Photo of Brightside Health, Clinical Social Work/Therapist in Jacksonville, FL
Brightside Health
Clinical Social Work/Therapist
Verified Verified
Jacksonville, FL 32211  (Online Only)
We specialize in depression, anxiety, and a wide range of related conditions including: bipolar disorder, panic disorder and attacks, phobias, obsessive compulsive disorder (OCD), post-traumatic stress disorder (PTSD), postpartum depression, social anxiety, seasonal affective disorder (SAD), insomnia, premenstrual dysphoric disorder (PMDD), and more.
Brightside Health is an online mental health service delivering life-changing care for anxiety and depression from the comfort of home, with appointments available in as little as 24 hours. We provide personalized, data-driven psychiatry, evidence-based therapy, and continuous support from expert providers to help our members feel better and stay that way. At Brightside, we track your progress at every step so you and your provider can make informed decisions and adjust your care until it’s right for you.
We specialize in depression, anxiety, and a wide range of related conditions including: bipolar disorder, panic disorder and attacks, phobias, obsessive compulsive disorder (OCD), post-traumatic stress disorder (PTSD), postpartum depression, social anxiety, seasonal affective disorder (SAD), insomnia, premenstrual dysphoric disorder (PMDD), and more.
Brightside Health is an online mental health service delivering life-changing care for anxiety and depression from the comfort of home, with appointments available in as little as 24 hours. We provide personalized, data-driven psychiatry, evidence-based therapy, and continuous support from expert providers to help our members feel better and stay that way. At Brightside, we track your progress at every step so you and your provider can make informed decisions and adjust your care until it’s right for you.
(415) 940-7386 View (415) 940-7386
Photo of Barbara Mignona-Burks, Counselor in Jacksonville, FL
Barbara Mignona-Burks
Counselor, LMHC , CAP , ART
Verified Verified
Jacksonville, FL 32246
My focus is on Depression, Substance Abuse/Recovery, Anxiety, Personality Disorders, Trauma, Experiential Therapy, Relationships, LGBTQ, Co-Dependency, Anger, and PTSD. I enjoy working with people who are ready for a change, and I will provide a compassionate & safe platform for you to unfold your given potential while implementing a distinct and personalized plan for your recovery.
My focus is on Depression, Substance Abuse/Recovery, Anxiety, Personality Disorders, Trauma, Experiential Therapy, Relationships, LGBTQ, Co-Dependency, Anger, and PTSD. I enjoy working with people who are ready for a change, and I will provide a compassionate & safe platform for you to unfold your given potential while implementing a distinct and personalized plan for your recovery.
(904) 966-4859 View (904) 966-4859
Photo of Jessica Smith, Marriage & Family Therapist Intern in Jacksonville, FL
Jessica Smith
Marriage & Family Therapist Intern, RMFTI
Verified Verified
Jacksonville, FL 32223
My ideal clients are individuals who are ready to overcome their obstacles, families who recognize that things are not working and want options for new interactions, and couples who want to rise together to face their dilemmas and conquor them. Therapy is not for the faint of heart. It challenges who you think you are, who you think everyone else is, gives you the courage to embrace what is and skills and know how to change it.
My ideal clients are individuals who are ready to overcome their obstacles, families who recognize that things are not working and want options for new interactions, and couples who want to rise together to face their dilemmas and conquor them. Therapy is not for the faint of heart. It challenges who you think you are, who you think everyone else is, gives you the courage to embrace what is and skills and know how to change it.
(904) 977-8773 View (904) 977-8773
Photo of Lorraine Michelle Lee, Registered Mental Health Counselor Intern in Jacksonville, FL
Lorraine Michelle Lee
Registered Mental Health Counselor Intern, BA, MS, RMHC
Verified Verified
Jacksonville, FL 32225
Feeling out of sorts? Sometimes life can throw you cure balls, and when that happens, you can be made to feel as if there is no way out. If you are ready to face yourself then help is one email, text or call away! I am a loving and caring person, who loves helping others. No one is perfect, and sometimes we need others to lend a hand or sometimes just to listen. I am here to help! Remember if you're having a bad day start over. People pleasing causes stress and anxiety. Make yourself happy first, give me a call!
Feeling out of sorts? Sometimes life can throw you cure balls, and when that happens, you can be made to feel as if there is no way out. If you are ready to face yourself then help is one email, text or call away! I am a loving and caring person, who loves helping others. No one is perfect, and sometimes we need others to lend a hand or sometimes just to listen. I am here to help! Remember if you're having a bad day start over. People pleasing causes stress and anxiety. Make yourself happy first, give me a call!
(904) 320-1645 View (904) 320-1645
Photo of Julie Layne Dietrich in Jacksonville, FL
Julie Layne Dietrich
PhD, MhD, RhDI
Verified Verified
1 Endorsed
Jacksonville, FL 32216
Waitlist for new clients
Do you feel stuck? Are you searching for answers, something, anything... but not quite sure what it is? Do you like the idea of a therapist who thinks outside-the-box and helps you see the bigger picture? Have you been to traditional therapy and hit a wall in your progress? If so, Dr. Julie Dietrich's therapeutic approach may be for you! As a Doctor of Transpersonal Psychology & Complimentary and Alternative Medical Therapies she is considered non-traditional in the realm of psychology. Her focus is to help clients recover their sense of purpose, direction and shed some light on the hidden, driving forces of their lives.
Do you feel stuck? Are you searching for answers, something, anything... but not quite sure what it is? Do you like the idea of a therapist who thinks outside-the-box and helps you see the bigger picture? Have you been to traditional therapy and hit a wall in your progress? If so, Dr. Julie Dietrich's therapeutic approach may be for you! As a Doctor of Transpersonal Psychology & Complimentary and Alternative Medical Therapies she is considered non-traditional in the realm of psychology. Her focus is to help clients recover their sense of purpose, direction and shed some light on the hidden, driving forces of their lives.
(904) 513-1459 View (904) 513-1459
Photo of Dr. James Counseling and Consulting Services in Jacksonville, FL
Dr. James Counseling and Consulting Services
PhD
Verified Verified
Jacksonville, FL 32217
Are you experiencing feelings of abandonment, rejection, worthlessness, helplessness and hopelessness. Are you at a crossroad in life and you don't know what to do? Do you feel like your relationship seems stagnant? Whether your struggles are trauma, grief, relationships, self-esteem, depression, anxiety or any other mental health issues I would love to help you. I will use the experience I've gained through previous employment along with my education and the guidance of the Holy Spirit to equip you with the necessary tools to make the best decisions that will enhance your life to the maximum potential.
Are you experiencing feelings of abandonment, rejection, worthlessness, helplessness and hopelessness. Are you at a crossroad in life and you don't know what to do? Do you feel like your relationship seems stagnant? Whether your struggles are trauma, grief, relationships, self-esteem, depression, anxiety or any other mental health issues I would love to help you. I will use the experience I've gained through previous employment along with my education and the guidance of the Holy Spirit to equip you with the necessary tools to make the best decisions that will enhance your life to the maximum potential.
(904) 549-6277 View (904) 549-6277
Photo of Dr. Amy Hartley, Psychologist in Jacksonville, FL
Dr. Amy Hartley
Psychologist, PhD
Verified Verified
1 Endorsed
Jacksonville, FL 32217
Do you need an ADHD evaluation or other type of evaluation? I am Dr. Amy Hartley and have been a psychologist for nearly 15 years. I specialize in the psychological assessment of children, adolescents, and adults in areas such as learning and cognition, attention deficit hyperactivity disorder, memory, achievement, autism spectrum, and intellectual functioning. Additionally, I provide psychotherapy for adults and adolescents for anxiety, panic, depression, and trauma and for those needing to improve their relationship or those recovering from infidelity or a major life event or loss.
Do you need an ADHD evaluation or other type of evaluation? I am Dr. Amy Hartley and have been a psychologist for nearly 15 years. I specialize in the psychological assessment of children, adolescents, and adults in areas such as learning and cognition, attention deficit hyperactivity disorder, memory, achievement, autism spectrum, and intellectual functioning. Additionally, I provide psychotherapy for adults and adolescents for anxiety, panic, depression, and trauma and for those needing to improve their relationship or those recovering from infidelity or a major life event or loss.
(904) 469-1982 View (904) 469-1982
Photo of Alyssa Finkelstein, Pre-Licensed Professional in Jacksonville, FL
Alyssa Finkelstein
Pre-Licensed Professional, MS, RMHCI
Verified Verified
Jacksonville, FL 32223
Anxiety, depression, panic disorders, and unhealthy relationships can often be traced back to unresolved trauma, particularly if it took place over a long period of time or targeted your own self-worth. Your story doesn't have to end there; I can help. I've been a member of veteran and first responder communities for over 20 years and I specialize in working with those populations, including those struggling with chronic illnesses and rehabilitative medicine. Prior to counseling, I also served for fifteen years as an educator and developed a passion for helping adolescents and young adults to navigate their pathways to adulthood.
Anxiety, depression, panic disorders, and unhealthy relationships can often be traced back to unresolved trauma, particularly if it took place over a long period of time or targeted your own self-worth. Your story doesn't have to end there; I can help. I've been a member of veteran and first responder communities for over 20 years and I specialize in working with those populations, including those struggling with chronic illnesses and rehabilitative medicine. Prior to counseling, I also served for fifteen years as an educator and developed a passion for helping adolescents and young adults to navigate their pathways to adulthood.
(904) 799-7949 View (904) 799-7949
Photo of Chelsie Coleman, Drug & Alcohol Counselor in Jacksonville, FL
Chelsie Coleman
Drug & Alcohol Counselor, MS
Verified Verified
1 Endorsed
Jacksonville, FL 32204
Waitlist for new clients
Sometimes sh*t happens. And It can be an overwhelming decision to ask for help, especially when contacting a stranger. What happens when the story I have for my life doesn’t go as planned? My dream job isn’t bringing the fulfillment I thought it would. I envisioned myself fully showing up in this world, but now my trauma leaves me powerless beneath my anxiety and depression. I identified with a religion that once gave me freedom, but now it leaves me in bondage. My family was once a safe haven, but now dad is drinking too much and everything I knew is gone.
Sometimes sh*t happens. And It can be an overwhelming decision to ask for help, especially when contacting a stranger. What happens when the story I have for my life doesn’t go as planned? My dream job isn’t bringing the fulfillment I thought it would. I envisioned myself fully showing up in this world, but now my trauma leaves me powerless beneath my anxiety and depression. I identified with a religion that once gave me freedom, but now it leaves me in bondage. My family was once a safe haven, but now dad is drinking too much and everything I knew is gone.
(904) 474-3715 View (904) 474-3715
Photo of Tiffany Moore, Counselor in Jacksonville, FL
Tiffany Moore
Counselor, LMHC
Verified Verified
Jacksonville, FL 32246
The purpose of therapy is to take what you have learned and apply it outside. It is not always easy to make changes, and change can be scary, but once you put your words into action, the change can be beautiful. I have worked with people who struggle with substance use issues, depression, anxiety, and families. I have a passion for working with people in the BiPOC community. I want my clients to believe in themselves and what they can accomplish without needing external validation. My goal is for you to feel confident in your decision-making to process your needs/issues without relying on others.
The purpose of therapy is to take what you have learned and apply it outside. It is not always easy to make changes, and change can be scary, but once you put your words into action, the change can be beautiful. I have worked with people who struggle with substance use issues, depression, anxiety, and families. I have a passion for working with people in the BiPOC community. I want my clients to believe in themselves and what they can accomplish without needing external validation. My goal is for you to feel confident in your decision-making to process your needs/issues without relying on others.
(904) 364-1958 View (904) 364-1958
Photo of Carmella Gardner, Counselor in Jacksonville, FL
Carmella Gardner
Counselor, LMHC
Verified Verified
Jacksonville, FL 32257
I offer 25 years of experience in providing client-centered, interactive and supportive counseling to individuals, couples and families.I believe in utilizing guided observations and questions to empower my clients, giving them more choices in their therapeutic care and providing practical education and goals. I am a Licensed Mental Health Counselor (LMHC) and cognitive behavioral specialist. I also have counseling experience in mental health treatment facilities and government agencies, serving a wide variety of clients.
I offer 25 years of experience in providing client-centered, interactive and supportive counseling to individuals, couples and families.I believe in utilizing guided observations and questions to empower my clients, giving them more choices in their therapeutic care and providing practical education and goals. I am a Licensed Mental Health Counselor (LMHC) and cognitive behavioral specialist. I also have counseling experience in mental health treatment facilities and government agencies, serving a wide variety of clients.
(904) 875-2079 View (904) 875-2079
Photo of Dr. Michael Nackashi, Psychologist in Jacksonville, FL
Dr. Michael Nackashi
Psychologist, PsyD, MS
Verified Verified
1 Endorsed
Jacksonville, FL 32256
I'm Dr. Nackashi, a clinical psychologist, who earned a doctorate from Nova Southeastern University. I trained in VA hospitals & community mental health & university counseling centers. I've spent the last five years providing individual and group psychotherapy to adolescents and young adults presenting with anxiety/panic, depression, interpersonal challenges, adjustment difficulty, ADHD, substance misuse, trauma/sexual assault, identity concerns, suicidality, and issues related to cultural discrimination. I also offer couples therapy to young adults and provide psychological assessments for students and young professionals.
I'm Dr. Nackashi, a clinical psychologist, who earned a doctorate from Nova Southeastern University. I trained in VA hospitals & community mental health & university counseling centers. I've spent the last five years providing individual and group psychotherapy to adolescents and young adults presenting with anxiety/panic, depression, interpersonal challenges, adjustment difficulty, ADHD, substance misuse, trauma/sexual assault, identity concerns, suicidality, and issues related to cultural discrimination. I also offer couples therapy to young adults and provide psychological assessments for students and young professionals.
(904) 529-0277 View (904) 529-0277
Photo of Generations Psychological & Consultation Services , Psychologist in Jacksonville, FL
Generations Psychological & Consultation Services
Psychologist, PhD
Verified Verified
Jacksonville, FL 32224  (Online Only)
Are you struggling to do things you enjoy as you age? Are you overwhelmed caring for someone with a severe disability or dementia? Are you having a hard time adjusting to a chronic illness? There's support out there just for you. For your convenience, I offer telehealth sessions in Florida, Iowa, and I'm PsyPact certified.
Are you struggling to do things you enjoy as you age? Are you overwhelmed caring for someone with a severe disability or dementia? Are you having a hard time adjusting to a chronic illness? There's support out there just for you. For your convenience, I offer telehealth sessions in Florida, Iowa, and I'm PsyPact certified.
(904) 830-6570 View (904) 830-6570
Photo of Paul A Horn Lmhc, Counselor in Jacksonville, FL
Paul A Horn Lmhc
Counselor, USNret, MA, MS, CCTP, QS, DCC, LMHC
Verified Verified
Jacksonville, FL 32257
The journey to effective change begins where you are; and realizing this is only one chapter of your life; you have the choice how your future chapters are written. I truly believe real change is achieved when you recognize and accept your current situation, "It Is What It Is" (often a mixture of comfort/discontent). Our journey begins by identifying and utilizing your strengths as building blocks for change. My goal is to help you embrace and work through your struggle, be it mood/emotion, anxiety, relationship issues, grief/loss, or simply identifying and cultivating a deeper happiness in life.
The journey to effective change begins where you are; and realizing this is only one chapter of your life; you have the choice how your future chapters are written. I truly believe real change is achieved when you recognize and accept your current situation, "It Is What It Is" (often a mixture of comfort/discontent). Our journey begins by identifying and utilizing your strengths as building blocks for change. My goal is to help you embrace and work through your struggle, be it mood/emotion, anxiety, relationship issues, grief/loss, or simply identifying and cultivating a deeper happiness in life.
(904) 337-4826 View (904) 337-4826
Photo of Nyasha Poitier, Counselor in Jacksonville, FL
Nyasha Poitier
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Jacksonville, FL 32204
Let me begin by commending you for taking the first step on your counseling and healing journey. Seeking counseling is very personal and brave. Life obstacles and experiences can be stressful, overwhelming, and challenging at times. In therapy, I am here to serve as a guide and help you explore your deepest thoughts and feelings while providing you with a safe and non-judgmental space.
Let me begin by commending you for taking the first step on your counseling and healing journey. Seeking counseling is very personal and brave. Life obstacles and experiences can be stressful, overwhelming, and challenging at times. In therapy, I am here to serve as a guide and help you explore your deepest thoughts and feelings while providing you with a safe and non-judgmental space.
(904) 685-7870 View (904) 685-7870
Photo of Stephanie Ortiz, Clinical Social Work/Therapist in Jacksonville, FL
Stephanie Ortiz
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Jacksonville, FL 32216
Hello, I’m Stephanie! If you’ve made it this far and it’s your first time pursuing therapy, congratulations! Deciding to begin therapy can be intimidating, but it can also be incredibly life changing. If this isn’t your first go-around, I commend you for continuing to invest in yourself and look forward to working with you in this next chapter of your journey.
Hello, I’m Stephanie! If you’ve made it this far and it’s your first time pursuing therapy, congratulations! Deciding to begin therapy can be intimidating, but it can also be incredibly life changing. If this isn’t your first go-around, I commend you for continuing to invest in yourself and look forward to working with you in this next chapter of your journey.
(904) 560-8520 View (904) 560-8520
Photo of Nina Caricato, Clinical Social Work/Therapist in Jacksonville, FL
Nina Caricato
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Jacksonville, FL 32259  (Online Only)
I'm a committed and highly dedicated Licensed Clinical Social Worker (LCSW) with excellent rapport-building skills honed through experience as a therapist, teacher, and life lessons. I understand how important the therapeutic relationship is to make progress with your goals. As a prior teacher in NYC observing the multiple hurdles my students had to overcome to make it to school, through the day, and through the year, I found myself prioritizing those needs. I came to understand the role inner-harmony or peace has on our minds and bodies, and this eventually led me to my role as a therapist.
I'm a committed and highly dedicated Licensed Clinical Social Worker (LCSW) with excellent rapport-building skills honed through experience as a therapist, teacher, and life lessons. I understand how important the therapeutic relationship is to make progress with your goals. As a prior teacher in NYC observing the multiple hurdles my students had to overcome to make it to school, through the day, and through the year, I found myself prioritizing those needs. I came to understand the role inner-harmony or peace has on our minds and bodies, and this eventually led me to my role as a therapist.
(727) 205-9204 View (727) 205-9204
Photo of Mind & Body Counseling Services, Counselor in Jacksonville, FL
Mind & Body Counseling Services
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Jacksonville, FL 32208  (Online Only)
My name is Andrea. I am a Licensed Mental Health Counselor in the state of FL and NY. I have over 10 years of experience working with children and adults in inpatient and outpatients settings, including corrections. I was raised in NY by West Indian (Caribbean)/Asian parents. I then moved to FL where I earned my BA in Psychology and Masters in Mental Health Counseling. My passion is helping others figure out this crazy thing called life, and learn how to live with more satisfaction.
My name is Andrea. I am a Licensed Mental Health Counselor in the state of FL and NY. I have over 10 years of experience working with children and adults in inpatient and outpatients settings, including corrections. I was raised in NY by West Indian (Caribbean)/Asian parents. I then moved to FL where I earned my BA in Psychology and Masters in Mental Health Counseling. My passion is helping others figure out this crazy thing called life, and learn how to live with more satisfaction.
(863) 265-5120 View (863) 265-5120
Photo of River's Edge Counseling, PLLC, Counselor in Jacksonville, FL
River's Edge Counseling, PLLC
Counselor, LMHC, LCSW, LMFT
Verified Verified
Jacksonville, FL 32223
"Life is like the river, sometimes it sweeps you gently along and sometimes the rapids come out of nowhere."--Emma Smith. At River's Edge Counseling, we strive to help you navigate the difficult circumstances that come with life. There is hope and purpose for you, regardless of your background, and we believe that work and collaboration will help you uncover what is preventing you from living out your purpose with joy and fulfillment. We specialize in working with individuals who have endured traumatic events, and suffer from symptoms of Post-Traumatic Stress and related issues. IMMEDIATE APPTS MAY BE AVAILABLE
"Life is like the river, sometimes it sweeps you gently along and sometimes the rapids come out of nowhere."--Emma Smith. At River's Edge Counseling, we strive to help you navigate the difficult circumstances that come with life. There is hope and purpose for you, regardless of your background, and we believe that work and collaboration will help you uncover what is preventing you from living out your purpose with joy and fulfillment. We specialize in working with individuals who have endured traumatic events, and suffer from symptoms of Post-Traumatic Stress and related issues. IMMEDIATE APPTS MAY BE AVAILABLE
(904) 637-8436 View (904) 637-8436
Photo of Tess Zhao, Clinical Social Work/Therapist in Jacksonville, FL
Tess Zhao
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Jacksonville, FL 32202  (Online Only)
Are you eager to embark on a transformative journey of self-discovery and healing? Whether you're navigating life's twists and turns, overcoming challenges, or seeking to support your relationships, I'm here for you. My unwavering dedication to providing culturally sensitive and effective mental health care is rooted in a deep understanding of the unique experiences faced by individuals from diverse backgrounds. I am from a Chinese background and speak both Mandarin and English fluently. This makes it easier for me to connect with clients from similar communities and build trust during our therapy sessions.
Are you eager to embark on a transformative journey of self-discovery and healing? Whether you're navigating life's twists and turns, overcoming challenges, or seeking to support your relationships, I'm here for you. My unwavering dedication to providing culturally sensitive and effective mental health care is rooted in a deep understanding of the unique experiences faced by individuals from diverse backgrounds. I am from a Chinese background and speak both Mandarin and English fluently. This makes it easier for me to connect with clients from similar communities and build trust during our therapy sessions.
(571) 409-7530 View (571) 409-7530

See more therapy options for Jacksonville

Sleep or Insomnia Therapists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.