Vietnamese Therapists in Hood River, OR
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Check out therapists located nearby or offering teletherapy in Oregon below.Online Therapists
Han Tran
Psychologist, PhD
Verified Verified
Portland, OR 97227 (Online Only)
Do you tend to be self-critical, with an internal dialogue that is harsh or judgmental? If so, you may also be struggling with feelings of shame, “not good enough”, and unworthiness. These experiences are painful and can really hold you back from living a more fulfilling life. You may have had these thoughts and feelings for a long time, learned from past traumatic experiences or an unsupportive environment you grew up in. These thoughts and feelings contribute to depression, anxiety, posttraumatic stress disorder (PTSD), relationship difficulties, and other physical and mental health problems. And they can be difficult to overcome.
Do you tend to be self-critical, with an internal dialogue that is harsh or judgmental? If so, you may also be struggling with feelings of shame, “not good enough”, and unworthiness. These experiences are painful and can really hold you back from living a more fulfilling life. You may have had these thoughts and feelings for a long time, learned from past traumatic experiences or an unsupportive environment you grew up in. These thoughts and feelings contribute to depression, anxiety, posttraumatic stress disorder (PTSD), relationship difficulties, and other physical and mental health problems. And they can be difficult to overcome.
Grace Nguyen
Licensed Professional Counselor, LPC
Verified Verified
Portland, OR 97206 (Online Only)
Life can be hard sometimes. Even when we have the best intentions, try our best, and do all we can, it just doesn't feel like it's enough. The stuckness continues to be present. We want the relationships with our loved ones to work, other areas of our life, like work, to go smoothly, and life doesn't seem too heavy to live. It is very human to want these things, and we all deserve to live such a life, maybe not problem-free, but a wholesome enough one that it feels like there's meaning and reasons worth living it.
Life can be hard sometimes. Even when we have the best intentions, try our best, and do all we can, it just doesn't feel like it's enough. The stuckness continues to be present. We want the relationships with our loved ones to work, other areas of our life, like work, to go smoothly, and life doesn't seem too heavy to live. It is very human to want these things, and we all deserve to live such a life, maybe not problem-free, but a wholesome enough one that it feels like there's meaning and reasons worth living it.
