy intended to be administered in 15 to 20 weekly sessions. Parent training in behavior management, often used when the underlying cause of behavior issues is ADHD in children under 12, usually occurs in weekly sessions for 8 to 16 weeks. When behavioral issues stem from persistent aggression or defiance, therapy may last for months, and usually targets both children and their parents.

How effective is therapy for behavior issues?

Studies show that therapy for behavior issues in children is highly effective and may prevent the development of antisocial behavior later in life. Family intervention—parent management training or family therapy, both of which involve parents and children together—is considered most effective, notably for children under age 12 who persistently engage in aggressive, defiant, rule-breaking or other disruptive behavior. Whether provided alone or in combination with medication, CBT is highly effective in helping people regulate their emotions, and for people with ADHD, it addresses impulsiveness, hyperactivity and attentional focus.