Therapists in Jacksonville, FL

Are you struggling with knowing what to do now? Have you tried everything you know to do without success? When you are struggling in your relationships, career, parenting, or your relationship with yourself, it is not always easy to know where to turn. I am dedicated to helping you gain the skills and insight needed to help you grow. Treatment is always determined in collaboration with your goals in mind and is focused on enhancing strengths, finding solutions to challenges, and empowering you to do what is best for you and your families.

I work with individuals and couples seeking positive changes and healing in their life. This includes addressing anxiety, depression, trauma, substance use, and life transitions. I help clients who are overwhelmed by distressing emotions, feeling trapped, and experiencing conflicts internally and in relationships. I support, guide, and educate clients, and help them find relief, joy, and purpose in living. Together, we work to build awareness and emotional resilience. Clients develop tangible coping skills while assessing their values and learning to care for what is most important, with renewed interest and appreciation.

Accepting new clients! Shanti is an experienced therapist based in Jacksonville, Florida, who specializes in working with teens and adult women. She has a deep understanding of the unique challenges that women face and is passionate about helping them heal and grow through the use of therapy.

Are you feeling down, easily stressed, overwhelmed, unable to sleep? You put on a mask. No one knows how you are really feeling inside. You have always been able to do what you need to do. Now you can’t. Are you thinking, “I should …”, “maybe if I were to…”; but you procrastinate, you have no motivation. This is not who you are. This is not who you want to be. If this is what you are experiencing, we need to connect. I too have been there - felt the self-doubt, anxiety, feeling not good enough, just being stuck. I know what it takes to get back on track.

Telehealth therapy for OCD, anxiety, and trauma from the comfort of your own home! Our therapists are licensed in Florida, Colorado, and South Carolina. Additional specializations that some of our clinicians have are within the areas of grief, depression, ADHD, processing chronic illnesses/chronic pain, processing family dynamics, attachment issues, and more. Studies have also started to show that ERP for OCD through telehealth may be more effective than and faster!

The best way to reach out to me to see if we are a good fit is to schedule a free consultation directly through my website! No need for the endless email and phone tag. Do you feel like you have lost your spark and vibrancy? Do you struggle with the expectations of who you should be, never feeling like you are enough? Do you numb your feelings and ignore your hearts desires for comfort, stability, acceptance, and normalcy? I want to help you overcome the things that are weighing you down and keeping you from living your most authentic life.

We believe each individual has unique needs, and requires an individual plan. We specialize in anxiety, mood disorders, trauma issues, depression, eating disorders, relationships, and other areas. We are certified in Eye Movement Desensitization Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Level 3 Trained Gottman Therapy for Couples, in addition to other treatment modalities. Our goal is for each person to have a positive growth experience of change and be able to interact openly during our time together. We are here to help individuals and families of any age.

Hello everyone! I opened QueerSpace Counseling because it is my passion to work with the LGBTQ+ community to foster a safe space where clients can share their stories and find practical, easy to use interventions that provide relief. I believe that each of us can take steps for measurable success in our goals and operate from a trauma-informed approach. I work only with adult individuals (I do not offer couple's counseling).

Change is possible for everyone, regardless of your past doings and experiences. Within YOU lies the strength that can help you live your best life. As a therapist, I’ve helped many people who felt hopeless or stuck work through their struggles and access that inner strength. You have what it takes! Whether its anxiety, trauma, depression, anger, or life transitions, I’m confident that we can work one-on-one or in a group setting (family and friends can attend depending on the need).

Congratulations. By seeking a counselor, you have already made the first and most important decision. If you are struggling with depression, anxiety, stress, relationships, recovery, grief, codependency and other concerns listed in my profile, give me a call. I have many years of success helping individuals and couples learn to effectively cope, heal and grow. I am committed to a positive, holistic, and collaborative approach to therapy, focused on building resilience. I encourage a sense of curiosity about self without shame, and incorporate skill building (communication/conflict resolution/mindfulness) into all treatment plans.

I empower my clients to identify and amplify the strengths within themselves and their world that they may have lost touch with or perhaps have not yet discovered. In our sessions together, you'll experience a healthy balance of acceptance and empathy paired with therapeutic challenges towards growth. I like to collaborate with my clients so that their treatment is individualized to their unique goals, culture, and strengths. I offer cognitive behavioral therapy (CBT), solutions focused therapy, eye movement desensitization and reprocessing (EMDR), and Christian spiritual integration for clients seeking faith based therapy.

You're an ambitious woman struggling with anxiety, frustration, anger, and/or sadness. Romantic relationships can reopen old wounds where we discover we still need healing. In addition, your relationships with your father, mother, and siblings can also leave you feeling unsettled, anxious, and angry (aka - triggered). You desire healing from your childhood and beyond. You've tried talk therapy in the past with little success. Maybe you've tried multiple therapists. Together, we will get to the root of your issues and help you find the healing you desire. I offer 60/90/120 minute sessions. I am certified in EMDR.

Are you struggling with knowing what to do now? Have you tried everything you know to do without success? When you are struggling in your relationships, career, parenting, or your relationship with yourself, it is not always easy to know where to turn. I am dedicated to helping you gain the skills and insight needed to help you grow. Treatment is always determined in collaboration with your goals in mind and is focused on enhancing strengths, finding solutions to challenges, and empowering you to do what is best for you and your families.

A lot of people are against counseling, because they do not really understand what it means. At times, society attaches a stigma to those seeking a support system when life may challenge you to make more conscious and intentional choices. Give me 90 days; I am confident, and I guarantee your life will never be the same. I'm trained in the clinical & spiritual aspect. I do specialize in Christian counseling. My experience includes using a collaborative and integrated approach to work with issues such as relational conflict, anger management, anxiety, stress management, and even strengthening professional & professional development.

Jessica Bell is an ERP specialist for clients experiencing OCD and anxiety (social anxiety, phobias, panic disorder, and generalized anxiety). Clients that work with Jessica have been struggling with intrusive thoughts that feel extremely distressing and limit them from engaging in life in the way they want to. They spend time ruminating, avoiding, and engaging in behaviors over and over that seem to only help a short period of time (if at all). She also has experience working with OCD subtypes of Harm Fears, Sexual Obsessions, Perinatal OCD, Relationship OCD, "Just Right," Contamination/Illness, Vomiting Phobias, & more.

According to the German philosopher, Friedrich Nietzsche, “That which does not kill us makes us stronger.” I disagree! Instead, trauma, if left unprocessed/untreated, it has the potential to cause unnecessary and significant mental distress. Throughout our lives, we, the vast majority of us, may experience traumatic events (micro and/or macro). During these trauma(s)—our role is simple—Survival. After the event(s), when we find ourselves on the other side of the trauma(s), again—our role is simple—To Go On With Life.

I believe that counseling can excel healing and instill hope in your life. I see individuals that are longing for a better quality of life but unsure of how to get there. My goal is to hold the hope while you do the brave work of coping and healing.

EMDR clinician (EMDRIA-Trained). Currently accepting clients! Embarking on your journey to healing can feel like a daunting task because you may not know where to start. Our time together will be spent working collaboratively to help you on your path to healing past/current traumas, self-exploration, self-discovery, and empowerment. We all need support no matter what problems we have. I strive to create a safe environment where you can speak your mind freely without judgement but also, I am also here to challenge you for you to achieve your greatest potential.

You’ve been feeling really stuck for some time now, and it’s only been getting worse. Life seems to be passing you by, and while everyone else seems to be out there, chasing their dreams and finding meaningful friendships and relationships, you’ve been pretty much in the same place for years. Things might actually be getting worse—you’re feeling even more anxious and isolated. You’ve even started picking up unhealthy habits that you never thought you would, and you're finding it hard to even dream and hope, thinking things might never get better. If this sounds like you, please know that there is hope.