Family Therapy in Houston, PA

Photo of Dr. Giovanda D Norman Phd Veteran, Psychologist in Houston, PA
Dr. Giovanda D Norman Phd Veteran
Psychologist, PhD, MS, BA
Verified Verified
Houston, PA 15342
Virtual groups PTSD, Relationship Counseling, and Mental Health Family support are available.
Health and wellness are unique to every client due to extraordinary biological, psychological, and social experiences that support overall health and wellness. As a U.S. Marine,(veteran) and clinician with over 13 years of clinical experience, my care is unique. I use evidence-based interventions and treatment approaches that speak to the life journey of the client, while using the most appropriate approach to facilitate consistent progress. We start wherever you are. Your commitment to engage will fuel growth and progress. I provide homework of strategic coping strategies every session. Let’s get started!
Virtual groups PTSD, Relationship Counseling, and Mental Health Family support are available.
Health and wellness are unique to every client due to extraordinary biological, psychological, and social experiences that support overall health and wellness. As a U.S. Marine,(veteran) and clinician with over 13 years of clinical experience, my care is unique. I use evidence-based interventions and treatment approaches that speak to the life journey of the client, while using the most appropriate approach to facilitate consistent progress. We start wherever you are. Your commitment to engage will fuel growth and progress. I provide homework of strategic coping strategies every session. Let’s get started!
(760) 306-5283 View (760) 306-5283

More Therapists Nearby

Photo of Ellen Davidovich, Licensed Professional Counselor in Houston, PA
Ellen Davidovich
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
McMurray, PA 15317  (Online Only)
I am a Licensed Professional Counselor who specializes in individual and group therapy for people of all ages. I have 7 years of experience working with adolescents and young adults who have been involved in the juvenile justice system. I am also a Certified First Responder Counselor (CFRC). I have seen how mental health issues can cause significant problems in an individual's personal life, family, and within the community. My goal as a clinician is to help my clients identify what a healthy relationship looks like while maintaining their own individual core values.
I am a Licensed Professional Counselor who specializes in individual and group therapy for people of all ages. I have 7 years of experience working with adolescents and young adults who have been involved in the juvenile justice system. I am also a Certified First Responder Counselor (CFRC). I have seen how mental health issues can cause significant problems in an individual's personal life, family, and within the community. My goal as a clinician is to help my clients identify what a healthy relationship looks like while maintaining their own individual core values.
(833) 409-0587 View (833) 409-0587
Photo of Stephanie Brookie, Licensed Professional Counselor in Houston, PA
Stephanie Brookie
Licensed Professional Counselor, MSCP, LPC, NCC, CSC
Verified Verified
Canonsburg, PA 15317  (Online Only)
I vow to work closely with parents, family members, and school staff to create a therapeutic plan that we all feel comfortable with - including your child! Through the use of Cognitive Behavioral Therapy, I will help your child to learn how to replace their negative thought patterns with more positive ones which in turn, will change their behaviors.
Hello! I am a Licensed Professional Counselor in PA and WV, National Certified Counselor, and a Certified School Counselor for children in grades K-12. I provide teletherapy at Children In Balance for children and their families/support systems. I believe strongly that all children are worthy of love and respect and that they all have the ability to be successful and happy! I understand the importance of working with the "whole child" across all environments - including both home and school. I believe that in order for positive change to happen, we need to work together as a team to support your child in all aspects of life.
I vow to work closely with parents, family members, and school staff to create a therapeutic plan that we all feel comfortable with - including your child! Through the use of Cognitive Behavioral Therapy, I will help your child to learn how to replace their negative thought patterns with more positive ones which in turn, will change their behaviors.
Hello! I am a Licensed Professional Counselor in PA and WV, National Certified Counselor, and a Certified School Counselor for children in grades K-12. I provide teletherapy at Children In Balance for children and their families/support systems. I believe strongly that all children are worthy of love and respect and that they all have the ability to be successful and happy! I understand the importance of working with the "whole child" across all environments - including both home and school. I believe that in order for positive change to happen, we need to work together as a team to support your child in all aspects of life.
(724) 200-8521 View (724) 200-8521
Photo of Jane S. Owen, Clinical Social Work/Therapist in Houston, PA
Jane S. Owen
Clinical Social Work/Therapist, LCSW
Verified Verified
Washington, PA 15301
I am an inclusive, ecclectic, research-based counselor that chooses theories and techniques that are helpful to the individual, couple or family.
I enjoy working with all people. My ideal clients are those who want to be self aware, mindful and confident; those who want their lives to reflect their values and beliefs. Helping clients to recognize and understand the mind-body connection and to understand how thoughts directly affect behavior is my passion. All people are a work in progress. Life situations can sometimes be extremely difficult and counseling can be a helpful tool in progressing beyond and through certain challenges. Helping clients to develop healthy coping and problem-solving skills is my specialty.
I am an inclusive, ecclectic, research-based counselor that chooses theories and techniques that are helpful to the individual, couple or family.
I enjoy working with all people. My ideal clients are those who want to be self aware, mindful and confident; those who want their lives to reflect their values and beliefs. Helping clients to recognize and understand the mind-body connection and to understand how thoughts directly affect behavior is my passion. All people are a work in progress. Life situations can sometimes be extremely difficult and counseling can be a helpful tool in progressing beyond and through certain challenges. Helping clients to develop healthy coping and problem-solving skills is my specialty.
(724) 964-7084 View (724) 964-7084
Photo of Amanda Lee Neace, Licensed Professional Counselor in Houston, PA
Amanda Lee Neace
Licensed Professional Counselor, MA, NCC, CTMH, CCTP, LPC
Verified Verified
Canonsburg, PA 15317
I have a clinical focus in general trauma, family systems trauma, perinatal and post-partum mental health, and "millennial anxiety".
People who have experienced hardships or trauma that has left a lasting impact on them, experienced conflictual or dysfunctional relationships in their family system, struggle with maternal mental health, or those who are just experiencing a barrier to living authentically are ideal clients for my therapeutic approach. I utilize humor, genuine curiosity, and my quirky personality (thanks, ADHD!) to connect with others and develop an authentic space for vulnerability. If you are looking to heal from the roots up while discovering YOU- I'd love to embark on that journey with you.
I have a clinical focus in general trauma, family systems trauma, perinatal and post-partum mental health, and "millennial anxiety".
People who have experienced hardships or trauma that has left a lasting impact on them, experienced conflictual or dysfunctional relationships in their family system, struggle with maternal mental health, or those who are just experiencing a barrier to living authentically are ideal clients for my therapeutic approach. I utilize humor, genuine curiosity, and my quirky personality (thanks, ADHD!) to connect with others and develop an authentic space for vulnerability. If you are looking to heal from the roots up while discovering YOU- I'd love to embark on that journey with you.
(724) 605-4948 View (724) 605-4948
Photo of Leza Vivio, Licensed Professional Counselor in Houston, PA
Leza Vivio
Licensed Professional Counselor, LPC, CSTIP, CIMHP
Verified Verified
Strabane, PA 15363  (Online Only)
“There's a complete breakdown in communication.” Relationships are often a union of opposites. Family backgrounds and life philosophies are different. So, it’s no surprise that conflicts arise. When it comes to how we handle that conflict, one partner wants to brush it under the rug and hopes it passes, while the other wants to come at it head-on. If we are not careful, resentment emerges. Couples therapy builds a better relationship for BOTH of you. Improving communication, parenting, trust, intimacy, and conflict management will make your relationship more satisfying.
“There's a complete breakdown in communication.” Relationships are often a union of opposites. Family backgrounds and life philosophies are different. So, it’s no surprise that conflicts arise. When it comes to how we handle that conflict, one partner wants to brush it under the rug and hopes it passes, while the other wants to come at it head-on. If we are not careful, resentment emerges. Couples therapy builds a better relationship for BOTH of you. Improving communication, parenting, trust, intimacy, and conflict management will make your relationship more satisfying.
(724) 607-8157 View (724) 607-8157
Photo of Laura Nirella, Licensed Professional Counselor in Houston, PA
Laura Nirella
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
McMurray, PA 15317
I am an individual, family, and couple’s practitioner with experience working in private practice, the community, home, and school environments.
I look forward to building a caring, honest, and collaborative relationship with you! During each session, I provide a space for healing and growth. I specialize working with women of all ages who are suffering from depression, anxiety, or life transition concerns. I also have extensive experience working with couples and those with family issues.
I am an individual, family, and couple’s practitioner with experience working in private practice, the community, home, and school environments.
I look forward to building a caring, honest, and collaborative relationship with you! During each session, I provide a space for healing and growth. I specialize working with women of all ages who are suffering from depression, anxiety, or life transition concerns. I also have extensive experience working with couples and those with family issues.
(412) 850-4279 View (412) 850-4279
Photo of Cristina Panaccione, Licensed Professional Counselor in Houston, PA
Cristina Panaccione
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
McMurray, PA 15317
My priority is making you or your family comfortable so that we can form a strong team to help facilitate the process of change.
I am the owner of a group practice, Cristina Panaccione and Associates, LLC. I am a Licensed Professional Counselor who specializes in mental health services across the lifespan with expertise in treatment of depression and anxiety as well as therapeutic approaches from a family systemic and cognitive behavioral perspective. My clinical experience includes service coordination, school therapy, crisis intervention, Family Systems Theory, Trauma Focused Cognitive Behavioral Therapy, as well has extensive work within an outpatient setting treating individuals, couples, families, children and teens. Let me help you handle life's challenges.
My priority is making you or your family comfortable so that we can form a strong team to help facilitate the process of change.
I am the owner of a group practice, Cristina Panaccione and Associates, LLC. I am a Licensed Professional Counselor who specializes in mental health services across the lifespan with expertise in treatment of depression and anxiety as well as therapeutic approaches from a family systemic and cognitive behavioral perspective. My clinical experience includes service coordination, school therapy, crisis intervention, Family Systems Theory, Trauma Focused Cognitive Behavioral Therapy, as well has extensive work within an outpatient setting treating individuals, couples, families, children and teens. Let me help you handle life's challenges.
(412) 906-4433 View (412) 906-4433
Photo of Sam Caurdy, Pre-Licensed Professional in Houston, PA
Sam Caurdy
Pre-Licensed Professional, MSCP
Verified Verified
Canonsburg, PA 15317
I enjoy reading, spending time with family and friends and participating in outdoor activities such as golfing and hiking.
Available Mornings, Afternoons, and Evenings. I provide in person and online counseling services to individuals, couples, and families. My expertise spans adjustment disorders, anxiety, attention deficit disorder, depression, and mood disorders, as well as substance use, relationship conflict, family conflict, and parenting difficulties. I have a patient, emphatic approach that provides a supportive environment that nurtures open, honest dialogue. I seek to understand the whole you and help you use your inherent strengths to achieve your goals. I enjoy the process of building relationships and being a part of your growth.
I enjoy reading, spending time with family and friends and participating in outdoor activities such as golfing and hiking.
Available Mornings, Afternoons, and Evenings. I provide in person and online counseling services to individuals, couples, and families. My expertise spans adjustment disorders, anxiety, attention deficit disorder, depression, and mood disorders, as well as substance use, relationship conflict, family conflict, and parenting difficulties. I have a patient, emphatic approach that provides a supportive environment that nurtures open, honest dialogue. I seek to understand the whole you and help you use your inherent strengths to achieve your goals. I enjoy the process of building relationships and being a part of your growth.
(412) 324-4926 View (412) 324-4926
Photo of Olivia Leonard, Licensed Professional Counselor in Houston, PA
Olivia Leonard
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Canonsburg, PA 15317
My areas of specialties include ADHD, anxiety, depression, family and relational issues, and life transitions.
Beginning your journey of self-growth can feel like an exciting yet daunting time, but I am glad you are here. I will aim to build a safe space through our trusted relationship so that you are able to gain better awareness of areas that are keeping you stuck. My hope is to guide you through that process, providing skills and support, all in effort to help you live a less stressful and more fulfilling life. Above all, I see you as human rather than a diagnosis and will meet you where you are each time we meet.
My areas of specialties include ADHD, anxiety, depression, family and relational issues, and life transitions.
Beginning your journey of self-growth can feel like an exciting yet daunting time, but I am glad you are here. I will aim to build a safe space through our trusted relationship so that you are able to gain better awareness of areas that are keeping you stuck. My hope is to guide you through that process, providing skills and support, all in effort to help you live a less stressful and more fulfilling life. Above all, I see you as human rather than a diagnosis and will meet you where you are each time we meet.
(412) 912-2441 View (412) 912-2441
Photo of Linda Jean Houston, Licensed Professional Counselor in Houston, PA
Linda Jean Houston
Licensed Professional Counselor, LPC, NCC, MA, CGCS
Verified Verified
1 Endorsed
Canonsburg, PA 15317  (Online Only)
I am a Licensed Professional Counselor, National Certified Counselor, Certified Trauma Specialist and a Certified Grief Counseling Specialist. I work with clients experiencing a wide range of issues such as depression, anxiety, Post Traumatic Stress Disorder and grief. I am a client centered therapist which means I use a variety of counseling styles that suit my individual client. I am interested in assisting clients experiencing grief, depression, trauma, anxiety, family issues, and everyday life issues. We all experience loss but each type of loss is different and needs to be addressed individually.
I am a Licensed Professional Counselor, National Certified Counselor, Certified Trauma Specialist and a Certified Grief Counseling Specialist. I work with clients experiencing a wide range of issues such as depression, anxiety, Post Traumatic Stress Disorder and grief. I am a client centered therapist which means I use a variety of counseling styles that suit my individual client. I am interested in assisting clients experiencing grief, depression, trauma, anxiety, family issues, and everyday life issues. We all experience loss but each type of loss is different and needs to be addressed individually.
(412) 515-8371 View (412) 515-8371
Photo of Christian Counseling Associates of Western PA, Licensed Professional Counselor in Houston, PA
Christian Counseling Associates of Western PA
Licensed Professional Counselor
Verified Verified
Pittsburgh, PA 15241
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
(724) 498-0049 View (724) 498-0049
Photo of Alex Corkos, Marriage & Family Therapist in Houston, PA
Alex Corkos
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
McMurray, PA 15317
As a Licensed Marriage and Family Therapist, I provide competent, compassionate and confidential counseling to individuals, couples, families and young adults from a strength-based, goal-oriented approach that recognizes the importance physical, emotional, social and spiritual wellness play in maintaining balance in one's work, life and relationships.
Making the decision to seek help is difficult and choosing the right therapist can often be overwhelming. I offer a confidential, no-cost phone consultation to explain the counseling process and answer any questions you may have. I believe those I work with are capable, competent individuals with life circumstances that have challenged their current ways of coping. I can help you with a wide array of concerns and life stressors including depression, anxiety, adjustment difficulties, career frustrations and parenting issues as well as interpersonal, marital and partner conflicts. Let's talk to see if I am the right therapist for you.
As a Licensed Marriage and Family Therapist, I provide competent, compassionate and confidential counseling to individuals, couples, families and young adults from a strength-based, goal-oriented approach that recognizes the importance physical, emotional, social and spiritual wellness play in maintaining balance in one's work, life and relationships.
Making the decision to seek help is difficult and choosing the right therapist can often be overwhelming. I offer a confidential, no-cost phone consultation to explain the counseling process and answer any questions you may have. I believe those I work with are capable, competent individuals with life circumstances that have challenged their current ways of coping. I can help you with a wide array of concerns and life stressors including depression, anxiety, adjustment difficulties, career frustrations and parenting issues as well as interpersonal, marital and partner conflicts. Let's talk to see if I am the right therapist for you.
(412) 567-3930 View (412) 567-3930
Photo of Dr. Joshua John Curry, Drug & Alcohol Counselor in Houston, PA
Dr. Joshua John Curry
Drug & Alcohol Counselor, EdD
Verified Verified
Washington, PA 15301
Joshua John Curry is (additionally) a Certified Family Recovery Specialist.
Dr. Joshua John Curry is an Addictionologist and Criminologist: whom approaches each client empathetically, and from a non-judgmental approach. Dr. Curry has a plethora of knowledge foundationally-established through the continual accumulation of deliberate-practice: whom believes in the establishment of the therapeutic-alliance, supportive of a client-oriented, person-centered perspective.
Joshua John Curry is (additionally) a Certified Family Recovery Specialist.
Dr. Joshua John Curry is an Addictionologist and Criminologist: whom approaches each client empathetically, and from a non-judgmental approach. Dr. Curry has a plethora of knowledge foundationally-established through the continual accumulation of deliberate-practice: whom believes in the establishment of the therapeutic-alliance, supportive of a client-oriented, person-centered perspective.
(724) 204-2685 View (724) 204-2685
Photo of Christian Counseling Associates of Western PA, Licensed Professional Counselor in Houston, PA
Christian Counseling Associates of Western PA
Licensed Professional Counselor, PhD
Verified Verified
1 Endorsed
Washington, PA 15301
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
(724) 472-4157 View (724) 472-4157
Photo of Lindsay Carter, Licensed Professional Counselor in Houston, PA
Lindsay Carter
Licensed Professional Counselor, MA, LPC
Verified Verified
Washington, PA 15301  (Online Only)
Welcome! My name is Lindsay Carter, and I am an LPC specializing in family and individual therapy. I take a systemic, and faith-based approach to my work, and my belief is to work with clients in a collaborative way to ensure you feel heard, understood and are able to address issues at a pace that is most comfortable for you. I strive to make certain that my clients view therapy as a place that is safe, provides support, and also promotes change in a way that is nurturing, yet challenging. Together we will get to the root of the issues, in order to make long-standing changes in your life, healing on a deeper level!
Welcome! My name is Lindsay Carter, and I am an LPC specializing in family and individual therapy. I take a systemic, and faith-based approach to my work, and my belief is to work with clients in a collaborative way to ensure you feel heard, understood and are able to address issues at a pace that is most comfortable for you. I strive to make certain that my clients view therapy as a place that is safe, provides support, and also promotes change in a way that is nurturing, yet challenging. Together we will get to the root of the issues, in order to make long-standing changes in your life, healing on a deeper level!
(878) 881-1885 View (878) 881-1885
Photo of Tasha Myers, Marriage & Family Therapist in Houston, PA
Tasha Myers
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
McMurray, PA 15317  (Online Only)
I’ve been trained from a systems theory perspective which means that I take into account family, cultural, economic and other circumstances when considering your concerns or struggles.
I enjoy meeting with individuals (18 and up), couples and families. I encourage coming into therapy for any variety of reasons including relationship difficulties, life changes, trauma, stress, loss etc. I can help address concerns related to symptoms or just simply talk to you about your life in a way a friend or family member cannot.
I’ve been trained from a systems theory perspective which means that I take into account family, cultural, economic and other circumstances when considering your concerns or struggles.
I enjoy meeting with individuals (18 and up), couples and families. I encourage coming into therapy for any variety of reasons including relationship difficulties, life changes, trauma, stress, loss etc. I can help address concerns related to symptoms or just simply talk to you about your life in a way a friend or family member cannot.
(878) 216-7479 View (878) 216-7479
Photo of Kimberly June, Clinical Social Work/Therapist in Houston, PA
Kimberly June
Clinical Social Work/Therapist, LCSW, LMT, CST
Verified Verified
Upper Saint Clair, PA 15241
I am a holistic psychotherapist, trained in medical hypnotherapy,EMDR, Energy Psychology (TFT/EFT), Family Constellation work, and energy and shamanic healing in private practice in Pittsburgh. I work primarily with adults with depression, anxiety, PTSD, and chronic pain. I have trained extensively in the integration of different therapeutic modalities in order to facilitate healing and integration of the body, mind and spirit. I am also a student of meditation and teach the "Awakening the Light Body" meditation curriculum offered as both a pathway of personal transformation and as a therapeutic treatment model.
I am a holistic psychotherapist, trained in medical hypnotherapy,EMDR, Energy Psychology (TFT/EFT), Family Constellation work, and energy and shamanic healing in private practice in Pittsburgh. I work primarily with adults with depression, anxiety, PTSD, and chronic pain. I have trained extensively in the integration of different therapeutic modalities in order to facilitate healing and integration of the body, mind and spirit. I am also a student of meditation and teach the "Awakening the Light Body" meditation curriculum offered as both a pathway of personal transformation and as a therapeutic treatment model.
(724) 359-0802 View (724) 359-0802
Photo of Sherry A Raineri, Clinical Social Work/Therapist in Houston, PA
Sherry A Raineri
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Canonsburg, PA 15317
Welcome to "We Talk Straight Counseling"! A place where incredible and sometimes surprising changes have happened. I have enjoyed helping to change the lives not only of my clients but also the lives of those they love for the past 29 years. It takes courage to be able to recognize that a change needs to be made and to be able to reach out for help. Whether you are struggling with anxiety, depression, addiction, codependency, self-injury, marital or family conflict, grief and despair as well as other concerns, there is hope. When you are ready, I will be there to help you improve your life.
Welcome to "We Talk Straight Counseling"! A place where incredible and sometimes surprising changes have happened. I have enjoyed helping to change the lives not only of my clients but also the lives of those they love for the past 29 years. It takes courage to be able to recognize that a change needs to be made and to be able to reach out for help. Whether you are struggling with anxiety, depression, addiction, codependency, self-injury, marital or family conflict, grief and despair as well as other concerns, there is hope. When you are ready, I will be there to help you improve your life.
(724) 580-1039 View (724) 580-1039
Photo of Zoeller LPC Counseling, Licensed Professional Counselor in Houston, PA
Zoeller LPC Counseling
Licensed Professional Counselor, MS, LPC
Verified Verified
Washington, PA 15301
I offer a wide range of services from individual therapy to family and couples therapy.
ZoellerLPCcounseling.com Check out my website for detailed information about my therapy practices. This is more than a job to me, I am invested in the treatment of my clients. Life is hard, but you do not have to walk through it alone and lost. Consider me like a GPS, you type in your address and I help you with the best route to where you need and want to be.
I offer a wide range of services from individual therapy to family and couples therapy.
ZoellerLPCcounseling.com Check out my website for detailed information about my therapy practices. This is more than a job to me, I am invested in the treatment of my clients. Life is hard, but you do not have to walk through it alone and lost. Consider me like a GPS, you type in your address and I help you with the best route to where you need and want to be.
(724) 560-3604 View (724) 560-3604
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.