Psychoanalytic Therapists in Houston, TX

I help people feeling anxious and stressed about life not feel anxious and stressed about life. We will work collaboratively, as a team, to decrease your reactivity and increase your tolerance of adverse emotional experiences. My job is not to fix you, but to help you process your emotions and allow for the development of insight as to what’s driving them. I look forward to working with you to find clarity so you can live the life you want. I utilize CBT and psychoanalytic theory.

It is our potential to have fulfilling and meaningful lives, expressed through our love and our work. Therapy supports individuals realizing this potential. Therapy is effective at alleviating acute stress, anxiety and depression and in turn finding meaning in the difficulties and struggles of life. My goal is to help you live a life with greater calm and acceptance, greater resilience in the face of difficulties, a greater sense of energy, effectiveness and elegance in living, an enhanced sense of choice and satisfaction, and improved intimacy with loved ones and friends.

Life's journey is often challenging and along the way we may develop troubling symptoms such as relationship difficulties, emotional overwhelm or disconnection, and self-defeating behaviors. These symptoms are significant, as they communicate deep-seated aspects of our suffering, fears, and desires. Through attentive listening, we will explore aspects of your experience that may have been previously unknown but profoundly affect your life today. My approach aims to help you move beyond feeling stuck, fostering greater freedom and flexibility, and facilitating a deeper connection with your authentic self.

My clinical practice primarily involves working with individuals and couples who are navigating significant life transitions. These transitions may include the shift into adulthood, adjustments related to new career roles or positions, coping with serious injuries or illnesses, and managing complex or newly-formed relationships.

“We are hurt in relationship; we heal in relationship” is the core conviction of my therapeutic approach. From the time our earliest map forms in our families, we see the world through the lens of our experience. It’s through relationships that our worldview expands and our sense-of-self matures, especially if we take time for inquiry and insight, and to integrate what we learn. I work from a self-in-context perspective, deeply attuning to the ways not only our family, religion, and culture impact us, but how inequities around race, gender, and sexuality inform our sense of self-and-other as well.

I do my best to focus on each patient's needs no matter how profound. We all deal with life difficulties, but it's how we strive and learn to approach them that helps us achieve positive growth. Whether you are coming from a tough childhood that has caused pain or things are now starting to become too hard to overcome alone...I am here to accompany you on the journey of healing. If you've made it to this page that is a huge step already...I hope you can continue to solidify what exactly you need to overcome what you're dealing with.

"There are many ways of getting strong, sometimes talking is the best way..." - Andre Agassi ....Individuals from all walks of life, ethnicities, and backgrounds experience feelings of depression, anxiety, frustration, or hopelessness. We sometimes find ourselves unable to communicate the way we would like to or lack the motivation to even try.

I enjoy working with a diverse population of adolescents, adults, couples and families. I help those needing assistance with a variety of issues, including depression, anxiety, alcohol and drug use, mania, psychosis. trauma and sexual issues. I help my clients overcome their challenges by providing tools for coping through difficult times, giving feedback and assigning tasks to focus on between sessions.

Navigating the decision to engage in the therapeutic process can feel overwhelming and intimidating. However, the journey can be one of great reward. Treatment begins with an understanding of you as a unique individual; through collaboration as well as active engagement the process of individual, couple, family, or group therapy evolves. Therapy includes exploration of your past and present relationships, experiences, and struggles so that a deeper understanding of self can be achieved. Greater self-awareness allows for the opportunity to make intentional choices, increased confidence in your authentic self, and navigation of future struggles in an effective way.

Everyone at times experiences negative emotions such as sadness, anger or anxiety, but when these emotions become constant companions it is often a sign that something has gone awry. By the time we come to psychotherapy, the task of altering these emotions may feel difficult or impossible to navigate alone. As a psychoanalytic/psychodynamic therapist, I am interested in how your early relationships impact your relationships, personality, perceptions and coping mechanisms. Through the therapeutic process, I aim to help my clients gain insight, learn new ways of relating and implement change in order to heal, grow and flourish.

I am a bilingual (English/Spanish) psychotherapist. For 20 years, I have been helping individuals, couples and families with issues including anxiety, depression, trauma, relationships, and adjustment. I understand the importance of identifying the underlying causes of symptoms to bring about lasting change and I am committed to helping my clients throughout the process while fostering a safe, supportive, and collaborative therapeutic environment. My education and clinical experience allow me to tailor clinical interventions to the particular needs of each client by drawing from different therapeutic modalities.

In my psychotherapy (and psychoanalysis) practice , I am devoted to help you with problems of living: anxieties, inhibitions, depressive feelings, compulsions, frustrated ambitions, and fears of success, desire and love itself . We can team up to help you achieve a healthy, meaningful life with ability to love, work and play with freedom and creativity. The life you live today is shaping your future, to secure a better future we need to repair the problems in the present. I offer a proven, caring experiential approach to promote growth, deepen your self understanding, and increase your self worth.

I work primarily with adults and adolescents who are having trouble negotiating difficult life stages. I treat both short-term, acute problems and more pervasive, long-standing problems. My years of training, first in CBT, and later in psychodynamic and psychoanalytic approaches allow me to use both in my practice. The client and I decide on treatment approaches based on his or her strengths and preferences.

I offer psychotherapy to individuals. I specialize in working with adults who are experiencing anxiety, depression, relationship issues, career issues, identity issues, and other difficulties. My office is located on 15th street in Manhattan, close to Union Square. It's a peaceful place to have a conversation. I'm also licensed in Texas, and I offer remote sessions with individuals located there.

Trying to balance yourself emotionally, physically, spiritually, and mentally might feel like a lot on your plate. You should know that reaching out for help is a testament to your strength. Working at your pace, we will ensure therapy is a safe environment to address your barriers and realize your goals. I aim to optimize the tools you already have and help you uncover new skills to make life more manageable. As your counselor, I would be honored to walk alongside you to overcome obstacles and help you leave therapy with a more in-depth understanding of your capabilities and resilience.

Every person has the potential to live with more freedom, joy, ease, and love, and therapy supports us to realize this potential. Therapy allows the root of suffering to be explored so you can live with more peace and acceptance, increased resilience in the face of difficulty, a greater sense of autonomy, meaning, and confidence, and improved intimacy with loved ones. I specialize in working with individuals who feel stuck, restless, or dissatisfied with their lives. Some people come to me for support around specific stressors or issues, while others seek to reflect on the deeper meaning and purpose of life.

Are you feeling overwhelmed with life? How many hats do you wear? Who are you outside of the roles you play on a day to day? Together, let's take back control of your life and create happiness.

Hello! I look forward to creating a therapeutic space with you that is grounded in safety and developed trust. I have had the privilege of supporting individuals of different backgrounds and challenges, with focus on: substance use and addiction, relationships, depression, anxiety, mood disorders, life transitions related to grief and loss, life transitions related to personal growth. I have also helped those who have experienced various forms of trauma in their lives, and are seeking a space to feel empowered and free of judgment. My approach to therapy is one with my belief that you are the expert of your own experiences.

Ever felt like the answer you're seeking is closer than you think? I believe just that - that you hold the key to your own fulfillment. It's the guiding principle behind my therapeutic approach. Picture us as teammates in your journey of self-discovery, reconnection, and purposeful living. Together, we'll forge a bond built on trust and respect, creating a space where your voice resonates, and your needs are paramount. My focus? Connecting your past to your present, problem-solving, & fostering healthy choices. I addition, I'm currently a Certified Sex Therapy Candidate at the esteemed Texas Sex Therapy Institute.