Therapists in Houston, PA

My therapeutic style involves a warm, collaborative relationship by which we can achieve your mental health, wellness, education, or career goals. I use a variety of techniques that assist in thinking more efficiently about your place in this world. My goal is to help you be at peace with what is difficult, be it depression, anxiety, relationship issues, or just your personal wellness. Whatever the problem, we can work on it together to reach your maximum potential, stability, and harmony.

Sometimes life is hard and just plain messy, and we just need someone who can listen, guide, challenge and support us in our life journey. It is my passion to walk this journey with you as you navigate the stressors, traumas and unexpected turns that life can throw at you. Your experiences are unique to you. I desire our therapeutic relationship to be collaborative as we work together to create interventions that spark growth and ultimately, healing.

ZoellerLPCcounseling.com Check out my website for detailed information about my therapy practices. This is more than a job to me, I am invested in the treatment of my clients. Life is hard, but you do not have to walk through it alone and lost. Consider me like a GPS, you type in your address and I help you with the best route to where you need and want to be.

Sanderson Psychological is a mental health counseling practice that values quality of client care. We have multiple providers with varying interests and expertise in order to provide the best therapist/client fit. Our mission is to help our clients reconnect with themselves and to explore current or past experiences that have not yet been processed. We hope that through this journey, we will help our clients find deeper self-understanding and compassion.

My focus as a therapist is to assist my clients in recognizing their strengths and using them to become the best person they can be. I specialize in working with the LGBT community on a variety of issues and am a sex-positive therapist. I use a trauma-informed approach with all of my clients and have been helping those who have been through various traumas in their lives throughout my years of practice.

Greg was born and raised in Pittsburgh and graduated from Duquesne University with degrees in Psychology and Sociology, and Counseling. He is an experienced therapist and clinical supervisor with a background that ranges from teenagers to seniors, spanning both mental health and substance abuse. He has worked in foster care, drug & alcohol/recovery, and mental health settings. Greg uses a person-centered approach to help people through a wide variety of life events and struggles. He has facilitated groups on mental health, abuse, anger, healthy relationship skills, family issues, and works on an individual and family basis.

I enjoy working with all people. My ideal clients are those who want to be self aware, mindful and confident; those who want their lives to reflect their values and beliefs. Helping clients to recognize and understand the mind-body connection and to understand how thoughts directly affect behavior is my passion. All people are a work in progress. Life situations can sometimes be extremely difficult and counseling can be a helpful tool in progressing beyond and through certain challenges. Helping clients to develop healthy coping and problem-solving skills is my specialty.

Are you experiencing anxiety, depression, anger or feeling unbalanced in one or several areas of your life? Do you feel as if your life is unraveling? If this sounds like you, then you have come to the right place. You do not have to travel this road alone.

**Same day and next day appointments may be available. Virtual and in office sessions.** As a licensed professional counselor in private practice my goal is to help you uncover your true potential and lead a life worth celebrating. While we can't change the difficult situations from your past, we can work together to better understand them and resolve the current challenges in your life. If depression, anxiety, conflict, fear or low self-esteem are holding you back, or if you're looking for extra support and guidance through a challenging situation, or you're just ready to move in a new direction, I look forward to working with you.

I work with individuals who struggle with personal relationships, life transitions, anxiety, depression and grief. I provide a warm, positive and supportive environment in which clients have an opportunity to be heard so that they may move forward in the healing process and find peace and joy in their lives. As a specialist in women's issues, I am committed to women's emotional, psychological and spiritual well-being.

My style of counseling is relaxed, compassionate, and non-judgemental. Working primarily from a Gestalt perspective, which does not assume pathology, I also draw from practical mindfulness, yoga and vedanta, and the Enneagram as needed. So much of the world feels like complete shite right now. Within our control is the ability to learn about and care for ourselves, the benefits of which extend to all with whom we interact as well.

I love working with individuals and groups who have experienced relationship or systems-based trauma, whether in childhood or adulthood. This can include physical, sexual, verbal, emotional, financial, spiritual, or systemic traumas and may be the result of abusive relationships or living as a marginalized individual in an inadequate and even harmful system. I believe that the "symptoms" associated with trauma don't occur because there is "something wrong with you." Rather, I believe that they are evidence of your body and mind's inherent wisdom and ability to establish safety and sovereignty over your own life.

Trauma can create a feeling within us that others won't accept us, see us or feel what we feel. It can leave us feeling scared, alone and judged. Life stressors can develop creating a mountain that seems too big to climb. Trauma can create a space where you don't have the words to describe what your are feeling and experiencing. You don't have to have the answers. Therapy is a journey of discovery and an experience of acceptance and safety. Healing occurs when we recognize where we have been and create new paths for our lives. I accompany people on their journey towards healing.

I want to help you feel comfortable in your own skin. We can work on your feelings of depression and anxiety, or even identifying that feeling that you just aren't sure what it is. We can work together to learn to identify healthy coping skills, as well as to provide you a safe, confidential and non judgmental place to be able to talk about what you are going through and feeling.

I am a Psychotherapist, Nutrition Therapist & Exercise Physiologist. With the Client/Therapist Relationship at CORE, I provide Individualized, Integrative Care: Eating Disorders, Trauma, Mood, Relationships, Transitions -acknowledging & encouraging growth of diverse values &/or needs, I use an Eclectic Therapeutic Approach –including Person-Centered, Mindfulness, Expressive (art, music, movement, writing), Acceptance & Commitment Therapy (ACT), CBT, RO-DBT, Existential, Narrative, EMDR, Gestalt, Motivational Interviewing, Positive Psychology, Nutrition Therapy –Intuitive Eating/HAES (Health at Any Size) & Medical Nutrition Therapy.

Do you feel depressed or anxious? Are you suffering from a loss? Are you going through a divorce or a big transition in your life? Are you struggling with relationships? Are you feeling overwhelmed? Do you take care of everyone except yourself? I can help. Dealing with life's ever changing challenges can be stressful. By working together, I can help you regain control, find self fulfillment and happiness. We will work through the issues to learn healthy ways to cope, find control and create a sense of peace within yourself.

Accepting new clients! I help people overcome difficulty and use it to grow and pursue a life of meaning and purpose. Sometimes we start by treating stress, anxiety, depression, trauma, career, or LGBTQ+ and other identity issues, and over time turn to deeper issues about the life you want to create, your identity, and your values. I’m a humanistic counselor, which means I’ll never tell you what to do and I’ll always empower you to make the choice that’s best for you. I use a collaborative, gentle approach that helps you connect with your intuitive sense of self and your intrinsic motivation to grow and do difficult things.

I’m interested in working with clients who are in search of deep emotional, mental, and spiritual healing. You can expect our sessions together to consider your past, and to process the impact of those experiences on your present day life. Almost everyone is impacted by distressing or traumatic events that inevitably occur throughout a lifetime, so those experiences will be explored and processed, as well. Our work together will be a blended effort of focusing on what is important to you, and my curiosity and guidance throughout your process.

We welcome and accept all individuals seeking support and change. Our world can be hard to navigate alone therefore, allow us the opportunity to support you. We have various therapist on staff that specialize in anxiety, depression, trauma, veterans, human sexuality, families and children.