Therapists in Greenville, NC

There are times when life overwhelms us. We become anxious, depressed, scared or even angry. These feelings may hijack our best efforts to realize our potential. My goal as your therapist is to focus on your strengths and challenges, helping you let go of patterns that no longer work as you gain insight and move into new possibilities for your life. I adjust my approach to the client's presenting problem, strengths, and treatment goals. Although the first step is the most difficult, the journey can be well-worth the effort.

Hello! I am glad you found your way here. I am a Licensed Clinical Social Worker/Psychotherapist. I have extensive training in treating depression, anxiety, trauma and grief. I specialize in treating individuals with life stressors/transitions, loss/traumatic events, infidelity and relationship issues. I work with adults 18 and over.

Do you find yourself struggling with overthinking, relationship satisfaction, or relieving past hurts or scary moments? Please know that you don't have to go through this. Establishing treatment with the goal to manage these symptoms, and in many cases eliminate the symptom is within reach. To wake up feeling light and burdensome free, without past hurts shadowing over your present is reason enough to establish care.

I work with adults and older teens seeking assistance with a wide range of concerns, including depression, anxiety, trauma, neurodivergence, substance use, life transitions, and identity development and change. I also welcome clients who are simply seeking growth, greater self-understanding, or a deeper sense of meaning and well-being in their lives; therapy does not always have to be about fixing a problem. Additionally, I have training and background in working with individuals who have experienced non-ordinary states of consciousness, and welcome clients who are seeking to integrate experiences; positive, confusing, or difficult.

Everyone's story is unique and every person deserves an individualized approach to their problems. Initially we will complete an assessment. Then we become partners in your therapeutic journey. If you have been suffering alone or found past attempts unsatisfactory, please contact me. The therapeutic relationship we develop will be the cornerstone of your wellness journey. I will do everything I can to support you in feeling safe and respected to share. I strive to provide a setting that will allows you to do this. I am open to your input and welcome your feedback as we progress on the path of your renewed happiness.

At Faith Based Counseling Services, LLC, our mission is to provide quality therapeutic services that embody the whole you, mind, body and spirit. We believe that in order to have overall balance and healing, you must be able to tap into all parts of you , which include spiritual connection. Therapeutic services are not provided in the form of preaching, but incorporate your connection with God. We utilize Godly principles to assist in strengthening you in order to enhance your ability to cope, see hope and imagine a better life for yourself.

Need help figuring out why your relationship just keeps doing the same thing over and over? Do you feel like no one is actually hearing what you? Is it hard to get past something that happened a while back? We often keep repeating things because we think if we just do it again or do differently we'll finally unlock the barrier that's held us back. My people come to see me after trying something over and over and they feel defeated. Often, the secret is a small tweak from a slightly different angle that helps with trauma, anxiety, depression, communication, and/or relationships.

Seeing clients through the Psychology Today Telehealth portal allows me to assist clients throughout NC. I work with individuals struggling with depression, anxiety, adjustment disorders, anger issues, PTSD and Asperger's disorder. I work with couples to improve their communications & the overall quality of their relationships. I assist couples whose relationships have suffered from infidelity. I also help families deal with the challenges of divorce, step family formation, and parent/teenager conflicts. I have experienced divorce, remarriage, and step family issues, thus I understand the emotional impact of these life changes.

Gen Xers, ya'll doing okay? People raising kids, what about you? Parents of trans, nonbinary, and gender expansive young or older people, how are you holding up? Those of you trying to recover from narcissistic abuse, domestic abuse or IPV, those of you trying to recover from any form of trauma, those of you who feel anxious as hell, I want to help ease the stress, fear, and pain. I've got over 15 years of clinical experience and a whole lotta life experience at this point that informs my work. While what we face is nothing new, it's also true that this is a really hard time for so many reasons. Let's start by validating that.

As a dedicated Marriage and Family Therapist, my therapeutic journey is guided by a collaborative approach aimed at fostering resilient relationships. With a profound understanding of relational dynamics, I am committed to helping individuals, couples, and families navigate emotional wounds and destructive coping strategies. My mission is to guide clients towards self-discovery, living with integrity, finding balance, and fostering healthy attachments to those they love. I specialize in addressing a spectrum of challenges, including infidelity and trust issues, trauma, process addictions, and intimacy and sex related concerns.

Finding the right therapist can be difficult and scary. Telling someone else about your feelings and needs can feel overwhelming. Because of this, it is essential you feel comfortable with your therapist. Research suggest that a good working relationship with your therapist is the most important factor in judging whether or not therapy is effective. This is the primary reason I offer a free phone consultation. Please call and ask any questions you have! I welcome the opportunity to work with you and your family and want to make sure you feel it is a good fit.

My heart has always been drawn to helping and encouraging others. My desire and passion is working with children, adolescents, and women who are going through life challenges or have experienced events in their past that need to be brought to the surface so that true, lasting healing can occur. I believe that the most important aspect of counseling is my relationship with the client and that is my main focus with my clients. I am currently accepting BCBS, Med Cost, and self pay If you are interested in my services, please call me so that we can discuss fees.

I specialize in EMDR (processes traumatic memories/core beliefs), Parts Work influenced by Internal Family Systems (systems of protective and wounded inner parts lead by a core Self), and Mindfulness-Based Somatic Therapy (emotions/sensations in the body in the present moment). I also use a variety of other forms of psychotherapy including Hakomi, Contemplative, Person-Centered (Rogerian), Existential, Relational Life Therapy, and Cognitive-Behavioral Therapy. I provide a safe, nonjudgemental space for you to turn toward your experience. A whole body-mind approach has the ability to transform, much more than talk therapy alone.

As a potential client, know that your courage to face personal vulnerabilities and uncertainties is acknowledged from the start. To realize and understand the efforts you've made already affords us early opportunities to consider possibilities in therapy. Your desired outcome is the goal. The process of sharing, reflecting, and adjusting any internal and relational patterns is our therapy means to this end. The clinical approaches perhaps most reflective in therapy are cognitive-behavioral, inter-personal and family systems, and acceptance/commitment. Interventions are based on your child/family, couple, and individual needs.

At some point, we have all experienced relationship ruptures, daily stressors, or mental health challenges. I am passionate about helping clients work through these challenges to create deep meaningful connections in their relationships and with themselves. I do this by creating a safe, welcoming, and empathetic space where we can explore together the issues bringing you into therapy and work to cultivate the change and healing you desire to see in your life. Whether it is anxiety, depression, relational, or stage of life issues, I strive to help clients meet their unique goals and find the healing they are hoping for.

Have you been struggling in various aspects of your life? Have things gotten too overwhelming or is it finally time to try make sense of it all? It would be my pleasure to serve as your therapist. Whether you are dating, engaged, or have been married for years, seeking a relational therapist can be instrumental in strengthening the quality of your relationship. Relational therapists are beneficial to individuals experiencing life stressors as well as they are equipped to provide support and knowledge that takes into account the many relationships in ones life.

My hope is that we can work together to establish goals and clarify the values that are important to you. As we look at what's going on in your life, we will consider what you have tried before and what barriers are hindering you from living the life you want. Together we will develop creative and flexible strategies that you can try in the future. I do not "fix" people, nor do I have all the answers in life. Instead, I deeply care for hurting people. I will help you consider other perspectives and build skills that will empower you to live a more authentic life. My hope is that you will feel seen, understood, and accepted.

Frequently we hear how many people in today’s society find themselves feeling anxious, depressed, stressed and overwhelmed by life circumstances and/or addiction disorders. My counseling practice provides you a confidential, supportive, and non-judgmental environment to talk about your concerns, problems, and emotional pain. I listen with compassion and together we develop a plan to help you gain insight into your issues and to learn effective coping skills. I believe in and am focused on the hope for change and improved quality of life.

I am so glad you found your way here! It takes courage and strength to invest in yourself. You are in a great place to begin this journey. We all go through ups and downs throughout life. There are times we all need a little support to get through the tougher times. Having someone who is compassionate, non-judgmental, and unbiased to talk to can be the key to unlocking what is already inside you, waiting to be discovered. Finding someone you feel comfortable with is one of the most important parts of this journey. I would love to talk with you and discuss how I can support you.