Therapists in Houston, TX

You are powerful. Maybe you don't feel it right now and that's OK. Borrow my faith: you can handle it! You are the expert on you, and I am here to walk with you as you determine what needs to stay & what needs to go. To make a safe place for you to release thoughts, habits or people which are no longer serving you in a positive way. As a self-identifying African- american lesbian, I have had a unique variety of experiences. I work with you to empower your belief and confidence. I believe “Whatever the mind can conceive and believe, the mind can achieve.” One step at a time, we are working towards progress over perfection.

I use a solution-focused and person-centered approach, and work best with people who enjoy finding creative solutions to what's bothering them. Most of my clients are interested in being goal-focused, constructing meaningful solutions, identifying appropriate community resources, and engaging in respectful and collaborative dialogue.

Finding the right therapist that is best for you can be difficult. I use a multi-faceted approach that ensures that each client has the best personal and individualized approach to healing. My passion exudes throughout my role, as I love helping others understand themselves, along with improving their relationships, mental health, and overall well-being.

Are you feeling unhappy, overwhelmed, stressed, confused, unaccepted, sad, and/or unaccomplished? Has life become unmanageable? Uncertain about your life direction or purpose? I help clients develop coping skills to manage the relationship instabilities, focusing limitations, intrusive thoughts, emotional/physical pain, sleep difficulties, lack of progress/motivation, and other concerns due to symptoms of anxiety and depression. It isn’t happiness per se that promotes well being, it’s the actual pursuit of that happiness that is the key to overall wellness.

Trauma has a way of taking over every aspect of your life, from your day-to-day interactions with others to the quiet moments alone. Maybe it creeps up in your love life and tells you, that you are broken and unworthy of healthy love. Perhaps it has gotten in the way of your parenting or work and feels like a ton of bricks in a backpack that you can’t seem to put down. Either way, trauma wounds, like grief, anxiety, and depression get in the way of living your life at its fullest potential. They cloud your values and impact your access to peace, pleasure, and pain-free life. What would it look like to unpack this backpack?

Your life is like running a marathon on a treadmill, you are putting out a lot of effort but getting nowhere. This, despite taking multitasking to a whole other level, even down to paying bills on your phone while on the toilet. It's still not enough. In theory, you know you're supposed to take care of yourself. But according to your calculations, you need at least 36 hours in a day and possibly all those late-night infomercial "As Seen on TV" gadgets to make it happen. This pace is unsustainable. Something has got to change.

I am a Community Psychologist/Pastoral Counselor/Chaplain/Life Coach who is committed to helping individuals implement their goal, be triumphant over trauma, curate the courage to confront the chaos & to live in freedom and harmony by any means necessary. I served as a former Chaplain at Emory Hospital and Children’s Healthcare of Atlanta. I utilize an integrative approach to inspire hope & curate healing, ignite self-love, eliminate excuses & remove the barriers that have kept you blocked and paralyzed. has a proven track record of helping individuals re-frame obstacles as new opportunities, embracing the lessons they bring.

Life gets hard sometimes; the bad days may feel like it will never end. I am here to help you find the path toward better days. By taking each day as its own, we can work together and discover balance for your life. Working together, we can uncover your past, present, and/or future concerns. I will help educate and walk alongside you in this journey of life. I have experience in helping clients with stress and anxiety, lgbtq+, mood and personality disorders, eating disorders, motivation, self-esteem, and confidence.

Are you stressed? Worried? Sad most of the time? Dissatisfied with your life the way it is? Feeling hopeless to change your life the way it is? You are not alone and there is hope for you. If you would like to create a life worth living and even the life you dreamed of having, therapy is one place that can make that happen. I believe we all have the potential to change with the right person to listen and guide us.

I started my career as an educator over 25 years ago. I work as a mental health professional and a professional school counselor. I am a strong believer in self care, mental health , nutrition, and wellness as instrumental in our quality of life. In addition to being a Licensed Professional Mental Health Counselor and certified school teacher, my qualifications include a master of science in nutrition and Eye Movement Desensitization and Reprocessing (EMDR) certification. I am a strong believer in healthy living using a holistic approach for physical, emotional, social and spiritual wellbeing.

Hello, My name is Siedah and I am a Licensed Clinical Social Worker and owner of Your Safe Space: Therapy & Wellness, PLLC. I am a compassionate and dedicated licensed therapist committed to supporting individuals on their journey toward emotional healing and personal growth. With over 5 years of experience in the field of mental health, I have had the privilege of working with diverse populations facing a wide range of challenges. I specialize in providing support for individuals experiencing: Anxiety and Stress Management, Depression and Mood Disorders Trauma and PTSD Relationship Issues and Communication Skills, Self-Esteem.

If you are tired of simple conversations blowing up into arguments you have come to the right place. I work best with individuals, couples who are unmarried, married and those wanting Premarital Counseling. I help frustrated couples identify how they feel and discover what they need so they can walk away from conversations feeling heard and understood. If you feel like communication issues are your biggest barrier to having a happy and healthy relationship- Let's Talk! Click the button to call/email me to request a complimentary 15 minute phone call where you can ask questions and we can get to know each other.

It seems nearly impossible for folx to live honestly, freely, and unabashedly in today’s world. As a Black and queer therapist, I am dedicated to resistance; I help folx to get honest with themselves and others, to use their values to shape life goals, to unlearn restrictive mores that have aided in their oppressive, and to live a more liberating and affirming life.

Often times current situations are a symptom of underlying past trauma that permeate our daily lives. We will work together to uncover and confront these issues. In this approach, the development of a preferred solution is more important than clarifying and directly addressing the problem.

Seeking support for mental health may feel intimidating, so allow me to assist you in taking the first step. Therapy helps us better understand who we are, and sometimes helps us understand why we are who we are. Effective therapy can change the trajectory of one's life by helping manage emotions, foster better communication, build and maintain positive relationships, increases self-esteem, teaches the implementation of coping skills, and to have an overall positive outlook on life.

We are a diverse team of therapists with lived experience and extensive training, dedicated to providing the best, evidence-based care. If you're thinking of getting therapy, call us today for a free phone consultation. We have therapists who specialize in OCD, body focused repetitive behaviors (hair pulling, skin picking), anxiety, depression, trauma, religious trauma and childhood trauma. We are LGBTQ+ affirming and follow WPATH standards of care. We offer groups and individual sessions, in person and virtual. Spanish services available. Visit our website - www.tanglewoodbehavioral.com or call 713-428-8700 today.

Therapy can be the boost your relationship and/or family needs to persevere in the adversity that comes in the form of infidelity, grief, difficulty communicating, poor work-life balance, lack of intimacy, and many more issues. There are times when life becomes difficult and it seems like it is always conflict and tough times. Therapy can provide tools and direction for regaining trust, restoring intimacy, problem-solving, healthy communication, and balance.

The time has come to take the first step in mental healing. You no longer have to struggle alone or be confused about what to do. As a certified Cognitive Behavioral Therapist, I will make it my personal duty to support you in reaching your personal goals and assisting you to living a happy life.

Imagine this moment as the beginning of a transformative journey – a journey dedicated to understanding yourself & finding healing. If you're here, you're likely wrestling with life's complexities – the weight of stress, anxiety, & the echoes of past experiences. But you're seeking more than just a listening ear; you're craving a partner who can help untangle the threads of your thoughts & emotions, to uncover the reasons behind your feelings. In the space we're creating, what you need most is validation – a sanctuary where your emotions are not only acknowledged, but deeply comprehended. You're longing for a secure place to.......