Photo of Oceanside Counseling, Licensed Clinical Mental Health Counselor in Jacksonville, NC
Oceanside Counseling
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
Jacksonville, NC 28540
Specialties include: -Marriage Counseling, Relationship Issues, Communication Problems, Divorce, Separation, Child Custody, Split Parenting, Infidelity, Narcissism, Sociopathy, Psychopathy, Post Traumatic Stress Disorder/PTSD, Abuse, Military Families, PCS, Deployment, Retirement, Combat Stress, Addiction, Substance Abuse, Porn Addiction, Mood Disorders.
Oceanside Counseling was created to give you hope and to help you feel listened to and supported in your pursuit of health and healing. At Oceanside you are not just another number. Your mental health matters to us and we value and treat you like we would want to be treated ourselves. Recent events have increased stress for people throughout the world and many people are struggling with overwhelming emotions and fears. If you are in need, please reach out to us. We are currently providing virtual services (video/telephone) to anyone living in North Carolina and we are accepting new patients.
Specialties include: -Marriage Counseling, Relationship Issues, Communication Problems, Divorce, Separation, Child Custody, Split Parenting, Infidelity, Narcissism, Sociopathy, Psychopathy, Post Traumatic Stress Disorder/PTSD, Abuse, Military Families, PCS, Deployment, Retirement, Combat Stress, Addiction, Substance Abuse, Porn Addiction, Mood Disorders.
Oceanside Counseling was created to give you hope and to help you feel listened to and supported in your pursuit of health and healing. At Oceanside you are not just another number. Your mental health matters to us and we value and treat you like we would want to be treated ourselves. Recent events have increased stress for people throughout the world and many people are struggling with overwhelming emotions and fears. If you are in need, please reach out to us. We are currently providing virtual services (video/telephone) to anyone living in North Carolina and we are accepting new patients.
(910) 378-0880 View (910) 378-0880
Photo of Paula Briedis, Licensed Professional Counselor in Jacksonville, NC
Paula Briedis
Licensed Professional Counselor, MA, LPC, LCPC
Verified Verified
Jacksonville, NC 28546
I am dedicated to providing thoughtful, compassionate, and individualized therapy to help individuals, couples, and families achieve change and personal growth. My goal is to help equip, encourage, and engage clients as they journey through difficulties they face in their lives. My expertise covers a variety of concerns including depression, anxiety, bipolar disorder, life transitions, grief, relational problems, or those simply wanting to live life more fully. I also works with survivors of sexual abuse and trauma. Offering individual, couples or group therapy, I am committed to helping others navigate the rough roads of life.
I am dedicated to providing thoughtful, compassionate, and individualized therapy to help individuals, couples, and families achieve change and personal growth. My goal is to help equip, encourage, and engage clients as they journey through difficulties they face in their lives. My expertise covers a variety of concerns including depression, anxiety, bipolar disorder, life transitions, grief, relational problems, or those simply wanting to live life more fully. I also works with survivors of sexual abuse and trauma. Offering individual, couples or group therapy, I am committed to helping others navigate the rough roads of life.
(833) 878-3793 View (833) 878-3793
Photo of Dawn K Clark, Licensed Clinical Mental Health Counselor in Jacksonville, NC
Dawn K Clark
Licensed Clinical Mental Health Counselor, MS, LMHC, LCMHC
Verified Verified
Jacksonville, NC 28540  (Online Only)
My name is Dawn Clark, and I am a Licensed Mental Health Counselor with over 27 years of clinical experience. My primary focal point is adults and couples with Anxiety, Depression, Women's Issues, Sexual Orientation, Trauma, and PTSD. I focus on helping and encouraging individuals., not treating a disorder. I utilize a combination of Cognitive Behavioral (CBT), Trauma Focused, Coaching, Couples Therapy, and Rational Emotive Behavior Therapies during treatments with my clients. I believe that I am very direct and open-minded, and no one should ever feel out of place in a relationship.
My name is Dawn Clark, and I am a Licensed Mental Health Counselor with over 27 years of clinical experience. My primary focal point is adults and couples with Anxiety, Depression, Women's Issues, Sexual Orientation, Trauma, and PTSD. I focus on helping and encouraging individuals., not treating a disorder. I utilize a combination of Cognitive Behavioral (CBT), Trauma Focused, Coaching, Couples Therapy, and Rational Emotive Behavior Therapies during treatments with my clients. I believe that I am very direct and open-minded, and no one should ever feel out of place in a relationship.
(828) 547-3762 View (828) 547-3762
Mary Folger Summerlin
Counselor, LCMHC, NCC
Verified Verified
Jacksonville, NC 28540
I enjoy working with individuals from a variety of backgrounds and with a wide array of presenting difficulties. I am person-centered and assist individuals with working towards their own personal goals. I work with individuals, couples, families, and groups to assist with the achievement of these goals. While I feel comfortable addressing any issue, I am always willing to refer to another provider if needed.
I enjoy working with individuals from a variety of backgrounds and with a wide array of presenting difficulties. I am person-centered and assist individuals with working towards their own personal goals. I work with individuals, couples, families, and groups to assist with the achievement of these goals. While I feel comfortable addressing any issue, I am always willing to refer to another provider if needed.
(252) 297-6201 View (252) 297-6201
Photo of London Mingo, Clinical Social Work/Therapist in Jacksonville, NC
London Mingo
Clinical Social Work/Therapist, LCSW
Verified Verified
Jacksonville, NC 28546  (Online Only)
Hello! I am a therapist and Licensed Clinical Social Worker in the states of FL and NC. Over the past 10 years I've had the opportunity to work with diverse groups of individuals in many different settings. Through my experiences and focused trainings I am confident in my ability to help those struggling with adult ADHD, PTSD or trauma, relationship issues, parenting problems, anxiety/depression, and perinatal mood disorders. I would love to have a free phone/video consultation to ensure we are a good match!
Hello! I am a therapist and Licensed Clinical Social Worker in the states of FL and NC. Over the past 10 years I've had the opportunity to work with diverse groups of individuals in many different settings. Through my experiences and focused trainings I am confident in my ability to help those struggling with adult ADHD, PTSD or trauma, relationship issues, parenting problems, anxiety/depression, and perinatal mood disorders. I would love to have a free phone/video consultation to ensure we are a good match!
(252) 429-5437 View (252) 429-5437
Photo of Marcia S Guimaraes, Licensed Clinical Mental Health Counselor in Jacksonville, NC
Marcia S Guimaraes
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
6 Endorsed
Jacksonville, NC 28540
I believe everyone is unique, has an inner potential for healing and therapy is a cooperative process to reveal that potential. I use Redecision and Energy psychotherapy in a powerful treatment for changing and achieving an autonomous self. I am a Redecision Certified Therapist and a AIT Certified Practitioner. I am trilingual (English, Portuguese,Spanish) and have a special interest in cultures. In my work with multicultural families, I developed an extreme sense of respect, sensitiveness and appreciation for the distinctiveness of all my clients. I offer a nonjudgmental and safe environment in which we build our therapeutic relationship, an important element for healing.
I believe everyone is unique, has an inner potential for healing and therapy is a cooperative process to reveal that potential. I use Redecision and Energy psychotherapy in a powerful treatment for changing and achieving an autonomous self. I am a Redecision Certified Therapist and a AIT Certified Practitioner. I am trilingual (English, Portuguese,Spanish) and have a special interest in cultures. In my work with multicultural families, I developed an extreme sense of respect, sensitiveness and appreciation for the distinctiveness of all my clients. I offer a nonjudgmental and safe environment in which we build our therapeutic relationship, an important element for healing.
(910) 249-9983 View (910) 249-9983
Photo of Dr. Cathy Norton Mental Health &Addiction Recovery, Licensed Clinical Mental Health Counselor in Jacksonville, NC
Dr. Cathy Norton Mental Health &Addiction Recovery
Licensed Clinical Mental Health Counselor, LCMHCS, LCAS, CSOTP, CCTP, SAP
Verified Verified
3 Endorsed
Jacksonville, NC 28540
Feeling broken or overwhelmed? I understand. I've done much research on addiction, codependency & adult children from dysfunctional families. It is possible to overcome barriers to intimacy and learn why we repeat the same relationship mistakes over and over again in new relationships or why we choose unhealthy people. We can change and think differently. It takes effort and accountability, but there is help and hope. Learn from your past. Don't continue to be its victim and let the past determine your future. I work with mental health and all kinds of addictions (substances and behavioral). Let's talk. Live life!
Feeling broken or overwhelmed? I understand. I've done much research on addiction, codependency & adult children from dysfunctional families. It is possible to overcome barriers to intimacy and learn why we repeat the same relationship mistakes over and over again in new relationships or why we choose unhealthy people. We can change and think differently. It takes effort and accountability, but there is help and hope. Learn from your past. Don't continue to be its victim and let the past determine your future. I work with mental health and all kinds of addictions (substances and behavioral). Let's talk. Live life!
(910) 408-7991 View (910) 408-7991
Photo of Angela Veronica Keith, Licensed Professional Counselor in Jacksonville, NC
Angela Veronica Keith
Licensed Professional Counselor, MA, LCMHC, LCAS, CMCC
Verified Verified
3 Endorsed
Jacksonville, NC 28540
I believe that family life is being culturally stressed. I am committed to working with single parent stressors. I also have a heart for the aging and walking the difficult road or grief and loss. My practice is driven by my belief in self care and becoming your own advocate. I will help you achieve positive outcomes, reaching personal goals through solution focused therapy, where we work together to meet our objectives. I work with individuals, families, and couples. I provide evening and weekend hours to help with busy work schedules. Telehealth sessions given in a private and secure setting.
I believe that family life is being culturally stressed. I am committed to working with single parent stressors. I also have a heart for the aging and walking the difficult road or grief and loss. My practice is driven by my belief in self care and becoming your own advocate. I will help you achieve positive outcomes, reaching personal goals through solution focused therapy, where we work together to meet our objectives. I work with individuals, families, and couples. I provide evening and weekend hours to help with busy work schedules. Telehealth sessions given in a private and secure setting.
(910) 849-1900 View (910) 849-1900
Photo of Dr. Ralph Fox II, Licensed Professional Counselor in Jacksonville, NC
Dr. Ralph Fox II
Licensed Professional Counselor, LCMHC-S, LCMHC
Verified Verified
Jacksonville, NC 28540
The world is very different in 2024 and can cause depression, trauma, anxiety, etc. You need a place to discuss things that you can't or shouldn't talk about w/friends & family. Let's determine your needs in a safe, non-judgmental environment. Let me help empower you, stabilize, & deal with anger, sadness, anxiety, embarrassment, grief, etc. Together we develop a plan. Privacy, discretion, stability & compassion are important to your life & career. I strive to enable people to smile again. Thank you for the opportunity to guide you through life's ups and downs. Helping Individuals & Couples find balance for over 35 years.
The world is very different in 2024 and can cause depression, trauma, anxiety, etc. You need a place to discuss things that you can't or shouldn't talk about w/friends & family. Let's determine your needs in a safe, non-judgmental environment. Let me help empower you, stabilize, & deal with anger, sadness, anxiety, embarrassment, grief, etc. Together we develop a plan. Privacy, discretion, stability & compassion are important to your life & career. I strive to enable people to smile again. Thank you for the opportunity to guide you through life's ups and downs. Helping Individuals & Couples find balance for over 35 years.
(910) 216-4872 View (910) 216-4872
Photo of Mary Engelstatter, Psychologist in Jacksonville, NC
Mary Engelstatter
Psychologist, PhD
Verified Verified
5 Endorsed
Jacksonville, NC 28546
I believe that the therapeutic relationship is the most important factor in effective change and have witnessed this firsthand - which is why I feel that the therapeutic relationship is a privilege.
Do you ever feel like you are putting on a happy face to get through the day, only to come home, emotionally drained, and just tired of faking it? Are you ready to take the next step but have spent so long feeling like a burden that speaking about your problems seems almost impossible? Starting therapy can be frightening and, for a lot of us, talking about our feelings doesn’t come easy. That's ok. (Seriously!) I want you to know that it's normal to feel nervous at first and that it is worth it to get your life back. Together, we will work towards helping you live a better life - however that may be defined for you.
I believe that the therapeutic relationship is the most important factor in effective change and have witnessed this firsthand - which is why I feel that the therapeutic relationship is a privilege.
Do you ever feel like you are putting on a happy face to get through the day, only to come home, emotionally drained, and just tired of faking it? Are you ready to take the next step but have spent so long feeling like a burden that speaking about your problems seems almost impossible? Starting therapy can be frightening and, for a lot of us, talking about our feelings doesn’t come easy. That's ok. (Seriously!) I want you to know that it's normal to feel nervous at first and that it is worth it to get your life back. Together, we will work towards helping you live a better life - however that may be defined for you.
(910) 519-1970 View (910) 519-1970
Photo of Brighter Life Counseling, PLLC, Licensed Professional Counselor in Jacksonville, NC
Brighter Life Counseling, PLLC
Licensed Professional Counselor, NCC, LPC, LCAS, CCMC, DBTC
Verified Verified
Jacksonville, NC 28540
Life can be very difficult at times, and I want to help. I have had the opportunity to train in a variety of therapeutic modalities, making me uniquely qualified to utilize the interventions that are most appropriate for each of my clients. In order to determine the most appropriate form of treatment, I collaborate with each of my clients to determine the issues they would like to address and the goals they would like to achieve. We are then in a better position to determine the most efficacious treatment modality.
Life can be very difficult at times, and I want to help. I have had the opportunity to train in a variety of therapeutic modalities, making me uniquely qualified to utilize the interventions that are most appropriate for each of my clients. In order to determine the most appropriate form of treatment, I collaborate with each of my clients to determine the issues they would like to address and the goals they would like to achieve. We are then in a better position to determine the most efficacious treatment modality.
(910) 378-3685 View (910) 378-3685
Photo of Joseph Rengifo, Licensed Professional Counselor in Jacksonville, NC
Joseph Rengifo
Licensed Professional Counselor, MA, LCMHC, LCAS, CCMC, CCSI
Verified Verified
3 Endorsed
Jacksonville, NC 28540
Our intrinsic need to adapt and evolve is a double-edge sword. We have developed coping skills that helps us survive external demands, modern society poses a threat to our way of living because we have not been able to catch up. We still behave the way we did thousands of years ago because we have not learned to discriminate between past and present. Let's explore the causes and mechanisms that make your problems what they and create a plan to confront and resolve those issues to protect your mental health. I use an integrative approach to therapy that I call Behavioral Medicine.
Our intrinsic need to adapt and evolve is a double-edge sword. We have developed coping skills that helps us survive external demands, modern society poses a threat to our way of living because we have not been able to catch up. We still behave the way we did thousands of years ago because we have not learned to discriminate between past and present. Let's explore the causes and mechanisms that make your problems what they and create a plan to confront and resolve those issues to protect your mental health. I use an integrative approach to therapy that I call Behavioral Medicine.
(910) 777-5575 View (910) 777-5575
Photo of Legacy Family Services PLLC, Clinical Social Work/Therapist in Jacksonville, NC
Legacy Family Services PLLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Jacksonville, NC 28546
CONGRATULATIONS on making the decision to seek help! It is one of the most difficult but yet liberating decisions a person can make. It takes wisdom and courage and you definitely have it. It would be an honor to assist you! EVERYBODY NEEDS SOMEBODY SOMETIMES! Our Licensed Clinicians have over 20 years of experience working in mental health and Christian counseling.
CONGRATULATIONS on making the decision to seek help! It is one of the most difficult but yet liberating decisions a person can make. It takes wisdom and courage and you definitely have it. It would be an honor to assist you! EVERYBODY NEEDS SOMEBODY SOMETIMES! Our Licensed Clinicians have over 20 years of experience working in mental health and Christian counseling.
(919) 230-8799 View (919) 230-8799

Online Therapists

Photo of Christine A Still, Clinical Social Work/Therapist in Jacksonville, NC
Christine A Still
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
4 Endorsed
Wilmington, NC 28403
Waitlist for new clients
I am a therapist who values the therapeutic relationship first and foremost.
Are you experiencing emotional roller coasters? Struggling to control racing thoughts? Looking to find balance? I offer those experiencing depression, anxiety, interpersonal issues, and trauma ways to build consistency in their lives. Happiness Comes In Waves, however, Peace is Consistent. I work with individuals and couples to identify their needs and take action to meet them. My therapeutic approach starts with building a strong relationship with the client in order to help identify these patterns to create lasting change. Together, we will find your resiliency, to rise with your strengths towards your own personal goals.
I am a therapist who values the therapeutic relationship first and foremost.
Are you experiencing emotional roller coasters? Struggling to control racing thoughts? Looking to find balance? I offer those experiencing depression, anxiety, interpersonal issues, and trauma ways to build consistency in their lives. Happiness Comes In Waves, however, Peace is Consistent. I work with individuals and couples to identify their needs and take action to meet them. My therapeutic approach starts with building a strong relationship with the client in order to help identify these patterns to create lasting change. Together, we will find your resiliency, to rise with your strengths towards your own personal goals.
(910) 613-5900 View (910) 613-5900
Photo of Lyndsay Cayton, Counselor in Jacksonville, NC
Lyndsay Cayton
Counselor, MS, LCMHC
Verified Verified
3 Endorsed
Greenville, NC 27858
Compassionate Licensed Clinical Mental Health Therapist, dedicated in helping others overcome personal obstacles by using various treatment modalities to meet the unique needs of every client. As a former military spouse, I have added experience serving a diverse population, including active-duty soldiers and their extended families. I provide individual counseling for children, adolescents, teens, and adults, as well as providing family and couples counseling.
Compassionate Licensed Clinical Mental Health Therapist, dedicated in helping others overcome personal obstacles by using various treatment modalities to meet the unique needs of every client. As a former military spouse, I have added experience serving a diverse population, including active-duty soldiers and their extended families. I provide individual counseling for children, adolescents, teens, and adults, as well as providing family and couples counseling.
(252) 888-1856 View (252) 888-1856
Photo of Tonia M Locklear, Clinical Social Work/Therapist in Jacksonville, NC
Tonia M Locklear
Clinical Social Work/Therapist, LCSW, MSW, BSW
Verified Verified
Fayetteville, NC 28314
I offer Monthly Subscriptions. Perhaps you're down or anxious maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. I use an evidence base practice approach in assisting individuals to break free from destructive behaviors and enjoy new and improved state of mental, spiritual, and physical health. Focusing on helping individuals release the spiritual perfection which lies within. I believe that healing is a collaborative endeavor which requires a safe and non-judgmental environment to help guide and support individuals in making changes to live their best lives.
I offer Monthly Subscriptions. Perhaps you're down or anxious maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. I use an evidence base practice approach in assisting individuals to break free from destructive behaviors and enjoy new and improved state of mental, spiritual, and physical health. Focusing on helping individuals release the spiritual perfection which lies within. I believe that healing is a collaborative endeavor which requires a safe and non-judgmental environment to help guide and support individuals in making changes to live their best lives.
(910) 541-8261 View (910) 541-8261
Photo of Bull City Psychotherapy, PLLC, Licensed Professional Counselor in Jacksonville, NC
Bull City Psychotherapy, PLLC
Licensed Professional Counselor, PhD, LPC-S, LCSW, LCAS, CSAT-S
Verified Verified
Wilmington, NC 28403
At BCP, we focus on relationship improvement, intimacy issues, and addiction recovery.
Welcome to Bull City Psychotherapy. We are a caring group of psychotherapists who are passionate about helping others improve their moods, improve relationships, and recover from addictions. We offer a private and comfortable environment for our work with you, so you can feel safe and at ease. We are all highly trained in our areas of expertise, and we value our clients achieving their goals and moving forward. We believe in effective therapy that works.
At BCP, we focus on relationship improvement, intimacy issues, and addiction recovery.
Welcome to Bull City Psychotherapy. We are a caring group of psychotherapists who are passionate about helping others improve their moods, improve relationships, and recover from addictions. We offer a private and comfortable environment for our work with you, so you can feel safe and at ease. We are all highly trained in our areas of expertise, and we value our clients achieving their goals and moving forward. We believe in effective therapy that works.
(919) 698-7061 View (919) 698-7061
Photo of Sharell Williams, Lic Clinical Mental Health Counselor Associate in Jacksonville, NC
Sharell Williams
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Verified Verified
1 Endorsed
Smithfield, NC 27577
I have a special interest in working with individuals, couples, and families providing support for concerns including anxiety, depression, relational issues, trauma, and multicultural concerns.
Offering In-person and online sessions. You are valuable and valued. I am here to support your journey. Life can get complicated and challenging at any given time. It is my pleasure to listen empathically and extend genuine positive respect through life challenges, changes, and transitions. Wellness is a top priority, and I strive to create a safe space for exploration of thoughts, emotions, and life events. I believe in the power of healing through connection and understanding.
I have a special interest in working with individuals, couples, and families providing support for concerns including anxiety, depression, relational issues, trauma, and multicultural concerns.
Offering In-person and online sessions. You are valuable and valued. I am here to support your journey. Life can get complicated and challenging at any given time. It is my pleasure to listen empathically and extend genuine positive respect through life challenges, changes, and transitions. Wellness is a top priority, and I strive to create a safe space for exploration of thoughts, emotions, and life events. I believe in the power of healing through connection and understanding.
(984) 306-5235 View (984) 306-5235
Photo of Danielle A Dest, Clinical Social Work/Therapist in Jacksonville, NC
Danielle A Dest
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Wilmington, NC 28403
Waitlist for new clients
Hello and welcome to your journey in finding a therapist to support you through your process of addressing the issue that you identify and desire change with to help live a healthy and authentic life. I truly enjoy working with families as they work together to address the health of their family system. I am energized working with adolescents with ADHD related issues. I feel passionate and genuinely capable of working with individuals, couples and families through queer related issues. Lastly, I am well versed and experienced working through supporting others through their unique grief experience.
Hello and welcome to your journey in finding a therapist to support you through your process of addressing the issue that you identify and desire change with to help live a healthy and authentic life. I truly enjoy working with families as they work together to address the health of their family system. I am energized working with adolescents with ADHD related issues. I feel passionate and genuinely capable of working with individuals, couples and families through queer related issues. Lastly, I am well versed and experienced working through supporting others through their unique grief experience.
(910) 597-3447 View (910) 597-3447
Photo of Dr. Mandy F Mitchell, Clinical Social Work/Therapist in Jacksonville, NC
Dr. Mandy F Mitchell
Clinical Social Work/Therapist, PhD, LISW-CP, CGT
Verified Verified
Raleigh, NC 27610
I am a certified Gottman therapist specializing in the evidence-based Gottman method for couples counseling.
Are you tired of fighting? Do you feel more like roommates than life partners? Do you feel as if you go round and round about the same issues with no resolve? I can help. As a Certified Gottman Therapist and Clinician for more than 10 years, I can teach you the skills needed to stop those conflicts in their tracks. Imagine your spouse as your best friend and confidante, deeply connected. Let's get started.
I am a certified Gottman therapist specializing in the evidence-based Gottman method for couples counseling.
Are you tired of fighting? Do you feel more like roommates than life partners? Do you feel as if you go round and round about the same issues with no resolve? I can help. As a Certified Gottman Therapist and Clinician for more than 10 years, I can teach you the skills needed to stop those conflicts in their tracks. Imagine your spouse as your best friend and confidante, deeply connected. Let's get started.
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Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.