Family Systems Therapists in Holbrook, NY

Do you feel that your not living life to its full potential? Is stress, anxiety, or depression dictating you or your child's daily living? Are you a parent who's feeling overwhelmed and looking for support or guidance? If you answered yes to any of those questions, you are at the right place! I can help you; I assure you that no matter how difficult you feel your situation is, I am here to help you make positive changes.

I have been working with individuals who experience family conflicts, behavioral issues, parenting concerns, substance use, infertility issues, and more, for the past 10 years. I previously worked for Child Protective Services for 8 years and have knowledge of child abuse and neglect concerns, court matters, and custody issues. I worked with an intensive family program (HCBS Waiver) that focused on youths with severe emotional and behavioral issues for 5 years. I also have a Masters Degree in School Counseling, which has given me vast knowledge in CSE proceedings, educational laws, and academic requirements.

Often time we find ourselves seeking happiness when what we truly are seeking is peace. The road to peace often requires working through the emotional heartbreaks and disappointments. It requires self forgiveness and acceptance of things that are often unacceptable trespasses. However when you glimpse inner peace you will realize in this you will find your happiness. Everyone has a story that needs to be told, honored and witnessed and I feel completed honored o hold the space for your work and your healing.

It is always hard to take the first step in seeking supportive treatment. I believe we all need someone to provide us support and guidance. I have been providing supportive therapy for over 15 years and my experience has provided me the opportunity to work with my patients and help them grow to their fullest potential. My approach is multifaceted. I incorporate a person centered approach to determine how we can work together and what treatment platform is best suited for you.

I believe in the inherent value of every person who chooses to seek therapy and I’m committed to sharing their journey with them. I work with individuals, couples and families with depression/mood disorders, anxiety, life transition or adjustment difficulties, communication challenges, interpersonal relationship conflicts, trauma and PTSD and stress reduction. I have extensive experience working with suicidal ideation and self-harm, trauma and mood/behavior dysregulation. In the safety of a supportive space, I will join you or your loved one on a path of learning and healing.

Feel like there's no one there to listen or like no one will care about what you're going through? Maybe talking to your friends or family is not an option, so you keep holding on to the hurt and the anger. This could lead to feelings of sadness, lack of motivation, sleep trouble, anxiety, etc. Perhaps you think that if you see a therapist, s/he may be judgmental. As an experienced therapist, I've had the honor of working with many clients, who usually view me as non-judgmental, caring, and emphatic. Let this be your time to tell your story.

Are you finding it difficult to adjust to life’s everyday stressors, or perhaps dealing with a more intense & unexpected curve ball? Seeking support does not mean you are admitting weakness or defeat. In fact, acknowledging that there is a problem and deciding to take charge of your life, is the strongest move you can make. Allow me to to be your sounding board in a safe and confidential setting, where you can feel heard, motivated, and ready to become the best possible version of yourself. I will help you explore and combat the self-defeating thinking and challenges that pose as barriers to your happiness & overall well-being.

I have been working as a Clinical Social worker for over 22 years. I have extensive experience working with adolescents, adults, family and couples coping with symptoms of Anxiety, Depression, PTSD and ADHD. I assist families and couples on building healthy communication to repair broken relationships. My goal is help you gain the tools needed to heal and foster emotional stability. Taking the first step towards change, takes a lot of courage but you will be guided with support throughout the process.

Do you feel like you struggle in your day to day life? Do you experience difficulty managing your emotions? Having difficulty managing life stressors such as work, relationships, self-image, and life in general? I understand even though you may have answered yes to any of these questions above, you may still be hesitant about making changes. Change can be scary, but it can also be beautiful and rewarding. Our goal in therapy would be to help you grow from your struggles, heal from your pain, and move forward to where you want to be in life.

I work with children, adolescents, and adults. I love helping people set and reach short and long term goals, experience happiness, and effectively manage and accept negative emotions. I really enjoy helping people to identify, accept, and overcome anxiety. While we all experience anxiety during our lives, it is important to learn the difference between real and imagined dangers, to be able to approach new experiences even if we are scared, and to live a life free from the damaging and smothering aspects of anxiety related disorders.

By creating a safe space that allows the client to identify, evaluate, and set goals, we will be able to work through difficult times and complex emotions. It is only human to feel but, turning those feelings into something that positively serves you is my priority. A therapist is someone who helps a person continue to build tools and coping skills needed for their own distinct situations. I focus on goal-oriented care that keeps you involved in creating your own journey of growth. ANY age range is welcome and I have much experience with adults, retirees, young adults & teens, children with IEP's or behavioral issues, and more.

I have over 20 years experience providing therapy for children, adolescents and adults. I focus on family, school issues, anxiety, abuse, depression and relationship issues.

You made the right decision to reach out for help. It is never late to learn strategies to improve your life and overall health. I truly believe that we can work together in a positive and a safe environment to find the relief that you have been looking for. I have been working in the field of mental health for about 15 years. I specialize in children, adolescents, adults, life stages issues, anxiety, couples, trauma and grief.

I believe there is strength to be found in our weaknesses, love to be found through our pain, and light after our darkest days. The pain of healing comes with the self-awareness that otherwise may be over looked. When it becomes more painful to stay in our past then it is scary to step out of it is when the journey begins. I walk beside my clients, not in-front or behind. I remain steady and follow their lead. I provide the safety and hope that everyone needs to face their pain, to feel their pain, and to keep going anyway.

I am a Sport Social Worker who specializes in working with the holistic person. When working with athletes, understanding the cultural nuances and systems within the athletic departments or sport systems can be important to understanding both mental performance and how life can affect sport and vice versa. Athletes can schedule sessions if they are working through something specific or simply looking for a boost in performance. I have worked with athletes of different backgrounds, sport, and levels. I also work with athletes struggling with injuries and returning to sport.

"One size seldom fits all" and the same is true with therapists. Finding a therapist that connects with you and understands your needs is the foundation of your journey for change. Life can get complicated, but working together, we can explore the problems and work toward solutions in a warm, supportive, confidential and most important a nonjudgemental atmosphere. Since one size seldom fits all, I use a variety of behavioral approaches to create a shift in my clients' self awareness.

Are you feeling unhappy about your life at this point. often depression is masked with the use of alcohol, drugs or some other kind of compulsive behavior. I have over 30 years treating families, couples, and individuals with these problems. There is no need to continue unhappiness when help is available. Asking for help is the first step, take it now.

I help individuals who have experienced trauma reclaim their lives. Trauma can take many forms whether it be: witnessing/experiencing domestic violence, sexual abuse, physical abuse, emotional abuse, community violence or tragic loss of a loved one- to name a few. For many, the end result is flashbacks, nightmares, dissociation, irritability, low-self-esteem and feeling disconnected from yourself and those around you. My clients have seen and been through some serious stuff. Despite being determined, caring and hard-working, they feel like they cannot get back to life before what happened- well happened.

Sometimes painful life events can damage your ability to have healthy relationships, and a fulfilling life. You don't have to be crippled by anxiety, anger, fear, shame, and intrusive negative thoughts. These symptoms can destroy relationships and isolate you, limiting your ability to feel safe and calm in any environment. Our goal is to help you move past these events, reclaim your life, and feel happy again.